Monday, March 24, 2014

"Meatless Monday" - Portobello Burgers

One of my personal favorites the Portobello Burger.


Portobello Burgers


INGREDIENTS:
4 portobello mushroom caps
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon minced garlic
salt and pepper to taste
4 (1 ounce) slices provolone cheese


DIRECTIONS:
1. Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice.
2. Preheat grill for medium-high heat.
3. Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.


Nutrition
Information
Servings Per Recipe: 4
Calories: 203
Amount Per Serving
Total Fat: 14.6g
Cholesterol: 20mg
Sodium: 356mg
Amount Per Serving
Total Carbs: 9.8g
    Dietary Fiber: 2g
Protein: 10.3g

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