Sunday, February 12, 2012

Chicken and Homestyle Flat Dumplings w/ Carrots and...

Today’s Menu: Chicken and Homestyle Flat Dumplings w/ Carrots and Whole Grain Bread


Another Winter's day around here but inside it was healthy and hearty comfort food at it’s best! I used Reames Homestyle Flat Dumplings Easy to fix seasoned with Sea Salt and Ground Pepper boiled for 20 – 30 minutes in 3 parts Swanson Chicken Stock and 1 part Water. The Noodles are 170 calories and 35 carbs. Along with the noodles I used Miller’s Amish Chicken Breasts. I boiled the Chicken seasoning it with Sea Salt, Pepper, Thyme, and Ground Smoked Cumin. After the Chicken was done I pulled each breast apart into small pieces. I added the Chicken to the boiling Noodles with about 15 minutes of boiling time left. As that was finishing up I boiled the Mini Carrots and had Healthy Life Whole Grain Bread for my sides.

For a dessert/snack later tonight I’m having Kroger Naturally Preferred Black Bean and Corn Organic Salsa with Chip‘ins Pop Corn Chips. if you haven’t tried these Chips yet it’s time to give them a try! Seasoned with Sea Salt and only 120 calories and 22 carbs per serving, which is about 20 chips.

No comments:

Post a Comment