Thank you to Henry for passing this Fish tip along!...
Frozen fish should be solidly frozen. Avoid fish with white, dehydrated areas — this is a sign of freezer burn. Examine the package for ice crystals that may form around the inside of the package or be concentrated in one area of the package. Both of these indicate a moisture loss from the fish flesh, and this is most likely the result of thawing and refreezing.
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