A healthy and delicious choice for your Italian Night Dinner, from the Jennie - O website.
Jennie - O Recipe Rehab™ Turkey Bolognese Ziti
Ingredients
olive oil cooking spray
12 ounces whole wheat penne pasta
3 teaspoons olive oil, divided
1 cup JENNIE-O® Lean Ground Turkey
2 JENNIE-O® Lean Sweet Italian Turkey Sausage Links, casing's removed
1 cup finely chopped white onion
1 cup finely chopped celery
1 cup finely chopped carrots
½ teaspoon salt
¼ teaspoon ground pepper
2 cloves garlic, minced
1 cup low-sodium beef stock
1 ½ teaspoons balsamic vinegar
1 (28-ounce) can crushed tomatoes
1 (14-ounce) can fire roasted tomato, pureed
1 teaspoon tomato paste
1 bay leaf
4 tablespoons chopped fresh basil, divided
2 tablespoons grated Parmesan cheese
8 ounces low-fat mozzarella cheese, shredded
Directions
Heat oven to 375°F. Mist 9 x 13-inch baking dish with olive oil spray.
Cook pasta according to package instructions and toss with 1 teaspoon olive oil. Set aside.
In large skillet, place 2 teaspoons olive oil, ground turkey and sausage. Cook over medium-high heat, stirring to crumble, 9 minutes and until 165°F. as measured by a meat thermometer. Always cook to well-done. Add onions, celery, carrots, salt and pepper. Continue to cook until vegetables
begin to soften. Add garlic and cook 2 minutes. Add beef stock, balsamic vinegar, tomatoes, tomato paste, bay leaf and 3 tablespoons basil. Simmer until thick. Remove bay leaf.
Add pasta to the sauce and place mixture into prepared baking pan. Top with cheeses. Bake 30 minutes or until hot and cheese is melted.
Remove from oven and garnish with 1 tablespoon fresh basil.
Nutritional Information
Calories 370 Fat 13g
Protein 23g Cholesterol 40mg
Carbohydrates 45g Sodium 840mg
Fiber 7g Saturated Fat 5g
Sugars 8g
- See more at: http://www.jennieo.com/recipes/765-Recipe-Rehab%E2%84%A2-Turkey-Bolognese-Ziti#sthash.F3YlVlMr.dpuf
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