Here's some very good ideas and Diabetic tips to pass along from the Diabetic Living On Line website.
Top Fast-Food Picks for People with Diabetes
Fast food is not off-limits for people with diabetes, but knowing what to order makes all the difference. Check out our top picks for healthier eating at fast-food restaurants.
Healthy Choices Made Easy!
Sometimes you can't beat the convenience and price of a drive-through meal. Here are some fast-food options that won't derail your goals....
Best Bites at Burger Joints
At burger joints, the calories, fat, and sodium add up quickly. Search nutrition information online to find
Wendy's
Go for a healthful yet filling salad. This half-size order of Apple Pecan Chicken Salad at Wendy's is served with pomegranate dressing and pecans. To drink, choose unsweetened iced tea.
Nutrition Facts: 340 cal., 18 g total fat (4.5 g sat. fat), 60 mg chol., 700 mg sodium, 29 g carb. (4 g fiber, 22 g sugars), 19 g pro......
* Click the link below to get all the Top Fast-Food Picks for People with Diabetes
http://www.diabeticlivingonline.com/food-to-eat/dining-out/top-fast-food-picks-people-diabetes?sssdmh=dm17.747005&esrc=nwdlo070814
options with fewer than 400 calories, 20 grams of fat, and 800 milligrams of sodium per serving....
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