Sunday, October 9, 2016

Kitchen Hints of the Day!

Cook healthier by.....

* Use cooking spray or small amounts of olive or canola oil instead of butter.
* Select lean cuts of beef and pork, especially cuts with "loin" or "round" in their name.
* Replace higher-fat cheeses with lower-fat options such as reduced-fat feta and part-skim mozzarella.
* Make salad dressings with olive, walnut or pecan oil.

No comments:

Post a Comment