To start this morning off I prepared a SayersBrook 4 oz. Bison Fillet Mignon. These are so tender and delicious! Cooked it for a total of 5 minutes and done, a perfect medium rare. I also Poached an Egg and served it on a Thomas Light Multi Grain English Muffin. I also had a cup of Bigelow Decaf Green Tea. Cloudy and 67 degrees out today. I had to have Mom at Dermatologist at 10:15 this morning. She didn't want to go but I'm forcing her. She has mole and it's been getting darker so she needed to go! On the way home we stopped by Meijer and stopped and grabbed Mom a Breakfast Sandwich from McDonald's. For Dinner tonight I prepared a Stouffer’s Lasagna with Meat and Sauce w/ Texas Toast (Light).
I had picked up a box of Stouffer’s Lasagna with Meat and Sauce at Meijer earlier and having it
tonight. I purchased the Large Size, about 2 1/2 servings. I’m also baking a few slices of the New York Bakery Texas Toast – Lite.
To prepare it s very easy. It comes frozen and to prepare it; Preheat the oven to 350°F. Leave the film on tray, but do not vent. Place the tray on a baking sheet on the center rack of the oven. Cook 56 Minutes. Remove baking sheet from oven. Let stand 1 Minute and Dinner is ready. I really enjoy this Lasagna! Plenty of Sauce and Meat and the Noodles are good size and tender. One easy way to have a Lasagna Dinner! The Lasagna is 260 calories and 25 net carbs per serving.
I also baked a slice of New York Bakery Lite Texas Toast. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn and a Diet Dr. Pepper to drink.
Stouffer’s Lasagna with Meat and Sauce
Large Size
Traditional lasagna noodles layered with an herb seasoned tomato and meat sauce and three kinds of natural cheese
Conventional Oven
1) Preheat to 350°F
2) Leave film on tray, do not vent.
3) Place tray on a baking sheet, center rack. Cook 56 Minutes.
4) Remove baking sheet from oven. Let stand 5 Minutes.
Cooking Tips
* Will be hot!
* Ensure product reaches an internal temperature of 160°F
* Directions developed using 1100 WATT microwave oven. Ovens vary, cooking time may need adjusting
* Do not prepare in toaster oven
* Do not reheat tray
Nutrition Facts:
Serving Size 3.00
Amount Per Serving:
Calories 260 | Calories from Fat 80 % Daily Value*
Total Fat 9.00g 13%
Saturated Fat 4.50g 23 %
Trans Fat 0.00g
Cholesterol 30.00mg 9 %
Sodium 690.00mg 29 %
Total Carbohydrate 28.00g 9 %
Dietary Fiber 3.00g 13 %
Sugars 6.00g
Protein 17.00g
THOUGHTFUL PORTIONTM
1 Portion = 1/2 of dish
Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet.
New York Bakery Lite Texas Toast
With half the fat of our Garlic Texas Toast, New York Bakery® Lite Texas Toast has the same garlic taste with half the guilt.
Conventional Oven*
Pre-heat oven to 425°f.
* Place slices flat on baking sheet
* Bake 5 – 8 minutes on middle shelf of oven
* To brown on both sides, turn over and bake an additional 2 minutes
*Oven temperatures may vary
Box contains 8 slices.
http://www.nybakery.com/products/lite-texas-toast/
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