Wednesday, July 2, 2014

Love Breakfast!


I love Breakfast and the early mornings! It's the quietest part of the day and the beginning of a new day, full of hope and surprises. I like starting off with Breakfast and one of my favorites is making a Breakfast Sandwich. There's endless toppings and ingredients you can use to make one. I made one this morning consisting of a Healthy Life Whole Grain English Muffin, Scrambled Egg (1 Egg), and Fried Kahn's Deluxe Bologna (Sliced Thin). I use a Medium Size Egg (it's only 60 calories) and season it with a splash of 2% Milk (to make the Egg fluffier), a sprinkle of Sargento Reduced Fat Shredded Sharp Cheddar, and Sea Salt and Ground Black Pepper. I get the Bologna sliced very thin. I find that when you get it sliced thin it fries up better, it gives it a nice char on the outside. Put all the ingredients together and you have a delicious and healthy way to start your day, along with a cup of fresh brewed Bigelo Decaf Green Tea.

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