Tuesday, September 25, 2012

EGG BEATERS with 3 Cheese


Tried a new Egg Beaters product for breakfast this morning, EGG BEATERS with 3 Cheese! Good Idea from Egg Beaters. Same calories as the regular Egg Beaters but with a hint of Cheese. Makes a good Scrambled Egg or Omlett. For breakfast I had a Scrambled Egg Beater topped with a Bob Evan's Turkey Sausage that I had cut in half and served on a Healthy Life Whole Grain English Muffin.  You can't have too many options for breakfast!

Fast Facts About Egg Beaters Three Cheese
Filled with real cheddar, Swiss, and provolone cheeses
Only 25 calories per serving
0.5 g of fat
< 5 mg of cholesterol
Now Available In:
15-oz carton with resealable pour spout (refrigerated)


Nutrition Facts
Serving Size 3 Tbsp (46g)
Servings Per Container about 9
Amount Per Serving
Calories 25Calories from Fat 0
% Daily Value*
Total Fat .5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 70mg 2%
Total Carbohydrate Less than 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g
Protein 4g
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 4%
Vitamin D 4% Vitamin E 8%
Riboflavin 30% Vitamin B6 4%
Folic Acid 4% Vitamin B12 10%
Pantothenic Acid 8% Zinc 2%

http://www.eggbeaters.com/egg-substitute-products/three-cheese-eggs

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