Monday, June 22, 2015

"Meatless Monday" Recipe of the Week - Southwest Tofu Scramble

This week's "Meatless Monday" Recipe of the Week is Southwest Tofu Scramble. Put a different spin on your Tofu with this one! It's from the PBS Recipe site.   http://www.pbs.org/food/recipes/



Southwest Tofu Scramble

Make this flavorful dish in about 10 minutes for a delicious breakfast or quick dinner.

Ingredients
1 pack firm tofu (400 grams)
1 tablespoon olive oil
1 large clove garlic, minced (7 grams)
1/2 small onion, chopped (85 grams)
1 mild pepper, chopped (70 grams)
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon turmeric
2 small tomatoes, chopped (140 grams)
cilantro (for garnish)
tortillas (to serve)


Directions
1 - Drain and roughly crumble the tofu onto a piece of butter muslin, and squeeze out the extra water. Rearrange the tofu and then repeat.
2 - Add the olive oil to a frying pan over medium high heat, and sauté the garlic, onions and peppers until the onions are starting to brown around the edges.
3 - Add the squeezed tofu and sauté until the tofu is just starting to brown. Add the chili powder, salt and turmeric and stir to coat evenly.
4 - Add the tomatoes and continue frying until the tomatoes have broken down and the mixture is no longer watery.
5 - Garnish with cilantro and serve with warm tortillas.

http://www.pbs.org/food/recipes/southwest-tofu-scramble/

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