Cheese Grits

Cheese Grits

Ingredients
2 3/4 cup cold water
1/2 cup Grits, corn, white, dry
1/4 tsp salt
4 piece Cheese, American, white, low fat, singles
1/2 cup fat free half and half
1/8 tsp ground cayenne (red pepper)
1 pinch black pepper


Directions
1 Bring water to a boil in a saucepan. Mix in grits and salt. Decrease the heat, cover, and simmer for 5 minutes.
2 Take off of the heat and mix in the remaining ingredients except the black pepper. Let sit, covered, for 2 minutes. Season with black pepper and serve.



Nutrition Facts
Makes 4 servings
Serving Size: 0.75 cup
Amount Per Serving
Calories     135
Total Carbs     21.5 g
Dietary Fiber     0.5 g
Sugars     3 g
Total Fat     1 g
Saturated Fat     0.5 g
Unsaturated Fat     0.5 g
Potassium     18.7 mg