Just in time to help with those extra Holiday carbs, some great ideas from Diabetic Living On Line. You can read the entire article by clicking the link at the bottom of the post. Enjoy everyone!
Easy Swaps to Cut Carbs
Carb-Saving Tips
Making smart swaps can cut carbs without sacrificing foods you love to eat. You don't have to give up pizza if you have diabetes, but choosing a thin crust, for example, can make a big difference in carb amounts. Find out more easy ways to cut carbs.
Apple Slices vs. Apple Juice
Choosing apple slices will not only save you carbs, but you'll also get the benefit of fiber and nutrients found in the skin and pulp from the apple that juice does not provide after it's processed......
To read the entire article click the link below:
http://www.diabeticlivingonline.com/food-to-eat/count-carbs/ways-to-cut-carbs/?page=1
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