Tuesday, October 11, 2016

Diabetic Dish of the Week - Fruit Baked Apples

This week's Diabetic Dish of the Week is Fruit Baked Apples. Equal replaces the Sugar needed for the recipe. You can find this recipe at the CooksRecipes website along with allthe other delicious and healthy recipes. Enjoy and Eat Healthy!  http://www.cooksrecipes.com/index.html

Fruit Baked Apples

A great cold weather dessert, spiced dried fruit mixture fills fresh apples that are baked in an apple cider sauce. The apples fill the house with tempting aromas as they bake.

Recipe Ingredients:

1/2 cup Equal® Spoonful*
1 tablespoon cornstarch
Pinch ground cinnamon
Pinch ground nutmeg
2 cups apple cider or juice
1 (6-ounce) package dried mixed fruit, chopped
1 tablespoon stick butter or margarine
8 tart baking apples

Cooking Directions:

1 - Combine Equal®, cornstarch, cinnamon and nutmeg in medium saucepan. Stir in cider and dried fruit. Heat to boiling.
2 - Reduce heat and simmer, uncovered, 10 to 15 minutes or until fruit is tender and cider mixture is reduced to about 1 cup. Stir in butter until melted.
3 - Remove cores from apples, cutting into but not through bottoms. Peel 1-inch around tops. Place apples in greased baking pan. Fill centers with fruit. Spoon remaining cider mixture over apples.
4 - Bake, uncovered, in preheated 350°F (175°C) oven about 45 minutes or until apples are tender when pierced with a fork.

* Makes 8 servings.


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