Showing posts with label Hash. Show all posts
Showing posts with label Hash. Show all posts

Sunday, April 7, 2019

Healthy Recipes That Start with a Can of Chickpeas

From the EatingWell website and Magazine its Healthy Recipes That Start with a Can of Chickpeas. Here's some Delicious and Healthy Recipes That Start with a Can of Chickpeas. Find delicious recipes like; Hearty Chickpea and Spinach Stew, Roasted Buffalo Chickpea Wraps, and Chickpea and Potato Hash. I love Chickpeas as a Salad topping! You can find this recipe and more all at the EatingWell website. Enjoy and make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Recipes That Start with a Can of Chickpeas
Look no further than your pantry to get a quick, easy and healthy dinner on the table. Chickpeas are a versatile protein and also high in fiber. Crack open a can and try these healthy soups, salads, curries and more.

Hearty Chickpea and Spinach Stew
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium. To simplify the prep, look for chopped fresh onion and shredded carrot or a soup starter mix in the produce section........


Roasted Buffalo Chickpea Wraps
This vegetarian riff on a Buffalo chicken wrap adds the spicy Buffalo tang you love to crunchy roasted chickpeas all tucked into an easy-to-make wrap with carrot, celery and blue cheese. Make and take a wrap for a healthy packable lunch or serve them up on game day for a protein-packed snack everyone will devour...........


Chickpea and Potato Hash
The eggs cook right on top of this chickpea and potato hash--cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt......................



* Click the link below to get all the Healthy Recipes That Start with a Can of Chickpeas
http://www.eatingwell.com/recipes/23216/ingredients/beans/chickpeas/can/slideshow/healthy-recipes-that-start-with-a-can-of-chickpeas/

Monday, May 14, 2018

"Meatless Monday" Recipe of the Week - Herbed Bean and Sweet Potato Hash

This week's "Meatless Monday" Recipe of the Week is - Herbed Bean and Sweet Potato Hash. A Herbed Bean and Sweet Potato Hash with an option of topping with or without an Egg. The dish is only 250 calories and 3 grams of fat per serving. You can find this recipe along with the many other delicious and healthy recipes at the CooksRecipes website. So Enjoy and Eat Healthy in 2018!  https://www.cooksrecipes.com/index.html

Herbed Bean and Sweet Potato Hash
This wholesome and colorful vegetarian hash can be served anytime of the day, with or without the egg topper.

Recipe Ingredients:
1 tablespoon butter or margarine
4 cups peeled cubed sweet potato (1/2-inch cubes)
1 cup chopped red bell pepper
1 cup chopped onion
1 teaspoon minced garlic
1 1/2 tablespoons chopped fresh or 1 teaspoon dried rosemary leaves
1 to 1 1/2 tablespoons fresh or 1 teaspoon dried thyme leaves
1 (15-ounce) can dark red kidney beans, rinsed, drained (1 1/2 cups cooked)
1 (15-ounce) can small red beans, rinsed, drained (1 1/2 cups cooked)
1/2 teaspoon salt
1/8 teaspoon ground black pepper

Cooking Directions:
1 - Melt butter in a large skillet; add sweet potatoes, bell pepper, onion, garlic, and herbs. Cook, covered, over medium heat until vegetables are tender, 5 to 8 minutes, stirring occasionally.
2 - Mash beans coarsely; stir into vegetable mixture and cook until hot through, 3 to 4 minutes. Stir in salt and pepper.
Makes 6 servings (about 1 cup each).

Tip: Top with one poached or sunny-side-up egg.

Nutritional Information Per Serving (1/4 of recipe): Calories 250; Fat 3g; % Calories from Fat 10; Potassium; 641mg; Calcium 67mg; Carbohydrate 48g; Folate 96mcg; Sodium 711mg; Protein 10g; Dietary Fiber 13g; Cholesterol 5mg.
https://www.cooksrecipes.com/mless/herbed_bean_and_sweet_potato_hash_recipe.html

Friday, March 16, 2018

Jennie - O Turkey Recipe of the Week - Brussels Sprout, Turkey Sausage and Potato Hash

This week's Jennie - O Turkey Recipe of the Week is - Brussels Sprout, Turkey Sausage and Potato Hash. This week's recipe combines  JENNIE-O® All Natural* Turkey Sausage, Brussels Sprouts, and Potatoes to make one delicious Hash! You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH in 2018!  https://www.jennieo.com/

Brussel Sprout, Turkey Sausage and Potato Hash
Think hash is too hard? Think again. This recipe features Turkey Sausage, Brussels Sprouts and perfectly Crispy Potatoes. Full of flavor and your favorite veggies, this will soon become your most requested weekend dish. Bring on brunch!

INGREDIENTS
1 (1-pound) package JENNIE-O® All Natural* Turkey Sausage
2 tablespoons olive oil
1 pound Yukon gold potato, cubed
1 small onion, chopped
1 pound Brussels sprouts, trimmed and thinly sliced
½ red bell pepper, chopped
½ cup chicken broth
1 teaspoon kosher salt
½ teaspoon freshly ground pepper
chopped green onion, if desired

DIRECTIONS
1) Cook turkey sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
2) Add oil and potatoes and cook 5 minutes. Stir in onion and cook 5 minutes. Add sprouts, bell pepper, chicken broth, salt and pepper and cook 3 minutes or until bell pepper is tender. Garnish with chopped green onion, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 220
Protein 19g
Carbohydrates 21g
Fiber 4g
Sugars 3g
Fat 7g
Cholesterol 60mg
Sodium 930mg
Saturated Fat 1.5g
https://www.jennieo.com/recipes/1127-brussel-sprout-turkey-sausage-and-potato-hash

Saturday, January 6, 2018

Our Best Potato Recipes

From the Diabetic Living Online website its - Our Best Potato Recipes. Delicious and Healthy Potato Recipes like; Cheesy Meat and Potato Casserole, Meatless Sweet Potato Hash, and Sweet Potato Pie. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/


Our Best Potato Recipes
Enjoyed alone or accompanied by meat, veggies, or cheese, potatoes make a perfect side dish,
satisfying soup, savory casserole, and even a sweet dessert.


Cheesy Meat and Potato Casserole
Packed with protein and loaded with gooey cheese, cubed pork chops offer a twist on a meat-and-potatoes meal you can really sink your teeth into.........


Meatless Sweet Potato Hash
Don't be afraid to make this flavorsome dish for meat-eaters. Only you will know this hearty, savory meal is vegetarian........


Sweet Potato Pie
Go ahead and indulge in a scrumptious piece of spiced pie. Easy to make and even easier to enjoy, this dessert recipe is sure to become a family favorite.......




* Click the link below to get all the - Our Best Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/our-best-potato-recipes

Monday, January 1, 2018

"Meatless Monday" Recipe of the Week - Winter Vegetable Hash

This week's "Meatless Monday" Recipe of the Week is - Winter Vegetable Hash. The perfect Winter Dish, Winter Vegetable Hash. With these Vegetables and Spices you'll never miss the meat! You can add your own favorite Vegetables and Spices if you like. Enjoy and Eat Healthy in 2018!

Winter Vegetable Hash

Ingredients
3 tablespoons extra light olive oil
2 tablespoons light butter
1 pound Yukon Gold potatoes, diced
1 carrot, chopped
1 parsnip, chopped
1/2 pound fresh shiitake mushrooms, diced
1 red bell pepper, diced
1 small acorn squash, diced
1 shallot, finely chopped
2 teaspoons garlic powder
2 teaspoons ground roasted cumin
1 teaspoon ground nutmeg
1 pinch sea salt
1 pinch ground black pepper
1 cup chopped kale
4 sprigs fresh sage


Directions
1 - Place oil and butter in a large skillet over medium heat. Melt butter and mix in potatoes, carrots, parsnips, mushrooms, pepper, squash, and shallot. Season with garlic powder, cumin, nutmeg, sea salt, and pepper. Cook 25 minutes, stirring occasionally, until potatoes are tender.
2 - Mix kale and sage into skillet. Continue cooking 5 minutes, until kale is wilted. Serve and enjoy!

Friday, November 24, 2017

Healthy and Delicious Ideas for Turkey Leftovers

From the Diabetic Living Online website its Healthy and Delicious Ideas for Turkey Leftovers. It's all about the leftovers with these Diabetic Friendly Turkey Leftover Recipes; with recipes like - Goat Cheese Pizza, Sweet Potato Hash, and Chilled Rotini Salad. Find these and more at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Healthy and Delicious Ideas for Turkey Leftovers
Stumped about what to do with all that leftover turkey and can't imagine eating one more boring
turkey sandwich? We have scrumptious ideas to make your turkey leftovers amazing.


Goat Cheese Pizza
For ultimate leftover ease, top a purchased whole wheat pizza crust with shredded turkey, tomato, onion, spinach, fresh basil, and goat cheese.......


Sweet Potato Hash
Savor the flavors of the season by mixing a sweet-and-savory hash from shredded turkey, apple, sweet potato,dried cranberries, pecans, and a dash of cinnamon.....


Chilled Rotini Salad
Toss together a one-dish meal of whole grain pasta, chopped tomato, sweet pepper, cubed turkey, light vinaigrette, and Parmesan cheese......



* Click the link below to get all the Healthy and Delicious Ideas for Turkey Leftovers
http://www.diabeticlivingonline.com/diabetic-recipes/holiday/healthy-delicious-ideas-turkey-leftovers

Thursday, November 9, 2017

Our Best Potato Recipes

From the Diabetic Living Online website its - Our Best Potato Recipes. You'll find recipes like; Three-Cheese Whipped Potatoes, Meatless Sweet Potato Hash, and Sweet Potato Pie. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Our Best Potato Recipes
Enjoyed alone or accompanied by meat, veggies, or cheese, potatoes make a perfect side dish, satisfying soup, savory casserole, and even a sweet dessert.


Three-Cheese Whipped Potatoes
Treat yourself to spoonfuls of cheesy whipped potatoes with only 3 grams of fat and 107 calories per serving......


Meatless Sweet Potato Hash
Don't be afraid to make this flavorsome dish for meat-eaters. Only you will know this hearty, savory meal is vegetarian......



Sweet Potato Pie
Go ahead and indulge in a scrumptious piece of spiced pie. Easy to make and even easier to enjoy, this dessert recipe is sure to become a family favorite.....



* Click the link below to get all the - Our Best Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/our-best-potato-recipes

Tuesday, September 5, 2017

Skinny Slow Cooker Recipes You Can’t Live Without

From the DiabeticLiving Online website its - Skinny Slow Cooker Recipes You Can’t Live Without. Diabetic Friendly  Slow Cooker Recipes! Recipes like; Fork-Tender Pot Roast, Light Ziti with Sausage, and Sausage and Sweet Pepper Hash. Find these and many more all at the Diabetic Living Online website. Enjoy and eat Healthy!  http://www.diabeticlivingonline.com/


Skinny Slow Cooker Recipes You Can’t Live Without

Slow cookers are the closest thing to culinary magic. Simply throw in your ingredients, simmer all day, and come home to a miraculous dinner with little cleanup. Plus, we’ve lightened the carbs and calories, so there’s no limit to what your slow cooker can do!



Fork-Tender Pot Roast

If you have meat-lovers to feed, don’t miss this delicious low-carb pot roast recipe that is sure to become a requested favorite. Tender pot roast is slow-cooked on a bed of vegetables and covered in a rustic broth that combines red wine, Italian seasoning, tomato paste, and garlic. Be sure to leave enough time for cooking – the recipe recommends 10 to 12 hours on low or 5 to 6 hours on high......


Light Ziti with Sausage

Take a break from traditional chicken and beef dishes to try this flavorful diabetic slow cooker recipe that features a delicious combination of sweet Italian sausage and eggplant. You’ll also enjoy the benefits of 6 grams of fiber and 14 grams of protein in this healthy pasta recipe that has less than 300 calories per serving......


Sausage and Sweet Pepper Hash

Perk up your weekend routine with this low-calorie, low-carb slow cooker breakfast recipe that’s also perfect for brunch or dinner. You won’t believe this recipe featuring chicken sausage and red potatoes boasts just 116 calories and 18 grams of carb per serving.



* Click the link below to get all the Skinny Slow Cooker Recipes You Can’t Live Without
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/skinny-slow-cooker-recipes-you-cant-live-without

Tuesday, April 18, 2017

Skinny Slow Cooker Recipes You Can’t Live Without

From the Diabetic Living Online website its - Skinny Slow Cooker Recipes You Can’t Live Without. Diabetic Friendly Slow Cooker Recipes including; Fork-Tender Pot Roast, Corn Bread-Topped Chicken Enchilada Casserole, and Sausage and Sweet Pepper Hash. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Skinny Slow Cooker Recipes You Can’t Live Without

Slow cookers are the closest thing to culinary magic. Simply throw in your ingredients, simmer all day, and come home to a miraculous dinner with little cleanup. Plus, we’ve lightened the carbs and calories, so there’s no limit to what your slow cooker can do!




Fork-Tender Pot Roast

If you have meat-lovers to feed, don’t miss this delicious low-carb pot roast recipe that is sure to become a requested favorite. Tender pot roast is slow-cooked on a bed of vegetables and covered in a rustic broth that combines red wine, Italian seasoning, tomato paste, and garlic. Be sure to leave enough time for cooking – the recipe recommends 10 to 12 hours on low or 5 to 6 hours on high......


Corn Bread-Topped Chicken Enchilada Casserole

This comfort food recipe will make your mouth water without packing on the calories. Your family will love this delicious take on chicken enchiladas that clocks in at less than 300 calories per serving, and you’ll love the minimal cleanup......


Sausage and Sweet Pepper Hash

Perk up your weekend routine with this low-calorie, low-carb slow cooker breakfast recipe that’s also perfect for brunch or dinner. You won’t believe this recipe featuring chicken sausage and red potatoes boasts just 116 calories and 18 grams of carb per serving......




* Click the link below to get all the Skinny Slow Cooker Recipes You Can’t Live Without
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/skinny-slow-cooker-recipes-you-cant-live-without

Sunday, April 9, 2017

Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy

From the Diabetic Living Online website - Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy. Diabetic Friendly Recipes to start your day off. With recipes like; Chocolate-Berry Breakfast Parfait, Fast Omelet-Topped Rosemary Veggies, and Sausage and Sweet Pepper Hash. You can find them all at the Diabetic Living Online website. Enjoy and Eat Healthy.  http://www.diabeticlivingonline.com/

Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy

Kick-start your day with diabetes-friendly breakfast recipes that are packed with nutrition and satisfaction. Enjoy healthy breakfast sandwiches, superfood smoothies, omelets, yogurt parfaits, and more.




Chocolate-Berry Breakfast Parfait

Brighten your morning with this lovely diabetes-friendly yogurt parfait that features breakfast biscuits and Greek yogurt. Plus, it has just 179 calories and 26 grams of carb per serving. Each recipe makes two perfect-size servings for you and someone you love.....


Fast Omelet-Topped Rosemary Veggies

This quick and easy omelet comes together in no time flat so you can enjoy a protein-packed breakfast even on busy mornings. Plus, this breakfast will keep you fuller longer and has just 18 grams of carb per serving.......


Sausage & Sweet Pepper Hash

This slow cooker diabetic breakfast recipe is perfect for a weekend brunch. Fuel up for the day with a delicious low-carb hash mixture featuring chicken sausage, sweet peppers, and Swiss cheese. Complete the meal with a side of eggs.......




8Click the link below to get all the - Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/eat-to-beat-diabetes-diabetic-breakfasts-boost-your-energy

Friday, January 13, 2017

Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy

From the Diabetic Living Online website - Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy. Start the day off right with these delicious and healthy recipes. Recipes like; Sausage and Sweet Pepper Hash, Bacon-Cheese Breakfast Casserole, and Asparagus, Prosciutto and Arugula Breakfast Sandwiches. Find these and more at one of my favorite recipe sites, Diabetic Living Online. Enjoy and Eat Healthy in 2017! http://www.diabeticlivingonline.com/

Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy

Kick-start your day with diabetes-friendly breakfast recipes that are packed with nutrition and satisfaction. Enjoy healthy breakfast sandwiches, superfood smoothies, omelets, yogurt parfaits, and more.



Sausage and Sweet Pepper Hash

This slow cooker diabetic breakfast recipe is perfect for a weekend brunch. Fuel up for the day with a delicious low-carb hash mixture featuring chicken sausage, sweet peppers, and Swiss cheese. Complete the meal with a side of eggs....


Bacon-Cheese Breakfast Casserole

Quit denying yourself a home-style meal because of diabetes. This slow cooker breakfast recipe has just 25 grams of carb per serving so you can indulge without the guilt.....


Asparagus, Prosciutto and Arugula Breakfast Sandwiches

Take your go-to breakfast sandwich to the next level. Delicate prosciutto replaces traditional bacon, sausage, or ham, while arugula, asparagus, and a drizzle of maple syrup add sweet and savory flavors and are served on our homemade cheddar biscuits......



* Click the link below to get all the Eat to Beat Diabetes: Diabetic Breakfasts That Boost Your Energy
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/eat-to-beat-diabetes-diabetic-breakfasts-boost-your-energy

Wednesday, April 6, 2016

Wild Idea Buffalo Recipe of the Week - Corned Buffalo Hash and Creamed Spinach

This week's Wild Idea Buffalo Recipe of the Week is Corned Buffalo Hash and Creamed Spinach. Corned Buffalo Hash using the Wild Idea Corned Buffalo Brisket. Mix in Potatoes, Onions, Creamed Spinach, Spices, and topped with a fried Egg you're set for a healthy and delicious meal. You can find this recipe and purchase the Corned Buffalo Brisket all on the Wild Idea Buffalo website.    http://wildideabuffalo.com/


Corned Buffalo Hash and Creamed Spinach

With Wild Idea’s Corned Buffalo Brisket, not making Corned Buffalo Hash is no longer an option in our house. This is one of Dan’s favorite breakfasts, but I had to give it a Jill twist! The creamy spinach is so good with the slightly crunchy hash. No complaints were registered, just a request to make it again. A great lazy weekend meal.


Ingredients for Hash: (serves 2)
1 ½ - tablespoons oil
2 - medium potatoes, pre-cooked and chopped (*Leftovers work well.)
¼ - cup chopped onion
1 - cup chopped Wild Idea Corned Buffalo Brisket
2 - eggs
½ - cup hot water
salt & pepper

Ingredients for Creamed Spinach: (serves 2)
1 - tablespoon butter
¼ - cup onion, minced
1 - teaspoon garlic, minced
2 - big handfuls spinach
1/3 - cup heavy cream
salt & pepper

Preparation:

1 - In a sauté pan over medium high heat, heat 1 tablespoon of the oil and add the potatoes, onion, and a pinch of salt & pepper. Allow the potatoes to brown a bit before stirring. Continue to cook until the potatoes are lightly browned, about 8 minutes. Add the Corned Buffalo and stir to incorporate. Continue to cook for 3 minutes.
2 - Simultaneously in another sauté pan over medium -to- medium low heat, melt the butter for the
creamed spinach. Add the onions and garlic and cook until tender, about 6 minutes. Add the spinach and cover, stirring occasionally until spinach is wilted. Add the heavy cream and stir in to incorporate. Reduce heat to low and allow the cream to reduce and thicken a bit.
3 - Transfer the hash to a plate and cover with foil. Wipe the pan out with a paper towel and return to the burner over medium heat. Brush the pan with the remaining oil. Add the eggs to the pan, and then add the hot water and cover. Baste for 1 to 2 minutes.
4 - To serve, divide the spinach between two plates and top with desired amount of hash. Place basted egg on the top and season with a pinch of salt & pepper.

http://wildideabuffalo.com/blogs/recipes/93038401-st-patricks-day-recipes-and-recipes-for-leftovers

Tuesday, April 5, 2016

Healthy Recipes for Spring Foods That Help You Shed Pounds

From the EatingWell website it's Healthy Recipes for Spring Foods That Help You Shed Pounds. Recipes that include; Potato, Asparagus & Mushroom Hash, Devilish Egg, and Asparagus-Goat Cheese Soufflés. Find them all at the EatingWell website!    http://www.eatingwell.com/


Healthy Recipes for Spring Foods That Help You Shed Pounds

Try these low-calorie recipes for the freshest foods of the season.
The weather is warmer and summer is just around the corner. If you’re hoping to lose your winter weight, let the fresh flavors of spring help you! Many springtime foods promote weight loss naturally, and not just because they're lighter than those hearty winter dishes. By adding strawberries, mushrooms, eggs and salad greens to your diet through these healthy, low-calorie recipes, you’ll stay fuller longer and be on your way to a slimmer you for the summer.



Potato, Asparagus & Mushroom Hash
Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top.....


Devilish Egg
A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of mayo and mustard on top.....


Asparagus-Goat Cheese Soufflés
Puffy and warm, these asparagus-goat cheese soufflés are the essence of spring. Serve them alongside a big salad with a tangy vinaigrette for a light supper or a special brunch. Though these are wonderful either way, the addition of truffle oil is spectacular and decadent-tasting......



* Click the link below to get all the Healthy Recipes for Spring Foods That Help You Shed Pounds
http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_for_spring_foods_that_help_you_shed_pounds

Monday, March 14, 2016

One of America's Favorites - Hash

Hash is a dish consisting of diced or chopped meat, potatoes, and spices that are mixed together and
An order of corned beef hash
then cooked either alone or with other ingredients such as onions. The name is derived from the French verb hacher (to chop).

Corned beef hash became especially popular in some countries including in Britain and France during and after World War II as rationing limited the availability of fresh meat.

In many locations, hash is served primarily as a breakfast food on restaurant menus and as home cuisine, often served with eggs and toast (or biscuits(US) or Bun/Bap/Barmcake (UK)), and occasionally fried potatoes (hash browns, home fries, etc.). The dish may also use corned beef or roast beef.

Hash has recently made a comeback as more than just a dish for leftovers or breakfasts of last resort. High-end restaurants now offer sophisticated hashes and the first cookbook dedicated exclusively to a wide variety of hashes was self-published in 2012.




The meat packing company Hormel claims that it introduced corned beef hash and roast beef hash to the U.S. as early as 1950, but "hash" of many forms was part of the American diet since at least the 18th century, as is attested by the availability of numerous recipes and the existence of many "hash houses" named after the dish. In the United States, September 27 is "National Corned Beef Hash Day."

Alternatively, in the southern United States, the term "hash" may refer to two dishes:
Texas hash with cornbread and green beans

* a Southern traditional blend of leftover pork from a barbecue mixed with barbecue sauce and served over rice. This is a common side dish at barbecue restaurants and pig pickin's notably in South Carolina and Georgia.
* a thick stew made up of pork, chicken and beef, generally leftover, traditionally seasoned with salt and pepper and other spices, reduced overnight over an open flame in an iron washpot or hashpot.
* Some areas in the South also use the term hash to refer to meat, such as wild game, that is served as barbecue or pulled meat that is boiled first.




In Denmark, hash is known in Danish as "biksemad" (roughly translated, "tossed together food"), and it is a traditional leftover dish usually served with a fried egg, worcestershire sauce, pickled red beet slices and ketchup or Bearnaise sauce. The meat is usually pork, and the mixture is not mashed together into a paste, but rather the ingredients are coarsely diced and readily discernible in its cooked form.

In Sweden, there is a version of hash called pyttipanna and in Finland, pyttipannu, and Norway, pyttipanne. It is similar to the Danish version. The Swedish variety Pytt Bellman calls specifically for beef instead of other meats and adding cream to the hash. It is named after Sweden's 18th century national poet Carl Michael Bellman.

In Austria and perhaps more specifically Tyrol, there exists a similar dish called "Gröstl", usually consisting of chopped leftover meats (often being pork sausage), potato and onions fried with herbs (typically marjoram and parsley) and then served topped with a fried egg.

In Slovenia it is called ''haše'' and very often used as a spaghetti sauce. It is made out of minced pork and veal meat, potato sauce, onion, garlic, flour and spices.

In Malaysia, a similar dish is called "bergedil". It is usually made with minced meat, potatoes, and onions, fried until brown.

In Spanish, Portuguese and Latin American cuisines, there is a similar dish called picadillo (Spanish) or carne moída (Portuguese). It is made with ground meat (usually beef), tomatoes (tomato sauce may be used as a substitute), vegetables and spices that vary by region (the Portuguese and Brazilian version is generally carne moída refogada, very heavy on garlic, in the form of an aioli sofrito called refogado, and often also heavy on onion and bell peppers). It is often served with rice (it can be fried in aioli sofrito if those who will eat have a strong fondness for garlic), as well as okra, in the form of quiabo refogado—okra fried in an aioli sofrito, just as the hash itself and the collard greens used in feijoada—, in Brazil, there constituting a staple) or used as a filling in dishes such as tacos, tostadas, or as a regular breakfast hash with eggs and tortillas (not in Brazil and Portugal). In Brazil and Portugal, it is used as bolognese sauce for pasta, and also used as a filling for pancake rolls, pastel (Brazilian pastry empanada), empadão and others (not with okra as it is far too perishable to be used in a fill for fast food and its consumption together with wheat flour-based foods often does not fit cultural tastes). The name comes from the West Iberian (Spanish, Leonese and Portuguese) infinitive verb picar, which means "to mince" or "to chop".

In Germany there is Labskaus.




Monday, November 9, 2015

One of America's Favorites - Corned Beef

Corned beef is a salt-cured beef product. The term comes from the treatment of the meat with large
Corned beef
grained rock salt, also called "corns" of salt. It features as an ingredient in many cuisines.

It was popular during both World Wars, when fresh meat was rationed. Corned beef remains popular in the United Kingdom and countries with British culinary traditions and is commonly used in sandwiches, corned beef hash or eaten with chips and pickles. It also remains especially popular in Canada in a variety of dishes, perhaps most prominently Montreal smoked meat.




Although the exact beginnings of corned beef are unknown, it most likely came about when people began preserving meat through salt-curing. Evidence of its legacy is apparent in numerous cultures, including Ancient Europe and the Middle East. The word corn derives from Old English, and is used to describe any small hard particles or grains. In the case of "corned beef", the word may refer to the coarse granular salts used to cure the beef. The word corned may also refer to the corns of potassium nitrate, also known as saltpetre, which were formerly used to preserve the meat.



In North America corned beef dishes are associated with traditional Irish cuisine. However there is considerable debate about the association of corned beef with Ireland. Mark Kurlansky, in his book Salt, states that the Irish produced a salted beef around the Middle Ages that was the "forerunner of what today is known as Irish corned beef" and in the 17th century the English named the Irish salted beef "corned beef". Some say it was not until the wave of 18th century Irish immigration to the United States that much of the ethnic Irish first began to consume corned beef dishes as seen today. The popularity of corned beef compared to bacon among the immigrant Irish may have been due to corned beef being considered a luxury product in their native land, while it was cheaply and readily available in America.

In Ireland today, the serving of corned beef is geared toward tourist consumption and most Irish in Ireland do not identify the ingredient as native cuisine.

The Jewish population produced similar koshered cured beef product made from the brisket which the Irish immigrants purchased as corned beef from Jewish butchers. This may have been facilitated by the close cultural interactions and collaboration of these two diverse cultures in the USA's main 19th and 20th century immigrant port of entry, New York City.



In North America, corned beef typically comes in two forms, a cut of beef (usually brisket, but
Canned corned beef
sometimes round or silverside) cured or pickled in a seasoned brine, cooked, and canned, or tinned.

Corned beef is often purchased ready to eat in delicatessens. It is the key ingredient in the grilled Reuben sandwich, consisting of corned beef, Swiss cheese, sauerkraut, and Thousand Island or Russian dressing on rye bread.

Corned beef hash is commonly served with eggs for breakfast.

Smoking corned beef, typically with a generally similar spice mix, produces smoked meat (or "smoked beef") such as pastrami.

In both the United States and Canada, corned beef is sold in cans in minced form. It is sold this way in Puerto Rico and Uruguay.



In the United States, consumption of corned beef is often associated with Saint Patrick's Day. Corned
Corned beef on a bagel with mustard
beef is not considered an Irish national dish, and the connection with Saint Patrick's Day specifically originates as part of Irish-American culture, and is often part of their celebrations in North America.

Corned beef was used as a substitute for bacon by Irish-American immigrants in the late 19th century. Corned beef and cabbage is the Irish-American variant of the Irish dish of bacon and cabbage. A similar dish is the New England boiled dinner, consisting of corned beef, cabbage, and root vegetables such as carrots, turnips, and potatoes, which is popular in New England and another similar dish, Jiggs dinner is popular in parts of Atlantic Canada.





Saturday, July 19, 2014

Corn and Chorizo Hash

I love a good Breakfast to start the day. And here's a recipe to start your day off right, Corn and Chorizo Hash. It comes from one of my favorite sites, the PBS website. The link to the recipe is at the end of the post. http://www.pbs.org/food/



Corn and Chorizo Hash
Chorizo is a spicy Spanish sausage. Combine it with corn, potatoes, and a fried egg to create a savory dish versatile enough to enjoy anytime.



Corn and Chorizo Hash

Ingredients
1 tablespoons olive oil, plus more for frying eggs
3/4 pound small waxy potatoes, diced
1 shallot, minced
Salt
Pepper
1 garlic clove, minced
3 ounces spicy chorizo, crumbled
2 ears of corn, kernels cut off
1/2 teaspoon sweet paprika
2 green onions, thinly sliced
2 to 3 large eggs

Directions
1 - In a large sauté pan, heat the olive oil over medium heat. When the oil is hot, add the diced potato, minced shallot and a few pinches of salt and pepper. Give it a good stir and cover the pan; cook the potatoes for about 5  to 10 minutes until the potatoes are very al dente. Note: be sure to mix the potatoes every so often to prevent them from sticking to the bottom of the pan.
2 - Mix in the minced garlic and crumbled chorizo and cook for an additional few minutes. Next, add the kernels of corn and cook for 2 to 3 minutes more. Sprinkle in the sweet paprika and add the green onion; give the entire hash a good toss. Adjust the salt, pepper or any other seasoning to your liking. Also, make sure to taste a piece of potato to make sure it's completely cooked. Turn off the heat and cover the pan while you fry up the eggs.
3 - In a small saucepan, add a few tablespoons of olive oil. Heat the oil over high heat and when the oil is ready, slowly add the egg and fry until edges are crispy and yolk is over-easy. Set that egg aside and repeat with remaining egg(s).
4 - Divide hash amongst plates and top with the fried egg. Garnish egg with a sprinkling of salt and pepper.

Yield: 2-3 servings

http://www.pbs.org/food/fresh-tastes/corn-chorizo-hash/?utm_source=foodnewsletter&utm_medium=newsletter&utm_term=main3&utm_content=pbsfood_freshtastes&utm_campaign=pbsfood_freshtastes/

Monday, March 17, 2014

"Meatless Monday" Recipe - Black Bean Sesame Veggie Hash

Came across this one on many sites, and nothing but rave reviews. So it's my "Meatless Monday" Recipe - Black Bean Sesame Veggie Hash.


Carrots, sweet potatoes, green onions and mushrooms are seasoned with tamari, hot chili oil and sesame seeds in this everything-but-the-sink breakfast hash. Black beans, red cabbage and broccoli chunks finish this versatile day starter with extra flavor, protein, and fiber.




Black Bean Sesame Veggie Hash


Serves 6


Ingredients:

2 tablespoons extra virgin olive oil
6 ounces cremini mushrooms, sliced
1 carrot, sliced into thin diagonals
1 sweet potato, diced into 1/4 inch cubes
2 green onions, sliced
6 ounces firm or extra firm tofu
2-4 tablespoons low sodium tamari
2 teaspoons toasted sesame oil
1-2 teaspoons hot chili oil
2 tablespoons sesame seeds
1/4 head red cabbage, thinly sliced
3 cloves garlic, peeled and minced
1 broccoli stalk, cut into small chunks
1/2 cup black beans, rinsed and drained
sea salt and pepper, to taste


Directions:

1 - Heat the oil in a large skillet or sauté pan over medium heat. Add the mushrooms, carrot, sweet potato and green onion to the pan. Cook, stirring intermittently, for about 10 minutes, or until the vegetables have softened.

2 - Crumble the tofu into the pan, breaking it up with your fingers as you add it to the vegetables. Stir to combine. Season the vegetable mixture with the tamari, sesame oil, chili oil and sesame seeds.

3 - Add the cabbage, garlic, broccoli and black beans to the pan. Stir until well combined and cook for about 5 minutes, or until the flavors have fully melded together. Season with salt and pepper to taste and enjoy!

Monday, July 15, 2013

One of America's Favorites - Hash

Hash is a dish consisting of diced meat, potatoes, and spices that are mixed together and then cooked either
An order of corned beef hash.
alone or with other ingredients such as onions. The name is derived from the French verb hacher (to chop).
In many locations, hash is served primarily as a breakfast food on restaurant menus and as home cuisine, often served with eggs and toast (or biscuits), and occasionally fried potatoes (hash browns, home fries, etc.). The dish may also use corned beef or roast beef.
Corned beef hash became especially popular in some countries during and after World War II as rationing limited the availability of fresh meat.
Hash has recently made a comeback as more than just a dish for leftovers or breakfasts of last resort. High-end restaurants now offer sophisticated hashes and the first cookbook dedicated exclusively to a wide variety of hashes was self-published in 2012.





In Northern England, corned beef hash is a traditional cheap and quick dish dating back many years. Corned beef (beef treated with saltpeter) is nearly always from a tin and almost always imported from South America. Tinned corned beef was available more plentifully during war years (when fresh meat was heavily rationed) and a staple food in the armed forces. The meal is made with tinned corned beef, stirred with browned onions, before having liquid added (either gravy or stock, or tinned tomatoes) then having lightly boiled sliced potatoes layered over the top before being browned under a hot grill. Alternatively cubed boiled potatoes are stirred in. Some recipes would add peas or carrots.[citation needed]
In Scotland, the dish of "stovies" is very similar to hash. There are many variations on the dish, but all consist of a base of mashed or coarsely chopped potato, with onions and leftover meat, usually minced or roast beef although there are many variations including corned beef.





The meat packing company Hormel claims that it introduced corned beef hash and roast beef hash to the
Texas hash with cornbread and green beans
U.S. as early as 1950, but "hash" of many forms was part of the American diet since at least the 19th century, as is attested by the availability of numerous recipes and the existence of many "hash houses" named after the dish. In the United States, September 27 is "National Corned Beef Hash Day."
Alternatively, in the southern United States, the term "hash" may refer to two dishes:
* a Southern traditional blend of leftover pork from a barbecue mixed with barbecue sauce and served over rice. This is a common side dish at barbecue restaurants and pig pickin's notably in South Carolina and Georgia.
* a thick stew made up of pork, chicken and beef, generally leftover, traditionally seasoned with salt and pepper and other spices, reduced overnight over an open flame in an iron washpot or hashpot.
* Some areas in the south also use the term hash to refer to meat, such as wild game, that is served as BBQ or Pulled meat that is boiled first.





* In Denmark, hash is known in Danish as "biksemad" (roughly translated, "tossed together food"), and it is a traditional leftover dish usually served with a fried egg, worcestershire sauce, pickled red beet slices and ketchup or Bearnaise sauce. The meat is usually pork, and the mixture is not mashed together into a paste, but rather the ingredients are coarsely diced and readily discernible in its cooked form.
* In Sweden, there is a version of hash called pyttipanna[8] and in Finland, pyttipannu, and Norway, pyttipanne. It is similar to the Danish version. The Swedish variety Pytt Bellman calls specifically for beef instead of other meats and adding cream to the hash. It is named after Sweden's 18th century national poet Carl Michael Bellman.
* In Austria and perhaps more specifically Tyrol, there exists a similar dish called "Gröstl", usually consisting of chopped leftover meats (often being pork sausage), potato and onions fried with herbs (typically marjoram and parsley) and then served topped with a fried egg.
* In Malaysia, a similar dish is called "bergedil". It is usually made with minced meat, potatoes, and onions, fried until brown.
* In Ibero-American (Spanish, Portuguese and Latin American) cuisines, there is a similar dish called picadillo (Spanish) or carne moída (Portuguese). It is made with ground meat (usually beef), tomatoes (tomato sauce may be used as a substitute), vegetables and spices[9] that vary by region (the Portuguese and Brazilian version is generally carne moída refogada, very heavy on garlic, in the form of an aioli sofrito called refogado, and often also heavy on onion and bell peppers). It is often served with rice (it can be fried in aioli sofrito if those who will eat have a strong fondness for garlic), as well as okra, in the form of quiabo refogado—okra fried in an aioli sofrito, just as the hash itself and the collard greens used in feijoada—, in Brazil, there constituting a staple) or used as a filling in dishes such as tacos, tostadas, or as a regular breakfast hash with eggs and tortillas (not in Brazil and Portugal). In Brazil and Portugal, it is used as bolognese sauce for pasta, and also used as a filling for pancake rolls, pastel (Brazilian pastry empanada), empadão and others (not with okra as it is far too perishable to be used in a fill for fast food and its consumption together with wheat flour-based foods often does not fit cultural tastes). The name comes from the West Iberian (Spanish, Leonese and Portuguese) infinitive verb picar, which means "to mince" or "to chop".
* In Germany there is Labskaus.







Corned Beef Hash

Ingredients:
6 large potatoes, peeled and diced
1 (12 ounce) can corned beef, cut into
chunks
1 medium onion, chopped
1 cup beef broth


Directions:
1. In a large deep skillet, over medium heat, combine the potatoes, corned beef, onion, and beef broth. Cover and simmer until potatoes are of mashing consistency, and the liquid is almost gone. Mix well, and serve.