Showing posts with label chowder. Show all posts
Showing posts with label chowder. Show all posts

Saturday, March 2, 2019

Fish and Seafood Recipes for Picky Eaters

From the EatingWell website and Magazine its Fish and Seafood Recipes for Picky Eaters. Delicious and Healthy Fish and Seafood Recipes for Picky Eaters. Get those Picky Eaters to enjoy Fish and Seafood with recipes like; Skillet Tuna Noodle Casserole, Baked Popcorn Shrimp with Sweet Chili Sauce, and New England Clam Chowder. Find these recipes and more all at the EatingWell website. Plus don't forget to subscribe to the EatingWell Magazine, one of my favorites! So Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Fish and Seafood Recipes for Picky Eaters
If you want to eat more fish, but don't really love it, or if you have a fish hater or your hands, give these healthy fish recipes a try. For non-fish eaters, cook up some white fish, that's milder in flavor than salmon. Or make your own fish sticks for a healthy dippable option kids will love.


Skillet Tuna Noodle Casserole
Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles--they have more fiber than regular egg noodles (but this dish will work well and taste great with either)............


Baked Popcorn Shrimp with Sweet Chili Sauce
This healthy popcorn shrimp recipe uses tiny shrimp to make crunchy bites perfect for popping in your mouth. We also swap out mayo-based tartar sauce for a healthier Greek yogurt dip flavored with Thai chili sauce.........


New England Clam Chowder
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal........



* Click the link below to get all the Fish and Seafood Recipes for Picky Eaters
http://www.eatingwell.com/recipes/23033/ingredients/fish-seafood/fish-seafood-recipes-for-picky-eaters/slideshow/fish-seafood-recipes-for-picky-eaters/

Sunday, October 14, 2018

Healthy Fall Comfort Food Recipes

From the EatingWell website and Magazine its Healthy Fall Comfort Food Recipes. Delicious and Healthy Fall Comfort Food Recipes like; Slow-Cooker Clam Chowder, Cider-Sauced Pork Chops, and Wine-Braised Beef Brisket. Find these recipes and more all the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Fall Comfort Food Recipes
Find healthy, delicious fall comfort food recipes, from the food and nutrition experts at EatingWell.


Slow-Cooker Clam Chowder
Plan to make this slow-cooker chowder recipe when you have a busy day at work. Put in just a few minutes of prep in the morning and you'll be rewarded with a hearty clam chowder come dinnertime...........


Cider-Sauced Pork Chops
The apple cider sauce in this slow-cooker pork chop recipe gets extra flavor from chipotle chile peppers. The sauce is absorbed by the butternut squash while cooking, and the end result is a meal the whole family will love..........


Wine-Braised Beef Brisket
Got the weeknight "what's-for-dinner" blues? You'll sing another tune when you come home to a slow-cooked, tender beef brisket with a wine-enhanced sauce. Served with mashed potatoes, this is comfort food at its finest..........



* Click the link below to get all the Healthy Fall Comfort Food Recipes
http://www.eatingwell.com/recipes/19826/seasonal/fall/dinner/comfort/

Sunday, October 7, 2018

Soup Special of the Day.....Jalapeño Sweet Potato and Chicken Chowder

This week's Soup Special of the Day is a Jalapeño Sweet Potato and Chicken Chowder. Sweet Potatoes, Chicken, Corn, and Jalapenos are just some of the ingredients that make up this week's recipe. It's from the CooksRecipes website which has a huge selection of recipes, so check it out today! Enjoy and Eat Healthy in 2018!  https://www.cooksrecipes.com/index.html

Jalapeño Sweet Potato and Chicken Chowder

Recipe Ingredients:
2 large sweet potatoes
2 tablespoons butter or vegetable oil
1 small onion, 1/4-inch diced
Up to 1 quart vegetable broth, chicken stock or water
2 cups cooked chicken, cubed
1 1/2 cups whole kernel corn (fresh or frozen)
2 teaspoons jalapeños, minced (or more to taste)
1/2 cup heavy cream
1 teaspoon salt
Chopped green onions for garnish

Cooking Directions:
1 - Bake sweet potatoes at 350°F (175°C) until softened. Scoop out flesh; discard skin. Purée (or mash) sweet potatoes.
2 - In a soup pot, sauté onion in butter until softened. Add puréed sweet potato and desired amount of chicken stock. Bring to a boil, reducing liquid slightly.
3 - Add chicken, corn, jalapeños, heavy cream and salt. Simmer soup for 10 minutes.
4 - Serve garnished with chopped green onions.
Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories: 361; Total Fat: 16g; Total Carbs: 35g; Fiber: 4g; Protein: 20g.
https://www.cooksrecipes.com/soup/jalapeno_sweet_potato_chicken_chowder_recipe.html

Sunday, May 27, 2018

Soup Special of the Day..........Easy Corn Chowder

This week's Soup Special of the Day is Easy Corn Chowder. Bacon, Cream Style Corn, Milk, Diced Hash Brown Potatoes, and Green Onions make up this delicious Chowder! It's from one of my favorite Recipe Sites, CooksRecipes. The Cooks website has a huge selection of recipes to please all tastes and cuisines. Check it out today! So Enjoy and Eat Healthy in 2018!  https://www.cooksrecipes.com/index.html

Easy Corn Chowder
Cream-style corn and frozen diced hash browns put the 'easy' in this hearty corn chowder.

Recipe Ingredients:
6 bacon slices, cooked and crumbled
2 (17-ounce) cans cream-style corn
4 cups milk
3 cups frozen diced hash brown potatoes
3 green onions, chopped
1 teaspoon salt or to taste
Freshly ground black pepper to taste

Cooking Directions:
1 - Combine first 5 ingredients in heavy medium saucepan.
2 - Simmer over medium heat until soup is slightly thickened, stirring occasionally.
3 - Season with salt and pepper and serve.
Makes 4 servings.
https://www.cooksrecipes.com/soup/easy-corn-chowder-recipe.html

Wednesday, February 28, 2018

Wild Idea Buffalo Recipe of the Week - REUBEN CHOWDER

This week's Wild Idea Buffalo Recipe of the Week is - REUBEN CHOWDER.  You can find this recipe along with all the other delicious and healthy recipes at the Wild Idea Buffalo website (https://wildideabuffalo.com/) At the site you can also purchase any of the Wild Idea products. Enjoy and Eat Healthy in 2018!


REUBEN CHOWDER
These combined ingredients are pretty hard to beat. A spoonful of goodness in every bite!

Ingredients: (4 to 6 servings)
1 - tablespoon butter
2 - stalks celery, chopped
½ - onion, chopped
½ - teaspoon caraway seed, crushed or chopped
½ - teaspoon salt & pepper, each
2 - cups vegetable stock or broth
2 - potatoes, cooked, peeled, and cut (*Microwave works great for this)
1 - tablespoon cornstarch
4 - cups milk
3 - ounces Swiss cheese, chopped
3 - cups cabbage, chopped
2 - cups Wild Idea Corned Buffalo, cubed or pulled
1/2 - lemon, juiced
½ - teaspoon cayenne pepper
Shredded Swiss
Rye Croutons
Green Onion

Preparation:

1 - In a heavy bottomed soup pot over medium high heat, melt butter and add celery, onion, caraway, and salt and pepper. Cook for about 5 minutes, stirring occasionally.
2 - Add the broth and the potatoes and bring to a boil. Reduce heat and simmer until vegetables are tender.
3 - Transfer the vegetables to a food processor or large blender, along with the cornstarch, 2 cups of the milk, and the cheese. Pulse process until well blended. (*Optional: I blend again in my smoothie blender for a super creamy texture.)
4 - Return soup to pan over medium heat and stir in the remaining 2 cups of milk. Bring the base to a boil, stirring constantly.
5 - Add the cabbage and the Corned Buffalo and stir to incorporate. Bring to a boil again stirring constantly. Reduce heat to low, cover, and cook until cabbage is tender, about 10 minutes, stirring occasionally.
6 - Wisk in lemon juice, cayenne, and season to taste with salt and pepper.
7 - To serve, ladle desired amounts of soup into bowls and top with shredded cheese, croutons, and green onions.

RYE CROUTONS:

Ingredients:
2 to 3 - slices of rye bread, cubed
2 - tablespoons olive oil
1 - teaspoon garlic or onion powder
¼ - teaspoon cayenne pepper

* Preparation: Toss all ingredients on a baking sheet and toast under the broiler, third rack down, and toss occasionally until lightly browned.
https://wildideabuffalo.com/blogs/recipes/93038401-st-patricks-day-recipes-and-recipes-for-leftovers

Monday, January 22, 2018

One of America's Favorites - Chowder

A seafood chowder prepared with shrimp and corn

Chowder is a type of soup or stew often prepared with milk or cream and thickened with broken crackers, crushed ship biscuit, or a roux. Variations of chowder can be seafood or vegetable. Crackers such as oyster crackers or saltines may accompany chowders as a side item, and cracker pieces may be dropped atop the dish. New England clam chowder is typically made with chopped clams and diced potatoes, in a mixed cream and milk base, often with a small amount of butter. Other common chowders include seafood chowder, which includes fish, clams, and many other types of shellfish; corn chowder, which uses corn instead of clams; a wide variety of fish chowders; and potato chowder, which is often made with cheese. Fish chowder, corn chowder, and clam chowder are especially popular in the North American regions of New England and Atlantic Canada.

Some people include Manhattan clam chowder as a type of chowder. Others dispute this classification, as it is tomato based rather than milk or cream based.



Chowder as it is known today originated as a shipboard dish, and was thickened with the use of hardtack. Chowder was brought to North America with immigrants from England and France and seafarers more than 250 years ago and became popular as a delicious dish, and is now a widely used dish as it is simple to prepare.

In 1890, in the magazine American Notes and Queries, it was said that the dish was of French origin.
Potato and corn chowder
Among French settlers in Canada it was a custom to stew clams and fish laid in courses with bacon, sea biscuits, and other ingredients in a bucket called a "chaudière", and it thus came to be invented. Then the Native Americans adopted it as "chawder", which was then corrupted as "chowder" by the Yankees.

In the United States, early chowder making is traced to New England. It was a bowl of simmering chowder by the sea side that provided in its basic form "sustenance of body and mind – a marker of hearth and home, community, family and culture". It is a food which evolved along the coastal shoreline of New England as a "congerie" of simple things, very basic and cooked simply. It is a simple dish of salt and pepper, potatoes and onion, pork and fish, cream and hard crackers, and not a sophisticated dish of the elite. Its simplicity made it attractive and it became a regional dish of the New Englanders, and their favorite recipe was "chowder master". "Symbolically, functionally, mnemonically or dynamically" chowder has become a powerful means for New Englanders to define themselves as a community, a rich community with a deep past and value that distinguishes their region from all others. The dish has been made there for a long time and is imbibed into the community culture. Etta M. Madden and Martha L. Finch observe that chowder provides "visceral memories that provided feelings of familiarity, comfort and continuity".

A recipe formulated and published in 1894 by Charles Ranhofer, a famous chef of Delmonico's restaurant, was called "Chowder de Lucines" and had ingredients of pork, clams, potato (sliced to a seven sixteenths-inch size), onion, parsley, tomato, crackers garnished by thyme, salt and pepper. Others in the same family, totally different from the New England clam chowder, are: "Fulton Market style", introduced in 1904 and made from clams, tomatoes, allspice, cloves, red pepper, and Worcester sauce; a "Vegetable Clam Chowder" introduced in 1929 and made of clams, chopped onions, diced carrots, stewed tomatoes, and thyme; "Coney Island Clam Chowder"; "New York Clam Chowder"; and "Manhattan Clam Chowder", a late entry after 1930.




Chowder is a soup with cream or milk mixed with ingredients such as potatoes, sweet corn, smoked
Corn chowder with crab
haddock, clams and prawns, etc. Some cream-style chowders do not use cream, and are instead prepared using milk and a roux to thicken them. Some of the popular variations are clam chowder and potatoes; seafood chowder; spiced haddock chowder; Irish fish chowder with soda bread; crayfish chowder; clam chowder with cod; British seaside chowder with saffron; thick smoked-haddock chowder; Raymond Blanc's light shellfish chowder; New England-style clam chowder with crunchy thyme breadcrumbs; smoked haddock chowder with leeks and sweetcorn; clam, broad bean and salami chowder; and many more. Chowder can be a comfort food, especially during the winter months.



Bermuda fish chowder
Bermuda fish chowder
Considered a national dish of Bermuda, the primary ingredients in Bermuda fish chowder include fish, tomato, and onion that is seasoned with black rum and a Sherry pepper sauce. The dish is of British origin, and was brought to the New World by the colonists.

Clam chowder
Clam chowder is prepared with clams, diced potato, onion, and celery. It may be prepared as a cream-style or broth-style soup. Several variations of clam chowder exist, including New Bermuda fish chowderEngland clam chowder, which is a cream-style soup; Manhattan clam chowder, a broth-style soup prepared using tomato, vegetables and clams; Rhode Island clam chowder, a simple broth-style soup; New Jersey clam chowder; Delaware clam chowder; Hatteras clam chowder; and Minorcan clam chowder. In Connecticut clam chowder, milk is used instead of cream. New England clam chowder is made in a diverse variety of styles.

Clam chowder may be prepared with fresh, steamed clams or canned clams. The "clam liquor" from
New England clam chowder
steamed or canned clams may be retained for use in the soup, and fresh or bottled clam juice may be used. January 21 is the National New England Clam Chowder Day. In the late 1800s clam chowder was introduced in New Zealand as an "American" dish and has become integral to New Zealand cuisine. Despite strong historical ties between New Zealand and Australia clam chowder is virtually unheard of in Australia and absent from Australian restaurant menus.

Corn chowder
Corn chowder is similar in consistency to New England clam chowder, with corn being used instead of clams. Additional vegetables that may be used in its preparation include potatoes, celery and onion. Some are prepared using bacon as an ingredient. Corn chowder may be prepared with fresh, frozen, or canned corn.

Fish chowder
Fish chowder is prepared with fish such as salmon or cod, and is similar to clam chowder in ingredients and texture. Ingredients used in fish chowder may include potato, onion, celery, carrot, corn and bacon.

Southern Illinois chowder
Southern Illinois Chowder, also referred to as "downtown chowder", is a thick stew or soup that is very different from the New England and Manhattan chowders. The main ingredients are beef, chicken, tomatoes, cabbage, lima beans, and green beans. Traditionally, squirrel meat was a common addition. Southern Illinois chowder is a hearty dish that has been described as being closer in style to burgoo and Brunswick stew than coastal chowders.

Seafood chowder
Seafood chowder is prepared with various types of seafood as a primary ingredient, and may be prepared as a broth- or cream-style chowder. It is a popular menu item in New Zealand restaurants.

Spiced haddock chowder
Spiced haddock chowder is made with haddock fillets, carrot, potato, plain flour, bay leaves, peppercorns, mustard, and spices added to milk and cooked in a pot with butter.




Saturday, December 30, 2017

Diabetic Sweet Potato Recipes

From the Diabetic Living Online website its Diabetic Sweet Potato Recipes. It's Sweet Tater Heaven with these Diabetic Sweet Potato Recipes. You'll find recipes like; Sweet Potato Pie, Turkey and Sweet Potato Chowder, and Southwestern Sweet Potato Stew. Find these and more all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Diabetic Sweet Potato Recipes
Sweet potatoes are a healthy and tasty vegetable to add to your diet. These colorful spuds are loaded
with vitamin A and potassium. Plus, they're inexpensive, leaving your budget intact this holiday season.


Sweet Potato Pie
Put down the pumpkin -- make sweet potato pie instead. This lovely pie features cinnamon, nutmeg, and vanilla flavors, plus a dollop of whipped dessert topping......


Turkey and Sweet Potato Chowder
Canned soups can't compare to this creamy chowder. Filled with corn and chunky sweet potatoes, one serving gives you 4 grams of fiber.....


Southwestern Sweet Potato Stew
This stew has almost half a day's worth of vitamin C in one serving. Not to mention this spicy, fiber-packed dish will warm you up and keep you feeling full longer..........



* Click the link below to get all the Diabetic Sweet Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-sweet-potato-recipes

Sunday, December 3, 2017

Soup Special of the Day...........New England Turkey Chowder

This week's Soup Special of the Day New England Turkey Chowder. New England Chowder using Turkey. The recipe comes from the CooksRecipes website (http://www.cooksrecipes.com/index.html) The Cooks site has a huge selection of recipes for all tastes and cuisines. It's one of my favorite recipe sites! Enjoy and Eat Healthy!


New England Turkey Chowder
Creamy chowder with celery, onion, potatoes and cooked or leftover turkey.

Recipe Ingredients:

1 cup chopped celery
1/2 cup chopped onion
1 tablespoon butter
2 cups chicken broth
2 1/2 cups peeled and diced potatoes
1 teaspoon salt
1/4 teaspoon white pepper
1/8 teaspoon cayenne pepper
2 cups chopped cooked turkey
2 cups milk
1/4 cup cornstarch

Cooking Directions:

1 - In a saucepan over medium-high heat, sauté chopped celery and chopped onions in butter for 2 to 3 minutes, or until the vegetables are crisp-tender.
2 - Add chicken broth, diced potatoes, salt, white pepper, and cayenne pepper; bring to a boil. Reduce heat to low, cover, and cook for 8 to 10 minutes, or until the potatoes are tender.
3 - Stir in cooked, chopped turkey.
4 - In a medium bowl, gradually add milk to cornstarch. Stir into the soup. Increase the heat to medium and cook for 6 to 8 minutes, or until thickened.
Makes 4 servings.

http://www.cooksrecipes.com/soup/new_england_turkey_chowder_recipe.html

Healthy Soup Recipes

From the EatingWell website and Magazine its - Healthy Soup Recipes. Healthy and Delicious Soups, Chowders,  and Gumbo recipes like Loaded Baked Potato Soup, and Creamy Chicken Noodle Soup. Find these and more all at the EatingWell website. Enjoy and Eat Healthy!  http://www.eatingwell.com/


Healthy Soup Recipes
Find healthy, delicious soup recipes including chicken soup, chowder, gumbo and vegetable soup.
Healthier recipes, from the food and nutrition experts at EatingWell.Slow-Cooker Vegetable Soup, and



Loaded Baked Potato Soup
This healthy loaded baked potato soup recipe is inspired by the comforting flavor of fully loaded baked potatoes with bacon, Cheddar, sour cream and chives. To make a vegetarian version of this potato soup, omit the bacon and use “no-chicken” broth. Serve it with a green salad and crusty bread to clean up the bowl.......


Slow-Cooker Vegetable Soup
Make a big batch of low-calorie veggie-packed soup with ease in this load-and-go crock pot recipe. After simmering away in the slow cooker, portion it into individual serving containers and store in the fridge or freezer for fast, healthy lunches or an easy, satisfying snack. This weight-loss vegetable soup fills you up without a lot of calories, plus it's an easy way to eat more vegetables...........


Creamy Chicken Noodle Soup
This easy slow-cooker chicken noodle soup is chock-full of vegetables and noodles, and gets extra creaminess from a little light cream cheese.........



* Click the link below to get all the Healthy Soup Recipes
http://www.eatingwell.com/recipes/18042/soup/

Tuesday, March 21, 2017

Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free

From the Diabetic Living Online website its Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free. Mexican-style and ethnic food recipes for dinner, appetizer, and dessert recipes. Make delicious dishes that are also Diabetic Friendly! Recipes like; Carnitas Tacos, Nacho Cheese Chicken Chowder, and Chipotle Fish Tacos. Find them all at the Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free
If you love Mexican-style and ethnic food, then don’t miss this delicious collection of dinner, appetizer, and dessert recipes that will delight your taste buds and keep your blood sugar in check.



Carnitas Tacos

Enjoy flavorful pork tacos that come together easily and feature a citrusy kick from orange juice, which caramelizes the meat. Tender, juicy, and carb-friendly, this family-favorite recipe boasts just 38 grams of carb per serving.....


Nacho Cheese Chicken Chowder

This easy comfort food favorite is a weeknight winner. Toss the five simple ingredients into a slow cooker and simmer them to perfection. Your family will love the cheesy and hearty meal, and you’ll love the 23 grams of carb per serving.....


Chipotle Fish Tacos

If you think eating with diabetes means tiny portions that leave you feeling hungry even after dinner, then try these fish tacos. For just 31 grams of carb you get two tacos that feature fish with a smoky chipotle flavor topped with coleslaw, avocado, and cilantro........




*Click the the link belowto get all the - Surprising Diabetic Mexican Recipes and Other Ethnic Foods You Can Eat Guilt-Free

http://www.diabeticlivingonline.com/diabetic-recipes/mexican/surprising-diabetic-mexican-recipes-other-ethnic-foods-you-can-eat-guilt

Wednesday, January 4, 2017

Wild Idea Buffalo Recipe of the Week – Reuben Chowder

This week’s Wild Idea Buffalo Recipe of the Week is a Reuben Chowder. The name, Reuben Chowder, just sounds like a Comfort Food dream! Made with Wild Idea Corned Buffalo along with Cabbage, Onions, Swiss Cheese, Spices, and more! This is sure to please. You can find this recipe and purchase the Wild Idea Corned Buffalo all on the Wild Idea Buffalo website. http://wildideabuffalo.com/


Reuben Chowder

These combined ingredients are pretty hard to beat. A spoonful of goodness in every bite!

Ingredients: (4 to 6 servings)
1 – tablespoon butter
2 – stalks celery, chopped
½ – onion, chopped
½ – teaspoon caraway seed, crushed or chopped
½ – teaspoon salt & pepper, each
2 – cups vegetable stock or broth
2 – potatoes, cooked, peeled, and cut (*Microwave works great for this)
1 – tablespoon cornstarch
4 – cups milk
3 – ounces Swiss cheese, chopped
3 – cups cabbage, chopped
2 – cups Wild Idea Corned Buffalo, cubed or pulled
1/2 – lemon, juiced
½ – teaspoon cayenne pepper
Shredded Swiss
Rye Croutons
Green Onion

Preparation:

1 – In a heavy bottomed soup pot over medium high heat, melt butter and add celery, onion, caraway, and salt and pepper. Cook for about 5 minutes, stirring occasionally.
2 – Add the broth and the potatoes and bring to a boil. Reduce heat and simmer until vegetables are tender.
3 – Transfer the vegetables to a food processor or large blender, along with the cornstarch, 2 cups of the milk, and the cheese. Pulse process until well blended. (*Optional: I blend again in my smoothie blender for a super creamy texture.)
4 – Return soup to pan over medium heat and stir in the remaining 2 cups of milk. Bring the base to a boil, stirring constantly.
5 – Add the cabbage and the Corned Buffalo and stir to incorporate. Bring to a boil again stirring constantly. Reduce heat to low, cover, and cook until cabbage is tender, about 10 minutes, stirring occasionally.
6 – Wisk in lemon juice, cayenne, and season to taste with salt and pepper.
7 – To serve, ladle desired amounts of soup into bowls and top with shredded cheese, croutons, and green onions.
RYE CROUTONS:

Ingredients:
2 to 3 – slices of rye bread, cubed
2 – tablespoons olive oil
1 – teaspoon garlic or onion powder
¼ – teaspoon cayenne pepper

Preparation: Toss all ingredients on a baking sheet and toast under the broiler, third rack down, and toss occasionally until lightly browned.

http://wildideabuffalo.com/blogs/recipes/93038401-st-patricks-day-recipes-and-recipes-for-leftovers

Sunday, December 4, 2016

Diabetic Sweet Potato Recipes

From the Diabetic Living Online website its Diabetic Sweet Potato Recipes. Those of us who have a form of Diabetes know how important it is to watch your calories and carbs. So to help you with that here are some Diabetic Friendly Sweet Potato Recipes! Recipes like; Sweet Potato Pie, Turkey and Sweet Potato Chowder, and Sweet Potato Casserole. Find these recipes and all the other delicious and healthy recipes at the Diabetic Living Online website. Enjoy and Eat Healthy!    http://www.diabeticlivingonline.com/

Diabetic Sweet Potato Recipes

Sweet potatoes are a healthy and tasty vegetable to add to your diet. These colorful spuds are loaded with vitamin A and potassium. Plus, they're inexpensive, leaving your budget intact this holiday season.



Sweet Potato Pie

Put down the pumpkin -- make sweet potato pie instead. This lovely pie features cinnamon, nutmeg, and vanilla flavors, plus a dollop of whipped dessert topping......


Turkey and Sweet Potato Chowder

Canned soups can't compare to this creamy chowder. Filled with corn and chunky sweet potatoes, one serving gives you 4 grams of fiber.....


Sweet Potato Casserole

Enjoy the crunch of the sweet pecan topping to end your meal. This crustless dessert tastes just like its pie counterpart but with fewer carbs. Use a brown sugar substitute to cut carbohydrate to 16 grams per serving.....



* Click the link below to get all the Diabetic Sweet Potato Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/popular/diabetic-sweet-potato-recipes

Tuesday, October 11, 2016

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Recipes that include; Easy Chicken Enchiladas, Coffee-Braised Brisket, and Aztec Corn Chowder. Find them all at home of Diabetic Friendly Recipes, Diabetic Living Online.   http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!



Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving.......


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb.......



* Click the link below to see all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Wednesday, September 14, 2016

Low-Carb Slow Cooker Recipes

From the Diabetic Living Online website its Low-Carb Slow Cooker Recipes. Diabetic Friendly recipes that include; Low-Carb Slow Cooker Recipes, Coffee-Braised Brisket, and Aztec Corn Chowder. Find them allat Diabetic Living Online website, Enjoy!   http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!


Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving.....


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb.....



* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Tuesday, July 26, 2016

Diabetes-Friendly Vegetarian Soup Recipes

From the Diabetic Living Online website its Diabetes-Friendly Vegetarian Soup Recipes. Eat healthy and enjoy your soup too with these delicious Diabetes-Friendly Vegetarian Soup Recipes. Recipes that include; Creamy Succotash Soup, Southwest Gazpacho, Roasted Corn and Poblano Chowder.    http://www.diabeticlivingonline.com/

Diabetes-Friendly Vegetarian Soup Recipes

Are you craving a hearty bowl of soup but prefer a recipe without meat? Whether you eat vegetarian or occasionally go meatless, this enticing collection of diabetic recipes is designed with our vegetarian readers in mind.



Creamy Succotash Soup

The whole family will love our twist on succotash. We kept the traditional lima beans and corn but added delicate fresh asparagus spears and a sprinkling of delightful dill for a creamy vegetarian soup that’s low in fat, high in fiber, and filled with protein.......


Southwest Gazpacho

Soups aren’t just for wintry days! In the heat of summer, nothing tastes better than a cool, spicy vegetarian gazpacho. With just seven ingredients and only a few preparation steps, this easy make-ahead dish is low in carbs and perfect for a weeknight on the patio......


Roasted Corn and Poblano Chowder

Our zesty chowder features roasted vegetables and fresh tomatillos for a flavor-packed soup with just 135 calories and 25 grams of carb per serving -- leaving room to enjoy dessert.......



* Click the link belowto get all the Diabetes-Friendly Vegetarian Soup Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/vegetarian/diabetes-friendly-vegetarian-soup-recipes

Wednesday, April 13, 2016

Wild Idea Buffalo Recipe of the Week - Reuben Chowder

This week's Wild Idea Buffalo Recipe of the Week is a Reuben Chowder. The name, Reuben Chowder, just sounds like a Comfort Food dream! Made with Wild Idea Corned Buffalo along with Cabbage, Onions, Swiss Cheese, Spices, and more! This is sure to please. You can find this recipe and purchase the Wild Idea Corned Buffalo all on the Wild Idea Buffalo website. http://wildideabuffalo.com/

Reuben Chowder

These combined ingredients are pretty hard to beat. A spoonful of goodness in every bite!

Ingredients: (4 to 6 servings)
1 - tablespoon butter
2 - stalks celery, chopped
½ - onion, chopped
½ - teaspoon caraway seed, crushed or chopped
½ - teaspoon salt & pepper, each
2 - cups vegetable stock or broth
2 - potatoes, cooked, peeled, and cut (*Microwave works great for this)
1 - tablespoon cornstarch
4 - cups milk
3 - ounces Swiss cheese, chopped
3 - cups cabbage, chopped
2 - cups Wild Idea Corned Buffalo, cubed or pulled
1/2 - lemon, juiced
½ - teaspoon cayenne pepper
Shredded Swiss
Rye Croutons
Green Onion

Preparation:

1 - In a heavy bottomed soup pot over medium high heat, melt butter and add celery, onion, caraway, and salt and pepper. Cook for about 5 minutes, stirring occasionally.
2 - Add the broth and the potatoes and bring to a boil. Reduce heat and simmer until vegetables are tender.
3 - Transfer the vegetables to a food processor or large blender, along with the cornstarch, 2 cups of the milk, and the cheese. Pulse process until well blended. (*Optional: I blend again in my smoothie blender for a super creamy texture.)
4 - Return soup to pan over medium heat and stir in the remaining 2 cups of milk. Bring the base to a boil, stirring constantly.
5 - Add the cabbage and the Corned Buffalo and stir to incorporate. Bring to a boil again stirring constantly. Reduce heat to low, cover, and cook until cabbage is tender, about 10 minutes, stirring occasionally.
6 - Wisk in lemon juice, cayenne, and season to taste with salt and pepper.
7 - To serve, ladle desired amounts of soup into bowls and top with shredded cheese, croutons, and green onions.
RYE CROUTONS:

Ingredients:
2 to 3 - slices of rye bread, cubed
2 - tablespoons olive oil
1 - teaspoon garlic or onion powder
¼ - teaspoon cayenne pepper

Preparation: Toss all ingredients on a baking sheet and toast under the broiler, third rack down, and toss occasionally until lightly browned.

http://wildideabuffalo.com/blogs/recipes/93038401-st-patricks-day-recipes-and-recipes-for-leftovers

Thursday, March 31, 2016

Low-Carb Slow Cooker Recipes

Low-Carb Slow Cooker Recipes from the Diabetic Living Online website. Recipes including; Easy Chicken Enchiladas, Coffee-Braised Brisket, and Aztec Corn Chowder. You can find them all at the Diabetic Living Online website!    http://www.diabeticlivingonline.com/

Low-Carb Slow Cooker Recipes

Slow cookers are the ultimate convenience, simmering foods to perfection for hours at a slow and steady rate. These low-carb meals (all with 35 grams of carb or less per serving!) allow you to save time and enjoy the foods you love with half the carbs!



Easy Chicken Enchiladas

For a Mexican-inspired make-ahead meal, slow-cook chicken in a spicy salsa mixture, then roll it up in tortillas. This diabetes-friendly meal looks so indulgent you won’t believe two enchiladas have only 24 grams of carb per serving......


Coffee-Braised Brisket

A coffee, brown sugar, and paprika rub gives this slow cooker brisket a complex sweet-and-spicy flavor. Use a brown sugar substitute to bring this already low-carb meal down to just 5 grams of carb per serving.....


Aztec Corn Chowder

In just five minutes, throw together a creamy, fiber-rich corn chowder that’s short on carbs but not on flavor. Simply toss the ingredients in the slow cooker for 5 to 6 hours. Enjoy a 1/2-cup serving for just 15 grams of carb.......



* Click the link below to get all the Low-Carb Slow Cooker Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/low-carb-slow-cooker-recipes

Wednesday, January 27, 2016

Wild Idea Buffalo Recipe of the Week - Super Soup Trio

There's 3 recipes for this week's Wild Idea Buffalo Recipes of the Week - Super Soup Trio. You have a Black Bean, Yam, & Buffalo Andouille Stew, Creamy Buffalo & Mushroom Soup, and a Potato, Chorizo, and Spinach Chowder. To prepare these you'll be using the Wild Idea Buffalo Andouilli Sausage, Wild Idea Premium Ground Buffalo, and Wild Idea Buffalo Chorizo to make these delicious and healthy Super Soup Trios. As always you can find this recipe along with all the delicious and healthy recipes and purchase any of the Wild Idea Buffalo cuts of meat all on the Wild Idea Buffalo website, enjoy!      http://wildideabuffalo.com/

Super Soup Trio

With the Super Bowl just around the corner I wanted to share a trio of super soup recipes that can
 Super Soup Trio
help you celebrate the big game with health and sustainability. Each of these recipes is easy to prepare, but guaranteed to be a huge hit.

Black Bean, Yam, & Buffalo Andouille Stew

A healthy, hearty, super tasty combination that is also quick and easy to put together! Now that’s a touch down! (Makes 4 to 6 servings)

Ingredients:

1 - tablespoon unsalted butter
1 - tablespoon olive oil
1 - yam (about 3 cups), peeled and diced
1 - teaspoon cumin
½ - teaspoon cardamom
1 - teaspoon chili powder
3 - cups vegetable broth
1 - 10 oz. can chopped tomatoes
½ - pound Wild Idea Buffalo Andouilli Sausage
2 - cans black beans, drained & rinsed
Crumbled Feta cheese

Preparation:

1) In heavy stockpot, heat butter and olive oil over medium high heat.

2) Add chopped onions, yams, and spices, stirring to incorporate, and sauté for 7 minutes.

3) Add broth, stewed tomatoes, and Andouille sausage and bring to a full boil. Reduce heat to simmer and cook for about 10 minutes.

4) Add black beans, stir to incorporate, and allow to come to full heat.

5) Ladle hot soup into bowls and garnish with crumbled feta or goat cheese! Yum!





Creamy Buffalo & Mushroom Soup

I am just going to come right out and tell you that this recipe is super delicious! It has an earthy, elegant flavor, and you will love the texture. (Serves 6 or 12 as a first course)

Ingredients:

5 - tablespoons butter
10 - ounces Cremini mushrooms, stemmed & chopped (reserve 3)
1 - tablespoon fresh rosemary, finely chopped + 1 small sprig
3 to 5 – garlic cloves, chopped
½ - onion, chopped, about half a cup
3 - cups buffalo or organic beef broth
8 - ounces cream cheese, cut into cubes
1 - pound package Wild Idea Premium Ground Buffalo
1 - teaspoon salt
1 - teaspoon pepper
2 - tablespoons fresh squeezed lemon juice

Preparation:

1) In a heavy bottom stockpot over medium high heat, melt 3 tablespoons of the butter. Add chopped mushrooms, rosemary, onions, and garlic and sauté until tender, about 7 minutes, stirring occasionally.

2) Add broth and bring to a boil. Reduce heat, cover, and simmer for 10 minutes.

3) Add cream cheese cubes and transfer all of the ingredients into a blender.

4) Return pot to the stove over medium high heat and melt another tablespoon of butter. Crumble the ground buffalo in the hot pan breaking up further with a spatula end, stirring continuously until lightly browned. Do not overcook or allow the meat to become hard.

5) Add browned meat to the blender or food processor and puree until smooth. *For a silkier texture I process soup again in my “smoothy”, or smaller blender.

6) Return soup to pot and re-warm over medium heat, stirring occasionally.

7) Take remaining 3 mushrooms and finely dice, and mince short sprig or head of a rosemary sprig. In a small sauté pan over medium high heat, melt remaining tablespoon of butter. Add mushrooms and sauté until dark brown, adding the rosemary right at the end. Drain onto a paper towel.

8) Add lemon right before serving. To serve, ladle desired portions into bowl and sprinkle with crunchy mushroom bits. Accompany with crusty bread. So good!





Potato, Chorizo, and Spinach Chowder

Wild Idea’s sausage are so flavorful they turn can turn and average recipe into an extraordinary recipe. Simple preparation and it’s packed with flavor! (Makes 6 servings)

Ingredients:

1 - pound Wild Idea Buffalo Chorizo
1 - small onion, chopped
1 - pound potatoes, chopped
3 - cups buffalo or organic beef broth
1 - teaspoon each; salt, pepper, and Italian seasoning
1 - cup cream
5 - ounces baby spinach, chopped
Grated Parmesan

Preparation:

1) In a stockpot over medium high heat, coarse crumble Chorizo sausage into heated pan. *The fat will release from the sausage shortly, so additional oil is not necessary.

2) Add onions and garlic. Stir in to incorporate and sauté until the meat is browned.

3) Add the chopped potatoes and stir to incorporate. Continue to cook, stirring occasionally for 5 minutes. *This will help absorb some of the oils form the sausage.

4) Add the broth and bring to a boil. Reduce the heat and simmer for 10 minutes.

5) Increase heat back to medium high and add the cream. Bring to full heat.

6) Add the spinach and stir to incorporate, cooking only about 2 minutes, and shut the heat off.

7) To serve, ladle desired portions into bowls and top with grated cheese. Super good!


http://wildideabuffalo.com/blogs/recipes/84680961-super-soup-trio

Wednesday, December 30, 2015

30-Minute Low-Calorie Soups

From the EatingWell website it's 30-Minute Low-Calorie Soups. Low Calorie Soup Recipes that includes black bean soup, seafood chowder, chicken soup or gazpacho. Don't miss out on these delicious, healthy and satisfying Soup Recipes and Ideas. It can all e found on the EatingWell website.    http://www.eatingwell.com/

30-Minute Low-Calorie Soups

Quick soups and quick stews to help you slim down.
Soup is satisfying when you’re on a diet, especially as the weather turns cooler. Even better, soup can help you slim down: studies show that soup makes you feel fuller and more satiated than other types of food. Researchers think that it may have to do with the high water content. Also, when soup is piping hot we eat it more slowly and that gives us time to notice when we feel full. Try one of these quick, super-satisfying, healthy soup recipes tonight, such as black bean soup, seafood chowder, chicken soup or gazpacho.



Sweet & Sour Beef-Cabbage Soup
This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage—ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage......


Japanese Chicken-Scallion Rice Bowl
Here's the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on sugar - for a less traditional taste, you could reduce or even omit the sugar.......


Ribollita Soup
Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken the broth. This ribollita recipe uses a bean mash, which keeps the soup gluten-free and adds fiber. Garnish with extra-virgin olive oil or pepper and grated Parmesan.......



* Click the link below to get all the 30-Minute Low-Calorie Soups

http://www.eatingwell.com/recipes_menus/recipe_slideshows/30_minute_low_calorie_soups

Sunday, November 8, 2015

Diabetes-Friendly Vegetarian Soup Recipes

From the Diabetic Living Online website it's Diabetes-Friendly Vegetarian Soup Recipes. Diabetic Friendly and Vegetarian Soups, from Southwest Gazpacho to Roasted Corn and Poblano Chowder. You can find these recipes along with a great selection of healthy and delicious recipe on the Diabetic Living Online website.    http://www.diabeticlivingonline.com/



Diabetes-Friendly Vegetarian Soup Recipes
Are you craving a hearty bowl of soup but prefer a recipe without meat? Whether you eat vegetarian or occasionally go meatless, this enticing collection of diabetic recipes is designed with our vegetarian readers in mind.



Creamy Succotash Soup

The whole family will love our twist on succotash. We kept the traditional lima beans and corn but added delicate fresh asparagus spears and a sprinkling of delightful dill for a creamy vegetarian soup that’s low in fat, high in fiber, and filled with protein......


Southwest Gazpacho

Soups aren’t just for wintry days! In the heat of summer, nothing tastes better than a cool, spicy vegetarian gazpacho. With just seven ingredients and only a few preparation steps, this easy make-ahead dish is low in carbs and perfect for a weeknight on the patio......


Roasted Corn and Poblano Chowder

Our zesty chowder features roasted vegetables and fresh tomatillos for a flavor-packed soup with just 135 calories and 25 grams of carb per serving -- leaving room to enjoy dessert.....



* Click the link below to get all the Diabetes-Friendly Vegetarian Soup Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/vegetarian/diabetes-friendly-vegetarian-soup-recipes