The lazy, hazy, days of Summer have kicked in here in Ohio and about everywhere else also. It's been in the high 90's to over 100 degrees for a while now. Hopefully a break from all this heat soon! Started today with a light breakfast. I had a toasted Healthy Life Whole Grain English Muffin topped with a Poached Egg and a side of Bob Evan's Turkey Sausage Links. Filling and healthy and all for 220 calories! Hope everyone stays cool and if outside USE THAT SUNSCREEN!!
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