Thursday, February 12, 2015

Off the EatingWell website it's Healthy Southern Recipes and Menus, Enjoy!   http://www.eatingwell.com/



Healthy Southern Recipes and Menus


Collard Green & Black-Eyed Pea Soup
Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. There's no need for loads of ham or salt pork—just a small amount of bacon gives it a wonderful smoky flavor. You can skip the bacon and substitute vegetable broth for chicken broth for a great vegetarian dish......


Shrimp Po' Boy
This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage onto a crusty bun. Bread that's soft on the inside and crusty on the outside is perfect for a Po' Boy sandwich. We grill both sides of a whole-wheat bun for that added crunch. You may need a few extra napkins to enjoy it, but this quick and easy sandwich is well worth it. Serve with: Sauteed corn and bell peppers.......


* Click the link below to get all the Healthy Southern Recipes and Menus


http://www.eatingwell.com/recipes_menus/collections/healthy_southern_recipes?sssdmh=dm17.780644&utm_source=EWTWNL&esrc=nwewtw012015

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