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Quick & Healthy Chile Lime Potato Tacos
 

Recipe By: US Potato Board
Servings: 4 Ready Time: 25 min
Prep Time: 5 min
Cook Time: 20 min
About Recipe:


This recipe is great for people who crave Mexican food but strive to consume fewer calories.  The chili and lime flavors make this recipe so tasty and with all variations under 250 calories and 7 grams of fat per serving, this is a perfect recipe to include in a low-calorie diet.  Adding potatoes to your taco increases the potassium and vitamin c, without adding fat or cholesterol.

Ingredients
1/2 pound Yukon Gold or red potatoes, cut into bite-size cubes
Olive oil cooking spray
1/2 cup chopped onion
1/2 pound diced boneless, skinless chicken breasts
1/2 cup red chili enchilada sauce
1/4 cup finely chopped poblano, Anaheim or bell pepper
1 teaspoon Mexican seasoning blend
1/2 cup shredded reduced-fat Monterey Jack cheese
8 small corn tortillas*, warmed or crunchy taco shells
Shredded cabbage or romaine lettuce, diced tomato, diced avocado, thinly sliced radishes, fresh cilantro leaves and salsa (optional toppers)
8 lime wedges


Directions
Place potatoes in a microwave-safe bowl and cover with plastic wrap. Microwave on HIGH for 5 to 7 minutes. Spray a large skillet liberally with cooking spray. Add potatoes and onion; cook over medium-high heat for 5 minutes, stirring and coating with cooking spray occasionally. Stir in chicken, pepper and seasoning and cook for 5 minutes more. Add red chili enchilada sauce and simmer for 5 minutes. Place equal amounts of cheese on each tortillas and heat in a skillet until cheese is melted. Add potato mixture and any other desired toppings. Serve with lime wedge.


Nutrition
Cal: 220 Chol: 40mg Sodium: 200mg
Fat: 5g Vitamin C 25% Potassium: 415mg
Carb: 25 Fiber: 2g Protein: 19g

http://www.potatogoodness.com/index.php