Stuffed Baked Apples

Stuffed Baked Apples

Ingredients:


2 medium apples
1 cooking spray
1 fresh figs , finely chopped (or dried fig)
1/2 tsp grated orange peel
1/4 cup orange juice , divided
1 tbsp chopped pecans
1/4 tsp ground cinnamon


Directions
1 Core apples, cutting to, but not through, bottoms. Peel top third of each apple. Place apples in a 9- x 5- x 3-inch loafpan coated with cooking spray.
2 In a small bowl, combine fig, orange rind, 1 tablespoon orange juice, peacans, and cinnamon. Spoon fig mixture evenly in cavities of apples. Drizzle remaining 3 tablespoons orange juice over apples.
3 Cover and bake apples at 350 degrees for 40-45 minutes or until apples are tender. (Baste occasionally with cooking liquid.) Serve warm.
Additional Information
Gala or New Zeland apples are sweeter and crisper than most other cooking apples.

Nutrition Facts
Makes 2 servings
Amount Per Serving
Calories     142.3
Total Carbs     30.5 g
Dietary Fiber     6.4 g
Sugars     20.9 g
Total Fat     2.9 g
Saturated Fat     0.2 g
Unsaturated Fat     2.6 g
Potassium     63 mg
Protein     0.9 g
Sodium     31.3 mg

http://www.dlife.com/diabetes/diabetic-recipes/Stuffed-Baked-Apples/r2683.html