Wednesday, December 5, 2012

Whole Grain Penne Pasta w/ Sockarooni Sauce and Turkey Sausage


Dinner Tonight:  Whole Grain Penne Pasta and Turkey Sausage w/ Mushrooms, Sockarooni Sauce, and Whole Grain Bread


Whole Grain Penne Pasta and Turkey Sausage tonight, healthy and a true comfort food! I used Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta. For the sauce I used Newman's own Sockarooni Pasta Sauce and then for the Turkey Sausage I used   Johnsonville Turkey Sausage. The sausage is 110 calories and 0 carbs.

I had precooked and sliced the Turkey Sausage earlier. I then boiled the pasta and while it was boiling I heated the pasta sauce and added the Turkey Sausage, that I had sliced up into bite size pieces and sliced Baby Bella Mushrooms. After boiling and draining the pasta I added the pasta back to pot and added the sauce and sausage to it and mixed until the pasta was well coated. I Seasoned the Pasta with McCormick Grinder Italian Seasoning, Parsley and Sea Salt. The Sockarooni is a Pasta Sauce made by Newman’s Own. It’s a fantastic thick sauce with great seasoning with Red and Green Bell Peppers and Mushrooms. I topped it with Kraft 2% Shredded Mozzarella Cheese. Served it with slices of Healthy Life Whole Grain Bread. For dessert later some Apple slices and a Mini Banana.





Newman’s Own Sockarooni Sauce


All Natural Ingredients:
Ingredients: Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes, Green and Red Bell Peppers, Mushrooms, Sugar, Salt, Soybean Oil, Onions*, Extra Virgin Olive Oil, Spices, Garlic* *Dried

Kosher with Circle U Symbol (Union of Orthodox Jewish Congregations of America)

Nutrition Facts:
Serv. Size 1/2 Cup (125g)
Calories 70
Fat Cal. 20

Total Fat 2g (3% DV)
Sat. Fat 0g (0% DV)
Trans Fat 0g
Cholest. 0mg (0% DV)
Sodium 460mg (19% DV)
Total Carb. 12g (4% DV)
Dietary Fiber 3g (12% DV)
Sugars 8g
Protein 2g
Vitamin A (25% DV)
Vitamin C (0% DV)
Calcium (4% DV)
Iron (8% DV)

http://www.newmansown.com/product_detail.aspx?productid=26

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