Showing posts with label Corned Beef. Show all posts
Showing posts with label Corned Beef. Show all posts

Monday, November 5, 2018

One of America's Favorites - New England Boiled Dinner

New England boiled dinner is the basis of a traditional New England meal, consisting of corned beef or a smoked "picnic ham" shoulder, with cabbage and added vegetable items, often including potato, rutabaga, parsnip, carrot, white turnip, and onion. With a beef roast, this meal is often known simply as corned beef and cabbage. A similar Newfoundland dish is called a Jiggs dinner.
New England boiled dinner

New England boiled dinner is a traditional meal on St. Patrick's Day. Ireland produced a significant amount of the corned beef in the Atlantic trade from local cattle and salt imported from the Iberian Peninsula and southwestern France. Coastal cities, such as Dublin, Belfast, and Cork, created vast beef curing and packing industries, with Cork producing half of Ireland's annual beef exports in 1668. Most of the people of Ireland during this period consumed little of the meat produced, in either fresh or salted form, due to its prohibitive cost. In the colonies the product was looked upon with disdain due to its association with poverty and slavery.

Corned beef was used as a substitute for bacon by Irish-American immigrants in the late 19th century. Corned beef and cabbage is the Irish-American variant of the original Irish dish of bacon and cabbage.

A "picnic ham" shoulder consists of the cured and smoked primal pork shoulder, which is cut from the lower portion of a hog's foreleg still containing the arm and shank bones. The meat is then boiled with root vegetables for several hours or until it is tender. The resulting meat does not taste similar to a traditional ham.

Corned beef is prepared before the actual cooking of the meal by seasoning a cut of beef with salt (large grains of salt were known as corns) and spices and the natural meat juices. This meat is then placed whole, like a rump or pot roast into a crock pot, which in olden times was a ceramic pot over a fire, filled with cabbage and carrots, and, when available, red potatoes. However, after Luther Burbank's alteration of potatoes, the potatoes were chopped when placed in the pot. Rutabaga or turnips are also common ingredients. This meal can be left in a crock pot all day but must be kept in the naturally humid environment of cooking meat. Corned beef and cabbage is often served as a whole meal.

Smoked shoulder is an exceptionally salty cut of meat. Two different methods of preparation are commonly used to decrease the amount of salt in the meat. In the first method, the meat is placed in a pot and soaked in a refrigerated cold water bath for one day prior to cooking. During the soak, the water is changed several times. The pot of meat and water is then boiled on the stovetop until the meat is tender. In the second method, the meat is placed in cold water and brought to a boil. The boiling water is then poured off, replaced with fresh cold water, and the ham is brought to a boil again. This process can be repeated several times, as deemed appropriate by the chef, before the meat is allowed to cook. A combination of both methods is also acceptable. This is a very easy meal to cook, as the salt and flavor of the meat require no additional seasonings. The ham generally must boil for several hours until it is ready to eat. The vegetables are placed in the pot and boiled with the meat; however, some chefs prefer to place them in the ham's water after the meat has been removed to avoid overcooking.

Common condiments include horseradish, mustard, and cider vinegar.





Thursday, October 11, 2018

Lunch Meat of the Week - Corned Beef

Corned beef
Corned beef is a salt-cured beef product. The term comes from the treatment of the meat with large grained rock salt, also called "corns" of salt. It is featured as an ingredient in many cuisines.

Most recipes include nitrates or nitrites, which convert the natural myoglobin in beef to nitrosomyoglobin, giving a pink color. Nitrates and nitrites reduce the risk of dangerous botulism during curing by inhibiting the growth of Clostridium botulinum spores, but have been shown to be linked to increased cancer risk. Beef cured with salt only has a gray color and is sometimes called "New England corned beef." Sometimes, sugar and spices are also added to corned beef recipes.

It was popular during World War I and World War II, when fresh meat was rationed. It also remains especially popular in Canada in a variety of dishes.


Although the exact beginnings of corned beef are unknown, it most likely came about when people
A corned beef on rye bread sandwich
began preserving meat through salt-curing. Evidence of its legacy is apparent in numerous cultures, including ancient Europe and the Middle East. The word corn derives from Old English and is used to describe any small, hard particles or grains. In the case of corned beef, the word may refer to the coarse, granular salts used to cure the beef. The word "corned" may also refer to the corns of potassium nitrate, also known as saltpeter, which were formerly used to preserve the meat.



In North America, corned beef dishes are associated with traditional Irish cuisine. However,
Corned beef on a bagel with mustard,
considerable debate remains about the association of corned beef with Ireland. Mark Kurlansky, in his book Salt, states that the Irish produced a salted beef around the Middle Ages that was the "forerunner of what today is known as Irish corned beef" and in the 17th century, the English named the Irish salted beef "corned beef".

Some say until the wave of 18th-century Irish immigration to the United States, many of the ethnic Irish had not begun to consume corned beef dishes as seen today. The popularity of corned beef compared to bacon among the immigrant Irish may have been due to corned beef being considered a luxury product in their native land, while it was cheaply and readily available in America.

The Jewish population produced similar salt-cured meat from beef brisket, which Irish immigrants purchased as corned beef from Jewish butchers. This may have been facilitated by the close cultural interactions and collaboration of these two diverse cultures in the United States' main 19th- and 20th-century immigrant port of entry, New York City.
Corned beef hash out of the can

Canned corned beef has long been one of the standard meals included in military field ration packs around the world, due to its simplicity and instant preparation in such rations. One example is the American Meal, Ready-to-Eat (MRE) pack. Astronaut John Young sneaked a contraband corned beef sandwich on board Gemini 3, hiding it in a pocket of his spacesuit.




Wednesday, September 5, 2018

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Potato Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Potato Chips





For Breakfast this morning I toasted a couple of slices of Aunt Millie's Light Whole Grain Bread and topped them with Smucker's Sugar Free Blackberry Jam. Also had a cup of Bigelow Decaf Green Tea. Then at 11:00 I had to go to my family Doctor. My last visit for my Blood Work showed a increased Sugar count. So they are changing my increasing my Medication. The last few months have really been stressful so that didn't help my readings any. And now it looks as though I'm losing my Supplement Insurance because I'm an Amputee, which I was when I first got the policy back in 2002. Then Thursday I have to be back at the Dentist Office for Dental Work. Too much going on, the bad way in my life right now. But it's like they say "It could be worse". So I didn’t really plan on anything for dinner but one thing kept sounding good with no prep by me, Izzy’s Lean Corned Beef Sandwich! So with the Kitchen closed tonight it was Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Potato Chips.



I just love Izzy's Sandwiches! I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips and their 80 calories and 17 carbs per serving, I had a 1/2 serving. For Dessert/Snack later some Honey Crisp Apple slices.








Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)
http://izzys.com/

Tuesday, July 24, 2018

Diabetic Dish of the Week - REUBEN BITES PARTY APPETIZER

This week's Diabetic Dish of the Week is - REUBEN BITES PARTY APPETIZER. Corned beef that's  topped with Swiss cheese, Sauerkraut and Thousand Island Dressing. Perfect family Appetizer, snack, or for your your next party! You can find this recipe at the Diabetic Gourmet Magazine! At the Diabetic Gourmet site you'll find a huge selection of Diabetic Friendly recipes for your Breakfast, Lunch, Dinner, or Dessert menus. So check it out today. Enjoy and Eat Healthy in 2018!  https://diabeticgourmet.com/

REUBEN BITES PARTY APPETIZER
A short stack of corned beef is topped with Swiss cheese, sauerkraut and Thousand Island dressing. All the big tastes of a classic Reuben sandwich in an appetizer-sized portion. You can also use left-over corned beef from St. Patrick’s Day or even kick it up a notch by using pastrami. Perfect for a party – a real crowd pleaser.


Recipe Yield: 32

Ingredients

12 ounces thinly sliced deli Corned Beef
1/2 cup Thousand Island dressing, divided
8 slices rye, swirl rye or pumpernickel bread
4 slices Swiss cheese (about 3/4 ounce each)
1 cup drained sauerkraut

Directions

1 - Preheat oven to 425F.
2 - Spread 2 teaspoons dressing on each bread slice; cut slices into quarters.
3 - Place bread pieces in a single layer on 2 baking sheets.
4 - Bake 9 to 11 minutes or until bread is lightly toasted, rotating baking sheets half way through baking.
5 - Meanwhile, cut cheese slices into quarters; cut each quarter diagonally in half to form 32 triangles.
6 - Top bread pieces evenly with Corned Beef, cheese slices and sauerkraut.
7 - Heat appetizers in 425F oven 3 to 5 minutes or until cheese is melted.
8 - Top evenly with remaining Thousand Island dressing.

NUTRITIONAL INFORMATION PER SERVING:
Calories: 53
Fat: 2 grams
Saturated Fat: 1 grams
Fiber: .6 grams
Sodium: 236 milligrams
Cholesterol: 9 milligrams
Protein: 4 grams
Carbohydrates: 5 grams
https://diabeticgourmet.com/diabetic-recipe/reuben-bites-party-appetizer

Tuesday, November 14, 2017

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips





For Breakfast this morning I made some Simply Potatoes Shredded Hash Browns, Heated up some Meijer Diced Ham, fried an Egg Sunnyside Up, made a cup of Bigelow Decaf Green Tea. I made a
bed of the Hashbrowns in a bowl and sprinkled some Sargento Reduced Fat Sharp Cheddar Cheese. Next I put the Diced Ham over top the Hash Browns then put the Sunnyside Up Egg on to top it off. One of my favorite Breakfasts! 33 degrees out there this morning. Plenty of sunshine today and had a high of 46 degrees. Got the cart out of the shed along with the leaf blower. Took care of some final yard work for the year then used the leaf blower and cleaned off the deck and driveway areas. Nice to be outside taking in all the sunshine! So the Kitchen is closed tonight it was Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips for Dinner tonight.




I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips. Then to go along with it all I had an ice-cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Jello Sugar Free Double Chocolate Pudding topped with Cool Whip Free.







Izzy’s Izzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)
http://izzys.com/

Saturday, October 28, 2017

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips




To start the morning off I toasted a Healthy Life Whole Grain English Muffin and Poached an Egg. I also had a cup of Bigelow Decaf Green Tea. After Breakfast I started a load of laundry for Mom and then it was on to house cleaning, vacuumed and dusted. Later on got the hand vacuum out and vacuumed my car and Mom's car, both needed it! This morning it was about 32 degrees with a mix of rain and snow! Our first sign of the white 4 letter word! Only had a high today of 44 degrees. Did a few chores around the house and watched some College Football later in the afternoon. I'm shutting down the Kitchen today So with the Kitchen closed tonight it was Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips.



I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips. Then to go along with it all I had an ice-cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Jello Sugar Free Dark Chocolate Pudding.






Izzy’s Izzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)
http://izzys.com/

Monday, August 28, 2017

One of America's Favorites - New England Boiled Dinner

New England boiled dinner is the basis of a traditional New England meal, consisting of corned beef or a smoked "picnic ham" shoulder, with cabbage and added vegetable items, often including potato, rutabaga, parsnip, carrot, white turnip, and onion. With a beef roast, this meal is often known simply as corned beef and cabbage. A similar Newfoundland dish is called a Jiggs dinner.

New England boiled dinner is a traditional meal on St. Patrick's Day. Ireland produced a significant
New England Boiled Dinner
amount of the corned beef in the Atlantic trade from local cattle and salt imported from the Iberian Peninsula and southwestern France. Coastal cities, such as Dublin, Belfast, and Cork, created vast beef curing and packing industries, with Cork producing half of Ireland's annual beef exports in 1668. Most of the people of Ireland during this period consumed little of the meat produced, in either fresh or salted form, due to its prohibitive cost. In the colonies the product was looked upon with disdain due to its association with poverty and slavery.

Corned beef was used as a substitute for bacon by Irish-American immigrants in the late 19th century. Corned beef and cabbage is the Irish-American variant of the original Irish dish of bacon and cabbage.

A "picnic ham" shoulder consists of the cured and smoked primal pork shoulder, which is cut from the lower portion of a hog's foreleg still containing the arm and shank bones. The meat is then boiled with root vegetables for several hours or until it is tender. The resulting meat does not taste similar to a traditional ham.

Corned beef is prepared before the actual cooking of the meal by seasoning a cut of beef with salt (large grains of salt were known as corns) and spices and the natural meat juices. This meat is then placed whole, like a rump or pot roast into a crock pot, which in olden times was a ceramic pot over a fire, filled with cabbage and carrots, and, when available, red potatoes. However, after Luther Burbank's alteration of potatoes, the potatoes were chopped when placed in the pot. Rutabaga or turnips are also common ingredients. This meal can be left in a crock pot all day but must be kept in the naturally humid environment of cooking meat. Corned beef and cabbage is often served as a whole meal.

Smoked shoulder is an exceptionally salty cut of meat. Two different methods of preparation are commonly used to decrease the amount of salt in the meat. In the first method, the meat is placed in a pot and soaked in a refrigerated cold water bath for one day prior to cooking. During the soak, the water is changed several times. The pot of meat and water is then boiled on the stovetop until the meat is tender. In the second method, the meat is placed in cold water and brought to a boil. The boiling water is then poured off, replaced with fresh cold water, and the ham is brought to a boil again. This process can be repeated several times, as deemed appropriate by the chef, before the meat is allowed to cook. A combination of both methods is also acceptable. This is a very easy meal to cook, as the salt and flavor of the meat require no additional seasonings. The ham generally must boil for several hours until it is ready to eat. The vegetables are placed in the pot and boiled with the meat; however, some chefs prefer to place them in the ham's water after the meat has been removed to avoid overcooking.

Common condiments include horseradish, mustard, and cider vinegar.



Wednesday, June 14, 2017

Kitchen Closed: Izzy’s Lean Corned Beef Sandwich w/ Potato Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Potato Chips




For Breakfast I had one of my favorites, Skillet Potatoes and Ham for Breakfast. I used 1 package of
Simply Potatoes Steakhouse Seasoned Diced Potatoes and a package of Meijer Diced Ham to prepare it. Just cook the Potatoes according to the package instructions and with about 5 minutes of cooking time left add the Diced Ham. I topped it with a Sunnyside Up Fried Egg. Just love these skillet Meals! It was another night of little to no sleep again. Dealing with the Phantom Pains again. I usually don't have them so close together like this. But they started late last night and continued till about 10:00 this morning. So not a lot got done today. Not that a lot would get done outside in that humidity! Showers in the morning then partly cloudy, 89 degrees and HUMID. After Lunch I laid back down in bed to catch up on some sleep. So the kitchen is shutdown tonight and its an Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips.



After catching up on some sleep I didn't feel like cooking tonight so it was Izzy's! I had an Izzy’s
famous corned beef, 96% lean cut, on whole wheat bread. I also had some Ruffle’s Reduced Fat Chips along with a Diet Peach Snapple. There’s 360 calories and 32 carbs for a full sandwich. I had half of it and saved the other half for lunch tomorrow, half sandwich 170 calories and 16 carbs. Not only does it look delicious, it is delicious! Izzy’s by far has the best and most tender Corned Beef there is! I bought Mom a Reuben and Potato Pancake. For dessert later a Weight watcher’s Cookies and Cream Ice Cream Bar. The Kitchen will reopen tomorrow!






Izzy’s Lean

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

http://izzys.com/

Monday, May 1, 2017

Kitchen Closed: Izzy’s Lean Corned Beef Sandwich w/ Potato Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Potato Chips




For Breakfast this morning i prepared a Poached Egg that I served on a toasted Healthy Life Whole Grain English Muffin. Topped it off with my morning cup of Bigelow Decaf Green Tea. Good light and healthy Breakfast! I enjoy Poached Eggs more and more. It was 86 degrees yesterday and 64 degrees today, a bit cooler and it really got windy as the day went on. It was laundry and house cleaning today, all day. For Dinner tonight an Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips. I shut the kitchen down for tonight!





I got lazy and didn't feel like cooking so I went to Izzy's and got me and Mom a Sandwich for Dinner
Tonight. I had a Izzy’s famous corned beef, 96% lean cut, on whole wheat bread. I also had some Ruffle’s Reduced Fat Chips along with a Diet Peach Snapple. There’s 360 calories and 32 carbs for a full sandwich. I had half of it and saved the other half for lunch tomorrow, half sandwich 170 calories and 16 carbs. Not only does it look delicious, it is delicious! Izzy’s by far has the best and most tender Corned Beef there is! I bought Mom a Reuben and Potato Pancake. For dessert later a Weight watcher's Cookies and Cream Ice Cream Bar. The Kitchen will reopen tomorrow!






Izzy’s LeanIzzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

http://izzys.com/

Wednesday, November 16, 2016

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

Today’s Menu: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips




For Breakfast this morning I prepared a packet of Pioneer Peppered White Gravy, toasted 2 slices of Healthy Life Whole Grain Bread, fried 2 Jennie - O Turkey Breakfast Sausage Links, and had that morning cup of Bigelow Decaf Green Tea. Spent the day taking care of Mom and Dad. Both were sick today, very upset stomachs and not feeling too good. Also did a couple of loads of laundry for Mom. I made my parents Soup and a Grilled Cheese Sandwich for their Dinner. As for my Dinner, I shut the Kitchen Down! Tonight its a Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips.
 



I would put this Izzy’s Corned Beef up against any other, so good as all their food! Plus with their “Lean’ version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Jello Sugar Free Dark Chocolate Pudding topped with Cool Whip Free.





Izzy’sIzzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)
http://izzys.com/

Friday, March 25, 2016

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips




We had a whole lot of rain that started late yesterday and continued through the night. A bit cooler
out also, about a 29 degree wind chill! For Breakfast I made a packet of my absolute favorite package
Gravy, Pioneer Peppered White Gravy. I just love this stuff, it's 45 calories and 6 carbs per serving! I toasted 2 slices of Healthy Life Whole Grain Bread to go with the Gravy. The toasted Bread has fewer calories and carbs than Biscuits, all though I love Biscuits! After Breakfast gave Mom a hand with a couple of loads of laundry. Then took my Hoveround Mobility Chair outside under the car port and gave it a good cleaning. The kitchen closed at the last minute and it's Izzy’s Lean tonight!






Once again I had dinner planned out and BAM, laziness set in and I ordered out! So it doesn’t happen often but the Kitchen is Closed today. So I’m having my favorite Izzy’s, I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips and their 80 calories and 17 carbs per serving. Then to go along with it all I had an ice-cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.



 Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

Thursday, December 10, 2015

Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Ruffle’s Reduced Fat Chips




To start the morning I fried up some Turkey Goetta, a Scrambled Egg, and a toasted slice of Aunt Millie's Light Whole Grain Bread. After Breakfast I had a few errands to run for Mom and myself, and back home. Cloudy and light rain but in the 50's. I'll take 50's for mid December! Just puttered around the house doing a few things, not a lot going on. For dinner tonight I shut the kitchen down and went with an Izzy's Lean tonight!




It doesn’t happen often but the Kitchen is Closed today. So I'm having my favorite Izzy’s, I would put Izzy’s Corned Beef up against any other. Plus with their “Lean’ version of the Corned Beef  makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full, as usual, along with a serving of Ruffle’s Reduced Fat Potato Chips and their 80 calories and 17 carbs per serving. Then to go along with it all I had an ice-cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a Skinny Cow Chocolate Truffle Ice Cream Bar, starting to really like these.






Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)


http://izzys.com/






Ruffles Reduced Fat Ridged Potato Chips

Ruffles Reduced Fat Potato Chips, 8.0 oz. offer the same delicious flavor and crispiness with 25
percent less fat than regular Ruffles Potato Chips. These delicious chips possess the classic ridges you appreciate when diving into a bowl of Ruffles Creamy Buffalo Ranch Dip. The 8.0-ounce bag is perfect for sharing with your family or for social gatherings. Enjoy these tasty potato chips, which have 25 percent less fat than regular Ruffles Potato Chips. While regular Ruffles Potato Chips have 10.0g of fat per 1.0 oz. serving, Ruffles Reduced Fat Ridged Potato Chips have 7.0g of fat per 1.0 oz. serving.

Ruffles Reduced Fat Potato Chips, 8.0 oz. provides the perfect rigidity for a full scoop of your favorite dip without breaking..These chips are the snackers’ dream and a hosts’ ideal option. Ruffles Reduced Fat Potato Chips, 8.0 oz. use the same quality potatoes and are packed with all the flavor of Original Ruffles.

Ruffles Reduced Fat Potato Chips
25 percent less fat than regular Ruffles Potato Chips (Regular Ruffles Potato Chips have 10.0g of fat per 1.0 oz. serving; Ruffles Reduced Fat Ridged Potato Chips have 7.0g of fat per 1.0 oz. serving)
* Ridges made for holding dip
* Great for snacks and parties
* Full of classic potato chip flavor

Ingredients:
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), And Salt.

Monday, November 9, 2015

One of America's Favorites - Corned Beef

Corned beef is a salt-cured beef product. The term comes from the treatment of the meat with large
Corned beef
grained rock salt, also called "corns" of salt. It features as an ingredient in many cuisines.

It was popular during both World Wars, when fresh meat was rationed. Corned beef remains popular in the United Kingdom and countries with British culinary traditions and is commonly used in sandwiches, corned beef hash or eaten with chips and pickles. It also remains especially popular in Canada in a variety of dishes, perhaps most prominently Montreal smoked meat.




Although the exact beginnings of corned beef are unknown, it most likely came about when people began preserving meat through salt-curing. Evidence of its legacy is apparent in numerous cultures, including Ancient Europe and the Middle East. The word corn derives from Old English, and is used to describe any small hard particles or grains. In the case of "corned beef", the word may refer to the coarse granular salts used to cure the beef. The word corned may also refer to the corns of potassium nitrate, also known as saltpetre, which were formerly used to preserve the meat.



In North America corned beef dishes are associated with traditional Irish cuisine. However there is considerable debate about the association of corned beef with Ireland. Mark Kurlansky, in his book Salt, states that the Irish produced a salted beef around the Middle Ages that was the "forerunner of what today is known as Irish corned beef" and in the 17th century the English named the Irish salted beef "corned beef". Some say it was not until the wave of 18th century Irish immigration to the United States that much of the ethnic Irish first began to consume corned beef dishes as seen today. The popularity of corned beef compared to bacon among the immigrant Irish may have been due to corned beef being considered a luxury product in their native land, while it was cheaply and readily available in America.

In Ireland today, the serving of corned beef is geared toward tourist consumption and most Irish in Ireland do not identify the ingredient as native cuisine.

The Jewish population produced similar koshered cured beef product made from the brisket which the Irish immigrants purchased as corned beef from Jewish butchers. This may have been facilitated by the close cultural interactions and collaboration of these two diverse cultures in the USA's main 19th and 20th century immigrant port of entry, New York City.



In North America, corned beef typically comes in two forms, a cut of beef (usually brisket, but
Canned corned beef
sometimes round or silverside) cured or pickled in a seasoned brine, cooked, and canned, or tinned.

Corned beef is often purchased ready to eat in delicatessens. It is the key ingredient in the grilled Reuben sandwich, consisting of corned beef, Swiss cheese, sauerkraut, and Thousand Island or Russian dressing on rye bread.

Corned beef hash is commonly served with eggs for breakfast.

Smoking corned beef, typically with a generally similar spice mix, produces smoked meat (or "smoked beef") such as pastrami.

In both the United States and Canada, corned beef is sold in cans in minced form. It is sold this way in Puerto Rico and Uruguay.



In the United States, consumption of corned beef is often associated with Saint Patrick's Day. Corned
Corned beef on a bagel with mustard
beef is not considered an Irish national dish, and the connection with Saint Patrick's Day specifically originates as part of Irish-American culture, and is often part of their celebrations in North America.

Corned beef was used as a substitute for bacon by Irish-American immigrants in the late 19th century. Corned beef and cabbage is the Irish-American variant of the Irish dish of bacon and cabbage. A similar dish is the New England boiled dinner, consisting of corned beef, cabbage, and root vegetables such as carrots, turnips, and potatoes, which is popular in New England and another similar dish, Jiggs dinner is popular in parts of Atlantic Canada.





Thursday, November 5, 2015

Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips



After an early Breakfast I went to Walmart, needed some Ink for my printer. Back home and after 2
months of paperwork and aggravation to myself and doctors, they finally delivered a new Hoveround Mobility Chair. It was absolutely ridiculous on the amount of paperwork that has to be done to get something done through Medicare. They had sent me a new chair but the seating was incorrect and it took forever to get it replaced. But the new chair arrived, finally. I had a last minute change in my dinner plans, I forgot to lay the Buffalo Sirloin out I was planning  to prepare for dinner out of the freezer. So it was Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips.




It was Izzy’s to the rescue for dinner tonight!. Izzy’s is home of some the best Corned Beef there is! All their Sandwiches are delicious and they own the market on the Corned Beef. I always get their Izzy’s Lean Corned Beef Sandwich. The “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a side of Pasta Salad and Pringle’s. I bought Mom and Dad’s Sandwiches for them also. Mom had the Izzy’s Lean while Dad had the Reuben, which looked incredible also! To go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love sticking a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.




Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

Friday, September 4, 2015

Tonight it’s Izzy’s!

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips



I wanted to start off by wishing my Dad a Happy Birthday, he's 94 today! Wow, quite an
Rosemary, Sage, Thyme
achievement! Started my day off with a bowl of Kroger Brand Bran Flakes, this has become one of my favorite cereals. Not a whole lot going on outside today again, humidity is terrible out. So inside I replanted some Herb Plants into a pot display I purchased. Plants are doing good this year. Did a few chores in the house and ran some computer programs, that was about it today. Mom and Dad went out to eat with some friends so I was cooking for 1 tonight. I opted to eat out myself tonight, Izzy's. Tonight it's Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips





Izzy’s is home of some the best Corned Beef there is! All their Sandwiches are delicious and they
own the market on the Corned Beef. I always get their Izzy’s Lean Corned Beef Sandwich. The “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a side of small Pasta Salad and Pringle’s Fat Free Chips. To go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love putting a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.


Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.Izzy's

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!


Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)


http://izzys.com/

Wednesday, August 12, 2015

Change of Menu, Tonight it's Izzy's!

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips




Well I had another dinner planned out that I had to scrap at the last minute. My Dad was wanting to
go out to eat so him and Mom went out to eat and I put a hold on tonight's meal until tomorrow night. So it was Izzy's to the rescue! Tonight it's Izzy’s Lean Corned Beef Sandwich and Pringle's Fat Free Chips.




 So tonight it’s Izzy’s. Izzy’s is home of some the best Corned Beef there is! All their Sandwiches are delicious and they own the market on the Corned Beef. I always get their Izzy’s Lean Corned Beef Sandwich. The “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a side of small Pasta Salad and Pringle’s Fat Free Chips. To go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love putting a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.




Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

Tuesday, March 17, 2015

The Kitchen is closed, it’s Izzy’s for the Family Tonight!

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Pringle’s Fat-Free Chips




A little cooler out and very windy for our St. Patrick's Day her in West Chester. The 60 and 70 degree weather for the past 3 day's has spoiled us, cooler out the rest of the week with mornings in the 30's and 20's. It was Pantry clean up day, just straightened it up and pitched a few items. Really didn't feel like cooking tonight so I bought dinner for myself and Mom and Dad. So tonight the Kitchens Closed and it's Izzy's!




Had an early dinner, Mom and Dad had to attend a Church Function so they had eat to early to make it. To help celebrate St Patrick's Day I'm having Corned Beef. I rarely eat out and when I do for Subs or Sandwiches it’s usually Izzy’s or Subway, and tonight it’s Izzy’s. Izzy’s is home of some the best Corned Beef there is! All their Sandwiches are delicious and they own the market on the Corned Beef. I always get their Izzy’s Lean Corned Beef Sandwich. The “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a side of Pasta Salad and Potato Chips. I bought Mom and Dad's Sandwiches for them also. Mom had the Izzy's Lean while Dad had the Reuben, which looked incredible also! For a side I had some Pringle Fat-Free Chips and they’re 70 calories and 14 net carbs per serving. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love sticking a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.













Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!


Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)


http://izzys.com/








Pringles Fat-Free Chips



With zero fat, 50 percent fewer calories than regular potato chips and great taste, you’ll never miss whats missing. These snacks are made with Olean brand olestra oil so you can enjoy a flavorful taste – minus the fat.
Choose a flavor



Nutrition Information
Serving Size 1 Ounce (28 g, approx. 15 crisps).
Servings Per Container approx. 5

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium160 mg7%
Total Carbohydrate 15g5%
Dietary Fiber1g4%
Sugars1g
Protein1g
Vitamin A 0% • Vitamin C 6%


INGREDIENTS:DRIED POTATOES, OLESTRA (OLEAN BRAND), MALTODEXTRIN AND RICE FLOUR. CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, DEXTROSE, POLYGLYCEROL ESTERS*, MONO- AND DI-GLYCERIDES*, ALPHA- TOCOPHEROL ACETATE** (VITAMIN E), TOCOPHER- OLS (TO PROTECT FLAVOR), VITAMIN A PALMITATE**, VITAMIN K**, AND VITAMIN D** *ADDS A TRIVIAL AMOUNT OF FAT **DIETARILY INSIGNIFICANT.





http://www.pringles.com/products/lightfatfree?utm_source=google&utm_medium=cpc&utm_term=pringles%20light&utm_content=Light_Exact

Saturday, November 8, 2014

The Kitchen is closed, it's Izzy's Tonight!

Today's Menu:  Izzy’s Lean Corned Beef Sandwich w/ Pringle's Fat-Free Chips







It's been a cool but sunny Fall Day. Some really cold weather on it's way for next week according to our less than accurate weather forecasters. Not a lot going on around the old homestead today. Just tidy up and did some odd and end jobs around the house. Got lazy as the day went on so The Kitchen is Closed! So tonight it's an Izzy's  Izzy’s Lean Corned Beef Sandwich w/ Pringle's Fat-Free Chips.







I rarely eat out and when I do for Subs or Sandwiches it's usually Izzy's or Subway, and tonight it's Izzy's. Izzy's is home of some the best Corned Beef there is! All their Sandwiches are good but they own the the market on the Corned Beef. I usually always get their Izzy’s Lean Corned Beef Sandwich. The “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a serving of Pringle's Fat-Free Chips and they’re 70 calories and 14 net carbs per serving. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love sticking a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.







Izzy’s



Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad.

Izzy’s Lean
Like Izzy’s famous corned beef, but not all the fixings that come piled high on a Reuben? Craving that delicious lean- cut corned beef but counting calories? Looking for something light to hold you over in between holiday feasts? The Izzy’s Lean is your answer. It’s simple: Izzy’s renowned deli meat on toast, with a side of pasta salad. Add as many pickles and condiments as you like, or enjoy it plain. Yum!


Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)


http://izzys.com/

Saturday, September 20, 2014

I closed the Kitchen down! Izzy's Tonight!

Today's Menu: Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips







A little warmer out today and a bit of humidity. They say it's going to cool back down next week. Started off with one great Breakfast; 1 Egg Sunnyside Up, 2 Jennie - O Turkey Breakfast Sausage Links, Jalapeno Cheddar Diced Potatoes (Leftover from dinner last night), Whole Grain Toast, and a hot cup of Bigelow Decaf Green Tea! That's a good way to start the day. Later in the day we went toa Birthday Party for my Aunt. She lives at an area Assisted Living Center and they had the party there. Really didn't feel like cooking tonight so I shut that Kitchen down! Tonight its Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips.








As always when I have Corned Beef it's from Izzy's, Izzy’s Lean Corned Beef Sandwich. Plus with their “Lean” version of the Corned Beef it makes it healthier than most also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a serving of Pringle Fat-Free Chips and they’re 70 calories and 14 net carbs per serving. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. Love sticking a small bottle of Dr. Pepper in the freezer for a bit, just enough to get a layer of ice forming on it! For dessert later a bowl of Breyer's Carb Smart Vanilla Ice Cream topped with some fresh sliced Peaches.








Izzy's

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad

Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)

http://izzys.com/

Thursday, May 22, 2014

The Kitchen is Closed! – Izzy’s Tonight

Dinner Tonight: Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips







Another night of heavy rain but it was a beautiful day. Got a few things done around the house and then I hopped in the car and got out and enjoyed the day! Stopped by a friend's house for a bit and then drove to a local park. Very relaxing day. For dinner, that was a tough choice. It was one of those days where nothing sounded good. So when in doubt why not Izzy’s! Dinner tonight, Izzy’s Lean Corned Beef Sandwich w/ Pringle Fat-Free Chips.








There's not a close second to Izzy’s Corned Beef. Plus with their “Lean” version of the Corned Beef it makes it healthier also. The sandwich contains 170 calories and 16 carbs per serving (1/2 Sandwich) and 340 calories and 32 carbs for a Full Sandwich. I had the Full Sandwich along with a serving of Pringle Fat-Free Chips and their 70 calories and 14 net carbs per serving. Then to go along with it all I had an Ice-Cold Diet Dr. Pepper, 0 calories and 0 carbs. For dessert later a bowl of Breyer's Carb Smart Chocolate Ice Cream.








Izzy’s

Izzy’s famous corned beef—96% lean cut— on whole wheat bread. Served with pasta salad
Calories/ Carbs
170/16 (1/2 Sandwich) 340/32 (Full Sandwich)


http://izzys.com/









Pringles Fat-Free Chips



With zero fat, 50 percent fewer calories than regular potato chips and great taste, you’ll never miss whats missing. These snacks are made with Olean brand olestra oil so you can enjoy a flavorful taste – minus the fat.
Choose a flavor



Nutrition Information
Serving Size 1 Ounce (28 g, approx. 15 crisps).
Servings Per Container approx. 5

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium160 mg7%
Total Carbohydrate 15g5%
Dietary Fiber1g4%
Sugars1g
Protein1g
Vitamin A 0% • Vitamin C 6%
INGREDIENTS:DRIED POTATOES, OLESTRA (OLEAN BRAND), MALTODEXTRIN AND RICE FLOUR. CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, DEXTROSE, POLYGLYCEROL ESTERS*, MONO- AND DI-GLYCERIDES*, ALPHA- TOCOPHEROL ACETATE** (VITAMIN E), TOCOPHER- OLS (TO PROTECT FLAVOR), VITAMIN A PALMITATE**, VITAMIN K**, AND VITAMIN D** *ADDS A TRIVIAL AMOUNT OF FAT **DIETARILY INSIGNIFICANT.





http://www.pringles.com/products/lightfatfree?utm_source=google&utm_medium=cpc&utm_term=pringles%20light&utm_content=Light_Exact