Sunday, August 25, 2013

Simple Applesauce

Apple Sauce with a hint of Cinnamon and Nut Meg, and real easy to prepare! Plus it's another Diabetic Friendly recipe!



Simple Applesauce

Ingredients:

3 pounds Apples - peeled, cored and chopped
3 cups Water
1/4 cup Splenda No Calorie Sweetener, Granulated
1 tablespoon Lemon Juice
1/4 teaspoon Ground Nut Meg
1 teaspoon Ground Cinnamon


Directions:

Place apples in a large saucepan and just barely cover with water. Simmer over medium-low heat until apples are tender, 15 to 20 minutes.
Run cooked apples through a food mill or blender. Stir in the SPLENDA® Granulated Sweetener, lemon juice, cinnamon, nut meg. Cook over medium heat for about 3 to 5 minutes.
Makes 8 servings.

Nutrition Info Per Serving (1/8 of recipe): Calories 100 | Calories from Fat 5 | Fat 0.5g (sat 0g) | Cholesterol 0mg | Sodium 5mg | Carbohydrates 27g | Fiber 5g | Sugars 21g | Protein 0g

No comments:

Post a Comment