Saturday, March 1, 2014

10 Dishes That Are Good for Your Ticker

Help protect that "Ticker" with 10 Dishes That Are Good for Your Ticker. It's all from the Delish website.





10 Dishes That Are Good for Your Ticker
February is American Heart Month — an important reminder to make sure you're doing everything you can
to take care of your ticker! Keep your heart healthy and strong and your body well-nourished with these delicious, colorful, and health-boosting recipes.





Hearty Bean Burrito Bowl

This deconstructed burrito leaves out the carb-heavy tortilla and subs in brown rice for the usual white; it's a healthier version of the classic Mexican dish.....





Turkey Meatballs

Using lean ground turkey instead of beef, veal, or pork cuts loads of fat and calories, but adding mushrooms, mustard, and other bold seasonings to the mixture makes these meatballs incredibly flavorful.....





* Click the link below to get all 10 Dishes That Are Good for Your Ticker


http://www.delish.com/recipes/cooking-recipes/heart-healthy-dishes?src=nl&mag=del&list=nl_dhe_fot_non_022514_heart-healthy-dishes#slide-1

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