Healthy Recipes for Spring Foods That Help You Shed Pounds

From the EatingWell website it's Healthy Recipes for Spring Foods That Help You Shed Pounds. Recipes that include; Potato, Asparagus & Mushroom Hash, Devilish Egg, and Asparagus-Goat Cheese Soufflés. Find them all at the EatingWell website!    http://www.eatingwell.com/


Healthy Recipes for Spring Foods That Help You Shed Pounds

Try these low-calorie recipes for the freshest foods of the season.

The weather is warmer and summer is just around the corner. If you’re hoping to lose your winter weight, let the fresh flavors of spring help you! Many springtime foods promote weight loss naturally, and not just because they're lighter than those hearty winter dishes. By adding strawberries, mushrooms, eggs and salad greens to your diet through these healthy, low-calorie recipes, you’ll stay fuller longer and be on your way to a slimmer you for the summer.



Potato, Asparagus & Mushroom Hash
Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top.....


Devilish Egg
A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of mayo and mustard on top.....


Asparagus-Goat Cheese Soufflés
Puffy and warm, these asparagus-goat cheese soufflés are the essence of spring. Serve them alongside a big salad with a tangy vinaigrette for a light supper or a special brunch. Though these are wonderful either way, the addition of truffle oil is spectacular and decadent-tasting......



* Click the link below to get all the Healthy Recipes for Spring Foods That Help You Shed Pounds
http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_for_spring_foods_that_help_you_shed_pounds