I fixed another mess of the Crappie tonight! I never get tired of eating Crappie. I seasoned them with Sea Salt and Ground Black Pepper. I then rolled each fillet in a Whole Wheat Flour and Italian Bread Crumb Mix. I lightly fried them in Extra Virgin Olive Oil about 3 minutes per side. As usual they fry up to a golden brown and absolutly delicious!
For sides I made some Roasted Red Potatoes, recipe is at the end of the post, Kraft Veveeta Whole Grain Rotini & Cheese, and Healthy Life Whole Grain Bread. if your looking for a good and simple Potato recipe give this one a try! These would make an excellent Potato dish for breakfast also. For dessert later a slice of Pillsbury Nut Quick Bread topped with a scoop of Breyer's Carb Smart Vanilla Ice Cream.
Roasted Red Potatoes
Ingredients:
Small Gourmet Red Potatoes
Oscar Mayer Turkey Bacon
Extra Virgin Olive Oil
McCormick Grinder Sea Salt and Black Peppercorn
Directions:
*HEAT oven to 400ºF. Cook Turkey Bacon in large skillet on medium heat until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet. Drain bacon on paper towels.
*ADD potatoes to reserved drippings; cook 5 min., stirring occasionally. Remove from heat. Crumble bacon. Add to potatoes; mix lightly. Spoon into 13×9-inch baking dish.
*BAKE 20-30 min. or until potatoes are tender and done. Top with cheese and parsley.
Velveeta Rotini And Cheese - Whole Grain
Nutrition Facts
Serving Size 3.30 oz
Servings Per Container 3
Amount Per Serving
Calories 300Calories from Fat 100
% Daily Value*
Total Fat 11g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 860mg36%
Total Carbohydrate 38g13%
Dietary Fiber 2g8%
Sugars 4g
Protein 11g
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