It's been a cold but Sunny Winter's Day here in West Chester today! After a light Breakfast and my Morning Workout it was off the Store, Kroger today. Didn't need a whole lot, but picked up some nice looking Atlantic Salmon and Catfish Nuggets. I've always liked Catfish but I'm enjoying these Catfish Nuggets more and more. For dinner tonight it’s a Turkey Bacon and Muenster Cheese Turkey Burger w/ Baked Fries.
I’m using the Jennie – O Turkey Burger Patties. Their already pre-made Patties and come fresh or frozen so all I did was season it with Sea Salt and Ground Black Pepper and fry! I fried them in Extra Virgin Olive Oil about 7 minutes per side. I served the Burgers on an Aunt Millie's Reduced Calorie Whole Grain Bun. Topped the Burger with Jennie – O Turkey Bacon and Kroger Private Selection Muenster Cheese. Love these Burgers, love all Burgers!
For one side I prepared Ore Ida Steak Fries, been a while since I’ve had these and bought a bag just last week (Only 110 calories per serving). I seasoned them with McCormick Grinder Sea Salt and Black Peppercorn along with a side of Hunt’s Ketchup for dipping. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Yogurt.
Grill, broil or fry these juicy 1/3 pounders as a better choice for your family.Extra Lean Seasoned White Turkey Patties
Product Features:
* 95% Fat Free
* All Natural
* Gluten Free
Cooking Instructions:
STOVETOP METHOD:
* Spray skillet with nonstick cooking spray or add 1 to 2 teaspoons of oil.
* Preheat skillet over medium-high heat.
* Place burger patties in hot skillet.
* Cook approximately 15 to 17 minutes turning occasionally (2 – 3 times).
Always cook to well done, 165º F. as measured by a meat thermometer.
GRILL METHOD:
* Spray grill rack with nonstick cooking spray.
* Preheat grill over medium-high heat.
* Place burger patties on grill rack 4 inches from heat source.
* Grill approximately 15 to 17 minutes turning occasionally (2 – 3 times).
Always cook to well done, 165º F. as measured by a meat thermometer.
Nutritional Information
Serving Size 112 g Total Carbohydrates 0 g
Calories 140 Dietary Fiber 0 g
Calories From Fat 40 Sugars 0 g
Total Fat 5.0 g Protein 24 g
Saturated Fat 1.0 g Vitamin A 0%
Trans Fat .0 g Vitamin C 0%
Cholesterol 65 mg Iron 2%
Sodium 270 mg Calcium 0%
Ingredients
WHITE TURKEY, NATURAL FLAVORING, SALT. NO GLUTEN.
http://www.jennieo.com/products/68-Extra-Lean-Seasoned-White-Turkey-Patties
Ore Ida Steak Fries
Big meals, meet your match.
Thick and flavorful, but still crispy and fluffy. With their home-style russet potato
SERVING SIZE 84g
CALORIES 110
FAT 3g
SODIUM 290mg
CARBS 19g
https://www.oreida.com/Products/S/Steak-Fries#.VMlqcWjF8Xs
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