Showing posts with label Enchiladas. Show all posts
Showing posts with label Enchiladas. Show all posts

Thursday, May 23, 2019

Healthy Baked Chicken Breast Recipes

From the EatingWell website and Magazine its Healthy Baked Chicken Breast Recipes. You'll find Delicious and Healthy Baked Chicken Breast Recipes like; Chicken Enchiladas Verdes, Easy Chicken Cordon Bleu, and Chicken Fajita Bowls. Find these recipes and much more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Baked Chicken Breast Recipes
Find healthy, delicious baked chicken breast recipes, from the food and nutrition experts at EatingWell.


Chicken Enchiladas Verdes
This easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead......


Easy Chicken Cordon Bleu
Bursting with low-sodium ham and melted Swiss cheese, these low-carb chicken pockets will be a hit with young and old alike...........


Chicken Fajita Bowls
These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur—a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice....................



* Click the link below to get all the Healthy Baked Chicken Breast Recipes
http://www.eatingwell.com/recipes/20643/ingredients/meat-poultry/chicken/breast/baked/

Monday, February 4, 2019

"Meatless Monday" Recipe of the Week - Enchiladas de Santa Fe

This week's "Meatless Monday' Recipe of the Week is - Enchiladas de Santa Fe. Meatless Enchilada Stacks served with Black Beans and a Salad. It's from the CooksRecipes website which has a huge selection of recipes to please all tastes. Check it out today! So Enjoy and Make 2019 a Healthy One!  https://www.cooksrecipes.com/index.html

Enchiladas de Santa Fe
These savory, red chili-sauced enchilada stacks are nicely complemented with sides of seasoned black beans and a tossed green salad.

Recipe Ingredients:
Red Chili Sauce
2 tablespoons vegetable oil
2 tablespoons all-purpose flour
2 tablespoons chili powder
1/2 teaspoon ground cumin
1 (8-ounce) can tomato sauce
2 cups water
1 teaspoon salt
1/4 teaspoon garlic powder

Enchiladas:
Vegetable oil
12 (6-inch) corn tortillas
3 cups shredded Monterey Jack or cheddar cheese or a combination of both
1/2 cup minced yellow onion
3 green onions, chopped for garnish (optional)

Cooking Directions:
1 - For Red Chili Sauce: Heat oil in large 2-quart saucepan; stir in flour and chili powder; cook for 1 minute.
2 - Add remaining ingredients bring to a boil and simmer for about 10 minutes. Set aside. (Makes about 3 1/2 cups sauce.)
3 - Preheat the oven to 375°F (190°C).
4 - For Enchiladas: In a medium skillet, warm about 1/4 inch oil over medium heat. Using tongs, soften the tortillas one at a time in the hot oil, turning them and cooking no more than just a few seconds. Transfer tortillas to absorbent paper.
5 - Spread about 1/2 cup of the Red Chili Sauce in the bottom of a shallow baking dish large enough to hold 4 corn tortillas in a single, non-overlapping layer. A (17x11x1-inch) jelly roll pan works well.
6 - Using tongs, dip 4 of the tortillas, one at a time, in the sauce.
7 - Transfer the dipped tortillas to the baking dish, arranging them in a single layer. Sprinkle about 1/4 cup of the cheese and about 1 tablespoon of the white onions evenly over each tortilla.
8 - Repeat the dipping process with 4 more tortillas, stacking each on top of one of the cheese-topped tortillas. Sprinkle about 1/4 cup of the cheese and about 1 tablespoon of the white onions over the second layer of tortillas.
9 - Dip the last 4 tortillas in the sauce and place one on top of each of the stacks in the dish. Pour any sauce remaining in the skillet evenly over the enchilada stacks and sprinkle them evenly with the remaining cheese.
10 -Bake 12 to 15 minutes, or until the cheese is melted, sauce is bubbly and the enchiladas are heated through. Carefully transfer each enchilada stack to a plate with a wide spatula. Sprinkle with green onions, if desired.
Makes 4 servings.
https://www.cooksrecipes.com/mless/enchiladas-de-santa-fe-recipe.html

Wednesday, December 5, 2018

Healthy Enchiladum Recipes

From the EatingWell website and Magazine its Healthy Enchiladum Recipes. Delicious and Healthy Enchiladum Recipes with recipes including Potato Enchiladas,Firehouse Enchiladas, and Vegetarian Spinach Enchiladas. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Enchiladum Recipes
Find healthy, delicious enchilada recipes including cheese, chicken and low-fat enchiladas. Healthier recipes, from the food and nutrition experts at EatingWell.


Potato Enchiladas
Frozen potatoes, often labeled diced hash brown potatoes, make these healthy enchiladas come together quickly. Feel free to sub in sweet potatoes for an added boost of vitamin A, if desired.......


Firehouse Enchiladas
Our take on this popular Mexican dish certainly does not disappoint. Packed with protein and easy to make, this recipe is the perfect dinner solution...........

Vegetarian Spinach Enchiladas
This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes...........



* Click the link below to get all the Healthy Enchiladum Recipes
http://www.eatingwell.com/recipes/19769/cuisines-regions/latin-american/mexican/enchiladas/

Sunday, December 2, 2018

Healthy Butternut Squash Recipes

From the EatingWell website and Magazine its Healthy Butternut Squash Recipes. I love Butternut Squash, it's one of our family favorites. So here's some Delicious and Healthy Butternut Squash Recipes with recipes like;  Instant Pot Butternut Squash Risotto, Creamy Vegan Butternut Squash Carbonara, and Butternut Squash and Cauliflower Enchiladas. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Butternut Squash Recipes
Find healthy, delicious butternut squash recipes, from the food and nutrition experts at EatingWell.

Instant Pot Butternut Squash Risotto
Making risotto has never been easier thanks to an electric pressure cooker, like the Instant Pot. In this easy recipe, you don't have to stand over the stove constantly stirring. Just add everything into the multicooker and cook on high pressure for 10 minutes and this delicious dinner side dish is ready......


Creamy Vegan Butternut Squash Carbonara
Carbonara, traditionally bathed in eggs, gets a vegan makeover using roasted and pureed butternut squash instead to make it ultra-creamy. A topping of ground almonds, garlic and sage gives it texture and an herby, savory flavor in place of the cheese and bacon.........


Butternut Squash and Cauliflower Enchiladas
The butternut squash and cauliflower in these easy layered enchiladas are frozen and don't need to be thawed, making this a healthy and quick dinner. Look for canned tomatillos, sometimes labeled green tomatoes, in the international aisle of your grocery store.......



* Click the link below to get all the Healthy Butternut Squash Recipes
http://www.eatingwell.com/recipes/21947/ingredients/vegetables/squash/winter/butternut/

Thursday, November 8, 2018

Healthy Mexican Recipes for Weeknights

From the EatingWell website and Magazine its Healthy Mexican Recipes for Weeknights. Enjoy Healthy Mexican Recipes for Weeknights with recipes like; Vegetarian Spinach Enchiladas, Vegetarian Spinach Enchiladas, and Quick Shrimp Enchilada Bake. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Mexican Recipes for Weeknights
We love Mexican cuisine, but often going out for Mexican food means extra calories, fat and salt. It doesn't have to be that way, because the key ingredients that make Mexican recipes naturally healthy—beans, rice, salsa, avocados—are so delicious. Stock up on these healthy foods and whip up a mouthwatering Mexican meal at home any night of the week.


Vegetarian Spinach Enchiladas
This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes.......

Quick Shrimp Enchilada Bake
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and only half the calories and 6 grams of fat per serving, plus we use precooked peeled shrimp so you can get the dish on your table fast enough for a weeknight supper. The addition of refried beans helps makes these enchiladas an excellent source of fiber as well.................


Chilaquiles Casserole
Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level so find one that suits your taste. If you want to eliminate the heat altogether, try a green enchilada sauce (which is often milder than red) or substitute two 8-ounce cans of plain tomato sauce...................



* Click the link below to get all the Healthy Mexican Recipes for Weeknights
http://www.eatingwell.com/recipes/22616/cuisines-regions/latin-american/mexican/weeknights/slideshow/healthy-mexican-recipes-for-weeknights/

Monday, September 24, 2018

"Meatless Monday" Recipe of the Week - Enchiladas American-Style

This week's "Meatless Monday" Recipe of the Week is - Enchiladas American-Style. Flour Tortilla Enchiladas, filled with both Cheddar and Monterey Jack Cheese and chopped Onion, are baked in a simple Chili-seasoned Tomato Sauce. Bring on the Enchiladas! The recipe is off the CooksRecipes website which has a huge selection of recipes that will please all tastes, diets, and Cuisines. So check it out today! Enjoy and Eat Healthy in 2018!  https://www.cooksrecipes.com/index.html

Enchiladas American-Style
Flour tortilla enchiladas, filled with both cheddar and Monterey Jack cheese and chopped onion, are baked in a simple chili-seasoned tomato sauce.

Recipe Ingredients:
3 (8-ounce) cans tomato sauce
1 1/2 teaspoons chili powder
1/4 teaspoons salt, or to taste
8 (7-inch) flour tortillas
1 cup (4 ounces) Wisconsin cheddar cheese
1 cup (4 ounces) shredded Wisconsin Monterey Jack cheese
1 cup chopped onion

Cooking Directions:
1 - Simmer the tomato sauce, chili powder and salt together, stirring occasionally.
2 - In a separate dish, mix shredded cheeses and onion together.
3 - Dip tortillas, one at a time, in the sauce; place on baking pan. Put 3 or 4 tablespoons of the cheese-onion mixture on each tortilla. Roll and place folded side down; cover with remaining sauce.
4 - Bake in a preheated oven at 350°F (175°C) for 10 minutes.
Makes 4 (2 enchilada) servings.
https://www.cooksrecipes.com/mless/enchiladas_american-style_recipe.html

Sunday, September 2, 2018

Diabetic Living Favorite Summer Recipes

From the Diabetic Living Online website its Diabetic Living's Favorite Summer Recipes. Delicious and Diabetic Friendly Recipes like; Corn-Mushroom Risotto with Chicken, Firehouse Enchiladas, and Three-Cheese Vegetable Pasta Toss. Find these recipes and more all at the Diabetic Living Online website.Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

Diabetic Living's Favorite Summer Recipes

Enjoy our favorite summer recipes featuring no-cook dinners, grilled kabobs perfect for camp-outs, and low-calorie and low-carb versions of favorite meals such as Philly cheesesteak sandwiches. Plus, don't miss yummy desserts loaded with in-season fruits.


Corn-Mushroom Risotto with Chicken
Looking for a gluten-free side dish for two? This delicious chicken-and-risotto recipe will become a go-to dish that's packed with flavor but not calories and carbs.......


Firehouse Enchiladas
Skip traditional enchilada recipes that can be loaded with calories, carbs, and fat. Opt for this slimmed-down version, which has only 363 calories for two enchiladas filled with lean beef and topped with Monterey Jack cheese........


Three-Cheese Vegetable Pasta Toss
Have dinner ready in 20 minutes flat with this saucy pasta dish. Tender mushrooms and spinach give the cheesy entree a health upgrade; each serving has only 254 calories and 35 grams of carb........



* Click the link below to get all the Diabetic Living's Favorite Summer Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-livings-favorite-summer-recipes

Sunday, November 26, 2017

Delicious Diabetic Casserole Recipes

From the Diabetic Living Online website its Delicious Diabetic Casserole Recipes. Delicious and Diabetic Friendly Casseroles dishes like; Garlic Cashew Chicken Casserole, Two-Bean Enchilada Casserole, and Pork Stew with Amaranth Biscuit Topper. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/

Delicious Diabetic Casserole Recipes
Casseroles are one-dish wonders that are easy to make and can be full of nutritious food combinations, like the ones in this best-ever diabetic casserole recipe collection.


Garlic Cashew Chicken Casserole
You'll forget all about Chinese takeout with this delicious, protein-packed dish. Get a full serving of veggies in each 1-1/3-cup serving of this creamy, crunchy casserole recipe......


Two-Bean Enchilada Casserole
A Mexican-inspired masterpiece, this Two-Bean Enchilada Casserole recipe is packed with protein and fiber. Looking to add a little tang without adding fat? Top it off with plain fat-free or low-fat Greek yogurt instead of sour cream. You can also make this recipe vegetarian by substituting vegetable broth in place of chicken broth......


Pork Stew with Amaranth Biscuit Topper
A fun take on a classic, this pork stew will be your go-to dinner recipe for deliciously guilt-free comfort. The hearty stew is topped with biscuits made from amaranth, a protein powerhouse that's packed with cholesterol-lowering vitamins and minerals.........



* Click the link below to get all the Delicious Diabetic Casserole Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/delicious-diabetic-casserole-recipes

Tuesday, November 21, 2017

Healthy Baked Chicken Breast Recipes

From the eatingWell website and Magazine its Healthy Baked Chicken Breast Recipes. Lots of Healthy and Delicious Baked Chicken Breast Recipes. With recipes including; Adobo Chicken and Kale Enchiladas, Barbecue Chicken Pizza, and Soy-Lime Baked Buffalo Wings. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy!  http://www.eatingwell.com/


Healthy Baked Chicken Breast Recipes
Find healthy, delicious baked chicken breast recipes, from the food and nutrition experts at EatingWell.


Adobo Chicken and Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños........


Barbecue Chicken Pizza
We gave classic barbecue chicken pizza a healthy twist with hidden shredded zucchini in the sauce. It's a great way to sneak extra veggies into both you and your children's diet!.......


Soy-Lime Baked Buffalo Wings
Make this baked Buffalo chicken wing recipe at home to save 138 calories and a whopping 598 milligrams of sodium compared to the same number of deep-fried wings. If your market sells its chicken wings whole, you'll want to separate each into a wingette and a drumette so they cook evenly. They're easy to split apart with a sharp knife. Serve with carrot sticks, celery and ranch (or blue cheese) dressing...........



* Click the link below to get all the Healthy Baked Chicken Breast Recipes
http://www.eatingwell.com/recipes/20643/ingredients/meat-poultry/chicken/breast/baked/

Wednesday, November 1, 2017

Healthy Weeknight Dinner Recipes

Healthy Weeknight Dinner Recipes

From the EatingWell website and Magazine its - Healthy Weeknight Dinner Recipes. Healthy and Delicious Weeknight Dinner Recipes like; Coffee-Rubbed Chicken Thighs with Pomegranate Salsa, Adobo Chicken and Kale Enchiladas, and Scallops with Radicchio-Apple Slaw. Find this and more all at the EatingWell website. Don't forget to subscribe to the EatingWell Magazine also! Enjoy and Eat Healthy!  http://www.eatingwell.com/



Healthy Weeknight Dinner Recipes
Find healthy, delicious weeknight dinner recipes, from the food and nutrition experts at EatingWell.


Coffee-Rubbed Chicken Thighs with Pomegranate Salsa
Make a big batch of the coffee-infused spice rub in this healthy baked chicken thigh recipe and let it be your weeknight secret weapon. It's also great on salmon, steak and tofu.....


Adobo Chicken and Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.......


Scallops with Radicchio-Apple Slaw
The secret to getting a nice golden-brown sear on your scallops is to buy ones that are labeled dry. That means they haven't been treated with sodium tripolyphosphate (STP), a preservative that helps them retain water, which prevents them from browning well. Serve with roasted potatoes for a complete meal.........



* Click the link below to get all the Healthy Weeknight Dinner Recipes
http://www.eatingwell.com/recipes/18704/mealtimes/dinner/weeknight/

Tuesday, October 17, 2017

Healthy Fall Recipes

From the Diabetic Living Online website its - Healthy Fall Recipes. Fantastic recipes for soups, chili, and casseroles, find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Healthy Fall Recipes
Football and cool weather aren't the only signs that fall has finally arrived. Grab a plate and dig in to one of these recipes that bring out the best fall flavors. Find new ideas on how to add pumpkin, hearty soup, chunky chili, comforting casseroles, and something to satisfy your sweet tooth -- yep, we've got it all!


Pumpkin, Bean, and Chicken Enchiladas
These fall-inspired enchiladas are fresh and filling and only about 350 calories for two. Not to mention appetizing enough to make the cover of the Fall issue of Diabetic Living magazine....


Pumpkin Mashed Potatoes
Give your Thanksgiving table some unexpected elegance. Guests will rave about the extra effort put into the simple pumpkin serving bowls and the luscious potato filling.......


Red Beans and Rice with Chicken
Save time by using one of the precooked cups of Minute Ready to Serve! Brown Rice and a can of Eden Organic No Salt Added Red Beans -- dinner will be ready in 20 minutes! Both products are great gluten-free options........



* Click the link below to get all the Healthy Fall Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/healthy-fall-recipes

Wednesday, September 13, 2017

Diabetic Ground Beef Recipes

From the Diabetic Living Online website its - Diabetic Ground Beef Recipes. A fantastic variety of Diabetic Friendly Ground Beef Recipes. Recipes including; Firehouse Enchiladas, Zesty Sloppy Joes, and Italian Shepherd’s Pie. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/



Diabetic Ground Beef Recipes
A little ground beef goes a long way. Add the versatile ingredient to a stew, sandwich, casserole, or
pasta dish for extra protein and savory flavor. These delicious and diabetes-friendly ground beef recipes use aromatic herbs and nutrient-rich vegetables that showcase the meat.


Firehouse Enchiladas
Indulge for dinner with this rich and spicy Mexican favorite baked as one simple casserole. For just 32 grams of carb, you can have two enchiladas!......


Zesty Sloppy Joes
Worcestershire sauce, mustard, and chili powder give this American classic extra-zingy flavor. Make these low-carb ground beef sandwiches for a guaranteed crowd-pleaser at any party or barbecue.........


Italian Shepherd’s Pie
This low-carb diabetic recipe pays homage to Italian cooking by adding Italian sausage, zucchini, and tomato paste to the traditional Scottish comfort food........



* Click the link below to get all the Diabetic Ground Beef Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/beef/diabetic-ground-beef-recipes

Sunday, July 23, 2017

Healthy Make Ahead Dinner Recipes

From the EatingWell website and Magazine its - Healthy Make Ahead Dinner Recipes. Delicious and healthy recipes like Buffalo Chicken Casserole, Slow-Cooker Stout and Chicken Stew, and Quick Shrimp Enchilada Bake. Find these and more all at the EatingWell website and don't forget about the EatingWell Magazine. Enjoy and Eat Healthy!  http://www.eatingwell.com/



Healthy Make Ahead Dinner Recipes
Find healthy, delicious make ahead dinner recipes, from the food and nutrition experts at EatingWell.



Buffalo Chicken Casserole
We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and created a finger-licking-good casserole. Serve this dish during football season to a hungry crowd and it's sure to be a hit. We don't typically recommend ingredients by brand name, but in this case we make an exception for Frank's RedHot Sauce. It has the perfect balance of spice and tang for this casserole. Texas Pete and Crystal hot sauces are suitable alternatives if you can't find Frank's........


Slow-Cooker Stout and Chicken Stew
Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness......


Quick Shrimp Enchilada Bake
Shrimp enchiladas offer a taste of coastal Mexican cuisine but some versions contain so much cheese, butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and only half the calories and 6 grams of fat per serving, plus we use precooked peeled shrimp so you can get the dish on your table fast enough for a weeknight supper. The addition of refried beans helps makes these enchiladas an excellent source of fiber as well.......




* Click the link below to get all the Healthy Make Ahead Dinner Recipes
http://www.eatingwell.com/recipes/18701/mealtimes/dinner/make-ahead/

Wednesday, June 14, 2017

Diabetic Living's Favorite Summer Recipes

Just in time for Summer, from the Diabetic Living Online website its - Diabetic Living's Favorite Summer Recipes. Start your Summer off right with these delicious and Diabetic Friendly Recipes. Recipes like; Asian-Style Brined Chicken Hindquarters with Sesame-Cilantro Pesto, Firehouse Enchiladas, and Three-Cheese Vegetable Pasta Toss. Find these and more all on the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Diabetic Living's Favorite Summer Recipes

Enjoy our favorite summer recipes featuring no-cook dinners, grilled kabobs perfect for camp-outs, and low-calorie and low-carb versions of favorite meals such as Philly cheesesteak sandwiches. Plus, don't miss yummy desserts loaded with in-season fruits.



Asian-Style Brined Chicken Hindquarters with Sesame-Cilantro Pesto

Give dinner a flavorful, low-carb twist. Bursting with coriander, chili-garlic paste, orange peel, ginger, and cilantro, this Asian-inspired chicken dish will become grilling favorite........


Firehouse Enchiladas

Skip traditional enchilada recipes that can be loaded with calories, carbs, and fat. Opt for this slimmed-down version, which has only 363 calories for two enchiladas filled with lean beef and topped with Monterey Jack cheese.......


Three-Cheese Vegetable Pasta Toss

Have dinner ready in 20 minutes flat with this saucy pasta dish. Tender mushrooms and spinach give the cheesy entree a health upgrade; each serving has only 254 calories and 35 grams of carb.......



* Click the link below to get all the Diabetic Living's Favorite Summer Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-livings-favorite-summer-recipes

Tuesday, April 18, 2017

Skinny Slow Cooker Recipes You Can’t Live Without

From the Diabetic Living Online website its - Skinny Slow Cooker Recipes You Can’t Live Without. Diabetic Friendly Slow Cooker Recipes including; Fork-Tender Pot Roast, Corn Bread-Topped Chicken Enchilada Casserole, and Sausage and Sweet Pepper Hash. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Skinny Slow Cooker Recipes You Can’t Live Without

Slow cookers are the closest thing to culinary magic. Simply throw in your ingredients, simmer all day, and come home to a miraculous dinner with little cleanup. Plus, we’ve lightened the carbs and calories, so there’s no limit to what your slow cooker can do!




Fork-Tender Pot Roast

If you have meat-lovers to feed, don’t miss this delicious low-carb pot roast recipe that is sure to become a requested favorite. Tender pot roast is slow-cooked on a bed of vegetables and covered in a rustic broth that combines red wine, Italian seasoning, tomato paste, and garlic. Be sure to leave enough time for cooking – the recipe recommends 10 to 12 hours on low or 5 to 6 hours on high......


Corn Bread-Topped Chicken Enchilada Casserole

This comfort food recipe will make your mouth water without packing on the calories. Your family will love this delicious take on chicken enchiladas that clocks in at less than 300 calories per serving, and you’ll love the minimal cleanup......


Sausage and Sweet Pepper Hash

Perk up your weekend routine with this low-calorie, low-carb slow cooker breakfast recipe that’s also perfect for brunch or dinner. You won’t believe this recipe featuring chicken sausage and red potatoes boasts just 116 calories and 18 grams of carb per serving......




* Click the link below to get all the Skinny Slow Cooker Recipes You Can’t Live Without
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/skinny-slow-cooker-recipes-you-cant-live-without

Tuesday, January 3, 2017

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website (http://www.diabeticlivingonline.com/) its Low-Carb Slow Cooker Recipes. Easy prepared Comfort Food that's not only delicious but Diabetic Friendly! Recipes like; Easy Chicken Enchiladas, Texas Beef and Beans, and Slow Cooker Sesame-Ginger Turkey Wraps. Find them all at one of my favorite recipe sites, Diabetic Living Online. Enjoy and Eat Healthy in 2017.



Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!




Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Texas Beef and Beans

Enjoy tender, robust Texas-style beef and beans for just 15 grams of carb and 10 minutes of preparation. This meal is easy, protein-packed, and -- garnished with green chiles -- has just enough spice......


Slow Cooker Sesame-Ginger Turkey Wraps

Five ingredients are all you need for these easy, low-carb turkey wraps. Simply slow-cook the filling and roll it up into tortillas for a meal packed with flavor and vitamins A and C......



* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/search/site/Low-Carb%20Slow%20Cooker%20Recipes

Wednesday, October 12, 2016

Chicken Enchilasagna

Dinner Tonight: Chicken Enchilasagna







Hungry this morning so for Breakfast I made some Simply Potatoes Shredded Hash Browns, Scrambled 2 Eggs, fried up 2 Jennie - O Turkey Breakfast Sausage Links, toasted 2 slices of Healthy Life Whole Grain Bread, and had a cup of Bigelow Decaf Green Tea. Told you I was hungry! A beautiful Autumn Day out there today, sunny and 78 degrees! Got a few things done inside and then got the cart out and did some work outside and enjoyed this gorgeous day. Took a couple spins around the neighborhood and down by the lake. For Dinner tonight a new recipe, Chicken Enchilasagna.






I just saw this recipe on the latest episode of Pioneer Woman on the Food Network and wanted to try it ASAP! What is not to like when you combine Chicken Enchiladas and Lasagna! We fix the Ree Drummond Chicken Enchiladas quite often and they have become a family favorite. So pairing that with a Lasagna is perfect! To make the dish I'll need the following; 3 tablespoons light olive oil, 1 teaspoon chili powder, 1 teaspoon ground cumin, 1 teaspoon garlic powder, 1 teaspoon Morton's Light Salt, 1 Kroger Simple Truth Rotisserie Whole Roaster Chicken (meat pulled), 3 cups part-skim ricotta, 3 cups grated Kraft 2% Shredded Monterey Jack Cheese, 1/4 cup chopped fresh parsley, One 14-ounce can green enchilada sauce, One 14-ounce can red enchilada sauce, 1 box Ronzoni Healthy Life Whole Grain Lasagna Noodles, and 2 cups grated Sargento Reduced Fat Shredded Sharp Cheddar. You can already tell this has the makings of something good!






Then to prepare the Chicken Enchilasagna; I had purchased a Kroger Simple Truth Rotisserie Whole Roaster Chicken earlier this afternoon and pulled all the meat. If you've never had one of the Simple Truth Roasters, they are HUGE! I then shredded and seasoned the Chicken Meat.











Next In a large bowl, mixed together the Ricotta, Monterey Jack, Parsley and the rest of the spice mix. Then in a Lasagna Pan, pour in a little of both Enchilada Sauces. Add a layer of 4 Noodles, spoon on half the Ricotta Mixture, sprinkle on half the Chicken and pour on a little more of both Enchilada Sauces. Add another layer of 4 Noodles and repeat, ending with a layer of 3 Lasagna Noodles, the rest of the Sauce and the Cheddar on top. Baked until bubbly, about 33 minutes.







The aroma alone gets your mouth watering! This turned out so incredible, as all the Pioneer Woman recipes do. Lasagna made with Chicken Enchiladas, and it combines into one delicious dish! My family loves Lasagna and now to top the Noodles with Chicken and 2 kinds of Enchilada Sauce kicks that Lasagna up about 5 flavor levels. If you are looking for something new to fix for Dinner look no further! This is a "Keeper Recipe". So good! The original recipe and web link is at the end of the post. For Dessert later a Weight Watcher's Cookies and Cream Ice Cream Bar.



Chicken Enchilasagna

Ingredients
3 tablespoons vegetable oil
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon kosher salt
4 boneless, skinless chicken breasts
3 cups part-skim ricotta
3 cups grated Monterey Jack cheese
1/4 cup chopped fresh parsley
One 14-ounce can green enchilada sauce
One 14-ounce can red enchilada sauce
11 cooked lasagna noodles, cooled
2 cups grated sharp Cheddar

Directions
1 - Preheat the oven to 375 degrees F.
2 - Heat a cast-iron skillet over medium-high heat and add the vegetable oil. Mix together the chili powder, cumin, garlic powder and salt in a small bowl. Sprinkle the chicken breasts with half the spice mix. Add the chicken to the skillet and cook, flipping once, until done in the middle, about 9 minutes total. Set aside to cool, then shred.
3 - In a large bowl, mix together the ricotta, Monterey Jack, parsley and the rest of the spice mix.
4 - In a lasagna pan, pour in a little of both enchilada sauces. Add a layer of 4 noodles, spoon on half the ricotta mixture, sprinkle on half the chicken and pour on a little more of both enchilada sauces. Add another layer of 4 noodles and repeat, ending with a layer of 3 lasagna noodles, the rest of the sauce and the Cheddar on top.
5 - Bake until bubbly, about 30 minutes.

Recipe courtesy of Ree Drummond

http://www.foodnetwork.com/recipes/ree-drummond/chicken-enchilasagna.html

Tuesday, October 11, 2016

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Recipes that include; Easy Chicken Enchiladas, Coffee-Braised Brisket, and Aztec Corn Chowder. Find them all at home of Diabetic Friendly Recipes, Diabetic Living Online.   http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!



Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving.......


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb.......



* Click the link below to see all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Wednesday, September 14, 2016

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Diabetic Friendly recipes that include; Low-Carb Slow Cooker Recipes, Coffee-Braised Brisket, and Aztec Corn Chowder. Find them allat Diabetic Living Online website, Enjoy!   http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!


Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving.....


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb.....



* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Tuesday, May 3, 2016

Low-Carb Mexican Recipes

From the Diabetic Living Online website its Low-Carb Mexican Recipes. Recipes that include; Grilled Lime Chicken with Watermelon Salsa, Seafood Enchiladas, and Huevos Rancheros Tacos. You can find them all on the Diabetic Living Online website.  http://www.diabeticlivingonline.com/

Low-Carb Mexican Recipes

Delicioso! Turn to these diabetes-friendly recipes when you’re craving Mexican food. Whether you’re looking for authentic Mexican recipes or Tex-Mex food, we’ve got skinny salsas, veggie-packed taco recipes, and easy low-carb casseroles that are sure to impress.



Grilled Lime Chicken with Watermelon Salsa

Juicy watermelon salsa makes a refreshing topper for this Mexican chicken recipe. With just 9 grams of carb per serving, the lime-brushed chicken breasts are a go-to diabetic dish for the grill.....


Seafood Enchiladas

This gorgeous dish combines the Mexican flavors you love with the convenience of a casserole. We stuffed tortillas with a mixture of fish, shrimp, peppers, and creamy sauce for a low-carb seafood dinner that feeds eight.....


Huevos Rancheros Tacos

Scrambled eggs take the place of meat in these protein-packed vegetarian Mexican tacos. And at 31 grams of carb per serving, they’re a healthy choice for breakfast, lunch, or dinner.....



* Click the link below to get all the Low-Carb Mexican Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/mexican/low-carb-mexican-recipes