Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans

Dinner Tonight: Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans








Been one long day today. Took my car up to get an oil change and have the tires rotated. Then to the store to pick up a few items and dropped off a couple of prescriptions to be filled at Walmart Pharmacy, and that's where the long day started! I switched Prescription Insurances and of course there's problems. All my tier one prescriptions are only $1 but Walmart was saying that the Insurance was only paying part of the cost. So after an hour of Walmart calling them and myself calling them it was straightened out! It seems nothing is ever easy. For dinner I prepared Seasoned Fried Haddock w/ Macaroni and Cheese and Cut Green Beans.

I had picked a Haddock Fillet on sale at Kroger earlier today. To prepare it I rinsed the fillet in cold water and patted dry with a paper towel. Then sliced the fillet into smaller pieces. I then seasoned it with just a bit of Sea Salt and put the pieces in a Hefty Zip Plastic Bag where I then added Zatarain’s Lemon Pepper Breading Mix. Shook until all the pieces were well coated. I then pan fried them in Canola Oil, frying them about 3 minutes per side until golden brown. Haddock and Zatarain’s is a perfect combo, delicious every time!







I had been craving some more Macaroni and Cheese, so Mac and Cheese with Fish is a perfect pairing! So for a side I heated up an individual cup of Bob Evan’s Macaroni and Cheese. Just microwave for 1 1/2 minutes and you have your Mac and Cheese. I also heated up a small can of Del Monte Cut Green Beans and had a slice of Klosterman Wheat Bread. For dessert a Weight Watchers Vanilla Fudge Swirl Ice Cream Cone.








Bob Evans Macaroni & Cheese Tasteful Sides

* Farm-fresh goodness
* Made with real cheddar cheese
* Microwaveable
* Ready to heat and eat
* 2 single servings



Nutrition Facts
Serving Size 170 G
Servings Per Container 2
Amount Per Serving
Calories 220Calories from Fat 90
% Daily Value*
Total Fat 10 G 16
Saturated Fat 5 G
24
Trans Fat 0 G
Cholesterol 25 Mg 8
Sodium 810 Mg 34
Total Carbohydrate 22 G 7
Dietary Fiber 1 G
6
Sugars 3 G
Protein 10 G








Zatarain’s Lemon Pepper Fish-Fri

The secret of authentic Southern Style fried fish is the crispy combination of corn flour, spices and lemon juice captured in this special Zatarain’s Frying Mix.
Nutrition Facts

Serving Size: 2 Tbsp.

Servings Per Container: Servings per container – 40
Amount Per Serving % Daily Value
Calories: 50

Calories from Fat: 0

Total Fat: 0g 0%

Saturated Fat: 0g 0%

Cholesterol: 0mg 0%

Sodium: 1140mg 48%

Total Carb: 11g 4%

Dietary Fiber: 0g 0%

Sugar: 0g