Friday, February 13, 2015

Jennie - O Turkey Recipe of the Week - Cajun Turkey, Asparagus & Brie Cheese Omelet

Start your day off the Jennie - O way with this week's Jennie - O Turkey Recipe of the Week,   Cajun Turkey, Asparagus & Brie Cheese Omelet. This recipe uses the JENNIE-O® Cajun Style Turkey Breast, which is delicious! I've had it several times and it makes one delicious sandwich. You can this recipe along with all the many other recipes on the Jennie -O website.   http://www.jennieo.com/


Cajun Turkey, Asparagus & Brie Cheese Omelet


Ingredients
2 cups egg substitute or 8 eggs, beaten
6 ounces sliced JENNIE-O® Cajun Style Turkey Breast, from the service deli
4 ounces Brie cheese, thinly sliced
1 pound asparagus, blanched or lightly steamed and cut into 1½-inch pieces
green onions, if desired
Directions
Lightly coat skillet with cooking spray; heat over medium-low heat. Pour ¼ of eggs into pan. Cook, lightly scrambling and lifting eggs with spatula to allow liquid eggs to flow under set eggs, 2 to 3 minutes or until eggs are set.

Layer turkey, cheese and asparagus over half of omelet. Fold other half of omelet over filling, turn out onto serving plate. Repeat with remaining ingredients. Garnish with onions, if desired.


Nutritional Information
Calories 170 Fat 16g
Protein 20g Cholesterol 45mg
Carbohydrates 6g Sodium 600mg
Fiber 2g Saturated Fat 5g
Sugars 3g


http://www.jennieo.com/recipes/586-Cajun-Turkey-Asparagus-and-Brie-Cheese-Omelet

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