This week's Meatless Monday Recipe of the Week is - Chiles Relleños with Cheese, Dried Apricots, Pecans and Guajillo Chile Sauce. Chilies, Cheese, Apricots, Pecans, and more make up this week's recipe. It's off the CooksRecipes website which has a huge selection of recipes to please all tastes, diets, and cuisines. Check it out today. Enjoy and Eat Healthy in 2018! https://www.cooksrecipes.com/index.html
Chiles Relleños with Cheese, Dried Apricots, Pecans and Guajillo Chile Sauce
This outstanding recipe for chiles relleños—stuffed with two types of cheese, dried apricots, raisins, and toasted pecans—served with a spicy guajillo chile sauce, was developed by Chef Ben Berryhill.
Recipe Ingredients:
Chiles and Filling:
Oil for coating chiles
24 each large poblano chiles
16 ounces (about 4 cups) Wisconsin Jack cheese, grated
16 ounces (about 4 cups) Wisconsin Queso Blanco, grated
8 ounces (about. 1 1/2 cups) dried apricots, cut into very small cubes
8 ounces (about 1 1/2 cups) California raisins
8 ounces (about 1 cup) pecans, lightly toasted and coarsely chopped
Guajillo Chile Sauce:
2 pounds (about 16) ripe Roma tomatoes
2 pounds (about 32) tomatillos, husks removed
2 each large white onions, peeled and cut into eighths
12 garlic cloves, peeled
2 ounces (about 8) guajillo chiles or dried New Mexico red chiles, stemmed and seeded
2 cups water
1/2 cups cilantro, finely chopped
1 tablespoon and teaspoon brown sugar, packed
2 teaspoons salt
Garnishes:
As needed (about 3/4 cup) sour cream or crème fraîche
As needed (about 1/2 bunch) cilantro sprigs
Cooking Directions:
1 - For Chiles: Lightly oil the poblano chiles. Roast the chiles over an open flame or under a hot broiler until the skins are blistered and charred. Allow to cool at room temperature. Remove the skins and discard.
2 - With a small knife, make a slit lengthwise down the side of each chile to create a pocket. Gently cut the interior seed pod free from the base of the stem and remove the seeds. Discard the seeds.
3 - For Filling: In a mixing bowl, combine all of the ingredients for the filling and mix well. Stuff equal portions of the filling into each poblano and set aside.
4 - For Guajillo Sauce: Preheat oven broiler. Combine the tomatoes, tomatillos, onions and garlic cloves on a baking pan just large enough to hold the ingredients in a single layer. Place the pan under the hot broiler and broil until the ingredients are lightly blistered and charred (approximately 15 to 20 minutes), turning the ingredients occasionally. Remove from oven and cool.
5 - In a dry skillet over medium heat, lightly toast the chiles. Transfer to a bowl, cover with water and soak for 15 to 20 minutes or until softened. Drain and discard the water.
6 - In a blender, combine the broiled ingredients with the softened chiles. Add the water and puree to form a coarse sauce (approximately 30 seconds). Transfer the puree to a sauce pan. Heat the sauce to a boil, then reduce the heat and simmer for 15 minutes. Keep warm.
7 - Just before serving, add the remaining ingredients and mix well.
8 - For Final Preparation: Lightly charcoal grill or broil the stuffed poblano chiles just until the cheese begins to melt.
9 - Place a pool of guajillo sauce on each of 12 serving plates. Top with 2 chiles. If you wish, spoon additional guajillo sauce over each chile, drizzle with the sour cream or crème fraîche and garnish with cilantro sprigs.
Makes 12 servings.
https://www.cooksrecipes.com/mless/chiles_rellenos_with_cheese_dried_apricots_pecans_and_guajilla_chile_sauce_recipe.html
Cooking and life all from a wheelchair. Sharing my own recipes along with recipes from across the web. Member of the Jennie - O Turkey SWITCH Club. Also feature products and recipes from Wild Idea Buffalo, SayersBrook Bison Ranch, and the Nuts website. Enjoy!
Showing posts with label pecans. Show all posts
Showing posts with label pecans. Show all posts
Monday, October 8, 2018
Saturday, June 30, 2018
Meanwhile back at the SayersBrook Bison Ranch....Dieter's Delight Bison Pastrami Casserole
This week from the SayersBrook Bison Ranch website (http://www.sayersbrook.com/) I'm passing along a recipe, Dieter's Delight Bison Pastrami Casserole. You'll be using the SayersBrook Bison Pastrami to make the dish. You can find this recipe and purchase the Bison Pastrami all at the SayersBrook site. You'll also be able to purchase cuts of Bison, Elk, Wild Boar, Rabbit, Ostrich, and more! So check the site out today and fire that grill up! Now on to the recipe for Dieter's Delight Bison Pastrami Casserole. Enjoy and Eat Healthy in 2018! http://www.sayersbrook.com/
Dieter's Delight Bison Pastrami Casserole
Bison Pastrami: It’s lean; it’s tender; it’s delicious. The healthy alternative to beef. When you purchase our ready made pastrami your order includes 2 (1 lb) packages of Sliced Corned Bison.
Dieter's Delight Bison Pastrami Casserole
author connie sayers
yield 8 servings
Ingredients
Ingredients:
1 (8-oz.) low-fat cream cheese, softened
2 T. instant minced onion
1/2 c. pecans, chopped (optional)
2 T. fresh green pepper, chopped
1/2 c. low-fat sour cream
2 T. skim milk
3 oz. Bison pastrami, finely chopped
1/2 tsp. white pepper
Instructions
1 - Combine all ingredients and put into 1 quart casserole dish.
2 - Bake in preheated 350° oven for 20 minutes, or until edges are bubbly.
3 - Serve with crackers or Melba toast.
Notes
Leftovers may be served cold.
http://cooking-buffalo.com/dieters-delight-bison-pastrami-casserole/
SATISFACTION GUARANTEE
Toll Free
1-888-854-4449 | or: 1-888-472-9377
Fax: 855-398-4409
2056 hwy 195, Hermann, MO 65041
info@sayersbrook.com
http://www.sayersbrook.com/
Dieter's Delight Bison Pastrami Casserole
Bison Pastrami: It’s lean; it’s tender; it’s delicious. The healthy alternative to beef. When you purchase our ready made pastrami your order includes 2 (1 lb) packages of Sliced Corned Bison.
Dieter's Delight Bison Pastrami Casserole
author connie sayers
yield 8 servings
Ingredients
Ingredients:
1 (8-oz.) low-fat cream cheese, softened
2 T. instant minced onion
1/2 c. pecans, chopped (optional)
2 T. fresh green pepper, chopped
1/2 c. low-fat sour cream
2 T. skim milk
3 oz. Bison pastrami, finely chopped
1/2 tsp. white pepper
Instructions
1 - Combine all ingredients and put into 1 quart casserole dish.
2 - Bake in preheated 350° oven for 20 minutes, or until edges are bubbly.
3 - Serve with crackers or Melba toast.
Notes
Leftovers may be served cold.
http://cooking-buffalo.com/dieters-delight-bison-pastrami-casserole/
SATISFACTION GUARANTEE
Toll Free
1-888-854-4449 | or: 1-888-472-9377
Fax: 855-398-4409
2056 hwy 195, Hermann, MO 65041
info@sayersbrook.com
http://www.sayersbrook.com/
Thursday, May 3, 2018
Sweet and Savory Nut Recipes
From the Diabetic Living Online website its - Sweet and Savory Nut Recipes. You'll find delicious and healthy Sweet and Savory Nut Recipes like; Cilantro Chicken with Peanuts, Pecan Biscotti, and Pecan-Crusted Fish with Peppers and Squash. Find these Delicious and Diabetic Friendly Recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018! http://www.diabeticlivingonline.com/
Sweet and Savory Nut Recipes
Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.
Cilantro Chicken with Peanuts
Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage.............
Pecan Biscotti
This nutty take on a classic is the perfect addition to a cup of coffee or tea as a small diabetic snack or an after-dinner dessert.........
Pecan-Crusted Fish with Peppers and Squash
Save carbs in this one-dish meal without sacrificing any flavor or crunch by using pecans to coat fish fillets before cooking...............
* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes
Sweet and Savory Nut Recipes
Nuts are packed with protein and contain plenty of healthy fats. Get your fill with these delicious varieties of sweet and savory nut recipes that are diabetes-friendly.
Cilantro Chicken with Peanuts
Forget takeout! Whip up this fast Asian-style chicken dish for a healthy meal at home with only 6 grams of carb when served over shredded cabbage.............
Pecan Biscotti
This nutty take on a classic is the perfect addition to a cup of coffee or tea as a small diabetic snack or an after-dinner dessert.........
Pecan-Crusted Fish with Peppers and Squash
Save carbs in this one-dish meal without sacrificing any flavor or crunch by using pecans to coat fish fillets before cooking...............
* Click the link below to get all the Sweet and Savory Nut Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/sweet-savory-nut-recipes
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Thursday, March 29, 2018
It's Nuts I tell you.........OH MY PECAN PIE SNACK MIX
This week from the nuts.com website (https://nuts.com/) its OH MY PECAN PIE SNACK MIX. The perfect delicious and healthy snack1 Made with pecans, chopped dates, semisweet chocolate chips, and graham cracker cookie gems. This is just 1 of many Trail Mixes that you can choose from at the Nuts website (https://nuts.com/). You can find items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Most items can be purchased in small amounts or in bulk. Plus there's FREE shipping on orders over $59, see for details. Below more on the OH MY PECAN PIE SNACK MIX. Enjoy and Eat Healthy in 2018!
OH MY PECAN PIE SNACK MIX
The sweet and nutty flavors of our favorite Thanksgiving dessert come alive in our Oh My Pecan Pie
snack mix. This tantalizing mix is packed with raw pecans, chopped dates, semisweet chocolate chips, and graham cracker cookie gems. Now you can enjoy the decadent taste of mouthwatering pecan pie in a snack you can take anywhere.
Ingredients
Pecans, Chopped Dates [dates and oat flour], Semisweet Chocolate Chips [Sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin (added as an emulsifier), and vanillin (an artificial flavoring)], Graham Crackers [Enriched flour (Wheat flour, niacin,reduced iron, thiamine mononitrate, ribo-flavin, folic acid), whole wheat/grahamflour, sugar, vegetable oil shortening (Hy-drogenated soybean and/or cottonseed oils),high fructose corn syrup, molasses, honey,salt, sodium bicarbonate]. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 40g (~1.4 oz.)
Amount per serving
Calories 200
Calories from Fat 109
%DV
Total Fat 12g 18.5%
Saturated Fat 2.6g 13%
Cholesterol 0mg 0%
Sodium 60mg 2.4%
Total Carbohydrate 22g 7%
Dietary Fiber 2.3g 9%
Sugars 13g
Protein 2.4g
https://nuts.com/snacks/trail-mix/pecan-pie-snack-mix.html
Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/
Thursday, February 8, 2018
It's Nuts I tell you.......CHOCOLATE BRIDGE MIX
From the nuts.com (https://nuts.com/) website its CHOCOLATE BRIDGE MIX. Its a variety of raisins, peanuts, and almonds covered in milk and dark chocolate as well as milk chocolate pecans and cashews. The perfect Snack, but that's just of countless of delicious and healthy items that you can purchase at the Nuts site (https://nuts.com/) You can choose from items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there's FREE shipping on orders over $59, see for details. Now more on this week's CHOCOLATE BRIDGE MIX. Enjoy and Eat Healthy in 2018!
CHOCOLATE BRIDGE MIX
A variety of raisins, peanuts, and almonds covered in milk and dark chocolate as well as milk
chocolate pecans and cashews make up this chocolate bridge mix. An excellent addition to any party or gathering! As a matter of fact, bridge mix got it's name from the mix that high society ladies would eat while playing bridge!
Ingredients
Raisins (with 1% vegetable oil), peanuts, almonds, cashews, pecans covered in milk chocolate(sugar, cocoa butter, whole milk, chocolate liquor, lecithin (added as an emulsifier), vanillin (an artificial flavoring), salt, partially hydrogenated palm kernel oil, cocoa powder and confectioner's glaze) and dark chocolate (sugar, chocolate liquer, cocoa butter, soy lecithin (an emulsifier), vanillin (an aritifical flavor), confectioner's glaze, gum arabic). Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 38g (~1.3 oz.)
Amount per serving
Calories 212
Calories from Fat 102
%DV
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 34mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 20g
Protein 4g
https://nuts.com/chocolatessweets/nuts/chocolate-covered/mixed/bridge-mix.html
Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/
Saturday, January 27, 2018
Turkey Bacon Cheese Balls
Passing along another recipe for your Super Bowl Party, Turkey Bacon Cheese Balls. It's from the Jennie - O Turkey website and uses JENNIE-O® Turkey Bacon as one of the ingredients along with Cream Cheese, Cheddar Cheese, Pecans, and more! Easy to prepare and delicious! Enjoy and Make the SWITCH IN 2018! https://www.jennieo.com/
Turkey Bacon Cheese Balls
This indulgent little appetizer features cream cheese, Cheddar cheese, and crowd-pleasing bacon all rolled up into one amazing bite. One of our many appetizers that’s ready in just 35 minutes.
INGREDIENTS
8 slices JENNIE-O® Turkey Bacon
12 ounces cream cheese, softened
1 cup shredded sharp Cheddar cheese
¼ cup chopped fresh chives, divided
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon freshly ground pepper
1 cup finely chopped toasted pecans
serve with crackers, if desired
DIRECTIONS
1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Finely chop; set aside.
2) In medium bowl, stir together cream cheese, Cheddar cheese, bacon and chives until smooth. Stir in paprika, garlic salt and pepper.
3) Shape into 1-inch balls. Refrigerate 15 minutes
4) In small bowl, combine pecans and remaining 1 tablespoon chives.
5) Roll balls in pecan mixture, pressing to coat. Refrigerate until ready to serve.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories 230
Protein 13g
Carbohydrates 6g
Fiber 1g
Sugars 3g
Fat 17g
Cholesterol 30mg
Sodium 570mg
Saturated Fat 4.5g
https://www.jennieo.com/recipes/1113-turkey-bacon-cheese-balls
Turkey Bacon Cheese Balls
This indulgent little appetizer features cream cheese, Cheddar cheese, and crowd-pleasing bacon all rolled up into one amazing bite. One of our many appetizers that’s ready in just 35 minutes.
INGREDIENTS
8 slices JENNIE-O® Turkey Bacon12 ounces cream cheese, softened
1 cup shredded sharp Cheddar cheese
¼ cup chopped fresh chives, divided
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon freshly ground pepper
1 cup finely chopped toasted pecans
serve with crackers, if desired
DIRECTIONS
1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Finely chop; set aside.
2) In medium bowl, stir together cream cheese, Cheddar cheese, bacon and chives until smooth. Stir in paprika, garlic salt and pepper.
3) Shape into 1-inch balls. Refrigerate 15 minutes
4) In small bowl, combine pecans and remaining 1 tablespoon chives.
5) Roll balls in pecan mixture, pressing to coat. Refrigerate until ready to serve.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATIONPER SERVING
Calories 230
Protein 13g
Carbohydrates 6g
Fiber 1g
Sugars 3g
Fat 17g
Cholesterol 30mg
Sodium 570mg
Saturated Fat 4.5g
https://www.jennieo.com/recipes/1113-turkey-bacon-cheese-balls
Wednesday, December 6, 2017
Wild Idea Buffalo Recipe of the Week - Jill's Pumpkin Pie and Grandma Hittle’s Pecan Pie
This week's Wild Idea Buffalo Recipe of the Week is - Jill's Pumpkin Pie and Grandma Hittle’s Pecan Pie. No Buffalo recipes this week but a couple of delicious pies! One is a recipe for Jill's Pumpkin Pie and the other a recipe for Grandma Hittle’s Pecan Pie. You can find both these recipes at the Wild Idea Buffalo website. And while checking out all the delicious recipes you can also purchase any of the Wild Idea Buffalo Meats, Chicken, and Merchandise. So Enjoy and Eat Healthy! https://wildideabuffalo.com/
Jill's Pumpkin Pie/Grandma Hittle’s Pecan Pie
Jill's Pumpkin Pie
Note: For custard style pies I have learned that pre-baking crust partially will give you a nice flakey crust on the bottom. You may also need to cover crust half way through baking pie, to keep from browning. A little extra effort, but so worth it!
Pie Crust (makes 2 – 10” deep-dish pie crusts)
Ingredients:
3 – cups flour, plus a bit more for rolling
½ – teaspoon salt
1 – Tablespoon sugar
¾ – pound salted butter, chilled and cut into pieces, plus a little more softened for buttering pan and foil
1 – egg, beaten
1 – teaspoon cider vinegar or lemon juice *I used half of each.
2 – Tablespoons cream
1 – ice cube
Preparation:
Pre-heat oven to 450°.
In mixer using pastry blender, mix flour, salt & sugar.
In small dish, beat eggs. Add vinegar and cream and mix well. Add ice cube to mixture to keep cold, and allow ice to melt almost all the way.
Add chilled butter to flour mixture until incorporated.
Slowly drizzle in egg mixture.
Remove dough from mixer with floured hands, shape into ball and cut in half.
Press dough into disk shape with your hands and place dough onto floured parchment. Top dough with additional floured parchment and roll out.
Transfer dough to buttered pie pan carefully. Press lightly into pan, crimp edges and pierce the dough randomly with a fine tined fork, about 8 times.
Chill the piecrust for 30 minutes in the refrigerator.
Lightly butter foil and place buttered side down on top of piecrust, shaping foil in piecrust shape without disturbing edges. Fill foiled crust at least half way up with beans, rice or pie weights.
Place in 450° pre-heated oven and bake for 25 minutes.
Remove foiled piecrust from oven and remove foil gently. Return piecrust to oven to allow the bottom to brown, about another 10 minutes.
Remove from oven and allow to cool slightly before filling.
Pumpkin Pie Filling
Note: Because I like a dense pumpkin pie, this recipe will require a longer cooking period. Also, in order to bake both pies at the same time I reversed the higher heat time to end of the baking period. Worked out just fine! Enjoy.
Ingredients:
3 – eggs
1¼ – cup dark, pure cane brown sugar, packed
½ – cup sour cream
½ – cup heavy cream
¼ – cup pure maple syrup
1 – teaspoon vanilla
1 – Tablespoon cinnamon
1 – teaspoon ginger
1 – teaspoon allspice
4 – cups pureed pumpkin or canned pumpkin
*Yams or butternut squash can be used too.
Preparation:
* In mixer beat eggs. Add remaining ingredients in order with mixer running, stopping to scrape the bottom occasionally. Mix until well incorporated.
* Pour pumpkin mixture into prepared piecrust and place pie in a 1” water bath
*helps pie top from cracking.
* Bake at 350° for 75 minutes. Increase heat to 450° and bake for an additional 15 to 20 minutes.
* Remove pie from oven and allow to cool for 2 hours before serving.
Grandma Hittle’s Pecan Pie
Ingredients:
4 – eggs
¼ – pound butter, softened
2 – cups dark, pure cane brown sugar, packed
2 – teaspoons pure vanilla
1 – pound pecans, halves or whole *I used 8 oz. of each.
Preparation:
* In mixer, beat eggs. Add remaining ingredients in order and mix well to incorporate.
* Pour into prepared piecrust.
*Look for my note in piecrust instructions.
Optional step: Place pie in a 1” water bath.
* Bake pie in a 350° oven, for 55 to 60 minutes.
*I had to cook for about 15 minutes longer.
* Remove from oven and allow to cool and set for 2 hours before serving.
https://wildideabuffalo.com/blogs/recipes/thanksgiving-recipes
Jill's Pumpkin Pie/Grandma Hittle’s Pecan Pie
Jill's Pumpkin Pie
Note: For custard style pies I have learned that pre-baking crust partially will give you a nice flakey crust on the bottom. You may also need to cover crust half way through baking pie, to keep from browning. A little extra effort, but so worth it!
Pie Crust (makes 2 – 10” deep-dish pie crusts)
Ingredients:
3 – cups flour, plus a bit more for rolling
½ – teaspoon salt
1 – Tablespoon sugar
¾ – pound salted butter, chilled and cut into pieces, plus a little more softened for buttering pan and foil
1 – egg, beaten
1 – teaspoon cider vinegar or lemon juice *I used half of each.
2 – Tablespoons cream
1 – ice cube
Preparation:
Pre-heat oven to 450°.
In mixer using pastry blender, mix flour, salt & sugar.
In small dish, beat eggs. Add vinegar and cream and mix well. Add ice cube to mixture to keep cold, and allow ice to melt almost all the way.
Add chilled butter to flour mixture until incorporated.
Slowly drizzle in egg mixture.
Remove dough from mixer with floured hands, shape into ball and cut in half.
Press dough into disk shape with your hands and place dough onto floured parchment. Top dough with additional floured parchment and roll out.
Transfer dough to buttered pie pan carefully. Press lightly into pan, crimp edges and pierce the dough randomly with a fine tined fork, about 8 times.
Chill the piecrust for 30 minutes in the refrigerator.
Lightly butter foil and place buttered side down on top of piecrust, shaping foil in piecrust shape without disturbing edges. Fill foiled crust at least half way up with beans, rice or pie weights.
Place in 450° pre-heated oven and bake for 25 minutes.
Remove foiled piecrust from oven and remove foil gently. Return piecrust to oven to allow the bottom to brown, about another 10 minutes.
Remove from oven and allow to cool slightly before filling.
Pumpkin Pie Filling
Note: Because I like a dense pumpkin pie, this recipe will require a longer cooking period. Also, in order to bake both pies at the same time I reversed the higher heat time to end of the baking period. Worked out just fine! Enjoy.
Ingredients:
3 – eggs
1¼ – cup dark, pure cane brown sugar, packed
½ – cup sour cream
½ – cup heavy cream
¼ – cup pure maple syrup
1 – teaspoon vanilla
1 – Tablespoon cinnamon
1 – teaspoon ginger
1 – teaspoon allspice
4 – cups pureed pumpkin or canned pumpkin
*Yams or butternut squash can be used too.
Preparation:
* In mixer beat eggs. Add remaining ingredients in order with mixer running, stopping to scrape the bottom occasionally. Mix until well incorporated.
* Pour pumpkin mixture into prepared piecrust and place pie in a 1” water bath
*helps pie top from cracking.
* Bake at 350° for 75 minutes. Increase heat to 450° and bake for an additional 15 to 20 minutes.
* Remove pie from oven and allow to cool for 2 hours before serving.
Grandma Hittle’s Pecan Pie
Ingredients:
4 – eggs
¼ – pound butter, softened
2 – cups dark, pure cane brown sugar, packed
2 – teaspoons pure vanilla
1 – pound pecans, halves or whole *I used 8 oz. of each.
Preparation:
* In mixer, beat eggs. Add remaining ingredients in order and mix well to incorporate.
* Pour into prepared piecrust.
*Look for my note in piecrust instructions.
Optional step: Place pie in a 1” water bath.
* Bake pie in a 350° oven, for 55 to 60 minutes.
*I had to cook for about 15 minutes longer.
* Remove from oven and allow to cool and set for 2 hours before serving.
https://wildideabuffalo.com/blogs/recipes/thanksgiving-recipes
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Thursday, November 16, 2017
It's Nuts I tell you.........CHOCOLATE SUPREME TIN
This week from the nuts.com website (https://nuts.com/) its the perfect Thanksgiving Gift - CHOCOLATE SUPREME TIN. Going to a relatives or friends for Thanksgiving, if so surprise the host with this delicious tin of Chocolate covered Nuts! You get a combination of almonds, pecans, cashews, and raisins, all dipped in luscious milk chocolate! It comes in a decorative and reusable tin. You can choose from three decorative tins. At the Nuts site (https://nuts.com/) you'll find a huge selection of Delicious and Healthy items like; NUTS, DRIED FRUIT, CHOCOLATES and SWEETS, SNACKS, COFFEE and TEA, COOKING and BAKING, and GIFTS. Plus there's free shipping for orders over $59, see for details. Now more on the CHOCOLATE SUPREME TIN. Enjoy and Eat Healthy!
CHOCOLATE SUPREME TIN
The Chocolate Supreme Tin makes a sublime treat for any chocolate lover. This pretty gift tin
features a mouth-watering combination of almonds, pecans, cashews, and raisins, all dipped in our luscious milk chocolate! Over 2 ½ pounds of pure joy. Available in three decorative, reusable tins.
Ingredients
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Storage
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
https://nuts.com/gifts/gifttins/chocolate-supreme.html
Order securely online or call us:
800-558-6887 or 908-523-0333
https://nuts.com/
Monday, November 13, 2017
One of America's Favorites - Pecan Pie
![]() |
| Pecan pie |
Pecan pie is a pie of pecan nuts mixed with a filling of eggs, butter, and sugar (typically corn syrup). Variations may include white or brown sugar, sugar syrup, molasses, maple syrup, or honey. It is popularly served at holiday meals and is also considered a specialty of Southern U.S. cuisine. Most pecan pie recipes include salt and vanilla as flavorings. Chocolate and bourbon whiskey are other popular additions to the recipe. Pecan pie is often served with whipped cream, vanilla ice cream, or hard sauce.
Pecans are native to the southern United States. Archaeological evidence found in Texas indicates that Native Americans used pecans more than 8,000 years ago. The word pecan is a derivative of an Algonquin word, pakani, referring to several nuts.
Sugar pies such as treacle tart were attested in Medieval Europe, and adapted in North America to the ingredients available, resulting in such dishes as shoofly pie, sugar pie, butter tart and chess pie. Pecan pie may be a variant of chess pie, which is made with a similar butter-sugar-egg custard.
Some have stated that the French invented pecan pie soon after settling in New Orleans, after being
![]() |
| A slice of pecan pie |
The makers of Karo syrup significantly contributed to popularizing the dish and many of the recipes for variants (caramel, cinnamon, Irish creme, peanut butter, etc.) of the classic pie. The company has claimed that the dish was a 1930s "discovery" of a "new use for corn syrup" by a corporate sales executive's wife. Pecan pie was made before the invention of corn syrup and older recipes used darker sugar based syrup or molasses. The 1929 congressional club cookbook has a recipe for the pie which used only eggs, milk, sugar and pecan, no syrup. The Pecan pie came to be closely associated with the culture of the Southern United States in the 1940s and 1950s.
Variations
In his 2004 book, Ken Haedrich identified a number of popular pecan pie variants:
![]() |
| Chocolate pecan tarts prior to baking |
Butterscotch
Characterized by the addition of butterscotch chips and brown sugar (in addition to, not in place of, corn syrup)
Whiskey chocolate chip
In this pie, chocolate chips and a few teaspoons of Jack Daniel whiskey are added.
Alice Colombo's Race Day Chocolate Pecan Pie
This pie is named after Alice Colombo, who was a food editor for the Louisville Courier-Journal in Kentucky. This pie was made by her on the occasion of the Kentucky Derby. The special ingredients suggested in the recipe include cornstarch, to soften the top, bourbon, chocolate chips and whipped cream.
Maple
Includes maple syrup and almond extract
Chocolate brownie
This pie has nuts on the surface and it is layered with chocolate pudding and fudge. It is served at room temperature or chilled.
Sawdust Pie
Sawdust Pie is a signature recipe of Patti's Restaurant in Paducah, Kentucky, consisting of an egg-batter filling with coconut, graham cracker crumbs and pecans, topped with whipped cream and sliced bananas.
Monday, September 11, 2017
Kitchen Hint of the Day!
Oh Nuts.......
Save some money - Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. If you love eating nuts as much as me, you'll always have some on hand!
Save some money - Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. If you love eating nuts as much as me, you'll always have some on hand!
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Monday, July 17, 2017
Kitchen Hint of the Day!
Oh nuts.......
When buying Nuts - Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. You’ll save money and it will be less work for you, it's a Win Win!
When buying Nuts - Whole nuts are often more expensive than those in smaller pieces, so if your recipe calls for chopped pecans/walnuts/peanuts, go ahead and buy them that way. You’ll save money and it will be less work for you, it's a Win Win!
Sunday, June 11, 2017
Soup and Salad Recipes for a Diabetic Diet
From the Diabetic Living Online website its Soup and Salad Recipes for a Diabetic Diet. Delicious and Diabetic Friendly recipes for a good variety of soups and salads. Recipe like Sweet Potato Soup with Toasted Pecans, Versatile Vegetable Soup, and Red Bean Soup. You can find all the recipes and plenty more at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/
Soup and Salad Recipes for a Diabetic Diet
Soup and salad are standard lunch fare, and these recipes don't disappoint. Or think outside the lunch box by making them for dinner. You'll love that we made them diabetes-friendly by reducing the carbs, calories, and fat.
Sweet Potato Soup with Toasted Pecans
This creamy sweet potato soup has a unique combination of flavors. Sweet potatoes, veggies, and reduced-sodium chicken broth come together to create a 142-calorie warm-you-up cup......
Versatile Vegetable Soup
This basic vegetable soup is easy to change according to your tastes and what you have on hand. For only 82 calories per serving, you get a veggie-packed lunch or dinner side dish.......
Red Bean Soup
Satisfy your taste buds with a bowl full of hearty goodness including flavorful beans, beef brisket, and veggies. Using dried beans instead of canned saves you on sodium.......
* Click the link below to get all the Soup and Salad Recipes for a Diabetic Diet
http://www.diabeticlivingonline.com/diabetic-recipes/salad/soup-and-salad-recipes-diabetic-diet
Soup and Salad Recipes for a Diabetic Diet
Soup and salad are standard lunch fare, and these recipes don't disappoint. Or think outside the lunch box by making them for dinner. You'll love that we made them diabetes-friendly by reducing the carbs, calories, and fat.
Sweet Potato Soup with Toasted Pecans
This creamy sweet potato soup has a unique combination of flavors. Sweet potatoes, veggies, and reduced-sodium chicken broth come together to create a 142-calorie warm-you-up cup......
Versatile Vegetable Soup
This basic vegetable soup is easy to change according to your tastes and what you have on hand. For only 82 calories per serving, you get a veggie-packed lunch or dinner side dish.......
Red Bean Soup
Satisfy your taste buds with a bowl full of hearty goodness including flavorful beans, beef brisket, and veggies. Using dried beans instead of canned saves you on sodium.......
* Click the link below to get all the Soup and Salad Recipes for a Diabetic Diet
http://www.diabeticlivingonline.com/diabetic-recipes/salad/soup-and-salad-recipes-diabetic-diet
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Tuesday, June 6, 2017
Diabetic Dish of the Week - Cranberry Apple Crisp
This week's Diabetic Dish of the Week is a Cranberry Apple Crisp. Equal Sweetener replaces the Sugar in the dish. The recipe is off the Diabetic Gourmet Magazine website. The Diabetic Gourmet site has a large selection of Diabetic Friendly Recipes so check it out today. Enjoy and Eat Healthy! http://diabeticgourmet.com/
Cranberry Apple Crisp
Ingredients
Filling:
3 cups peeled, cored, sliced apples
2 cups fresh or frozen thawed cranberries
1 cup Equal Spoonful*
Topping:
1/3 cup all-purpose flour
1/4 cup chopped pecans
1/4 cup stick butter or margarine, melted
1/2 cup Equal Spoonful**
* Substitute 24 packets Equal sweetener
** Substitute 12 packets Equal sweetener
Directions
1 - For Filling, combine apples, cranberries and 1 cup Equal in an ungreased 10-inch pie plate.
2 - For Topping, combine flour, pecans, melted butter and 1/2 cup Equal. Mix until well blended. Sprinkle flour mixture over apples and cranberries in pie plate.
3 - Bake in preheated 350F oven 55 to 60 minutes or until fruit is tender. Serve warm or at room temperature.
Nutritional Information (Per Serving)
Calories: 145
Protein: 1g
Sodium: 67 mg
Cholesterol: 0 mg
Fat: 8g
Carbohydrates: 18g
http://diabeticgourmet.com/recipes/html/876.shtml
Cranberry Apple Crisp
Ingredients
Filling:
3 cups peeled, cored, sliced apples
2 cups fresh or frozen thawed cranberries
1 cup Equal Spoonful*
Topping:
1/3 cup all-purpose flour
1/4 cup chopped pecans
1/4 cup stick butter or margarine, melted
1/2 cup Equal Spoonful**
* Substitute 24 packets Equal sweetener
** Substitute 12 packets Equal sweetener
Directions
1 - For Filling, combine apples, cranberries and 1 cup Equal in an ungreased 10-inch pie plate.
2 - For Topping, combine flour, pecans, melted butter and 1/2 cup Equal. Mix until well blended. Sprinkle flour mixture over apples and cranberries in pie plate.
3 - Bake in preheated 350F oven 55 to 60 minutes or until fruit is tender. Serve warm or at room temperature.
Nutritional Information (Per Serving)
Calories: 145
Protein: 1g
Sodium: 67 mg
Cholesterol: 0 mg
Fat: 8g
Carbohydrates: 18g
http://diabeticgourmet.com/recipes/html/876.shtml
Sunday, May 28, 2017
Turkey and Brie Baguette
From the Jennie - O website its a Turkey and Brie Baguette. Made with JENNIE-O® sliced All Natural Oven Browned Turkey Breast along with Arugula, thinly-sliced Green Apples, and Crunchy Pecans. Topped with Brie and a Cranberry Chutney then served on a Baguette. You can find this recipe and all the other delicious and healthy recipes at the Jennie - O website. Enjoy and Make the Switch! https://www.jennieo.com/
Turkey and Brie Baguette
This sandwich recipe has it all — fresh arugula, thinly-sliced green apples, crunchy pecans, lean turkey breast, Brie cheese and a savory cranberry chutney. Sandwich nirvana, ready in under 30 minutes!
INGREDIENTS
CRANBERRY CHUTNEY
2 teaspoons finely grated ginger
3 cloves garlic, minced
1 teaspoon ground cinnamon
2½ cups cranberries, fresh or frozen
½ cup sugar
⅔ cup orange juice
2 tablespoons cider vinegar
BAGUETTE
4 baguettes, split
4 ounces Brie, sliced
2 apples, sliced
8 ounces JENNIE-O® sliced All Natural Oven Browned Turkey Breast, from the service deli
1 cup arugula
½ cup pecan pieces, toasted
DIRECTIONS
1) For cranberry chutney, in medium saucepan, combine ginger, garlic, cinnamon, cranberries, sugar, orange juice and vinegar. Bring to boil. Reduce heat to medium. Simmer, uncovered, 10 minutes or until thickened, stirring occasionally; cool.
2) To assemble baguette, spread half of chutney in baguettes. In baguette layer Brie, apples, turkey and arugula. Top with remaining chutney and sprinkle with pecans. Cut in half to serve.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories490
Protein25g
Carbohydrates57g
Fiber9g
Sugars29g
Fat20g
Cholesterol55mg
Sodium820mg
Saturated Fat6g
https://www.jennieo.com/products/10-all-natural-oven-browned-turkey-breast
Turkey and Brie Baguette
This sandwich recipe has it all — fresh arugula, thinly-sliced green apples, crunchy pecans, lean turkey breast, Brie cheese and a savory cranberry chutney. Sandwich nirvana, ready in under 30 minutes!
INGREDIENTS
CRANBERRY CHUTNEY
2 teaspoons finely grated ginger
3 cloves garlic, minced
1 teaspoon ground cinnamon
2½ cups cranberries, fresh or frozen
½ cup sugar
⅔ cup orange juice
2 tablespoons cider vinegar
BAGUETTE
4 baguettes, split
4 ounces Brie, sliced
2 apples, sliced
8 ounces JENNIE-O® sliced All Natural Oven Browned Turkey Breast, from the service deli
1 cup arugula
½ cup pecan pieces, toasted
DIRECTIONS
1) For cranberry chutney, in medium saucepan, combine ginger, garlic, cinnamon, cranberries, sugar, orange juice and vinegar. Bring to boil. Reduce heat to medium. Simmer, uncovered, 10 minutes or until thickened, stirring occasionally; cool.
2) To assemble baguette, spread half of chutney in baguettes. In baguette layer Brie, apples, turkey and arugula. Top with remaining chutney and sprinkle with pecans. Cut in half to serve.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories490
Protein25g
Carbohydrates57g
Fiber9g
Sugars29g
Fat20g
Cholesterol55mg
Sodium820mg
Saturated Fat6g
https://www.jennieo.com/products/10-all-natural-oven-browned-turkey-breast
Tuesday, April 11, 2017
Diabetic Dish of the Week - Wild Rice and Turkey Salad
This week's Diabetic Dish of the Week is - Wild Rice and Turkey Salad. I'll take Turkey and Rice any time or anyway! Add Green Onions, Raisins, Apples, Pecans, and Spices and you have the dish. It's from the Diabetic Gourmet Magazine website which has a large selection of Diabetic Friendly recipes. Enjoy and Eat Healthy! http://diabeticgourmet.com/
Wild Rice and Turkey Salad
Ingredients
1/2 cup wild rice
1/4 cup green onions, chopped
1-1/2 cup water
1/4 cup olive oil
2 cups turkey, cooked and chopped
2 tablespoons red or white wine vinegar
1 cup celery,chopped
1/4 teaspoon black pepper
1/2 cup sweet red pepper, chopped
1/4 teaspoon ground nutmeg
2 tablespoons fresh parsley leaves, chopped
1/3 cup raisins
1 apple, chopped
Chopped pecans, for garnish
Directions
1 - Cook the rice in the water until tender, about 50 minutes.
2 - Cut the turkey into bite-size pieces.
3 - Combine all the ingredients in a bowl and toss.
4 - Cover and chill until ready to serve.
5 - Sprinkle on the pecans just before serving.
Nutritional Information (Per Serving)
Calories: 422
Protein: 24g
Fat: 18g
Carbohydrates: 26g
http://diabeticgourmet.com/recipes/html/42.shtml
Wild Rice and Turkey Salad
Ingredients
1/2 cup wild rice
1/4 cup green onions, chopped
1-1/2 cup water
1/4 cup olive oil
2 cups turkey, cooked and chopped
2 tablespoons red or white wine vinegar
1 cup celery,chopped
1/4 teaspoon black pepper
1/2 cup sweet red pepper, chopped
1/4 teaspoon ground nutmeg
2 tablespoons fresh parsley leaves, chopped
1/3 cup raisins
1 apple, chopped
Chopped pecans, for garnish
Directions
1 - Cook the rice in the water until tender, about 50 minutes.
2 - Cut the turkey into bite-size pieces.
3 - Combine all the ingredients in a bowl and toss.
4 - Cover and chill until ready to serve.
5 - Sprinkle on the pecans just before serving.
Nutritional Information (Per Serving)
Calories: 422
Protein: 24g
Fat: 18g
Carbohydrates: 26g
http://diabeticgourmet.com/recipes/html/42.shtml
Friday, April 7, 2017
Jennie - O Turkey Recipe of the Week - Turkey Bacon Cheese Balls
This week's Jennie - O Turkey Recipe of the Week is - Turkey Bacon Cheese Balls. The perfect Appetizer, Turkey Bacon Cheese Balls! Made with JENNIE-O® Turkey Bacon along with Cream Cheese, Cheddar Cheese, Chives, Pecans, and Spices. You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O website. Enjoy and Make the Switch! https://www.jennieo.com/
Turkey Bacon Cheese Balls
This indulgent little appetizer features cream cheese, Cheddar cheese, and crowd-pleasing bacon all rolled up into one amazing bite. One of our many appetizers that’s ready in just 35 minutes.
INGREDIENTS
8 slices JENNIE-O® Turkey Bacon
12 ounces cream cheese, softened
1 cup shredded sharp Cheddar cheese
¼ cup chopped fresh chives, divided
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon freshly ground pepper
1 cup finely chopped toasted pecans
serve with crackers, if desired
DIRECTIONS
1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Finely chop; set aside.
2) Stir in paprika, garlic salt and pepper.
3) Shape into 1-inch balls. Refrigerate 15 minutes
4) In small bowl, combine pecans and remaining 1 tablespoon chives.
5) Roll balls in pecan mixture, pressing to coat. Refrigerate until ready to serve.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories230
Protein13g
Carbohydrates6g
Fiber1g
Sugars3g
Fat17g
Cholesterol30mg
Sodium570mg
Saturated Fat4.5g
https://www.jennieo.com/recipes/1113-turkey-bacon-cheese-balls
Turkey Bacon Cheese Balls
This indulgent little appetizer features cream cheese, Cheddar cheese, and crowd-pleasing bacon all rolled up into one amazing bite. One of our many appetizers that’s ready in just 35 minutes.
INGREDIENTS
8 slices JENNIE-O® Turkey Bacon
12 ounces cream cheese, softened
1 cup shredded sharp Cheddar cheese
¼ cup chopped fresh chives, divided
1 teaspoon smoked paprika
½ teaspoon garlic salt
¼ teaspoon freshly ground pepper
1 cup finely chopped toasted pecans
serve with crackers, if desired
DIRECTIONS
1) Cook turkey bacon as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer. Finely chop; set aside.
2) Stir in paprika, garlic salt and pepper.
3) Shape into 1-inch balls. Refrigerate 15 minutes
4) In small bowl, combine pecans and remaining 1 tablespoon chives.
5) Roll balls in pecan mixture, pressing to coat. Refrigerate until ready to serve.
* Always cook to an internal temperature of 165°F.
RECIPE NUTRITION INFORMATION
PER SERVING
Calories230
Protein13g
Carbohydrates6g
Fiber1g
Sugars3g
Fat17g
Cholesterol30mg
Sodium570mg
Saturated Fat4.5g
https://www.jennieo.com/recipes/1113-turkey-bacon-cheese-balls
Wednesday, January 4, 2017
Kitchen Hint of the Day!
Oh Nuts......
The easiest way to shell pecans, walnuts, and other nuts? Freeze them first. It shrinks the nut away from the shell and makes the job a breeze. Another way to shell nuts is to soak them in boiling water for 15 minutes.
The easiest way to shell pecans, walnuts, and other nuts? Freeze them first. It shrinks the nut away from the shell and makes the job a breeze. Another way to shell nuts is to soak them in boiling water for 15 minutes.
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Tuesday, December 27, 2016
Diabetic Dish of the Week - Sweet Potato Casserole
This week's Diabetic Dish of the Week is - Sweet Potato Casserole. This one has various versions and on many web sites and blogs. I went with the one on CooksRecipes website. The Cooks site is loaded with recipes that will suit any taste or cuisine. Enjoy and Eat Healthy in 2017! http://www.cooksrecipes.com/index.html
Sweet Potato Casserole
Recipe Ingredients:
4 medium sweet potatoes, peeled, cooked (about 1 3/4 pounds)
1/2 to 1 cup fat-free sour cream
1 teaspoon vanilla extract
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 cup coarsely chopped pecans (optional)
Cooking Directions:
Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into ungreased 1-quart casserole or soufflé dish; sprinkle with pecans.
Bake, uncovered, at 350°F (175°C) until hot throughout, about 30 minutes.
Makes 6 servings (about 1/2 cup each).
Nutritional Information Per Serving (1/6 of recipe): 165 cal., 4 g pro., 38 g carbo., 0 g fat, 0 mg chol., 27 mg sodium.
http://www.cooksrecipes.com/diabetic/sweet-potato-casserole-diabetic-recipe.html
Sweet Potato Casserole
Recipe Ingredients:
4 medium sweet potatoes, peeled, cooked (about 1 3/4 pounds)
1/2 to 1 cup fat-free sour cream
1 teaspoon vanilla extract
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 cup coarsely chopped pecans (optional)
Cooking Directions:
Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into ungreased 1-quart casserole or soufflé dish; sprinkle with pecans.
Bake, uncovered, at 350°F (175°C) until hot throughout, about 30 minutes.
Makes 6 servings (about 1/2 cup each).
Nutritional Information Per Serving (1/6 of recipe): 165 cal., 4 g pro., 38 g carbo., 0 g fat, 0 mg chol., 27 mg sodium.
http://www.cooksrecipes.com/diabetic/sweet-potato-casserole-diabetic-recipe.html
Monday, December 19, 2016
One of America's Favorites - Monkey Bread
Monkey bread, also called monkey puzzle bread, sticky bread, African coffee cake, golden crown,
pinch-me cake, and pluck-it cake is a soft, sweet, sticky pastry served in the United States for breakfast or as a treat. It consists of pieces of soft baked dough sprinkled with cinnamon. It is often served at fairs and festivals.
The origin of the term "monkey bread" comes from the pastry being a finger food, the consumer would pick apart the bread as a monkey would.
Recipes for the bread first appeared in American women's magazines and community cookbooks in
the 1950s, but the dish is still virtually unknown outside the United States. The bread is made with pieces of sweet yeast dough (often frozen), which are baked in a cake pan at high heat after first being individually covered in melted butter, cinnamon, sugar, and chopped pecans. It is traditionally served hot so that the baked segments can be easily torn away with the fingers and eaten by hand.
pinch-me cake, and pluck-it cake is a soft, sweet, sticky pastry served in the United States for breakfast or as a treat. It consists of pieces of soft baked dough sprinkled with cinnamon. It is often served at fairs and festivals.
The origin of the term "monkey bread" comes from the pastry being a finger food, the consumer would pick apart the bread as a monkey would.
Recipes for the bread first appeared in American women's magazines and community cookbooks in
the 1950s, but the dish is still virtually unknown outside the United States. The bread is made with pieces of sweet yeast dough (often frozen), which are baked in a cake pan at high heat after first being individually covered in melted butter, cinnamon, sugar, and chopped pecans. It is traditionally served hot so that the baked segments can be easily torn away with the fingers and eaten by hand.
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Sunday, December 4, 2016
Diabetic Sweet Potato Recipes
From the Diabetic Living Online website its Diabetic Sweet Potato Recipes. Those of us who have a form of Diabetes know how important it is to watch your calories and carbs. So to help you with that here are some Diabetic Friendly Sweet Potato Recipes! Recipes like; Sweet Potato Pie, Turkey and Sweet Potato Chowder, and Sweet Potato Casserole. Find these recipes and all the other delicious and healthy recipes at the Diabetic Living Online website. Enjoy and Eat Healthy! http://www.diabeticlivingonline.com/
Diabetic Sweet Potato Recipes
Sweet potatoes are a healthy and tasty vegetable to add to your diet. These colorful spuds are loaded with vitamin A and potassium. Plus, they're inexpensive, leaving your budget intact this holiday season.
Sweet Potato Pie
Put down the pumpkin -- make sweet potato pie instead. This lovely pie features cinnamon, nutmeg, and vanilla flavors, plus a dollop of whipped dessert topping......
Turkey and Sweet Potato Chowder
Canned soups can't compare to this creamy chowder. Filled with corn and chunky sweet potatoes, one serving gives you 4 grams of fiber.....
Sweet Potato Casserole
Enjoy the crunch of the sweet pecan topping to end your meal. This crustless dessert tastes just like its pie counterpart but with fewer carbs. Use a brown sugar substitute to cut carbohydrate to 16 grams per serving.....
* Click the link below to get all the Diabetic Sweet Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-sweet-potato-recipes
Diabetic Sweet Potato Recipes
Sweet potatoes are a healthy and tasty vegetable to add to your diet. These colorful spuds are loaded with vitamin A and potassium. Plus, they're inexpensive, leaving your budget intact this holiday season.
Sweet Potato Pie
Put down the pumpkin -- make sweet potato pie instead. This lovely pie features cinnamon, nutmeg, and vanilla flavors, plus a dollop of whipped dessert topping......
Turkey and Sweet Potato Chowder
Canned soups can't compare to this creamy chowder. Filled with corn and chunky sweet potatoes, one serving gives you 4 grams of fiber.....
Sweet Potato Casserole
Enjoy the crunch of the sweet pecan topping to end your meal. This crustless dessert tastes just like its pie counterpart but with fewer carbs. Use a brown sugar substitute to cut carbohydrate to 16 grams per serving.....
* Click the link below to get all the Diabetic Sweet Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-sweet-potato-recipes
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