Light and Fresh Lunch Recipes

Some great light and healthy lunch ideas from the Diabetic Living On Line web site. I left the link at the bottom of the post so you can see all the great recipes.



Light and Fresh Lunch Recipes
Don't let a busy day tempt you into ordering carb-heavy fast food on your lunch break. Our low-calorie

lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.


Turkey Reuben
We strategically replaced traditional fat-laden ingredients to create a healthier version of this favorite sandwich (with just 320 calories). You still get good-for-you protein and fiber...


* Click the link below to get all the healthy recipes.


http://www.diabeticlivingonline.com/diabetic-recipes/sandwich/light-and-fresh-lunch-recipes/?sssdmh=dm17.664751&esrc=nwdlo043013