Healthy Grilled and BBQ Shrimp Recipes

From the EatingWell website and Magazine its Healthy Grilled and BBQ Shrimp Recipes. Delicious and Healthy Grilled and BBQ Shrimp Recipes with recipes like;  Grilled Blackened Shrimp Tacos, Zucchini Fritters with Orange Shrimp, and Sea-and-Shore Kabobs. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/


Healthy Grilled and BBQ Shrimp Recipes

Find healthy, delicious grilled and BBQ shrimp recipes, from the food and nutrition experts at EatingWell.

Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick..............


Zucchini Fritters with Orange Shrimp
Orange-ginger marinated shrimp are served alongside crispy zucchini fritters with a yogurt-based dipping sauce in this simple main dish recipe.............


Sea-and-Shore Kabobs
Pork and shrimp kabobs, brushed with a refreshing citrus glaze and grilled to golden perfection, make an easy low-calorie recipe to serve as a main dish or appetizer..............



* Click the link below to get all the Healthy Grilled and BBQ Shrimp Recipes
http://www.eatingwell.com/recipes/21624/ingredients/fish-seafood/shellfish/shrimp/grilled-bbq/

Healthy Fish Taco Recipes

From the EatingWell website and Magazine its Healthy Fish Taco Recipes. Find Delicious and Healthy Fish Taco Recipes like; Mango-Lime Fish Tacos, Grilled Salmon Soft Tacos, and Chipotle Fish Tacos. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Healthy Fish Taco Recipes

Find healthy, delicious fish taco recipes, from the food and nutrition experts at EatingWell.


Mango-Lime Fish Tacos
These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes..............


Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon...............


Chipotle Fish Tacos
Lightened-up Baja-style fish tacos make a quick, flavorful meal that's easy to whip up in a few minutes...............



Click the link below to get all the Healthy Fish Taco Recipes
http://www.eatingwell.com/recipes/21136/cuisines-regions/latin-american/mexican/tacos/fish/

Healthy Lettuce Recipes

From the EatingWell website and Magazine its Healthy Lettuce Recipes. Delicious and Healthy Lettuce Recipes like; Stuffed Bibb Lettuce with Basil-Buttermilk Dressing, Taco-Stuffed Sweet Potatoes, and Grilled Blackened Shrimp Tacos. Find these recipes and plenty more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Lettuce Recipes

Find healthy, delicious lettuce recipes including lettuce cups and lettuce wraps. Healthier recipes, from the food and nutrition experts at EatingWell.


Stuffed Bibb Lettuce with Basil-Buttermilk Dressing
Similar to a wedge salad, this easy side dish uses Bibb lettuce leaves to form an edible bowl around broccoli florets, cherry tomatoes, blue cheese, and turkey bacon. A basil-buttermilk dressing adds the finishing touch..........


Taco-Stuffed Sweet Potatoes
Take taco night to a new level with sweet potato taco "shells." Tender sweet potatoes pair perfectly with spicy taco meat, creamy cheese and crisp lettuce. Let everyone customize their taco potato with their favorite toppings.............


Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick...............



* Click the link below to get all the Healthy Lettuce Recipes
http://www.eatingwell.com/recipes/21673/ingredients/vegetables/greens/lettuce/

Healthy Bacon Recipes

From the EatingWell website and Magazine its Healthy Bacon Recipes. Here's some Delicious and Healthy Bacon Recipes. Find recipes like; Bacon and Egg Breakfast Tacos with Pineapple and  Bacon and Kale Pizza, and Pineapple-Bacon Barbecue Burgers. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Bacon Recipes

Find healthy, delicious bacon recipes including bacon and brussels sprouts. Healthier recipes, from the food and nutrition experts at EatingWell.


Bacon and Egg Breakfast Tacos
Breakfast tacos are quintessential morning eats in Austin, but with this breakfast taco recipe you can enjoy them wherever you are. The smoky, earthy ancho chile salsa is what makes these extra-special, though for a quicker weekday breakfast, feel free to swap in your favorite store-bought salsa..........


Pineapple, Bacon and Kale Pizza
This homemade Hawaiian pizza can be on the table in just 20 minutes and thanks to the bonus addition of kale—has more fiber, calcium, and vitamin K than takeout............


Pineapple-Bacon Barbecue Burgers
For your next barbecue, try these Hawaiian-inspired sweet and savory burgers. They're made from lean ground beef and have bacon and crushed pineapple baked right in. Served with barbecue sauce on Hawaiian sweet rolls, they're sure to impress your guests...............



* Click the link below to get all the Healthy Bacon Recipes
http://www.eatingwell.com/recipes/19270/ingredients/meat-poultry/pork/bacon/

Healthy Bacon Recipes

From the EatingWell website and Magazine its Healthy Bacon Recipes. I love Bacon, who doesn't! So here's some Delicious and Healthy Bacon Recipes with recipes including; Bacon and Egg Breakfast Tacos, Slow-Cooked Baked Beans with Bacon, and Loaded Mashed Potato Pancakes. Find these recipes and more all at the EatingWell website. Plus you subscribe to one of my favorite Cooking Magazines, the EatingWell Magazine! So Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Healthy Bacon Recipes

Find healthy, delicious bacon recipes including bacon and brussels sprouts. Healthier recipes, from the food and nutrition experts at EatingWell.


Bacon and Egg Breakfast Tacos
Breakfast tacos are quintessential morning eats in Austin, but with this breakfast taco recipe you can enjoy them wherever you are. The smoky, earthy ancho chile salsa is what makes these extra-special, though for a quicker weekday breakfast, feel free to swap in your favorite store-bought salsa........


Slow-Cooked Baked Beans with Bacon
It's easy to purchase baked beans in a can, but making your own in the slow cooker results in a rich and deliciously flavored side dish that you'll feel better about serving to guests........


Loaded Mashed Potato Pancakes
Turn your leftover mashed potatoes into delicious, savory, crispy pancakes, studded with Cheddar cheese, bacon and chives. Serve with a dollop of sour cream and some additional chives to make it extra-special.............



* Click the link below to get all the Healthy Bacon Recipes
http://www.eatingwell.com/recipes/19270/ingredients/meat-poultry/pork/bacon/

Healthy Shrimp Recipes

From the EatingWell website and Magazine its Healthy Shrimp Recipes. Delicious and Healthy Shrimp Recipes with recipes including; Easy Shrimp Stir-Fry with Green Pepper, Pineapple and Bacon, Grilled Blackened Shrimp Tacos, and White Shrimp Pizza. Find these recipes and more all at the EatingWell website. Plus check out the latest issue of the EatngWell Magazine. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Healthy Shrimp Recipes
Find healthy, delicious shrimp recipes including fried, BBQ, garlic and bacon-wrapped shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.


Easy Shrimp Stir-Fry with Green Pepper, Pineapple and Bacon
This sweet, spicy and super-easy shrimp-and-vegetable stir-fry starts with a very small amount of bacon in the wok, which creates drippings that add tons of smoky flavor to the vegetables and shrimp that go in next. Keep the salt in check by using reduced-sodium tamari sauce. To complete this easy healthy dinner, add cooked brown rice...................


Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick.........


White Shrimp Pizza
If you love shrimp Alfredo on pasta noodles, you'll really enjoy this pizza recipe. The Alfredo-based white sauce coats individual whole-wheat pizza crusts which are topped with grilled shrimp, bacon, and slices of red onion...........



* Click the link below to get all the Healthy Shrimp Recipes
http://www.eatingwell.com/recipes/19183/ingredients/fish-seafood/shellfish/shrimp/

Healthy Spring Chicken Recipes

From the EatingWell website and Magazine its Healthy Spring Chicken Recipes. Delicious and Healthy Spring Chicken Recipes with recipes like; Chicken and Dumplings, Caribbean Jerk Chicken Pizza, and Mustard-Maple Chicken with Wild Rice Pilaf. Plus you can subscribe to one of my favorite Magazines, the EatingWell Magazine. Each issue is full of great recipes! Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Spring Chicken Recipes

Find healthy, delicious spring chicken recipes, from the food and nutrition experts at EatingWell.


Chicken and Dumplings
Whole-wheat pastry flour gives the dumplings in this healthy recipe a prominent nuttiness that totally fits in with the savory chicken stew..........


Caribbean Jerk Chicken Pizza
These Caribbean-inspired pizzas are topped with jerk chicken, sweet mango, tangy pineapple, and spicy jalapeño and are grilled, rather than baked, for a quick and healthy meal!........


Mustard-Maple Chicken with Wild Rice Pilaf
This slow-cooker meal is simple to prepare and will elicit rave reviews from everyone at your table. The wild rice pilaf is started early in the slow cooker and followed up by the chicken and sweet and tangy maple-mustard sauce. It's a mouthwatering combination!........



* Click the link below to get all the Healthy Spring Chicken Recipes
http://www.eatingwell.com/recipes/21149/seasonal/spring/dinner/chicken/

Our Top 50 Recipes of the Year - EatingWell

From the EatingWell website and Magazine its - Our Top 50 Recipes of the Year. Wow what a selection of recipes from EatingWell! With recipes like Ground Beef and Pasta Skillet, Grilled Fish Tacos, and Greek Turkey Burgers with Spinach, Feta and Tzatziki. Find these recipes and much more at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Our Top 50 Recipes of the Year

If you’re looking for new healthy recipes to add to the rotation, why not start with this collection of our most popular recipes readers love?


Ground Beef and Pasta Skillet
 Sneak extra vegetables into your child's day (and yours too!) with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for an extra-healthy twist on a dinnertime favorite..........


Grilled Fish Tacos
Instead of deep-frying the fish for these fish tacos, we coat the fish with a flavor-packed chile rub and grill it instead. Make sure the fillets are no more than 1/2 to 3/4 inch thick so they cook quickly. Sometimes flipping fish on the grill can be tricky since the fish can stick to the grill or fall apart. The solution is to invest in a grill basket that easily holds 4 to 6 fish fillets and secures the fish in the basket for easy flipping. If you don't have a grilling basket, make sure the grill is hot and well oiled before adding the fish.............

Greek Turkey Burgers with Spinach, Feta and Tzatziki
Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.................



* Click the link below to get all the - Our Top 50 Recipes of the Year
http://www.eatingwell.com/recipes/22575/top-50/slideshow/our-top-50-recipes-of-the-year/

Healthy Low-Cholesterol Recipes

From the EatingWell website and Magazine its Healthy Low-Cholesterol Recipes. Delicious and Healthy Low-Cholesterol Recipes with recipes like;  Slow-Cooker Chile-Orange Chicken Tacos, Turkey Chopped Salad, and Warm Fajita Salad with Baked Tortilla Strips. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Low-Cholesterol Recipes

Find healthy, delicious heart-healthy recipes to help lower your cholesterol including breakfast, lunch, dinner and snack recipes from the food and nutrition experts at EatingWell.


Slow-Cooker Chile-Orange Chicken Tacos
A taco night favorite! Boneless chicken breasts cook low and slow in a chipotle-orange sauce until they're pull-apart tender, then are paired with a fresh avocado-orange salsa........


Turkey Chopped Salad
This salad recipe is a great option for leftover turkey. Served over chopped romaine with corn, bell pepper and tortilla strips and tossed in citrus-poppy seed dressing, this Mexican-inspired salad is a perfect choice for a quick lunch..............


Warm Fajita Salad with Baked Tortilla Strips
All the sizzling goodness of lime-and-cilantro-flavored beef strips combine with cool, crisp greens to make this low-carb salad a standout on your table.........



* Click the link below to get all theHealthy Low-Cholesterol Recipes
 http://www.eatingwell.com/recipes/18015/health-condition/low-cholesterol/

Healthy Fish Taco Recipes

From the EatingWell website and Magazine its Healthy Fish Taco Recipes. Delicious and Healthy Fish Taco Recipes like; Salmon Tacos with Pineapple Salsa, Chipotle Fish Tacos, and Grilled Salmon Soft Tacos. Find these recipes and more all at the EatingWell website. Plus don't forget to subscribe to the EatingWell Magazine, one of my favorites! So Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/


Healthy Fish Taco Recipes
Find healthy, delicious fish taco recipes, from the food and nutrition experts at EatingWell.

Salmon Tacos with Pineapple Salsa
An easy-to-make slaw served on the side of these salmon tacos makes for a filling and fast weeknight dinner. If you prefer more heat in these fish tacos, simply add a pinch or two of chipotle chili powder or cayenne with the chili powder...........


Chipotle Fish Tacos
Lightened-up Baja-style fish tacos make a quick, flavorful meal that's easy to whip up in a few minutes..............


Grilled Salmon Soft Tacos
Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and Mexico. This is a simple recipe: all the components can be made ahead of time and the fish grilled at the last moment. You can also use halibut, sea bass or tilapia in place of the salmon............



* Click the link below to get all the Healthy Fish Taco Recipes
http://www.eatingwell.com/recipes/21136/cuisines-regions/latin-american/mexican/tacos/fish/

Healthy Chorizo Sausage Recipes

From the EatingWell website and Magazine  its Healthy Chorizo Sausage Recipes. Delicious and Healthy Chorizo Sausage Recipes like; Slow-Cooker Pork Tinga Tacos, Chorizo-Stuffed Pork Tenderloin, and Chickpea and Chorizo Fideos. Find these recipes and more all th the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Chorizo Sausage Recipes

Find healthy, delicious chorizo sausage recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Pork Tinga Tacos
Saucy tinga is most often made with chicken, but we opted for pork shoulder, which becomes meltingly tender in the slow cooker. Either way, it features a smoky chipotle-laced tomato sauce and a crispy chorizo topping. Serve with Greek yogurt or sour cream, if desired........


Chorizo-Stuffed Pork Tenderloin
This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuffing a pork tenderloin—you just cut the tenderloin almost in half lengthwise, pound it, fill it and tie it closed with kitchen string—you won't want it any other way. Serve with sautéed red peppers tossed with capers, parsley and sherry vinegar and roasted potatoes. To double this recipe, use 2 skillets or brown the tenderloins one at a time.........


Chickpea and Chorizo Fideos
This quick, one-pot version of fideos, a toasted pasta recipe served in Spain, gets a smoky flavor from delicious chorizo. If you can't find Spanish chorizo, pepperoni works well in its place. Serve with a green salad drizzled with sherry vinaigrette................



* Click the link below to get all the Healthy Chorizo Sausage Recipes
http://www.eatingwell.com/recipes/19052/ingredients/meat-poultry/sausage/chorizo/

Breakfast Turkey Tacos

I have a another Jennie - O Turkey Taco recipe to pass along for all of you, Breakfast Turkey Tacos. Here's a recipe that will make you want to get up early for! Made using one of my Sausage Links, the JENNIE-O® Lean Turkey Breakfast Sausage Links. These are so good, they cook up perfect and taste so fresh! Along with the Sausage Links you'll be using; Eggs or Egg Substitute, Cheddar Cheese, and Salsa all in a Taco. You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH in 2018! https://www.jennieo.com/

Breakfast Turkey Tacos
Turkey sausage, shredded Cheddar cheese and fluffy scrambled eggs wrapped in a tortilla and covered in salsa. This kid-friendly breakfast recipe is ready in under 15 minutes!

INGREDIENTS

1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
1 (16-ounce) carton egg substitute or 8 eggs
¾ cup shredded Cheddar cheese, divided
4 taco size tortillas, warmed
2 teaspoons chopped fresh chives
salsa, if desired

DIRECTIONS
1) Cook sausages as specified on package. Always cook to well-done, 165°F as measured by a meat thermometer. Slice and keep warm.
2) Prepare eggs according to package directions. Stir in ½ cup cheese.
3) Spoon egg and sausage onto tortillas. Sprinkle with remaining cheese. Top with chives. Serve with salsa, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 340
Protein 32g
Carbohydrates 18g
Fiber 1g
Sugars 0g
Fat 16g
Cholesterol 85mg
Sodium 890mg
Saturated Fat 7g
https://www.jennieo.com/recipes/737-breakfast-turkey-tacos

Healthy Shellfish Recipes

From the EatingWell website and Magazine its Healthy Shellfish Recipes. Delicious and Healthy Shellfish Recipes like; Black Bean Clams with Two Noodles, Shrimp Tacos with Avocado Crema, and Grilled Lobsters with Herb-Garlic-Lemon Butter. Find these recipes and much more all at the EatingWell website. While there you can also subscribe to one my favorite magazines, the EatingWell Magazine. Enjoy and eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Shellfish Recipes

Find healthy, delicious shellfish recipes including crab, shrimp and lobster. Healthier recipes, from the food and nutrition experts at EatingWell.


Black Bean Clams with Two Noodles
Zucchini noodles and shelf-stable stir-fry noodles combine for a hearty portion in this healthy stir-fry recipe. Chinese fermented black beans (they're actually soybeans) lend a salty and savory backbone to this quick veggie-filled entree. They're pungent, so a little goes a long way. Find them at Asian grocery stores, well-stocked supermarkets and online..........


Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that's also impressive and delicious enough for a weekend dinner party......


Grilled Lobsters with Herb-Garlic-Lemon Butter
If you've never grilled lobster, you're in for a treat. The smokiness of a charcoal, wood or even a gas grill adds great flavor. If you are squeamish about the idea of cutting a live lobster, ask your fishmonger to do it for you, but be sure to cook the lobsters within about an hour after they have been cut........



* Click the link below to get all the Healthy Shellfish Recipes
http://www.eatingwell.com/search/results/?wt=Healthy%20Shellfish%20Recipes&sort=re

Kitchen Hint of the Day!

X-tra protein in the tacos...........


When making Tacos I sometimes add a can of rinsed black beans to the Ground Turkey and Taco mix as it's cooking. The black beans gives it that extra protein and added flavor. Just be sure to drain and rinse the black beans to reduce the sodium content. Enjoy those Tacos!!

Healthy Pinto Bean Recipes

Healthy Pinto Bean Recipes   

From the EatingWell website and Magazine its Healthy Pinto Bean Recipes. I love Pinto Beans, I could easily make a meal of them with a slice of hot buttered cornbread! So here's some Delicious and Healthy Pinto Bean Recipes with recipes like; Chipotle Chicken Burrito Bowl with Cauliflower Rice, Cauliflower Nachos, and Huevos Rancheros Tacos. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Pinto Bean Recipes
Find healthy, delicious pinto bean recipes, from the food and nutrition experts at EatingWell.

Chipotle Chicken Burrito Bowl with Cauliflower Rice
This easy-to-make and meal-prep burrito bowl is even better than takeout! You'll never miss the carbs in this protein-packed, super-flavorful meal that replaces the cilantro-lime rice with cauliflower rice. We love this with chicken but it would be just as delicious with shrimp.........


Cauliflower Nachos
Indulge your nacho cravings with this healthy vegetarian nacho recipe that's loaded with vegetables (thanks in part to roasted cauliflower standing in for chips) and protein-packed beans, and has a lot more fiber than traditional nachos. These baked cauliflower nachos, piled with guacamole, melty cheese, fresh pico de gallo and avocado, are great as an appetizer or could be eaten as a light dinner...............


Huevos Rancheros Tacos
When you combine these two Tex-Mex favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner!..............



* Click the link below to get all the Healthy Pinto Bean Recipes
http://www.eatingwell.com/recipes/19134/ingredients/beans/pinto/

Cincy-Cinco 2018 May 5-6, 2018 Cincinnati, OH

Cincy-Cinco 2018 May 5-6, 2018  Cincinnati, OH

About This Festival
Location
Fountain Square 520 Vine St Cincinnati, OH

The family-friendly Cincy-Cinco in Cincinnati, Ohio, is a community-wide event that promotes Latino culture with a two-day celebration. Traditionally held the weekend before Cinco de Mayo, the event features traditional Mexican mariachi bands, salsa band, authentic cuisine from across the border, a llamas and alpacas petting zoo, unique Hispanic art and clothing, a children’s area and folkloric dance performances.

http://www.cincy-cinco.com/food/

Diabetic Dish of the Week - Buffalo Turkey Tacos

This week's Diabetic Dish of the Week is -  Buffalo Turkey Tacos. Made with JENNIE-O® Lean Ground Turkey but when I make my Turkey Tacos I always use Jennie - O Extra Lean Ground Turkey Breast. By using the Ground Turkey Breast you can cut out even more of the calories and carbs! Adding Hot Pepper Wing Sauce and the Blue Cheese Dressing will give you that Buffalo flavor. You can find this recipe at the Jennie - O Turkey website along with all their other Delicious and Healthy Recipes. So Enjoy and Make the SWITCH!  https://www.jennieo.com/

Buffalo Turkey Tacos
This kid-friendly taco recipe makes for a quick and easy dinner. Featuring buffalo-style turkey and blue cheese dressing, it’s a flavorful twist on your kids’ favorite tacos. And it’s under 300 calories per serving!

INGREDIENTS

1 (16-ounce) package JENNIE-O® Lean Ground Turkey
⅓ cup hot pepper wing sauce
8 hard corn taco shells, heated as specified on package
1 cup shredded lettuce
2 tomatoes, diced
1 avocado, sliced
½ cup blue cheese dressing

DIRECTIONS
1) Cook turkey as specified on package. Always cook to well-done, 165°F as measured by a meat thermometer. Add hot pepper sauce. Stir to combine.
2) Fill tacos shells with lettuce, turkey mixture, tomatoes and avocado. Drizzle with blue cheese dressing
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 220
Protein 14g
Carbohydrates 13g
Fiber 3g
Sugars 1g
Fat 13g
Cholesterol 45mg
Sodium 260mg
Saturated Fat 4g
https://www.jennieo.com/recipes/786-buffalo-turkey-tacos

Healthy Fish and Seafood Recipes

From the EatingWell website and Magazine its Healthy Fish and Seafood Recipes. Delicious and Healthy Fish and Seafood Recipes like; One-Pot Pasta with Tuna, Shrimp Tacos with Avocado Crema, and Clam Chowder with Broccoli Stems and Corn. Find these recipes and more all at the EatingWell website. And don't forget to subscribe to the EatingWell Magazine. So Enjoy and Eat Healthyin 2018!  http://www.eatingwell.com/


Healthy Fish and Seafood Recipes

Find healthy, delicious fish and seafood recipes including crab, salmon, shrimp and tuna. Healthier recipes, from the food and nutrition experts at EatingWell.


One-Pot Pasta with Tuna
Use the one-pot pasta cooking method to make this tuna pasta recipe that calls for just 5 ingredients and is ready in just over half an hour. For extra crunch and a tuna noodle casserole feel, sprinkle this speedy pasta dish with toasted whole-wheat panko breadcrumbs........


Shrimp Tacos with Avocado Crema
Avocado cuts some of the sour cream in our quick crema loaded with cilantro, for a healthier taco sauce that takes these shrimp tacos to the next level. Shrimp cook up super-fast, making them the ultimate taco filling for a fast weeknight dinner that's also impressive and delicious enough for a weekend dinner party.........


Clam Chowder with Broccoli Stems and Corn
Keeping frozen corn, canned clams and clam juice on hand means spur-of-the-moment chowder in any season. If you typically compost your broccoli stems, save them for this soup—they hold up better than florets. Set out bowls of toppings like diced red bell pepper, snipped chives or more bacon..............



* Click the link below to get all the Healthy Fish and Seafood Recipes
http://www.eatingwell.com/recipes/18243/ingredients/fish-seafood/

Mango Turkey Taco Salad

I'm passing along another Jennie - O Turkey Salad Recipe, Mango Turkey Taco Salad. You'll be using JENNIE-O® Lean Taco Seasoned Ground Turkey. Bring a twist to your next Taco Salad with this wee's recipe. You can find the recipe along with all the other delicious and healthy recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH IN 2018! https://www.jennieo.com/

Mango Turkey Taco Salad
Here’s taco salad recipe has you making your own edible bowls! Plus, fresh salsa featuring mango, cilantro and lime. Ready in under 30 minutes, this is Mexican done right!

INGREDIENTS

4 (8-inch) whole wheat tortillas
1 (16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey
1 cup chopped fresh mango
¾ cup chopped red bell peppers
3 tablespoons finely chopped green onions
3 tablespoons finely chopped fresh cilantro
1 teaspoon lime juice
2 cups fresh spinach leaves

DIRECTIONS
1) Heat oven to 425°F. Invert 4 10-ounce custard cups onto 15 x 10 x 1-inch baking pan. Mist outside of cups and one side of each tortilla with olive oil cooking spray. Place tortillas, oiled side up, over cups. Bake 4 to 6 minutes or until lightly browned.
2) Cook turkey as specified on the package. Always to well-done, 165°F as measured by a meat thermometer. Set aside.
3) To make salsa in medium bowl, combine mango, red bell pepper, green onion, cilantro and lime juice. Place taco shells on serving plates. Divide spinach leaves evenly into shells. Top with turkey and salsa.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 350
Protein 24g
Carbohydrates 34g
Fiber 4g
Sugars 10g
Fat 12g
Cholesterol 80mg
Sodium 850mg
Saturated Fat 3g
https://www.jennieo.com/recipes/410-mango-turkey-taco-salad

Low-Sodium Recipes

From the Diabetic Living Online website its Low-Sodium Recipes. Delicious Low-Sodium Recipes like; Grilled Lemon-Herb Chicken, Chili-Glazed Pork Roast, and Tex-Mex Chicken Tacos. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

Low-Sodium Recipes

Our savory and satisfying low-sodium diabetic recipes make limiting salt and sodium a snap. We specially picked these yummy meals with 140 mg of sodium or less per serving.


Grilled Lemon-Herb Chicken
Marinating is a healthful way to add terrific flavor to foods without stocking up on sodium. This marinade features a mix of garlic, lemon, and herbs that works perfectly with the chicken........


Chili-Glazed Pork Roast
A simple rub gives this pork roast a wonderful flavor. The sugar caramelizes during roasting to create a sweet and savory glaze......


Tex-Mex Chicken Tacos
The citrus fruits featured in this tangy, low-sodium marinade protect against cancer and heart disease because they're brimming with vitamin C........



* Click the link below to get all the Low-Sodium Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/low-sodium/low-sodium-recipes