Monday, June 5, 2017

"Meatless Monday" Recipe of the Week - Butternut Squash Crostini

This week's "Meatless Monday" Recipe of the Week is Butternut Squash Crostini. It  comes from the Diabetic Gourmet website, which also has an excellent magazine (Diabetic Gourmet Magazine). The Diabetic Gourmet site is loaded with delicious and Diabetic Friendly Recipes, check it out today. Enjoy and Eat Healthy!

Butternut Squash Crostini


8 slices Roman Meal bread (or similar whole grain, sliced bread), toasted or grilled
2 cups butternut squash, broiled and cut into 1/4-inch cubes
4 ounces feta cheese, crumbled
2 tablespoons maple syrup
1 tablespoon fresh thyme leaves
32 fresh basil leaves

1 - Cut each piece of toast into quarters for a total of 32 pieces.
2 - Combine squash, cheese, maple syrup and thyme in medium bowl.
3 - Top toast quarters with about 1 tablespoon squash mixture each. Top with fresh basil leaves.

Nutritional Information (Per Serving)
Calories: 30
Protein: 1g
Sodium: 65 mg
Cholesterol: 5 mg
Fat: 1g
Carbohydrates: 5g

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