After the storms last night moved through it brought with some nicer weather with it. Finally the humidity was bearable with a high around 80, not bad at all.Dinner tonight I prepared a Fried Haddock w/ Fresh Green Beans, Creole Roasted Chicken Rice, and Whole Grain Bread.
I had purchased some beautiful Haddock Fillets at Kroger the day before and used one for dinner tonight and froze the other two. I rinsed the fillet off and patted dry and then slightly seasoned it with Sea Salt. I then cut the fillet into smaller pieces and put them into a Hefty Zip Plastic Bag and added Zatarain's Lemon Pepper Breading Mix. Shook in the bag until the pieces were well covered. I pan fried the pieces in Canola Oil about 3 - 4 minutes per side. I tried the Zatarain's Mix a while back and now use it most of the time, I love the seasoning and crust it provides.
To go with the Haddock I prepared a box of Tony Chachere’s Creole Roasted Chicken Rice. Third time I’ve prepared this and I really enjoy it! It’s fewer calories and carbs than Uncle Ben’s Rice, which I really enjoy also. Easy to prepare and ready in about 30 minutes. I also had some fresh Green Beans that were prepared by my Mom for their dinner yesterday, just warmed up in the microwave. To complete it I also had a couple of slices of Healthy Life Whole Grain Bread. For dessert later a Jello Sugarless Double Chocolate Pudding.
Tony Chachere’s Creole Roasted Chicken Rice
Creole Roasted Chicken Rice Mix 7 oz.
Creole Roasted Chicken Flavored Dinner Mix has the rich roasted flavor that's great alone, or add chicken to make your meal complete! Quick and simple.
Nutrition Facts
Serving Size: 1/3 cup (46g) Dry Mix
Servings Per Container: about 4
Amount Per Serving % Daily Value
Calories: 160
Calories from Fat: 0
Total Fat: 0g 0%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 560mg 23%
Total Carb: 34g 11%
Dietary Fiber: 0g 1%
Sugars: 0
http://shop.tonychachere.com/creole-roasted-chicken-rice-mix-7-oz-p-21691.html
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