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| Blanched Almonds |
Ingredients
2 cup Nuts, almonds, blanched, whole
1 tbsp extra virgin olive oil
1/4 tsp kosher salt
Directions
1 Preheat oven to 350 degrees F.
2 Pour oil in a 9 x 13 inch pan; add almonds to pan and toss with oil.
3 Roast almonds 12 to 14 minutes or until lightly browned; shake pan one time after 6 ot 7 minutes. Season with salt and let cool.
Nutrition Facts
Makes 8 servings
Amount Per Serving
Calories 226.4
Total Carbs 7.2 g
Dietary Fiber 3.8 g
Sugars 1.8 g
Total Fat 20.1 g
Saturated Fat 1.7 g
Unsaturated Fat 18.4 g
Potassium 62.3 mg
Protein 8 g
Sodium 70.2 mg
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