From the EatingWell website and Magazine its Healthy Chorizo Sausage Recipes. Delicious and Healthy Chorizo Sausage Recipes like; Slow-Cooker Pork Tinga Tacos, Chorizo-Stuffed Pork Tenderloin, and Chickpea and Chorizo Fideos. Find these recipes and more all th the EatingWell website. Enjoy and Eat Healthy in 2018! http://www.eatingwell.com/
Healthy Chorizo Sausage Recipes
Find healthy, delicious chorizo sausage recipes, from the food and nutrition experts at EatingWell.
Slow-Cooker Pork Tinga Tacos
Saucy tinga is most often made with chicken, but we opted for pork shoulder, which becomes meltingly tender in the slow cooker. Either way, it features a smoky chipotle-laced tomato sauce and a crispy chorizo topping. Serve with Greek yogurt or sour cream, if desired........
Chorizo-Stuffed Pork Tenderloin
This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuffing a pork tenderloin—you just cut the tenderloin almost in half lengthwise, pound it, fill it and tie it closed with kitchen string—you won't want it any other way. Serve with sautéed red peppers tossed with capers, parsley and sherry vinegar and roasted potatoes. To double this recipe, use 2 skillets or brown the tenderloins one at a time.........
Chickpea and Chorizo Fideos
This quick, one-pot version of fideos, a toasted pasta recipe served in Spain, gets a smoky flavor from delicious chorizo. If you can't find Spanish chorizo, pepperoni works well in its place. Serve with a green salad drizzled with sherry vinaigrette................
* Click the link below to get all the Healthy Chorizo Sausage Recipes
http://www.eatingwell.com/recipes/19052/ingredients/meat-poultry/sausage/chorizo/
Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Showing posts with label Chorizo. Show all posts
Showing posts with label Chorizo. Show all posts
Saturday, September 22, 2018
Sunday, September 10, 2017
Soup Special of the Day........Black Bean and Chorizo Soup
This week's Soup Special of the Day is - Black Bean and Chorizo Soup. You take Black Beans, add Chorizo, plus all the other ingredients and you have this week's Soup Special! It's a recipe from the Diabetic Gourmet Magazine website, which is loaded with Diabetic Friendly Recipes, tips, and Diabetic news. Just an excellent site. Plus don't forget to subscribe to the Diabetic Gourmet Magazine. Each issue is packed with delicious and healthy recipes. Enjoy and Eat Healthy! https://diabeticgourmet.com/
Black Bean and Chorizo Soup
This hearty Black bean soup will warm you up on a cold day.
Yield: 10 servings.
1/2 cup per serving.
View online:Southwestern Bean Soup
Ingredients
1 Tbsp canola oil
1/2 onion, cubed
1 clove garlic, minced
1 tomato, deseeded and chopped
1 ancho chile, seeded, soaked in hot water
1 pasilla pepper, seeded, soaked in hot water
1 (19 oz) can black beans
1 bouquet garni (1 Tbsp each dried cilantro, oregano, marjoram wrapped in cheesecloth)*
1 lime, halved
4 cup chicken broth
2 Tbsp mezcal or tequila
Salt to taste
6 Tbsp chorizo, fried and crumbled
6 Tbsp low-fat buttermilk
*Bouquet garni is a bundle of herbs used to prepare soup, stock and various stews. The bouquet is boiled with other ingredients, but removed prior to consumption. To make the bouquet, use 1 Tbsp each of dried cilantro, oregano and marjoram and place in cheesecloth to form a bundle.
Directions
In deep pan or pot, heat canola oil at high heat and add onion. Saute until brown and add garlic. Reduce heat to medium. Stir in tomatoes and peppers. Cook 15 minutes, stirring constantly to avoid burning.
Combine black beans, bouquet garni, limes and broth with mixture. Cook 5 minutes. Add mezcal or tequila, salt and discard lime halves and herbs. Cook 10 minutes. Blend and season to taste.
Garnish with buttermilk and chorizo.
Tip: If too thick, add more broth
Nutritional Information Per Serving:
Calories: 180
Protein: 10 g
Fat: 7 g
Sodium: 310 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Dietary Fiber: 6 g
Carbohydrates: 18 g
https://diabeticgourmet.com/articles/diabetic-meals-10-healthy-soup-and-chowder-recipes/
Black Bean and Chorizo Soup
This hearty Black bean soup will warm you up on a cold day.
Yield: 10 servings.
1/2 cup per serving.
View online:Southwestern Bean Soup
Ingredients
1 Tbsp canola oil
1/2 onion, cubed
1 clove garlic, minced
1 tomato, deseeded and chopped
1 ancho chile, seeded, soaked in hot water
1 pasilla pepper, seeded, soaked in hot water
1 (19 oz) can black beans
1 bouquet garni (1 Tbsp each dried cilantro, oregano, marjoram wrapped in cheesecloth)*
1 lime, halved
4 cup chicken broth
2 Tbsp mezcal or tequila
Salt to taste
6 Tbsp chorizo, fried and crumbled
6 Tbsp low-fat buttermilk
*Bouquet garni is a bundle of herbs used to prepare soup, stock and various stews. The bouquet is boiled with other ingredients, but removed prior to consumption. To make the bouquet, use 1 Tbsp each of dried cilantro, oregano and marjoram and place in cheesecloth to form a bundle.
Directions
In deep pan or pot, heat canola oil at high heat and add onion. Saute until brown and add garlic. Reduce heat to medium. Stir in tomatoes and peppers. Cook 15 minutes, stirring constantly to avoid burning.
Combine black beans, bouquet garni, limes and broth with mixture. Cook 5 minutes. Add mezcal or tequila, salt and discard lime halves and herbs. Cook 10 minutes. Blend and season to taste.
Garnish with buttermilk and chorizo.
Tip: If too thick, add more broth
Nutritional Information Per Serving:
Calories: 180
Protein: 10 g
Fat: 7 g
Sodium: 310 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Dietary Fiber: 6 g
Carbohydrates: 18 g
https://diabeticgourmet.com/articles/diabetic-meals-10-healthy-soup-and-chowder-recipes/
Sunday, April 9, 2017
Soup Special of the Day!........Black Bean and Chorizo Soup
This week's Soup Special of the Day is a Black Bean and Chorizo Soup. The Soup is 180 calories and 12 net carbs per serving! It's off one of the best Diabetic websites there is, Diabetic Gourmet Magazine website (http://diabeticgourmet.com/) The Black Bean Chorizo Soup is jut one of many delicious and diabetic friendly recipes you can find there. Check the site out for the latest Diabetes News, Tips, Recipes, and more!
Black Bean and Chorizo Soup
This hearty Black bean soup will warm you up on a cold day.
Ingredients
1 Tbsp canola oil
1/2 onion, cubed
1 clove garlic, minced
1 tomato, deseeded and chopped
1 ancho chile, seeded, soaked in hot water
1 pasilla pepper, seeded, soaked in hot water
1 (19 oz) can black beans
1 bouquet garni (1 Tbsp each dried cilantro, oregano, marjoram wrapped in cheesecloth)*
1 lime, halved
4 cup chicken broth
2 Tbsp mezcal or tequila
Salt to taste
6 Tbsp chorizo, fried and crumbled
6 Tbsp low-fat buttermilk
*Bouquet garni is a bundle of herbs used to prepare soup, stock and various stews. The bouquet is boiled with other ingredients, but removed prior to consumption. To make the bouquet, use 1 Tbsp each of dried cilantro, oregano and marjoram and place in cheesecloth to form a bundle.
Directions
1 - In deep pan or pot, heat canola oil at high heat and add onion. Saute until brown and add garlic. Reduce heat to medium. Stir in tomatoes and peppers. Cook 15 minutes, stirring constantly to avoid burning.
2 - Combine black beans, bouquet garni, limes and broth with mixture. Cook 5 minutes. Add mezcal or tequila, salt and discard lime halves and herbs. Cook 10 minutes. Blend and season to taste.
3 - Garnish with buttermilk and chorizo.
Tip: If too thick, add more broth
Nutritional Information (Per Serving)
Calories: 180
Protein: 10g
Sodium: 310 mg
Cholesterol: 10 mg
Fat: 7g
Saturated Fat: 2g
Dietary Fiber: 6g
Carbohydrates: 18g
http://diabeticgourmet.com/recipes/html/1204.shtml
Black Bean and Chorizo Soup
This hearty Black bean soup will warm you up on a cold day.
Ingredients
1 Tbsp canola oil
1/2 onion, cubed
1 clove garlic, minced
1 tomato, deseeded and chopped
1 ancho chile, seeded, soaked in hot water
1 pasilla pepper, seeded, soaked in hot water
1 (19 oz) can black beans
1 bouquet garni (1 Tbsp each dried cilantro, oregano, marjoram wrapped in cheesecloth)*
1 lime, halved
4 cup chicken broth
2 Tbsp mezcal or tequila
Salt to taste
6 Tbsp chorizo, fried and crumbled
6 Tbsp low-fat buttermilk
*Bouquet garni is a bundle of herbs used to prepare soup, stock and various stews. The bouquet is boiled with other ingredients, but removed prior to consumption. To make the bouquet, use 1 Tbsp each of dried cilantro, oregano and marjoram and place in cheesecloth to form a bundle.
Directions
1 - In deep pan or pot, heat canola oil at high heat and add onion. Saute until brown and add garlic. Reduce heat to medium. Stir in tomatoes and peppers. Cook 15 minutes, stirring constantly to avoid burning.
2 - Combine black beans, bouquet garni, limes and broth with mixture. Cook 5 minutes. Add mezcal or tequila, salt and discard lime halves and herbs. Cook 10 minutes. Blend and season to taste.
3 - Garnish with buttermilk and chorizo.
Tip: If too thick, add more broth
Nutritional Information (Per Serving)
Calories: 180
Protein: 10g
Sodium: 310 mg
Cholesterol: 10 mg
Fat: 7g
Saturated Fat: 2g
Dietary Fiber: 6g
Carbohydrates: 18g
http://diabeticgourmet.com/recipes/html/1204.shtml
Friday, June 17, 2016
Protein-Packed Breakfasts
From the EatingWell website its Protein-Packed Breakfasts. A good selection of recipes that have more than 20 grams of protein per serving. Recipes including; Chard & Chorizo Frittata, Open-Face Egg Sandwich, and Pesto, Mozzarella & Egg Breakfast Sandwich. Find them all at the EatingWell website. http://www.eatingwell.com/
Protein-Packed Breakfasts
Healthy, protein-packed breakfast recipes to start your day.
Start your day off right with these protein-packed breakfast recipes. These healthy breakfast recipes have more than 20 grams of protein per serving—great for filling you up and keeping you satisfied. Try easy egg recipes like our Chard & Chorizo Frittata or Pesto, Mozzarella & Egg Breakfast Sandwich or make a Citrus Berry Smoothie for a healthy smoothie recipe to grab and go.
Chard & Chorizo Frittata
We love frittata recipes for weeknights because they are the ultimate no-fuss healthy dinners. In this gorgeous, healthy chard and chorizo frittata recipe, we add convenient shredded frozen hash browns to keep it hearty. Finish cooking the eggs under the broiler to turn the top of the frittata a lovely golden brown.......
Open-Face Egg Sandwich
In this healthy open-face egg sandwich recipe, Swiss cheese and chives are gently folded into the beaten egg and layered with tomato on multigrain toast......
Pesto, Mozzarella & Egg Breakfast Sandwich
This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it’s ready in just 5 minutes......
* Click the link below to get all the Protein-Packed Breakfasts
http://www.eatingwell.com/recipes_menus/recipe_slideshows/protein_packed_breakfasts
Protein-Packed Breakfasts
Healthy, protein-packed breakfast recipes to start your day.
Start your day off right with these protein-packed breakfast recipes. These healthy breakfast recipes have more than 20 grams of protein per serving—great for filling you up and keeping you satisfied. Try easy egg recipes like our Chard & Chorizo Frittata or Pesto, Mozzarella & Egg Breakfast Sandwich or make a Citrus Berry Smoothie for a healthy smoothie recipe to grab and go.
Chard & Chorizo Frittata
We love frittata recipes for weeknights because they are the ultimate no-fuss healthy dinners. In this gorgeous, healthy chard and chorizo frittata recipe, we add convenient shredded frozen hash browns to keep it hearty. Finish cooking the eggs under the broiler to turn the top of the frittata a lovely golden brown.......
Open-Face Egg Sandwich
In this healthy open-face egg sandwich recipe, Swiss cheese and chives are gently folded into the beaten egg and layered with tomato on multigrain toast......
Pesto, Mozzarella & Egg Breakfast Sandwich
This healthy vegetarian breakfast egg-sandwich recipe is a delicious way to use up pesto and fresh mozzarella cheese and it’s ready in just 5 minutes......
* Click the link below to get all the Protein-Packed Breakfasts
http://www.eatingwell.com/recipes_menus/recipe_slideshows/protein_packed_breakfasts
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Sunday, April 3, 2016
The Sunday Pizza - Texas Border Breakfast Pizza
This week's Sunday Pizza is a Texas Border Breakfast Pizza. You can serve this anytime of the day, Breakfast, Lunch, or Dinner! Salsa, Refried Beans, Onions, Chorizo, Spices, and Cheese make up this delicious Pizza! This one is from the CooksRecipes website which is stocked full of healthy and delicious recipes. http://www.cooksrecipes.com/index.html
Texas Border Breakfast Pizza
Recipe Ingredients:
Dough:
1 (0.25-ounce) package active dry yeast or 2 1/4 teaspoons
1/2 cup warm water (105°F to 115°F)
4 cups unbleached high-gluten flour
1 tablespoon salt
1 teaspoon ground black pepper
1/4 cup olive oil
1/2 cup warm water
Topping for each small pizza (6 pizzas total):
Medium salsa
1 tablespoon refried beans or black beans seasoned with onions, cilantro, cumin, chili powder, salt, pepper
1 to 2 ounces lightly sautéed chorizo
1 scrambled egg
1 to 2 ounces Wisconsin Monterey Jack, shredded
1 to 2 ounces Wisconsin Sharp cheddar, shredded
Cooking Directions:
1 - To Make Dough: Dissolve yeast with 1/2 cup warm water, stir well, set aside. In a mixing bowl, combine flour, salt and ground pepper. Add olive oil to yeast mixture and stir well. Add yeast/oil mixture to flour. Add additional 1/2 cup warm water. Knead dough in bowl until it comes together in a compact ball. Turn dough out of bowl onto work surface and knead for 5 to 6 minutes until dough is smooth and not sticky. Put 1 teaspoon olive oil in mixing bowl. Place dough in the bowl and turn it twice to coat with oil. Cover bowl with plastic wrap and a kitchen towel and set in warm place to rise until double in bulk, about 1 1/2 hours.
2 - Punch down dough, turn it out of bowl onto work surface and knead for 2 minutes. Divide dough into 6 equal pieces (if not using all of the dough, extra can be wrapped and frozen). Roll each piece of dough into a circle 6 to 7-inches in diameter and about 1/8-inch thick.
3 - To Assemble Pizzas: Spread salsa over crust and spread beans over salsa. Layer additional toppings in this order: chorizo, scrambled egg, Monterey Jack and sharp cheddar cheese.
4 - Bake pizzas at 475°F (245°C) for 8 to 10 minutes until crust is brown and cheese starts to get brown and bubbly.
Makes 6 servings.
http://www.cooksrecipes.com/pizza_recipes/texas_border_breakfast_pizza_recipe.html
Texas Border Breakfast Pizza
Recipe Ingredients:
Dough:
1 (0.25-ounce) package active dry yeast or 2 1/4 teaspoons
1/2 cup warm water (105°F to 115°F)
4 cups unbleached high-gluten flour
1 tablespoon salt
1 teaspoon ground black pepper
1/4 cup olive oil
1/2 cup warm water
Topping for each small pizza (6 pizzas total):
Medium salsa
1 tablespoon refried beans or black beans seasoned with onions, cilantro, cumin, chili powder, salt, pepper
1 to 2 ounces lightly sautéed chorizo
1 scrambled egg
1 to 2 ounces Wisconsin Monterey Jack, shredded
1 to 2 ounces Wisconsin Sharp cheddar, shredded
Cooking Directions:
1 - To Make Dough: Dissolve yeast with 1/2 cup warm water, stir well, set aside. In a mixing bowl, combine flour, salt and ground pepper. Add olive oil to yeast mixture and stir well. Add yeast/oil mixture to flour. Add additional 1/2 cup warm water. Knead dough in bowl until it comes together in a compact ball. Turn dough out of bowl onto work surface and knead for 5 to 6 minutes until dough is smooth and not sticky. Put 1 teaspoon olive oil in mixing bowl. Place dough in the bowl and turn it twice to coat with oil. Cover bowl with plastic wrap and a kitchen towel and set in warm place to rise until double in bulk, about 1 1/2 hours.
2 - Punch down dough, turn it out of bowl onto work surface and knead for 2 minutes. Divide dough into 6 equal pieces (if not using all of the dough, extra can be wrapped and frozen). Roll each piece of dough into a circle 6 to 7-inches in diameter and about 1/8-inch thick.
3 - To Assemble Pizzas: Spread salsa over crust and spread beans over salsa. Layer additional toppings in this order: chorizo, scrambled egg, Monterey Jack and sharp cheddar cheese.
4 - Bake pizzas at 475°F (245°C) for 8 to 10 minutes until crust is brown and cheese starts to get brown and bubbly.
Makes 6 servings.
http://www.cooksrecipes.com/pizza_recipes/texas_border_breakfast_pizza_recipe.html
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Saturday, January 9, 2016
Saturday's Chili - Beef and Chorizo Chili
For this week's Saturday's Chili a Beef and Chorizo Chili. Be the hit of the tailgate party with a Beef and Chorizo Chili. Made with 95% lean ground beef and beef chorizo. You can find this recipe on one of my favorite recipe websites, CooksRecipes. Cooks has a great selection of recipes from all cuisines, check it out soon! http://www.cooksrecipes.com/index.html
Beef and Chorizo Chili
Beef and Chorizo ChiliThis delicious, Mexican-inspired chili is an excellent source of fiber, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of protein.
Recipe Ingredients:
Chili:
1 pound 95% lean ground beef
7 to 8 ounces beef chorizo
1 1/2 cups chopped white onions
2 to 4 medium serrano peppers, chopped
2 tablespoons ground ancho chili powder or regular chili powder
2 tablespoons masa harina or cornmeal
1 tablespoon dried Mexican or regular oregano leaves, crushed
1 teaspoon salt
2 (15-ounce) cans garbanzo beans or pinto beans, drained and rinsed
1 (28-ounce) can diced tomatoes, undrained
Creamy Avocado Dressing: (optional)
1 medium ripe avocado
3/4 cup water
1/4 cup fresh lime juice
1 peeled clove garlic
1/2 teaspoon salt
Hot cooked rice for accompaniment (optional)
Suggested Toppings: Sliced radishes, crumbled queso fresco, dairy sour cream, sliced green onions (optional)
Cooking Directions:
1 - For Chili: Heat large nonstick skillet over medium heat until hot. Add ground beef, chorizo, onions and peppers; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Return beef to skillet.**
2 - Add chili powder, masa harina, oregano and salt; cook and stir 1 minute. Stir in beans and tomatoes; bring to a boil. Reduce heat; cover and simmer 15 minutes. Remove from heat; let stand 5 minutes before serving.
3 - Serve over rice with toppings, if desired.
4 - For Creamy Avocado Dressing: Cut avocado into chunks. Place avocado, water, lime juice, garlic and salt in blender container. Cover; process until smooth. (May be prepared up to 1 day ahead. Cover and refrigerate.)
Makes 4 to 6 servings.
*To control the level of spicy heat, remove and discard some or all of the seeds and membranes from the peppers.
**Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F (70°C). Color is not an indicator of ground beef doneness.
Nutritional Information Per Serving (1/4 of recipe): 646 calories; 29 g fat (1 g saturated fat; 12 g monounsaturated fat); 119 mg cholesterol; 2455 mg sodium; 47 g carbohydrate; 8.8 g fiber; 5 g protein; 9.4 mg niacin; 0.8 mg vitamin B6; 3.2 mcg vitamin B12; 7 mg iron; 28.8 mcg selenium; 7.8 mg zinc.
Recipe courtesy of The Beef Checkoff.
http://www.cooksrecipes.com/soup/beef_and_chorizo_chili_recipe.html
Beef and Chorizo Chili
Beef and Chorizo ChiliThis delicious, Mexican-inspired chili is an excellent source of fiber, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of protein.
Recipe Ingredients:
Chili:
1 pound 95% lean ground beef
7 to 8 ounces beef chorizo
1 1/2 cups chopped white onions
2 to 4 medium serrano peppers, chopped
2 tablespoons ground ancho chili powder or regular chili powder
2 tablespoons masa harina or cornmeal
1 tablespoon dried Mexican or regular oregano leaves, crushed
1 teaspoon salt
2 (15-ounce) cans garbanzo beans or pinto beans, drained and rinsed
1 (28-ounce) can diced tomatoes, undrained
Creamy Avocado Dressing: (optional)
1 medium ripe avocado
3/4 cup water
1/4 cup fresh lime juice
1 peeled clove garlic
1/2 teaspoon salt
Hot cooked rice for accompaniment (optional)
Suggested Toppings: Sliced radishes, crumbled queso fresco, dairy sour cream, sliced green onions (optional)
Cooking Directions:
1 - For Chili: Heat large nonstick skillet over medium heat until hot. Add ground beef, chorizo, onions and peppers; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Return beef to skillet.**
2 - Add chili powder, masa harina, oregano and salt; cook and stir 1 minute. Stir in beans and tomatoes; bring to a boil. Reduce heat; cover and simmer 15 minutes. Remove from heat; let stand 5 minutes before serving.
3 - Serve over rice with toppings, if desired.
4 - For Creamy Avocado Dressing: Cut avocado into chunks. Place avocado, water, lime juice, garlic and salt in blender container. Cover; process until smooth. (May be prepared up to 1 day ahead. Cover and refrigerate.)
Makes 4 to 6 servings.
*To control the level of spicy heat, remove and discard some or all of the seeds and membranes from the peppers.
**Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F (70°C). Color is not an indicator of ground beef doneness.
Nutritional Information Per Serving (1/4 of recipe): 646 calories; 29 g fat (1 g saturated fat; 12 g monounsaturated fat); 119 mg cholesterol; 2455 mg sodium; 47 g carbohydrate; 8.8 g fiber; 5 g protein; 9.4 mg niacin; 0.8 mg vitamin B6; 3.2 mcg vitamin B12; 7 mg iron; 28.8 mcg selenium; 7.8 mg zinc.
Recipe courtesy of The Beef Checkoff.
http://www.cooksrecipes.com/soup/beef_and_chorizo_chili_recipe.html
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Saturday, July 19, 2014
Corn and Chorizo Hash
I love a good Breakfast to start the day. And here's a recipe to start your day off right, Corn and Chorizo Hash. It comes from one of my favorite sites, the PBS website. The link to the recipe is at the end of the post. http://www.pbs.org/food/
Corn and Chorizo Hash
Chorizo is a spicy Spanish sausage. Combine it with corn, potatoes, and a fried egg to create a savory dish versatile enough to enjoy anytime.
Corn and Chorizo Hash
Ingredients
1 tablespoons olive oil, plus more for frying eggs
3/4 pound small waxy potatoes, diced
1 shallot, minced
Salt
Pepper
1 garlic clove, minced
3 ounces spicy chorizo, crumbled
2 ears of corn, kernels cut off
1/2 teaspoon sweet paprika
2 green onions, thinly sliced
2 to 3 large eggs
Directions
1 - In a large sauté pan, heat the olive oil over medium heat. When the oil is hot, add the diced potato, minced shallot and a few pinches of salt and pepper. Give it a good stir and cover the pan; cook the potatoes for about 5 to 10 minutes until the potatoes are very al dente. Note: be sure to mix the potatoes every so often to prevent them from sticking to the bottom of the pan.
2 - Mix in the minced garlic and crumbled chorizo and cook for an additional few minutes. Next, add the kernels of corn and cook for 2 to 3 minutes more. Sprinkle in the sweet paprika and add the green onion; give the entire hash a good toss. Adjust the salt, pepper or any other seasoning to your liking. Also, make sure to taste a piece of potato to make sure it's completely cooked. Turn off the heat and cover the pan while you fry up the eggs.
3 - In a small saucepan, add a few tablespoons of olive oil. Heat the oil over high heat and when the oil is ready, slowly add the egg and fry until edges are crispy and yolk is over-easy. Set that egg aside and repeat with remaining egg(s).
4 - Divide hash amongst plates and top with the fried egg. Garnish egg with a sprinkling of salt and pepper.
Yield: 2-3 servings
http://www.pbs.org/food/fresh-tastes/corn-chorizo-hash/?utm_source=foodnewsletter&utm_medium=newsletter&utm_term=main3&utm_content=pbsfood_freshtastes&utm_campaign=pbsfood_freshtastes/
Corn and Chorizo Hash
Chorizo is a spicy Spanish sausage. Combine it with corn, potatoes, and a fried egg to create a savory dish versatile enough to enjoy anytime.
Corn and Chorizo Hash
Ingredients
1 tablespoons olive oil, plus more for frying eggs
3/4 pound small waxy potatoes, diced
1 shallot, minced
Salt
Pepper
1 garlic clove, minced
3 ounces spicy chorizo, crumbled
2 ears of corn, kernels cut off
1/2 teaspoon sweet paprika
2 green onions, thinly sliced
2 to 3 large eggs
Directions
1 - In a large sauté pan, heat the olive oil over medium heat. When the oil is hot, add the diced potato, minced shallot and a few pinches of salt and pepper. Give it a good stir and cover the pan; cook the potatoes for about 5 to 10 minutes until the potatoes are very al dente. Note: be sure to mix the potatoes every so often to prevent them from sticking to the bottom of the pan.
2 - Mix in the minced garlic and crumbled chorizo and cook for an additional few minutes. Next, add the kernels of corn and cook for 2 to 3 minutes more. Sprinkle in the sweet paprika and add the green onion; give the entire hash a good toss. Adjust the salt, pepper or any other seasoning to your liking. Also, make sure to taste a piece of potato to make sure it's completely cooked. Turn off the heat and cover the pan while you fry up the eggs.
3 - In a small saucepan, add a few tablespoons of olive oil. Heat the oil over high heat and when the oil is ready, slowly add the egg and fry until edges are crispy and yolk is over-easy. Set that egg aside and repeat with remaining egg(s).
4 - Divide hash amongst plates and top with the fried egg. Garnish egg with a sprinkling of salt and pepper.
Yield: 2-3 servings
http://www.pbs.org/food/fresh-tastes/corn-chorizo-hash/?utm_source=foodnewsletter&utm_medium=newsletter&utm_term=main3&utm_content=pbsfood_freshtastes&utm_campaign=pbsfood_freshtastes/
Monday, July 14, 2014
One of America's Favorites - Chorizo
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| Spanish chorizo |
Chorizo (Spanish) or chouriço (Portuguese) is a term originating in the Iberian Peninsula encompassing several types of pork sausages. Traditionally, chorizo is encased in natural casings made from intestines, a method used since Roman times.
Chorizo can be a fresh sausage, in which case it must be cooked before eating. In Europe, it is more frequently a fermented, cured, smoked sausage, in which case it is often sliced and eaten without cooking, and can be added as an ingredient to add flavour to other dishes. Spanish chorizo and Portuguese chouriço get their distinctive smokiness and deep red color from dried smoked red peppers (pimentón/pimentão).
Due to culinary tradition and the high cost of imported Spanish smoked paprika, Mexican chorizo is usually made with native chili peppers of the same Capsicum annuum family, used abundantly in Mexican cuisine. In Latin America, vinegar also tends to be used instead of the white wine usually used in Spain.
Chorizo can be eaten sliced in a sandwich, grilled, fried, or simmered in liquid, including apple cider, other strong alcoholic beverage such as aguardiente. It also can be used as a partial replacement for ground (minced) beef or pork.
Spanish-style tapas bars that serve traditional Spanish-style chorizo have gained in popularity in recent years, and now appear in many large cities throughout North America and in parts of Europe.
Spanish chorizo is made from coarsely chopped pork and pork fat, seasoned with smoked pimentón (paprika) and salt. It is generally classed as either picante (spicy) or dulce (sweet), depending upon the type of smoked paprika used. Hundreds of regional varieties of Spanish chorizo, both smoked and unsmoked, may contain garlic, herbs and other ingredients. For example, Pamplona-style chorizo is a thicker sausage with the meat more finely ground. Among the varieties is chorizo Riojano from the La Rioja region; and has PGI protection within the EU.
Chorizo comes in short, long, hard and soft varieties; the leaner varieties are suited to being eaten at room temperature as an appetizer or tapas, whereas the fattier versions are generally used for cooking. A general rule of thumb is that long, thin chorizos are sweet, and short chorizos are spicy, although this is not always the case.
As well as chorizo, Spain also produces many other varieties of pork elaborations, such as lomo embuchado or salchichón, cured and air-dried in a similar way. Lomo is a lean, cured meat to slice, made from the loin of the pig, which is marinated and then air-dried. Salchichón is another cured sausage without the pimentón seasoning of chorizo, but flavoured with black peppercorns instead.
Depending on the variety, chorizo can be eaten sliced without further cooking, sometimes sliced in a sandwich, or barbecued, fried or baked alongside other foodstuffs, and is also an ingredient in several dishes where it accompanies beans, such as fabada or cocido madrileño. The version of these dishes con todos los sacramentos (with all the trimmings, literally sacraments) adds to chorizo other preserved meats such as tocino (cured bacon) and morcilla (blood sausage).
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| A variety of Portuguese chouriços |
Portuguese chouriço is made (at least) with pork, fat, wine, paprika, garlic and salt. It is then stuffed into natural or artificial casings and slowly dried over smoke. There are many different varieties, differing in color, shape, seasoning and taste. Many dishes of Portuguese cuisine and Brazilian cuisine make use of chouriço - cozido à portuguesa and feijoada are just two of them.
A popular way to prepare chouriço is partially sliced and flame-cooked over alcohol at the table (chouriço à bombeiro). Special glazed earthenware dishes with a lattice top are used for this purpose.
In Portugal, there is also a blood chouriço (chouriço de sangue) similar to the black pudding, amongst many other types of enchidos (Spanish: embutido), such as alheira, linguiça, morcela, farinheira, chouriço de Vinho, chouriço de ossos, chourição, cacholeira, paia, paio, paiola, paiote and tripa enfarinhada.
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| Mexican chorizo served with tortillas enchiladas as part of a breakfast |
Based on the uncooked Spanish chorizo fresco, the Mexican versions of chorizo are made from fatty pork (however, beef, venison, kosher, and even vegan versions are known). The meat is usually ground (minced) rather than chopped, and different seasonings are used. This type is better known in Mexico and other parts of the Americas, and is not frequently found in Europe. Chorizo and longaniza are not considered the same thing in Mexico.
The area of Toluca, Mexico, known as the capital of chorizo outside of the Iberian Peninsula, specializes in "green" chorizo, which is made with tomatillo, cilantro, chili peppers, garlic or a combination of these. The green chorizo recipe is native to Toluca. Most Mexican chorizo is a deep reddish color, and is largely available in two varieties, fresh and dried, though fresh is much more common. Quality chorizo is made from good cuts of pork stuffed in natural casings, while some of the cheapest commercial styles use variety meats[8] stuffed in inedible plastic casing to resemble sausage links. Before consumption, the casing is usually cut open and the sausage is fried in a pan and mashed with a fork until it resembles finely minced ground beef. A common alternative recipe does not involve casings: ground pork and beef are cured overnight with a little vinegar and a lot of chili powder. Served for breakfast, lunch, or dinner, it has the fine mince-texture mentioned above, and is quite intense in flavor.
In Mexico, restaurants and food stands make tacos, queso fundido (or choriqueso), burritos, and tortas with cooked chorizo, and it is also a popular pizza topping. Chorizo con huevos is a popular breakfast dish in Mexico and areas of Mexican immigration. It is made by mixing fried chorizo with scrambled eggs. Chorizo con huevos is often used in breakfast burritos, tacos and taquitos. A popular Mexican recipe in which chorizo is used as an ingredient is to combine it with pinto or black refried beans. This is done by simply frying the chorizo and then combining it with refried beans. This combination is often used in tortas as a spread, or as a side dish where plain refried beans would normally be served. In Mexico, chorizo is also used to make the popular appetizer chorizo con queso (or choriqueso), which is small pieces of chorizo served in or on melted cheese, and eaten with small corn tortillas. In heavily Mexican parts of the United States, a popular filling for breakfast tacos is chorizo con papas, or diced potatoes sautéed until soft with chorizo mixed in.
Spanish chorizo
A variety of Portuguese chouriços
Mexican chorizo served with tortillas enchiladas as part of a breakfast
Wednesday, March 26, 2014
Wild Idea Buffalo Recipe of the Week - Buffalo Comfort Food
Nothing like Comfort Food, especially when it's Buffalo Chorizo Red Sauce & Fusilli Pasta! It's this weeks Wild Idea Buffalo Recipe of the Week - Buffalo Comfort Food. Another good one from Jill O'Brien of Wild Idea Buffalo.
Buffalo Chorizo Red Sauce & Fusilli Pasta
This recipe only took 15 minutes to make. The Fusilli pasta has a nice firmness and will withstand additional time in the oven to melt the Parmesan and bring out the naturally nutty flavor and add additional texture.
Ingredients:
1 – tablespoon olive oil
1 – 1 lb. Wild Idea Buffalo Chorizo
1 – onion, coarse chopped
1 – teaspoon salt
1 – teaspoon black pepper
1 – tablespoon basil, finely chopped
2 – gloves garlic, chopped
1 – 28 oz. can tomatoes, flash processed
Fusilli Pasta, cooked firm
½ – cup Parmesan, grated
Preparation:
1) Cook pasta, to a firm al dente. Reserve 1-cup of pasta water.
2) In a large saucepan over medium high heat, heat the oil. Crumble Chorizo Sausage into the pan and add the chopped onion and spices. Sauté, stirring occasionally, until the meat is browned.
3) Add garlic and tomatoes and stir. Bring the sauce to a full simmer.
4) Adjust seasoning to taste.
5) Over medium-high heat, heat half of the pasta water in a pasta pot. Add al dente Fusilli and more of the pasta water if needed. Cover, allowing for pasta to reheat, for about one minute. Toss gently and remove the pot from heat.
6) Pour the desired amount of Sauce into the pasta and gently stir.
7) Add most of the grated Parmesan and toss into the pasta.
8) Portion into heat proof serving dishes or dish and sprinkle with the remaining cheese.
9) Place in the middle of the oven under the broiler and allow the top to become slightly browned, about 7 minutes.
Serve with crusty bread and a green salad.
http://wildideabuffalo.com/2014/buffalo-comfort-food-2/
Wild Idea Buffalo 1 lb. Chorizo Sausage
Our Mexican style Chorizo makes any dish more delicious! You will love our take on it, with a flavor profile that is every bit chorizo; seasoned with just the right spices, while our grassy bison meat adds a lighter nuance and powerful health benefits. One pound package of ground chorizo, not in links. 1 lb. Package
Ingredients: Buffalo, Organic Spices:[Black Pepper, Chili Pepper, Coriander, Cumin, Oregano, Paprika, Red Pepper] Red Wine Vinegar, Salt
http://buy.wildideabuffalo.com/collections/a-la-carte/products/1-lb-chorizo-sausage
Buffalo Chorizo Red Sauce & Fusilli Pasta
This recipe only took 15 minutes to make. The Fusilli pasta has a nice firmness and will withstand additional time in the oven to melt the Parmesan and bring out the naturally nutty flavor and add additional texture.
Ingredients:
1 – tablespoon olive oil
1 – 1 lb. Wild Idea Buffalo Chorizo
1 – onion, coarse chopped
1 – teaspoon salt
1 – teaspoon black pepper
1 – tablespoon basil, finely chopped
2 – gloves garlic, chopped
1 – 28 oz. can tomatoes, flash processed
Fusilli Pasta, cooked firm
½ – cup Parmesan, grated
Preparation:
1) Cook pasta, to a firm al dente. Reserve 1-cup of pasta water.
2) In a large saucepan over medium high heat, heat the oil. Crumble Chorizo Sausage into the pan and add the chopped onion and spices. Sauté, stirring occasionally, until the meat is browned.
3) Add garlic and tomatoes and stir. Bring the sauce to a full simmer.
4) Adjust seasoning to taste.
5) Over medium-high heat, heat half of the pasta water in a pasta pot. Add al dente Fusilli and more of the pasta water if needed. Cover, allowing for pasta to reheat, for about one minute. Toss gently and remove the pot from heat.
6) Pour the desired amount of Sauce into the pasta and gently stir.
7) Add most of the grated Parmesan and toss into the pasta.
8) Portion into heat proof serving dishes or dish and sprinkle with the remaining cheese.
9) Place in the middle of the oven under the broiler and allow the top to become slightly browned, about 7 minutes.
Serve with crusty bread and a green salad.
http://wildideabuffalo.com/2014/buffalo-comfort-food-2/
Wild Idea Buffalo 1 lb. Chorizo Sausage
Our Mexican style Chorizo makes any dish more delicious! You will love our take on it, with a flavor profile that is every bit chorizo; seasoned with just the right spices, while our grassy bison meat adds a lighter nuance and powerful health benefits. One pound package of ground chorizo, not in links. 1 lb. Package
Ingredients: Buffalo, Organic Spices:[Black Pepper, Chili Pepper, Coriander, Cumin, Oregano, Paprika, Red Pepper] Red Wine Vinegar, Salt
http://buy.wildideabuffalo.com/collections/a-la-carte/products/1-lb-chorizo-sausage
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