Wednesday, March 19, 2014

Heart-Healthy Recipes Ready in Under 30 Minutes

Heart-Healthy Recipes Ready in Under 30 Minutes and it's all from the Delish website!



Heart-Healthy Recipes Ready in Under 30 Minutes
Looking for main-course options that are good for your ticker? These quick, heart-healthy recipes have just 5 grams or less of saturated fat per serving. Plus they've got ingredients that are great for overall health. Serve them with one of these tasty heart-healthy side dishes.





Spaghetti with Quick Meat Sauce

Instead of opening a jar, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli or other greens, and a loaf of piping hot garlic bread......






Seared Scallops with Crispy Leeks

Herb-crusted scallops served with crispy baked leeks make an easy yet impressive dish to serve to friends. You may have seen "frizzled" or fried leeks on a restaurant menu before, but you might not guess how easy they are to make at home. Here we toss thinly sliced leeks with paprika- and garlic-seasoned flour and bake them until crispy. While the leeks bake you have time to sear the scallops. Serve with mashed potatoes and kale sautéed with garlic.....






* Click the link below to get all the Heart-Healthy Recipes Ready in Under 30 Minutes


http://www.delish.com/recipes/cooking-recipes/quick-heart-healthy?src=nl&mag=del#slide-1

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