Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Thursday, September 27, 2012
Chicken ‘n’ Noodles w/ Boiled Mini Carrots and Whole Grain Bread
Dinner Tonight: Chicken ‘n’ Noodles w/ Boiled Mini Carrots and Whole Grain Bread
Busy day today running errands and fially getting around to cleaning the car. Anyway for dinner tonight I went with the Margaret Holmes Simple Suppers Chicken ‘n’Noodles Fixins’. It comes in a 5 serving can and contains the Noodles and Seasoning, I added the Chicken. I cut up 2 Chicken Breasts seasoning them with Sea Salt, Ground Black Pepper, Ground Smoked Cumin, and Parsley. I then fried them in a large skillet until done and added the can of Fixins’. Cooked until it the Sauce was bubbling and heated throughout. The broth that’s with Noodles is incredible! Rich and thick and seasoned just right. I left the info and web site link to Margaret Holmes at the end of the post. I had sides of Mini Carrots and Healthy Life Whole Grain Bread. For dessert later I picked up some Mini Ice Cream Cones. Keebler Cones 15 calories and 8 carbs per cone. I'll be making Blue Bunny Chocolate/Vanilla Swirl Frozen Yogurt cones tonight!
Margaret Holmes Simple Suppers Chicken n Noodles Fixins’
Chicken n’ Noodles will become a comfort-food favorite in any household. Add boneless, skinless chicken breast to a can of Simple Suppers Chicken n’ Noodles, which is filled with plump noodle dumplings and special seasonings.
Nutrition Facts
Serving Size Serving size 2/3 cup as packaged (174g)
Amount Per Serving
Calories from Fat 45
Calories 230
% Daily Values*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 860mg 36%
Potassium 0mg
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g
http://www.margaretholmes.com/
Labels:
Chicken Breasts,
cooking,
diabetes,
dinner,
food,
low calorie,
low carb,
Margaret Holmes Products,
mini carrots
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