Saturday, January 11, 2014

Low-Calorie Recipes to Help You Eat Clean

From the EatingWell website it's Low-Calorie Recipes to Help You Eat Clean!



Low-Calorie Recipes to Help You Eat Clean




Eat better with our slimmed-down recipes for foods to help you eat clean.
Trying to clean up your diet? These low-calorie recipes are low in saturated fat, sodium and added sugars, and deliver natural whole grains, lean proteins, fruits and vegetables. Find out more about our clean-eating tips—what foods to eat and what to skip. Try one of these healthy recipes today to clean up your diet and slim down.





Kale Salad with Preserved Lemon & Walnuts
In this kale salad recipe, we massage dressing into the kale leaves until they’re tender and coated with flavor. Topped with bold Mediterranean flavors—olives, walnuts and preserved lemons—this healthy salad is as delicious as it is nutritious. Look for preserved lemons at specialty-foods shops or online at surlatable.com. Or, to make your own, see the recipe on eatingwell.com.....





Olive Oil & Herb Mashed Potatoes
In this healthy mashed potato recipe, we flavor the mashed potatoes with an herb-infused olive oil. These green˜specked mashed potatoes taste great with pan-seared pork chops or chicken......





* Click the link below to get all the Low-Calorie Recipes to Help You Eat Clean *



http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_recipes_to_help_you_eat_clean?sssdmh=dm17.714452&utm_source=EWTWNL&esrc=nwewtw010714

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