Here's some Chili health tips to pass along, not only are Chillies delicious but healthy also.
1) With up to seven times more vitamin C than oranges, chillies can combat sinus congestion, making them the perfect health food to help beat the common cold.
2) Cayenne, found in red chillies, can help stimulate digestion, ease stomach pain and decrease wind and bloating.
3) Trying to lose weight? Eating chili with carb-heavy food can create a process where the
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