Thursday, February 24, 2011

Lake Perch Tonight!


Dinner Tonight: Lake Perch w/ Alfredo Parmesan Risotto,  Asparagus, Harvest Grain Bread.

I had a pan fried Lake Perch Fillet, rolled in Whole Wheat Flour and Bread Crumb mixture and seasoned with Sea Salt and Grinder Black Pepper. As sides had Lundberg Alfredo Parmesan Risotto and Green Giant Asparagus seasoned with Garlic Salt. The Lundberg Risotto is one of my favorites, always great tasting and tender. Plus it’s only 140 calories and 29 carbs per serving. A little high on carbs but I’ve really been doing great with the carb count. Also had a slice of Kroger Bakery Harvest Grain Organic Bread.

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