Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Thursday, June 13, 2019

Quick and Easy Fruit Dessert Recipes

From the EatingWell website and Magazine its Quick and Easy Fruit Dessert Recipes. What's Summer without all the wonderful and delicious kinds of fruit! So here's some Quick and Easy Fruit Dessert Recipes with recipes like; Peach-Blackberry Compote with Basil Syrup, Green Tea-Poached Pears with Matcha Cream, and Bananas Foster. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Quick and Easy Fruit Dessert Recipes
Find quick and easy fruit dessert recipes including easy recipes, from the food and nutrition experts at EatingWell.


Peach-Blackberry Compote with Basil Syrup
Fresh basil, which has a special affinity with peaches, is the secret ingredient in this sophisticated compote. The basil garnish gives guests a clue to the subtle flavor in the syrup......


Green Tea-Poached Pears with Matcha Cream
Green tea, delicately flavored with ginger and almond, makes a delightful poaching medium for pears...................


Bananas Foster
This famous New Orleans banana dessert recipe gets a kick from rum (we like dark). Impress your friends with this healthy fruit dessert tonight!...............



* Click the link below to get all the Quick and Easy Fruit Dessert Recipes
http://www.eatingwell.com/recipes/19697/cooking-methods-styles/quick-easy/dessert/fruit/

Saturday, June 1, 2019

Kitchen Hint of the Day! SATURDAY

When using skewers...........


Use two skewers instead of one when grilling or roasting to prevent your food from spinning.

Thursday, May 30, 2019

Low-Calorie Cake Recipes

From the EatingWell website and Magazine its Low-Calorie Cake Recipes. Delicious Low-Calorie Cake Recipes with recipes including; Low Fat Banana Split Cake Roll, Java Cupcakes, and Chocolate Covered Strawberry Angel Food Cake. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Low-Calorie Cake Recipes
Find healthy, delicious low-calorie cake recipes, from the food and nutrition experts at EatingWell.


Low Fat Banana Split Cake Roll
Fresh fruit elevates this scrumptious sponge cake and pudding concoction into a spectacular company dessert.............


Java Cupcakes
Using a light, sweet cocoa sprinkle in place of frosting adds flavor and moistness to this carb-trimmed cupcake recipe, yet keeps the fat and calories in check...........


Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It's so beautiful, your guests won't believe you made it yourself........



* Click the link below to get all the Low-Calorie Cake Recipes
http://www.eatingwell.com/recipes/20135/low-calorie/desserts/cake/

Thursday, May 9, 2019

Healthy Cobbler Recipes

From the EatingWell website and Magazine its Healthy Cobbler Recipes. Just the word Cobbler makes your mouth water! So here's some Delicious and Healthy Cobbler Recipes. You'll find recipes like; Slow-Cooker Cherry Cobbler, Easy Peach Cobbler, and Blackberry Cobbler. Find these Delicious dessert Recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/


Healthy Cobbler Recipes
Find healthy, delicious cobbler recipes including berry, peach, pear and strawberry cobbler. Healthier recipes, from the food and nutrition experts at EatingWell.

Slow-Cooker Cherry Cobbler
While you're focused on every other dish for the backyard barbecue, let the slow cooker make cherry cobbler for a crowd. With frozen fruit, this easy slow-cooker dessert can be made and enjoyed any time of year.............


Easy Peach Cobbler
This easy peach cobbler uses canned peaches to speed up prep time. A fluffy, tender cake envelops the tender peaches, creating an incredibly simple fruit dessert you can enjoy year-round..................


Blackberry Cobbler
Flaky, buttery biscuits dolloped on sweet, syrupy berries—fruit cobblers may be the best summer dessert ever. We love fresh blackberries in cobbler, but fresh blueberries or even frozen blackberries make a great substiute. You don't even have to thaw the berries first; mix them up while they're still frozen.............



* Click the link below to get all the Healthy Cobbler Recipes
http://www.eatingwell.com/recipes/18281/desserts/cobblers/

Wednesday, May 8, 2019

Low-Calorie Shrimp Recipes

From the EatingWell website and Magazine its Low-Calorie Shrimp Recipes. I love Seafood and especially Shrimp! So here's some Delicious Low-Calorie Shrimp Recipes with recipes including; Citrus Shrimp with Black Rice, Smoky-Hot Raspberry Shrimp, and Shrimp Lettuce Rolls. Find these and many more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Low-Calorie Shrimp Recipes
Find healthy, delicious low-calorie shrimp recipes, from the food and nutrition experts at EatingWell.


Citrus Shrimp with Black Rice
Drizzled with a citrus marinade and served over a bed of nutty black rice and zesty aruglua greens, this low-calorie shimp dish is ready in less than an hour.........


Smoky-Hot Raspberry Shrimp
The secret ingredient in this recipe is the chipotle chile peppers, which give a smoky, almost sweet, heat to the dish without overpowering the other ingredients. Chipotle chile peppers are smoked jalapeƱos and the adobo sauce is what the chiles are packed in when purchased in cans..........


Shrimp Lettuce Rolls
These lettuce rolls are filled with deliciously seasoned shrimp, tofu, fennel and celery, and are a great appetizer or snack...............



* Click the link below to find all the Low-Calorie Shrimp Recipes
 http://www.eatingwell.com/recipes/21382/low-calorie/main-dish/fish-seafood/shrimp/

Thursday, April 25, 2019

Low-Calorie Cake Recipes

From the EatingWell website and Magazine its Low-Calorie Cake Recipes. Satisfy that Sweet Tooth Craving with these Delicious Low-Calorie Cake Recipes. You'll find recipes like; Chocolate Covered Strawberry Angel Food Cake, Overnight Blueberry Coffee Cake, and Banana Split Cake Roll. Find these treats and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Low-Calorie Cake Recipes
Find healthy, delicious low-calorie cake recipes, from the food and nutrition experts at EatingWell.


Chocolate Covered Strawberry Angel Food Cake
This chocolate angel food cake topped with strawberries and shaved chocolate is an unforgettable dessert. It's so beautiful, your guests won't believe you made it yourself........


Overnight Blueberry Coffee Cake
For an easy and delicious breakfast, prepare this coffee cake the night before then bake for 30 minutes in the morning.............


Banana Split Cake Roll
Enjoy all the wonderful flavors of a banana split with this scrumptious diabetic-friendly cake........



* Click the link below to get all the Low-Calorie Cake Recipes
http://www.eatingwell.com/recipes/20135/low-calorie/desserts/cake/

Thursday, April 18, 2019

Kitchen Hint of the Day!

Storing Apples..........


Apples like cold temperatures, but since they emit a lot of ethylene gas, keep them away from fruits and vegetables that are sensitive to ethylene gas and immediately remove apples that are starting to go bad. One bad Apple can spoil the whole group!

Thursday, April 4, 2019

It's Nuts I tell you........DRIED PEACHES


This week from nuts.com website (https://nuts.com/) its DRIED PEACHES. Moist and Delicious California grown Peaches! This is just one of many of the healthy and delicious items that you can purchase at the Nuts site (https://nuts.com/) You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there's FREE shipping on orders over $59, see for details. So below is more info on the DRIED PEACHES. Enjoy and Make 2019 a Healthy One!




DRIED PEACHES
We take pride in our dried peaches—if you ask us, they’re the best-tasting dried peaches our green
Earth has to offer. Domestically grown in California, you’ll fall in love with these peaches after just one bite. Dried peaches are moist, delicious and full of potassium.

Health Benefits of Dried Peaches
1 - Red-pigmented beta-carotene is a powerful member of the antioxidant family. Visible in the vibrant orange color of California peaches, beta-carotene is transformed to vitamin A in the body.

2 - Vitamin A plays a crucial role in maintaining the skin, internally and externally, as well as in protecting the eyes, building strong teeth and bones and healthy hair. Additionally, research indicates that vitamin A has been linked to reduced rates of cancer and heart disease. Just one serving of California peaches contains six percent of the U.S. RDA for vitamins.

3 - Vitamin C boosts the immune system, promotes healing and helps prevent cancer, heart disease and stroke. This aggressive antioxidant is essential to optimum health and California peaches can help. One half-cup serving of canned peaches contains eight percent of the U.S. RDA.

4 - Research indicates that vitamin E is particularly effective in preventing heart disease and breast cancer. While vitamin E is primarily found in vegetable oils, nuts, seeds and wheat germ, California peaches contain a significant amount. In a study conducted by Ohio State University, one half-cup serving of canned peaches contributes up to 24% of the U.S. RDA for vitamin E.

5 - Peaches offer a source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. This nutritious fruit also contains boron, known to boost estrogen levels in postmenopausal women, stimulate the brain, and aid in prevention of osteoporosis.

Nutrition Facts
Serving size 40g (~1.4 oz.)

Amount per serving
Calories 114
Calories from Fat  2
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 16g
Protein 2g

* Store open or closed under refrigeration for up to 1 year. This item can be frozen.
Approximately 15 pieces per pound.

https://nuts.com/driedfruit/peaches/jumbo.html



Order securely online or call us:
800-558-6887 or 908-523-0333
Operating Hours (ET):
M-TH 8AM-8PM
F-S 8AM-6:30PM
https://nuts.com/

Monday, April 1, 2019

Kitchen Hint of the Day!

Ripe fruit...........


Place green fruits in a perforated plastic bag. The holes will allow air to circulate while retaining the ethylene gas that fruits produce during ripening.

Thursday, March 21, 2019

Healthy Chicken Pasta Recipes

From the EatingWell website and Magazine its Healthy Chicken Pasta Recipes. Delicious Healthy Chicken Pasta Recipes with recipes like; Spicy Chicken Lasagna, Chicken Romano, and Tandoori Chicken Thighs with Lemon Couscous. Find these classic dishes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Chicken Pasta Recipes
Find healthy, delicious chicken pasta recipes, from the food and nutrition experts at EatingWell.

Spicy Chicken Lasagna
Instead of spending hours at the stove making an Italian tomato sauce for your lasagna, let your slow cooker do the work. Your family will love the chicken and mushrooms in this makeover recipe of traditional lasagna........


Chicken Romano
Chicken Romano is a dish consisting of baked chicken coated in crusty, Romano cheese. Our version is served with low-sodium tomato sauce and multi-grain spaghetti. It's a perfect weeknight dinner solution, on your plate in just 40 minutes............


Tandoori Chicken Thighs with Lemon Couscous
This Tandoori chicken recipe is marinated overnight in yogurt with a blend of aromatic spices and served with a light-tasting couscous full of lemon zest, cilantro, currants, and toasted pine nuts....................



* Click the link below to get all the Healthy Chicken Pasta Recipes
http://www.eatingwell.com/recipes/17930/ingredients/meat-poultry/chicken/main-dish/chicken-pasta/

Wednesday, March 20, 2019

Healthy Shrimp Recipes

From the EatingWell website and Magazine its Healthy Shrimp Recipes. Delicious and Healthy Shrimp Recipes with recipes including; Easy Shrimp Stir-Fry with Green Pepper, Pineapple and Bacon, Grilled Blackened Shrimp Tacos, and White Shrimp Pizza. Find these recipes and more all at the EatingWell website. Plus check out the latest issue of the EatngWell Magazine. Enjoy and Make 2019 a Healthy One!   http://www.eatingwell.com/

Healthy Shrimp Recipes
Find healthy, delicious shrimp recipes including fried, BBQ, garlic and bacon-wrapped shrimp. Healthier recipes, from the food and nutrition experts at EatingWell.


Easy Shrimp Stir-Fry with Green Pepper, Pineapple and Bacon
This sweet, spicy and super-easy shrimp-and-vegetable stir-fry starts with a very small amount of bacon in the wok, which creates drippings that add tons of smoky flavor to the vegetables and shrimp that go in next. Keep the salt in check by using reduced-sodium tamari sauce. To complete this easy healthy dinner, add cooked brown rice...................


Grilled Blackened Shrimp Tacos
Give juicy shrimp tacos a Cajun flavor spin with spices and a quick sear on a hot grill. An easy avocado mash adds creaminess to cool off the spicy kick.........


White Shrimp Pizza
If you love shrimp Alfredo on pasta noodles, you'll really enjoy this pizza recipe. The Alfredo-based white sauce coats individual whole-wheat pizza crusts which are topped with grilled shrimp, bacon, and slices of red onion...........



* Click the link below to get all the Healthy Shrimp Recipes
http://www.eatingwell.com/recipes/19183/ingredients/fish-seafood/shellfish/shrimp/

Thursday, March 7, 2019

Healthy Cinnamon Recipes

From the EatingWell website and Magazine its Healthy Cinnamon Recipes. Delicious and Healthy Cinnamon Recipes with recipes including; Pork Tenderloin with Sweet-Spiced Onions, Apple Dutch Baby Pancake, and Cinnamon Streusel Rolls. Find these recipes and more at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Cinnamon Recipes
Find healthy, delicious cinnamon recipes, from the food and nutrition experts at EatingWell.


Pork Tenderloin with Sweet-Spiced Onions
A cinnamon-allspice rub adds intriguing flavor to the pork tenderloin in this one-dish meal. Served alongside an easy couscous, pea, and sliced almond mixture, the pork is topped with an orange-onion sauce that your family will love.........


Apple Dutch Baby Pancake
This one-pan puffy oven-baked pancake recipe will wow brunch guests. Make it your own by swapping out the apple for pear slices, or switch up the spices and try cardamom or ginger in place of the cinnamon..........


Cinnamon Streusel Rolls
You don't have to make a special trip to the bakery when you can whip up a batch of these heavenly cinnamon streusel rolls at home.......



* Click the link below to get all the Healthy Cinnamon Recipes
http://www.eatingwell.com/recipes/21643/ingredients/herbs-spices/spices/cinnamon/

Wednesday, March 6, 2019

Low-Calorie Spring Salad Recipes

From the EatingWell website and Magazine its Low-Calorie Spring Salad Recipes. Start the upcoming Spring Season off right with these Low-Calorie Spring Salad Recipes with recipes including; Clementine-Arugula Salad with Lime-Poppy Seed Dressing, Chicken and Spring Vegetable Tortellini Salad, and Spinach and Dill Pasta Salad. Find these recipes and more all at one of my favorite sites and Magazine, EatingWell. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Low-Calorie Spring Salad Recipes
Find healthy, delicious low-calorie spring salad recipes, from the food and nutrition experts at EatingWell.

Clementine-Arugula Salad with Lime-Poppy Seed Dressing
Clementines are a wonderful fruit to add to salad. They're small, easy to peel, and blend well with everything, as they do here on a bed of arugula with poppy-seed dressing........


Chicken and Spring Vegetable Tortellini Salad
Store-bought tortellini and frozen peas keep things quick in this healthy 30-minute meal. Jazzed-up bottled salad dressing helps you go even faster. Look for one with 200 mg or less of sodium and 3 g or less of sugar per serving............


Spinach and Dill Pasta Salad
Edamame gives this veggie-packed vegan pasta salad a bit of feel-full protein. Serve topped with extra freshly ground pepper, if desired..........



* Click the link below to get all the Low-Calorie Spring Salad Recipes
http://www.eatingwell.com/recipes/21427/low-calorie/seasons/spring/salad/

Tuesday, February 26, 2019

Healthy Breakfast Toast Recipes

From the EatingWell website and Magazine its Healthy Breakfast Toast Recipes. Start your day off with these Delicious and Healthy Breakfast Toast Recipes with recipes like; Overnight Peach-Raspberry French Toast, Avocado-Egg Toast, and Maple-Apple Drenched French Toast. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Breakfast Toast Recipes
Find healthy, delicious toast recipes for breakfast, from the food and nutrition experts at EatingWell.


Overnight Peach-Raspberry French Toast
Overnight French toast recipes are easy to prepare and a great choice when you have houseguests who'll want a hearty and special breakfast in the morning. This recipe is extra-special because the French toast is stuffed with a cream cheese and raspberry filling which becomes an ooey-gooey treat in each bite. Topped with a raspberry sauce, fresh peaches, and powdered sugar, this breakfast recipe will be a hit with everyone at your table.........


Avocado-Egg Toast
Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast..........


Maple-Apple Drenched French Toast
Topped with tasty pecans and a delicious apple and maple syrup blend, this French toast is sure to become a go-to recipe for special breakfasts or brunches........



* Click the link below to get all the Healthy Breakfast Toast Recipes
http://www.eatingwell.com/recipes/18662/mealtimes/breakfast-brunch/toast/

Sunday, February 17, 2019

Healthy Overnight Oatmeal Recipes

From the EatingWell website and Magazine its Healthy Overnight Oatmeal Recipes. Time saving and delicious Healthy Overnight Oatmeal Recipes with recipes like; Peanut Butter-Chocolate Chip Overnight Oats with Banana, Peanut Butter Protein Overnight Oats, and Savory Curry-Cashew Overnight Oats. So find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Overnight Oatmeal Recipes
Find healthy, delicious overnight oatmeal recipes, from the food and nutrition experts at EatingWell.


Peanut Butter-Chocolate Chip Overnight Oats with Banana
It takes just a few minutes to prepare these overnight oats and you will be all set with 4 packable healthy breakfasts to enjoy throughout the week. Use whatever milk you have on hand for this easy meal-prep breakfast recipe...........


Peanut Butter Protein Overnight Oats
Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.......


Savory Curry-Cashew Overnight Oats
If you think oatmeal can only be sweet, this savory oats recipe will change your mind. Rich curry powder pairs perfectly with nutty cashews and sweet-tart raisins for a unique whole-grain breakfast (or dinner!)...........



* Click the link below to get all the Healthy Overnight Oatmeal Recipes
http://www.eatingwell.com/recipes/21919/mealtimes/breakfast-brunch/cereals/oatmeal/overnight/

Monday, January 7, 2019

One of America's Favorites - California-Style Pizza

Pizza topped with egg from the Chez Panisse cafe
California-style pizza (also known as California pizza or Gourmet pizza) is a style of single-serving pizza that combines New York and Italian thin crust with toppings from the California cuisine cooking style. Its invention is generally attributed to chef Ed LaDou, and Chez Panisse, in Berkeley, California. Wolfgang Puck, after meeting LaDou, popularized the style of pizza in the rest of the country. It is served in a number of California Cuisine restaurants. Such restaurant chains as California Pizza Kitchen, Extreme Pizza, and Sammy's Woodfired Pizza are three major pizza franchises associated with California-style pizza.


California-style pizza was invented more or less simultaneously in 1980 by Ed LaDou (the "Prince of Pizza"), then working as pizza chef for Spectrum Foods' Prego Restaurant in San Francisco's Cow Hollow neighborhood, and by pizza chefs working for Alice Waters at the Chez Panisse cafe in Berkeley, California.

LaDou had learned pizza-making in the 1970s as a teenager at Frankie, Johnnie & Luigi Too, a traditional New York-style pizzeria in Mountain View, California. He made pizzas briefly at Ecco, an upscale restaurant at the Hyatt Hotel in Palo Alto, California, before starting at Prego. Although Prego specialized in classic, Italian-style thin crust pizzas, its chefs encouraged LaDou to experiment with prosciutto, goat cheese, and truffles in their wood-burning oven, and send his results to guests. At one table, to whom he served an off-menu invention involving mustard, ricotta, pâté and red pepper turned out to be chef Wolfgang Puck.

By 1980, Alice Waters' Chez Panisse and its head chef, Jeremiah Tower, had already invented
California-style pizza with greens, egg, bacon, and garden vegetables
California cuisine, a combination of French and Italian techniques and presentation with fresh local ingredient-focused flavors. Waters was a long-time fan of Tommasso's Italian restaurant in San Francisco's North Beach, which had installed the West Coast's first wood-fired pizza oven when it opened in 1935. After traveling to Italy, Waters decided to make an open kitchen featuring a Tomasso's-style pizza oven the focus of the new cafe she was opening above her main dining room. Although prepared in classic fashion, her chefs added exotic fine ingredients to their single-serving pizzas and calzones, such as goat cheese and duck sausage. Her cafe, and its pizzas in particular, were an instant success, attracting wide attention among food critics.

Wolfgang Puck, in 1980 and 1981, was preparing to open the restaurant that would make him famous, Spago, in West Hollywood, California. Initially conceived as a pizzeria, Spago's was modeled after the upstairs cafe at Chez Panisse. He was so impressed with the pizza LaDou had made for him at Prego, he hired LaDou as head pizza chef. Under Puck's guidance, LaDou developed more than 250 pizza concepts using ingredients such as scallops, roe, and baby zucchini flowers. Among their most famous invention was "Jewish pizza", a pizza dough first cooked then topped with smoked salmon, crème fraîche, capers, and dill. Another innovation was using infused olive oil, baby vegetables, chili oil, and flavored dough.

In 1985 LaDou helped two inexperienced lawyer-restaurateurs, Richard L. Rosenfeld and Larry S. Flax, start a new restaurant concept, California Pizza Kitchen (also known as "CPK"). He brought them many of Spago's recipes, which he had carefully saved. The new restaurant borrowed the concept of open kitchens centered around wood-burning pizza ovens from Spago, but instead of exotic gourmet ingredients it used innovative but simpler comfort food toppings. When the new restaurant's chef quit less than a month before opening, LaDou quickly designed and cooked an entire menu, inventing the now-ubiquitous barbecue chicken pizza on the spot. LaDou also helped develop pizza menus for Sammy's Woodfired Pizza and the Hard Rock Cafe.


Both Wolfgang Puck and California Pizza Kitchen were instrumental in turning California-style pizza from a gourmet food trend to a mass consumer food product. Based on the success of his pizzas and his status as a celebrity chef, Puck opened a series of restaurants, ranging from high end clones of Spago, to convenience chains for airports and mall food courts. California Pizza Kitchen grew to 200 outlets. Both introduced frozen pizzas, but after an early success Puck's supermarket lines were overtaken by CPK's, which are backed by Kraft foods.




Thursday, December 20, 2018

Diabetic Christmas Main Dish Recipes

From the EatingWell website and Magazine its Diabetic Christmas Main Dish Recipes. Delicious and Healthy Diabetic Christmas Main Dish Recipes like; Cranberry Glazed Turkey Breast with Wild Rice Pilaf, Stuffed Pork Loin and Pineapple, and Herbed-Lemon Turkey with Wild Mushroom Gravy. Find these Diabetic Christmas Main Dish Recipes and more all at the EatingWell website. Enjoy and Eat Healthy through the Holidays!  http://www.eatingwell.com/

Diabetic Christmas Main Dish Recipes
Find healthy, delicious diabetic Christmas main dish recipes, from the food and nutrition experts at EatingWell.

Cranberry Glazed Turkey Breast with Wild Rice Pilaf
This cranberry-glazed turkey breast recipe, which uses a split bone-in turkey breast, is the perfect thing to make if you're serving a smaller crowd or if everyone wants white meat. The wild rice pilaf recipe is delicious on its own so you can make it even if you don't prepare the turkey........


Stuffed Pork Loin and Pineapple
You'll want to use fresh pineapple, not canned, in this recipe calling for the classic flavor combo of pork and pineapple. Grilling both the fruit and the meat imparts a pleasant smokiness to both.............


Herbed-Lemon Turkey with Wild Mushroom Gravy
Dried cherries and sage tucked under the skin of the turkey breast give each serving a hint of sweetness mixed with a fabulous herb flavor............



http://www.eatingwell.com/recipes/22566/health-condition/diabetic/holidays-events/christmas/main-dishes/

Saturday, December 15, 2018

Must-Have Holiday Side Dishes for Diabetes

From the EatingWell website and Magazine its Must-Have Holiday Side Dishes for Diabetes. Healthy and Delicious Must-Have Holiday Side Dishes for Diabetes with recipes like; Maple-Thyme Roasted Baby Carrots, Sweet Potato and Turnip Mash with Sage Butter, and Charred Green Beans with Mustard Vinaigrette and Hazelnuts. Find these recipes and so much more at the EatingWell website. Enjoy and Eat Healthy for the Holidays!  http://www.eatingwell.com/

Must-Have Holiday Side Dishes for Diabetes
These diabetes-friendly side dish recipes show you that eating healthy during the holidays can be delicious. With these colorful, full-of-flavor recipes, you'll be sure to wow your guests (and keep your blood sugar level balanced).


Maple-Thyme Roasted Baby Carrots
Amp up any carrot side dish with this Maple-Thyme Roasted Baby Carrot recipe. Consider saving a portion of this recipe and adding it to our Arugula Salad with Carrots and Goat Cheese recipe.........


Sweet Potato and Turnip Mash with Sage Butter
This sweet potato and turnip mash is fragrant with fresh sage.......


Charred Green Beans with Mustard Vinaigrette and Hazelnuts
Our go-to trick for this crunchy, mustardy vegan side dish: Use a grill basket--it lets you cook all the things that would ordinarily fall through the grill grates, no skewering required. Pick one up from the hardware store or order one online for less than $15..........



* Click the link below to get all the Must-Have Holiday Side Dishes for Diabetes
http://www.eatingwell.com/recipes/23168/health-condition/diabetic/holidays-events/holiday-side-dishes/slideshow/must-have-holiday-side-dishes-for-diabetes/

Thursday, December 13, 2018

Kitchen Hint of the Day!

Keeping your produce fresh.........


Line the bottom of your refrigerator's crisper drawer with paper towels. They'll absorb the excess moisture that causes veggies to rot.

Saturday, December 8, 2018

Kitchen Hint of the Day!

Pineapples not only taste good.........


Pineapple is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.