Easy Turkey Sausage Egg Bake

I have another Jennie - O Turkey Recipe to pass along to all of you; Easy Turkey Sausage Egg Bake. This one is made using JENNIE-O® All Natural* Turkey Sausage along with Florentine Egg substitute, Spinach, Skim Milk, Mustard, Whole Wheat Bread, and Cheddar Cheese. Start you morning off with a delicious and healthy Easy Turkey Sausage Egg Bake. Enjoy and Make the SWITCH in 2018!  https://www.jennieo.com/

Easy Turkey Sausage Egg Bake
Treat yourself to breakfast by prepping this hearty, carb-conscious bake the night before — then just hop out of bed and pop it in the oven. Under 300 calories per serving!

INGREDIENTS

1 (16-ounce) package JENNIE-O® All Natural* Turkey Sausage
1 (15-ounce) carton Florentine flavored cholesterol-free real egg product
1 cup chopped spinach
2 cups skim milk
½ teaspoon ground mustard
5 slices whole grain 100% whole wheat bread, cut into cubes
1 cup shredded reduced-fat Cheddar cheese

DIRECTIONS
1) Cook sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Drain and set aside. Whisk together eggs, spinach, milk and mustard.
2) Lightly spray 8 ramekins or 10-ounce custard cups with non-stick cooking spray. Divide the bread among the ramekins. Top with sausage and pour egg mixture (about ½ cup) into each cup. Cover and refrigerate several hours or overnight. To bake, heat oven to 350°F. Place ramekins or cups on baking sheet. Bake, uncovered, 30 minutes or until a knife inserted into the center comes out clean.
* Always cook to an internal temperature of 165°F.


RECIPE NUTRITION INFORMATION

PER SERVING

Calories 260
Protein2 8g
Carbohydrates 12g
Fiber 1g
Sugars 4g
Fat 11g
Cholesterol 75mg
Sodium 900mg
Saturated Fat 5g
https://www.jennieo.com/recipes/652-easy-turkey-sausage-egg-bake

Southwestern Turkey-Sweet Potato Breakfast Hash

What a way to start the day with this recipe from the Jennie - O Turkey website, Southwestern Turkey-Sweet Potato Breakfast Hash. A delicious and healthy Breakfast Skillet using JENNIE-O® All Natural* Turkey Sausage along with Peppers, Sweet Potato Hash, Onion, Jalapeño, and Spices. So Enjoy and Make the SWITCH in 2018!  https://www.jennieo.com/

Southwestern Turkey-Sweet Potato Breakfast Hash
Brunch at home with this trendy hash recipe. Southwestern flavors mingle with peppers, sweet potato hash and turkey breakfast sausage for a delicious weekend breakfast.

INGREDIENTS

1 tablespoon olive oil
1 (1-pound) package JENNIE-O® All Natural* Turkey Sausage
1 small onion, chopped
1 medium sweet potato, peeled and chopped
1 small red bell pepper, chopped
1 small green bell pepper, chopped
1 jalapeño, seeded and sliced
1 teaspoon ground chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon kosher salt, if desired
6 medium eggs, if desired
¼ cup chopped fresh cilantro leaves
 
DIRECTIONS
1)Heat oven to 400°F.
2) In large cast-iron skillet, heat oil over medium heat. Cook turkey sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer; crumble. Add onion and sweet potato and cook 5 minutes. Stir in bell peppers, jalapeño, chili powder, cumin, paprika and salt, if desired. Make 6 wells and pour eggs into wells, if desired. Remove from heat.
3) Bake 20 minutes or until egg whites are set and yolk is cooked to desired degree of doneness. Sprinkle with cilantro.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION
PER SERVING

Calories 200
Protein 20g
Carbohydrates 8g
Fiber 2g
Sugars 3g
Fat 11g
Cholesterol 80mg
Sodium 790mg
Saturated Fat 2.5g
https://www.jennieo.com/recipes/1103-southwestern-turkey-sweet-potato-breakfast-hash

Jennie - O Turkey Recipe of the Week - Brussels Sprout, Turkey Sausage and Potato Hash

This week's Jennie - O Turkey Recipe of the Week is - Brussels Sprout, Turkey Sausage and Potato Hash. This week's recipe combines  JENNIE-O® All Natural* Turkey Sausage, Brussels Sprouts, and Potatoes to make one delicious Hash! You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH in 2018!  https://www.jennieo.com/

Brussel Sprout, Turkey Sausage and Potato Hash
Think hash is too hard? Think again. This recipe features Turkey Sausage, Brussels Sprouts and perfectly Crispy Potatoes. Full of flavor and your favorite veggies, this will soon become your most requested weekend dish. Bring on brunch!

INGREDIENTS

1 (1-pound) package JENNIE-O® All Natural* Turkey Sausage
2 tablespoons olive oil
1 pound Yukon gold potato, cubed
1 small onion, chopped
1 pound Brussels sprouts, trimmed and thinly sliced
½ red bell pepper, chopped
½ cup chicken broth
1 teaspoon kosher salt
½ teaspoon freshly ground pepper
chopped green onion, if desired

DIRECTIONS
1) Cook turkey sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
2) Add oil and potatoes and cook 5 minutes. Stir in onion and cook 5 minutes. Add sprouts, bell pepper, chicken broth, salt and pepper and cook 3 minutes or until bell pepper is tender. Garnish with chopped green onion, if desired.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 220
Protein 19g
Carbohydrates 21g
Fiber 4g
Sugars 3g
Fat 7g
Cholesterol 60mg
Sodium 930mg
Saturated Fat 1.5g
https://www.jennieo.com/recipes/1127-brussel-sprout-turkey-sausage-and-potato-hash