Friday, February 3, 2012

Dark Chocolate and Cherry Brownies

I’ll be passing along some healthy and easy to fix Super Bowl Party food through out the week.

Dark Chocolate and Cherry Brownies

Ingredients

    Cooking spray
    3 2/5 ounces all-purpose flour (about 3/4 cup)
    1 cup sugar
    3/4 cup unsweetened cocoa
    1 teaspoon baking powder
    3/4 teaspoon salt
    1/3 cup cherry preserves
    1/3 cup water
    5 tablespoons butter
    1 large egg, lightly beaten
    1 large egg white
    1/3 cup semisweet chocolate chips
    Powdered sugar (optional)

Preparation

1. Preheat oven to 350°.

2. Line a 9-inch square baking pan with parchment paper; coat with cooking spray.

3. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, 1 cup sugar, unsweetened cocoa, baking powder, and salt in a large bowl; stir with a whisk. Combine cherry preserves, 1/3 cup water, and butter in a small saucepan; bring to a boil. Add preserves mixture to flour mixture; stir well. Add egg and egg white; stir until smooth. Stir in semisweet chocolate chips. Scrape batter into prepared pan. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out with a few moist crumbs. Cool in pan on wire rack. Garnish with powdered sugar, if desired.
Nutritional Information
Amount per serving

    Calories: 155
    Calories from fat: 31%
    Fat: 5.4g
    Saturated fat: 3g
    Monounsaturated fat: 1.4g
    Polyunsaturated fat: 0.2g
    Protein: 2.2g
    Carbohydrate: 25.8g
    Fiber: 1.1g
    Cholesterol: 23mg
    Iron: 1mg
    Sodium: 168mg
    Calcium: 10mg

http://www.myrecipes.com/recipe/dark-chocolate-cherry-brownies-10000001835270/

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