Low-Calorie Cauliflower Recipes

There was time where there was no way I'd eat Cauliflower. Those days are gone and it's on of my favorite sides! So from the EatingWell website it's Low-Calorie Cauliflower Recipes.   http://www.eatingwell.com/



Low-Calorie Cauliflower Recipes

Mashed cauliflower recipes, roasted cauliflower recipes and more low-calorie cauliflower recipes to round out your meal.
Cauliflower has recently been rediscovered as a "skinny starch” and is making a comeback as an alternative to the higher-carb potato. Boasting a mere 29 calories per cup, cauliflower—in addition to being a low-calorie vegetable—is a rich source of vitamin C, vitamin K, folate and fiber. Try eating more cauliflower with these low-calorie and diabetes-appropriate cauliflower recipes, including roasted cauliflower recipes, mashed cauliflower recipes, cauliflower salad recipes and more cauliflower side-dish recipes.



Curried Whole Cauliflower
In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry paste, then cover and cook it in the microwave. The results are amazing! Try it with any type of curry paste.....



Creamy Pea & Chicken Stew
This cheesy, saucy one-pot pea and chicken stew reminds us of the filling in chicken potpie. While it tastes rich and comforting, it has plenty of peas and cauliflower, too, so you get lots of veggies. Serve this creamy healthy pea and chicken stew recipe with biscuits or over brown rice.......



Roasted Lemon-Parmesan Cauliflower with Capers
Roasted cauliflower and lemon segments tossed with Parmesan and capers makes an easy side dish. Pair it with roast chicken......



* Click the link below to get all the Low-Calorie Cauliflower Recipes

http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_cauliflower_recipes