Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts

Thursday, February 28, 2019

Healthy Italian Recipes

From the EatingWell website and Magazine its Healthy Italian Recipes. Delicious and Healthy Italian Recipes with recipes including; Turkey Sausage and Zucchini Lasagna, Veal, Beef and Pork Sugo, and Steak with Tuscan Tomato Sauce. Find these Delicious Italian Recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Healthy Italian Recipes
Find healthy, delicious Italian recipes including Italian pasta, sauces, lasagna, meatballs, sausage and chicken. Healthier recipes, from the food and nutrition experts at EatingWell.


Turkey Sausage and Zucchini Lasagna
In this veggie-heavy lasagna recipe, zucchini slices fill in for some of the noodle layers, trimming carbs without sacrificing flavor........

Veal, Beef and Pork Sugo
This Italian tomato sauce recipe simmers for a long time, allowing some of the liquid to evaporate, concentrating the flavor. This easy recipe is perfect for meal prep—it makes a large batch, so serve some over pasta for dinner and freeze the rest for a quick meal in the future.............


Steak with Tuscan Tomato Sauce
After searing the steak on the stovetop, you can sit back, relax and let your slow cooker do the rest of the work. Make it a meal and serve this Italian-inspired steak recipe over hot chard or rice, if you'd like...............



* Click the link below to get all the Healthy Italian Recipes
http://www.eatingwell.com/recipes/19746/cuisines-regions/european/italian/

Thursday, August 23, 2018

Kitchen Hint of the Day!

Lowering fat in your recipes...........


Use evaporated skim milk in place of light or heavy cream in soups and sauces.

Sunday, May 27, 2018

Kitchen Hint of the Day!

Save the Sauce..........


Thank you to Kelli for passing this Hint along.................

For an easy weeknight meal, save and freeze leftover sauces from previous meals in ice cube trays. The cubes can be reheated in a sauté pan when you need a quick sauce.

Saturday, April 28, 2018

Healthy Chicken and Rice Recipes

From the EatingWell website and Magazine its Healthy Chicken and Rice Recipes. Delicious and Healthy Chicken and Rice Recipes like; Chicken and Shrimp Jambalaya, Chicken Mushroom and Wild Rice Casserole, and Barbecued Raspberry-Hoisin Chicken. Find these recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Chicken and Rice Recipes
Find healthy, delicious chicken and rice recipes, from the food and nutrition experts at EatingWell.


Chicken and Shrimp Jambalaya
The slow cooker makes easy work of this healthy jambalaya featuring brown rice and plenty of veggies. If you don't want to make your own seasoning, just skip Step 1 and use 1½ teaspoons purchased salt-free Cajun seasoning in Step 2.........


Chicken, Mushroom and Wild Rice Casserole
In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of mushroom soup. We forgo the sodium-rich canned soup and make a light, creamy sauce that gets depth of flavor from dry sherry and Parmesan cheese. If you already have cooked chicken, use 4 cups and skip Step 2.................


Barbecued Raspberry-Hoisin Chicken
Hoisin sauce along with pureed tart raspberries makes a wonderful Chinese-inspired marinade and dipping sauce for grilled chicken. Plan ahead: The chicken thighs benefit from marinating for at least 2 hours before grilling.............



* Click the link below to get all the Healthy Chicken and Rice Recipes
http://www.eatingwell.com/recipes/18935/ingredients/meat-poultry/chicken/main-dish/chicken-rice/

Saturday, April 21, 2018

Healthy Tomato Sauce Recipes

From the EatingWell website and Magazine its Healthy Tomato Sauce Recipes. Delicious and Healthy Tomato Sauce Recipes recipes like; Puttanesca Pork Chops, Meatball and Creamed Spinach Skillet, and Garden Tomato Sauce. Find these recipes and more all the EatingWell website. Enjoy and Healthy in 2018!  http://www.eatingwell.com/

Healthy Tomato Sauce Recipes
Find healthy, delicious tomato sauce recipes, from the food and nutrition experts at EatingWell.


Puttanesca Pork Chops
This flavorful pork chop dinner recipe is proof that bold Neapolitan puttanesca sauce can liven up more than just spaghetti. Unlike brined olives like Kalamatas, oil-cured olives have a meatier bite because they're coated in salt then macerated in oil. Look for them on olive bars or with other Italian products. Serve with sautéed broccoli rabe and whole-wheat orzo.......


Meatball and Creamed Spinach Skillet
Spaghetti and meatballs is a no-brainer, but pairing meatballs with a pile of creamed spinach topped with marinara and cheese is a flavorful twist. Pick your favorite frozen meatballs—beef, chicken or veggie—for this healthy dinner recipe............


Garden Tomato Sauce
This garden-fresh tomato sauce is a delicious way to use summer-ripe tomatoes. Or freeze whole tomatoes and make this sauce later on in the winter. Just remove the cores and freeze them whole. Then, turn your frozen tomatoes into a garden-fresh sauce any time of the year. For pizza sauce: In Step 2, cook until thickened to about the consistency of pizza sauce, 1½ to 2 hours. Remove from the heat, transfer to a blender, add 2 tablespoons tomato paste and blend until smooth.............



* Click the link below to get all the Healthy Tomato Sauce Recipes
http://www.eatingwell.com/recipes/20957/side-dishes/sauces-condiments/sauce/pasta/tomato/

Wednesday, March 28, 2018

Healthy Chicken Pasta Recipes

From the EatingWell website and Magazine its Healthy Chicken Pasta Recipes. Delicious and Healthy Chicken Pasta Recipes like; One-Pot Greek Pasta, One-Pan Chicken Parmesan Pasta, and Cacciatore-Style Chicken. Find these delicious recipes and more all at the EatingWell website. Enjoy and Eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Chicken Pasta Recipes
Find healthy, delicious chicken pasta recipes, from the food and nutrition experts at EatingWell.


One-Pot Greek Pasta
A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do. Chicken sausage with feta is especially good in this recipe......


One-Pan Chicken Parmesan Pasta
This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup. Finish the dish under the broiler to achieve a delicious melted cheese crust........


Cacciatore-Style Chicken
Cacciatore is Italian for hunter. This slow-cooker chicken is prepared hunter-style—with onions, mushrooms, tomatoes, and herbs.......



* Click the link below to get all the Healthy Chicken Pasta Recipes
http://www.eatingwell.com/recipes/17930/ingredients/meat-poultry/chicken/main-dish/chicken-pasta/

Tuesday, February 20, 2018

Healthy Fettuccini Recipes

From the EatingWell website and Magazine its Healthy Fettuccine Recipes. Delicious and Healthy Fettuccine Recipes like; Creamy Scallop and Pea Fettuccine, Shrimp and Pesto Pasta, and Lemon-Garlic Sardine Fettuccine. Find these recipes and more at the EatingWell website. Don't forget to subscribe to the EatingWell Magazine also. Enjoy and eat Healthy in 2018!  http://www.eatingwell.com/

Healthy Fettuccine Recipes
Find healthy, delicious fettuccine recipes including fettuccine Alfredo, fettuccine carbonate and
mushroom fettuccine. Healthier recipes, from the food and nutrition experts at EatingWell.


Creamy Scallop and Pea Fettuccine
This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces. Serve with a small Caesar salad on the side........


Shrimp and Pesto Pasta
From: EatingWell Magazine, March/April 2007The spring flavors of asparagus and pesto combine beautifully with fettuccine and shrimp in a light and simple pasta dish that works for family or casual entertaining. Make it a meal: Serve with a tomato-and-arugula salad tossed with mustard-balsamic vinaigrette and fruit sorbet for dessert...........


Lemon-Garlic Sardine Fettuccine
Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-ounce cans chunk light tuna for the sardines if you prefer. If you are using tuna or can't find sardines packed in tomato sauce, add 2 tablespoons tomato paste in Step 4 with the lemon juice. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of Pinot Grigio.........


* Click the link below to get all the Healthy Fettuccine Recipes
http://www.eatingwell.com/recipes/19253/ingredients/pasta-noodle/pasta-by-shape/fettuccini/

Tuesday, November 7, 2017

Homemade Pizza Recipes

From the Diabetic Living Online website its - Homemade Pizza Recipes. Why order a delivery Pizza when you can make your own, and healthier one! Delicious Homemade Pizza Recipes like; Chicken Taco Pizza, Mushroom and Herb Pizza, and Turkey-Spinach Calzones. Find these and more all at one of my favorite recipe sites, Diabetic Living Online website. Enjoy and Eat Healthy!  http://www.diabeticlivingonline.com/


Homemade Pizza Recipes
Pizza doesn't have to be guilt-by-the-slice. Feel good about eating your favorite comfort food with these homemade pizzas and calzones. Whether featuring homemade pizza dough or light, convenient substitutes like pitas, tortillas, or lettuce, all of our healthy pizza recipes are delicious and diabetes-friendly.


Chicken Taco Pizza
In three easy steps, you can create homemade taco pizza that has only 22 grams of carb and 248 calories per personal pizza. Get the kids involved and let them create their own!.....


Mushroom and Herb Pizza
Combining sweet honey wheat pizza dough, hearty mushrooms, and savory herbs with eggs makes this breakfast pizza perfect for brunch. This mushroom-herb pizza gets its protein from mozzarella and Parmesan cheeses and scrambled eggs.........


Turkey-Spinach Calzones

With a batch of these foldover turkey-and-cheese pizzas stashed in the freezer, tomorrow's supper is as simple as transferring the number you need to the refrigerator to thaw overnight. Then bake and enjoy!......



* Click the link below to get all the Homemade Pizza Recipes

http://www.diabeticlivingonline.com/diabetic-recipes/main-dishes/homemade-pizza-recipes

Monday, July 17, 2017

One of America's Favorites - Pig Pickin'

A pig pickin' (also known as rolling a pig, pig pull, pig roast or, among the Cajun, "cochon de lait") is a type of party or gathering held primarily in the American South which involves the barbecuing of a whole hog (the castrated male pig or barrow, bred for consumption at about 12 weeks old). Females, or gilts, are used as well. Boars (full-grown intact males) and sows generally are too large.

Many Southern families have a pig roast for Thanksgiving or Christmas, graduations, weddings, or summer gatherings. Some communities hold cook-offs during festivals, where cooks compete against one another for prize money.


A pig, often around 80–120 pounds dressed weight, is split in half and spread onto a large charcoal or propane grill. Some practitioners use a separate stove filled with hardwood to produce coals which are then transferred under the charcoal grill by shovel; others use charcoal with chunks of either blackjack oak, hickory wood or some other hardwood added for flavor. The style of these grills are as varied as the methods of producing them, some being homemade while others are custom-made.

There is a long-running debate among barbecue enthusiasts over the merits of different fuels. Propane is said to maintain a consistent temperature, whereas charcoal or charwood are often touted as producing better-tasting meat.

The cooking process is communal and usually directed by an authority figure; the host is helped by
friends or family. It usually takes four to eight hours to cook the pig completely; the pig is often started "meat-side" down, and then is flipped one time once the hog has stopped dripping rendered fat. Some practitioners clean ashes from the skin with paper towels or a small whisk broom before flipping the hog to help produce high quality cracklings from the skin.

Often the hog is basted while cooking, though the method and sauce used differs according to region. For instance, a typical South Carolina Piedmont-area baste would be a mustard based sauce, an Eastern North Carolina baste is usually a very light vinegar based sauce with red pepper flakes, and Western North Carolina barbecue uses sauce with a ketchup base similar to traditional barbecue sauce.

When the cooking is complete, the meat should ideally be tender to the point of falling off of the bone. The meat is then either chopped or pulled into traditional Carolina-style pork barbecue, or it is picked off the hog itself by the guests. It is from the latter that the gathering gains its name. The barbecue is sometimes eaten with hushpuppies (fried cornmeal, occasionally flavored with onions), coleslaw, baked beans or sometimes Brunswick stew. In South Carolina, it is common to serve pilaf or hash as a side dish. Hash is a blend of leftover pork mixed with barbecue sauce and usually served over rice.

Sweet tea, beer, and soft drinks are often served.


The pig pickin' is a significant part of the culture of the South; the necessary work and time needed to
cook the hog makes it ideal for church gatherings ("dinner on the grounds") or family reunions, and they can be held virtually year-round thanks to the region's mild winters. Pig pickin's are popular amongst the most devoted tailgaters at college football games across the South. The pig pickin' has been long associated with politics; many local political parties and politicians still use the pig pickin' to attract people to meetings and campaign rallies.[citation needed] In 1983, Rufus Edmisten, running for Governor of North Carolina at the time, was overheard saying "I've eaten enough barbecue. I am not going to eat any more. I'm taking my stand and that is it."

Culturally and culinarily different from traditional Deep South pig pickin' events, pig roasts are a common occurrence in Cuba, as well as the non-mainland American state of Hawaii, with roasts being done in the traditions of those places.




Thursday, June 29, 2017

Kitchen Hint of the Day!

Sugar Burns........


Sugar burns at 265 degrees F (130 degrees C). If you are cooking foods with sauces or rubs that contain sugar you need to keep your grilling temperature below this temperature or your food will burn and blacken. Or don't add those sauces until the end of the cooking time.

Thursday, December 15, 2016

Jennie – O Easiest Turkey Gravy Ever

Serve the perfect Gravy with your Christmas day Dinner, Easiest Turkey Gravy Ever. Made with JENNIE-O® All Natural Young Turkey or any JENNIE-O® turkey gravy product. You can find this recipe along with all the other Healthy and Delicious Recipes at the Jennie - O website. Enjoy and Make the Switch!   https://www.jennieo.com/


Easiest Turkey Gravy Ever

A two-step recipe with three ingredients that’s ready in under 15 minutes? Gravy truly doesn’t get any easier than this. When it’s time to make holiday sides, this is a recipe you’ll want to keep handy.

INGREDIENTS

1 (15-ounce) package gravy from JENNIE-O® All Natural Young Turkey or any JENNIE-O® turkey gravy product
½ cup LA VICTORIA® roasted red pepper salsa
¼ cup chopped fresh cilantro
DIRECTIONS

1) Bring gravy packet to boil in a small saucepan over medium-high heat.
2) Stir in salsa and cilantro. Bring to a boil, then reduce heat to medium-low and simmer for two to three minutes.



RECIPE NUTRITION INFORMATION
PER SERVING
Calories45
Protein2g
Carbohydrates9g
Fiber0g
Sugars3g
Fat0g
Cholesterol0mg
Sodium850mg
Saturated Fat0g
https://www.jennieo.com/recipes/1011-easiest-turkey-gravy-ever

Thursday, May 26, 2016

Condiment of the Week - Salsa (sauce)

Salsa is the Italian and Spanish term for sauce, and in English-speaking countries usually refers to the
Salsa
sauces typical of Mexican cuisine known as salsa picante, particularly those used as dips.

Salsa is often a tomato-based sauce or dip which is heterogeneous and includes additional components such as onions, chilies, beans, corn, and various spices. They are typically piquant, ranging from mild to extremely hot.





Mexican salsas were traditionally produced using the mortar and pestle-like molcajete, although blenders are now more commonly used. The Maya made salsa also, using a mortar and pestle. Well-known salsas include:

* Salsa roja, "red sauce", is used as a condiment in Mexican and Southwestern (U.S.) cuisines; usually includes cooked tomatoes, chili peppers, onion, garlic, and fresh cilantro (coriander).
* Pico de gallo ("rooster's beak"), also known as salsa fresca ("fresh sauce"), salsa picada ("chopped sauce"), or salsa mexicana ("Mexican sauce"), is made with raw tomatoes, lime juice, chilies, onions, cilantro leaves, and other coarsely chopped raw ingredients.
* Salsa cruda, "raw sauce", is an uncooked mixture of chopped tomatoes, onions, jalapeño chilies, and cilantro, or coriander leaf.
* Salsa verde, "green sauce", in Mexican versions, is made with tomatillos, usually cooked. The Italian version is made with herbs.
* Salsa negra, "black sauce" is a Mexican sauce made from dried chilies, oil, and garlic.
* Salsa taquera, "taco sauce": Made with tomatillos and morita chili
* Salsa criolla is a South American salsa with a sliced-onion base.
* Salsa ranchera, "ranch-style sauce": Made with roasted tomatoes, various chilies, and spices, it typically is served warm, and possesses a thick, soupy quality. Though it contains none, it imparts a characteristic flavor reminiscent of black pepper.
* Salsa brava, "wild sauce", is a mildly spicy sauce made with tomato, garlic, onion, and vinegar, often flavored with paprika. On top of potato wedges, it makes the dish patatas bravas, typical of tapas bars in Spain.
* Guacamole is thicker than a sauce and generally used as a dip; it refers to any sauce where the main ingredient is avocado.
* Mole (Spanish pronunciation: [ˈmole]) is a Mexican sauce made from chilies mixed with spices, unsweetened chocolate, almonds, and other ingredients.
* Mango salsa is a spicy-sweet sauce made from mangoes, used as a topping for nachos. It is often
Mango pineapple salsa 
also used as a garnish on grilled chicken or grilled fish due to the sauce's gamut of complementary flavors.
* Pineapple salsa is a spicy and sweet sauce made from pineapples, used as an alternative to the mango salsa.
* Chipotle salsa is a smoky, spicy sauce made from smoked jalapeño chilies, tomatoes, garlic and spices.
* Habanero salsa is an extremely spicy salsa, where the piquancy comes from habanero chilies.
* Corn salsa is a chunky salsa made with sweetcorn and other ingredients, such as onions, and chiles (either poblano, bell chilies, and/or jalapeños), made popular by the burrito chains for burritos, tacos, and quesadillas.
* Carrot salsa is made with carrots as the base.

There are many other salsas, both traditional and nouveau, some are made with mint, pineapple, or mango.

Outside of Mexico and Central America, the following salsas are common to each of the following regions; in Argentina and the Southern Cone, chimichurri sauce is common. Chimichurri is "a spicy vinegar-parsley sauce that is the salsa (and leading condiment) in Argentina and Uruguay, served with grilled meat. It is made of chopped fresh parsley and onion, seasoned with garlic, oregano, salt, cayenne chilies and black pepper and bound with oil and vinegar." In Costa Rica, dishes are prepared with salsa Lizano, a thin, smooth, light brown sauce. In Cuba and the Caribbean, a typical salsa is mojo. Unlike the tomato-based salsas, mojo typically consists of olive oil, garlic, and citrus juice, and is used both to marinate meats and as a dipping sauce. In Peru, a traditional salsa is peri peri or piri piri sauce: "The national condiment of Peru, peri-peri sauce is made in medium to hot levels of spiciness—the more chili, or the hotter variety of chile used, the hotter the sauce. Original peri-peri uses the African bird’s eye chili (the African word for the chili is peri-peri). Milder sauces may use only cayenne and serrano chilies. To a base of vinegar and oil, garlic and lemon juice are added, plus other seasonings, which often include paprika or tomato paste for flavor and color, onions and herb—each company has its own recipe. It is also used as a cooking.


Most jarred, canned, and bottled salsa and picante sauces sold in the United States in grocery stores
An American, home-prepared version of pico de gallo/salsa fresca
are forms of salsa cruda or pico de gallo, and typically have a semi-liquid texture. To increase their shelf lives, these salsas have been cooked to a temperature of 175 °F (79 °C). Some have added vinegar, and some use pickled peppers instead of fresh ones. Tomatoes are strongly acidic by nature, which, along with the heat processing, is enough to stabilize the product for grocery distribution.

Picante sauce of the American type is often thinner in consistency than what is labelled as "salsa". Picante is a Spanish adjective meaning "piquant", which derives from picar ("to sting"), referring to the feeling caused by salsas on one's tongue.

Many grocery stores in the United States and Canada also sell "fresh" refrigerated salsa, usually in plastic containers. Fresh salsa is usually more expensive and has a shorter shelf life than canned or jarred salsa. It may or may not contain vinegar.

Taco sauce is a condiment sold in American grocery stores and fast food Tex-Mex outlets. Taco sauce is similar to its Mexican counterpart in that it is smoothly blended, having the consistency of thin ketchup. It is made from tomato paste instead of whole tomatoes and lacks the seeds and chunks of vegetables found in picante sauce.

While some salsa fans do not consider jarred products to be real salsa cruda, their widespread availability and long shelf life have been credited with much of salsa's enormous popularity in states outside of the southwest, especially in areas where salsa is not a traditional part of the cuisine. In 1992, the dollar total of salsa sales in the United States exceeded those of tomato ketchup.


The World Health Organization says care should be taken in the preparation and storage of salsas and any other types of sauces, since many raw-served varieties can act as growth media for potentially dangerous bacteria, especially when unrefrigerated.

In 2002 a study by the University of Texas–Houston, found sauces contaminated with E. coli in:

* 66% of the sauces from restaurants tested in Guadalajara, Jalisco
* 40% of those from restaurants tested in Houston, Texas
In 2010 the CDC reported that 1 in 25 food borne illnesses between 1998 and 2008 was traced back to restaurant sauces (careless prepared or stored).

A 2010 paper on salsa food hygiene described refrigeration as "the key to safe" sauces. This study also found that fresh lime juice and fresh garlic (but not powdered garlic) would prevent the growth of bacteria.






Thursday, May 5, 2016

Condiment of the Week - Remoulade

Rémoulade (English pronunciation: /reɪməˈlɑːd/; French: [ʁemulad]) is a condiment invented in
A half-spoon of French remoulade
France that is usually aioli- or mayonnaise-based. Although similar to tartar sauce, it is often more yellowish (or reddish in Louisiana), sometimes flavored with curry, and sometimes contains chopped pickles or piccalilli. It can also contain horseradish, paprika, anchovies, capers and a host of other items. While its original purpose was possibly for serving with meats, it is now more often used as an accompaniment to seafood dishes, especially pan-fried breaded fish fillets (primarily sole and plaice) and seafood cakes (such as crab or salmon cakes).





Remoulade is used in France, Denmark, Iceland, Faroe Islands, Germany, Poland, Sweden, Netherlands, Norway and in the United States, especially in Louisiana Creole cuisine. It is used with french fries, on top of roast beef items, and as a hot dog condiment, although there are a multitude of other applications:

* France: rémoulade is made from mayonnaise to which is added vinegar, mustard, shallots, capers, chopped pickles, and/or fresh herbs (chives, tarragon, chervil, burnet). It is commonly used in céleri rémoulade, which consists of thinly cut pieces of celeriac with a mustard-flavored remoulade and also to accompany red meats, fish and shellfish.
* Belgium: One of the condiments for frites, often sold at takeaway stands.
* Netherlands: Often served with fried fish.
* Germany: Mainly used with fried fish, and as an ingredient of potato salads. When marketed as "Danish remoulade", it is used for the "Danish hot dog", fish with boiled potatoes, dill and creamed spinach.
* Sweden: Remouladsås - the French version - is a common accessory to fried or breaded fish dishes, and used as topping on roast beef. The Danish version is also available, and is used on a variety of dishes referred to as 'Danish-style', for example Danish hot-dogs, Danish smørrebrød and suchlike.
* Denmark: An essential ingredient on open-face roast beef sandwiches (smørrebrød), along with Fried onion. Remoulade is also used for fish meatballs or breaded fillets of fish (e.g. cod or plaice) along with lemon slices. For french fries, the Danes can usually order tomato ketchup, remoulade or both, although in recent years mayonnaise has gained ground. In most regions it is used on hot dogs along with hot or sweet mustard, ketchup, fried or raw onions and pickled cucumber slices.
* Norway: Primarily served with deep fried fish.
* Iceland: remúlaði is a condiment commonly served on hot dogs, together with mustard, ketchup, and raw and fried onions.
* USA: Typically served as a condiment with seafoods and certain vegetables. Fried soft-shell crab sandwiches may be served with remoulade as the only sauce.
* Louisiana Creole cuisine: Remoulade often contains paprika and tends to be have a tannish or pink tint due to the use of Creole brown mustard like Zatarain's, small amounts of ketchup, cayenne pepper, and paprika.



Varieties

Sauce rémoulade

According to Larousse Gastronomique, rémoulade is 1 cup of mayonnaise with 2 tablespoons mixed herbs (parsley, chives, chervil and tarragon), 1 tablespoon drained capers, 2 finely diced cornichons and a few drops of anchovy essence (optional). Some recipes use chopped anchovy fillets. The rémoulade used in céleri rémoulade is a simple mustard-flavoured mayonnaise spiced with garlic and pepper. Rémoulade is classified in French cooking as a derivative of the mayonnaise sauce.

Danish remoulade

Danish remoulade has a mild, sweet-sour taste and a medium yellow color. The typical industrially-made variety does not contain capers, but finely-chopped cabbage and pickled cucumber, fair amounts of sugar and hints of mustard, cayenne pepper, coriander and onion, and turmeric for color. The herbs are replaced by herbal essences, e.g. tarragon vinegar. Starch, gelatin or milk protein may be added as thickeners.

Homemade or gourmet varieties may use olive oil (especially good with fish), capers, pickles, carrots, cucumber, lemon juice, dill, chervil, parsley or other fresh herbs, and possibly curry.

Louisiana remoulade

Louisiana remoulade can vary from the elegant French-African Creole, the rustic Afro-Caribbean
Louisiana-style remoulade sauce
Creole, or the Classic Cajun version, and like the local variants of roux, each version is different from the French original. Creole versions often have tan or pink hues and are usually piquant. Louisiana-style remoulades fall generally into one of two categories—those with a mayonnaise base and those with an oil base, but sometimes both mayonnaise and oil are used. Each version may have finely chopped vegetables, usually green onions and celery, and parsley; most are made with either Creole or stone-ground mustard. Salt, black pepper, and cayenne pepper are also standard ingredients. In the oil- and mayonnaise-based versions, the reddish hue often comes from the addition of a small amount of ketchup. The sauce is often topped with paprika for the aesthetics as well as the flavor. Generally, acidity is added with the inclusion of lemon juice or vinegar. Other additions include hard boiled egg or raw egg yolks, minced garlic, hot sauce, vinegar, horseradish, capers, cornichons, and Worcestershire sauce.

While the classic white remoulade is a condiment that can be offered in a variety of contexts (e.g. the classic celery root remoulade), Creole remoulade is used on shrimp, crabs, fried calamari, artichokes, and fried green tomatoes among other foods. Today, shrimp remoulade is a very common cold appetizer in New Orleans Creole restaurants, although, historically, hard boiled eggs with remoulade was a less expensive option on some menus. Shrimp remoulade is most often served as a stand-alone appetizer (usually on a chiffonade of iceberg lettuce). One might also see crawfish remoulade, but remoulade sauce is very seldom offered in restaurants as an accompaniment with fish; cocktail sauce and tartar sauce are generally the condiments of choice. Food columnist and cookbook author Leon Soniat suggests to "Serve [remoulade] over seafood or with sliced asparagus."

Central Mississippi has Comeback sauce, a condiment that is very similar to Louisiana remoulade.




Thursday, April 7, 2016

Condiment of the Week - Pesto

Pesto (Italian pronunciation: [ˈpesto]) or, in extenso, pesto alla genovese (Italian pronunciation:
Basil pesto
[ˈpesto ˈaːlla genoˈveːse]), is a sauce originating in Genoa, the capital city of Liguria, Northern Italy. It traditionally consists of crushed garlic, European pine nuts, coarse salt, basil, Parmigiano-Reggiano (Parmesan cheese) and pecorino sardo (cheese made from sheep's milk), all blended with olive oil.








Pesto is traditionally prepared in a marble mortar with a wooden pestle. First, garlic and pine nuts are placed in the mortar and reduced to a cream, then the washed and dried basil leaves are added with coarse salt and ground to a creamy consistency. Only then is a mix of Parmigiano-Reggiano and Pecorino added. To help incorporate the cheese a little extra-virgin olive oil is added. In a tight jar (or simply in an air-tight plastic container), covered by a layer of extra-virgin olive oil, pesto can last in the refrigerator up to a week, and can be frozen for later use.




Pesto is commonly used on pasta, traditionally with mandilli de sæa ("silk handkerchiefs" in the
Linguine with basil pesto
Genoese dialect), trofie or trenette. Potatoes and string beans are also traditionally added to the dish, boiled in the same pot in which the pasta has been cooked.

It is sometimes used in minestrone. Pesto is sometimes served with sliced beef tomatoes and sliced boiled potatoes.








Pesto comes in a variety of recipes, some traditional and some modern, as the very noun pesto is a generic term for anything that is made by pounding.

Pesto alla genovese, the quintessential pesto recipe, is made with Genovese basil, coarse salt, garlic, Ligurian extra virgin olive oil (Taggiasco), European pine nuts (sometimes toasted) and a grated cheese like Parmigiano Reggiano or Grana Padano and pecorino sardo or pecorino romano.

A slightly different version of this sauce exists in Provence, where it is known as pistou. In contrast with pesto alla genovese, pistou is generally made with olive oil, basil and garlic only: while cheese may be added, usually no nuts are included in a traditional pistou because no pine trees grow there to provide the nuts. Pistou is used in the typical soupe au pistou, a hearty vegetable soup with pistou flavour. The sauce did not originally contain basil, however; instead, cheese and olive oil were the main constituents.

Sometimes almonds are used instead of pine nuts, and sometimes mint leaves are mixed in with the
Fettuccine with Pesto alla genovese
basil leaves. It has been pointed out that pesto is essentially a combination of flavourful leaves, oily nuts, hard cheese, olive oil, garlic, salt and lemon juice; any ingredients meeting this description can produce a pesto-like condiment.

Pesto alla siciliana, sometimes called pesto rosso (red pesto), is a sauce from Sicily similar to pesto alla genovese but with the addition of tomato, almonds instead of pine nuts, and much less basil. Pesto alla calabrese is a sauce from Calabria consisting of (grilled) bell peppers, black pepper and more; these ingredients give it a distinctively spicy taste.

Outside Italy, the household name pesto has been used for all sorts of cold sauces or dips, mostly without any of the original ingredients: arugula (instead of or in addition to basil), black olives, lemon peel, coriander, or mushrooms. In more northern countries, ramson leaves are sometimes used instead of basil. In the 19th century, Genovese immigrants to Argentina brought pesto recipes with them. A Peruvian variety, known as "tallarines verdes" (meaning green noodles, from Italian tagliarini), is slightly creamier, lacks pine nuts (because of their rarity and prohibitive cost in Peru), may use spinach and vegetable oil (in place of olive oil), and is sometimes served with roasted potatoes and sirloin steak.

Vegan variations of pesto can include mixes of fresh basil, nuts such as walnut or pine nut, olive oil, and the addition of miso paste and nutritional yeast to provide additional flavor enhancement to the dish.




Wednesday, February 24, 2016

Wild Idea Buffalo Recipe of the Week - Grilled Steak Tournedos with Sauce Bearnaise

This week’s Wild Idea Buffalo Recipe of the Week is a Grilled Steak Tournedos with Sauce Béarnaise. To prepare this one you’ll be using Wild Idea Buffalo Tenderloin or Top Sirloin Steak. Nothing is anymore delicious than the Wild Idea Buffalo Steaks. Tender, moist, and so flavorful, they are incredible! Another winning recipe from Wild Idea Buffalo! You can find this recipe and even purchase the Wild Idea Buffalo Tenderloin or Top Sirloin Steak all on the Wild Idea Buffalo website. http://wildideabuffalo.com/

Grilled Steak Tournedos with Sauce Bearnaise
This classic, timeless favorite is simple to prepare, delicious and elegant. A great entree to serve for a dinner party or for a romantic dinner for two!

Entree Ingredients: per serving
1 – 5 or 8 ounce Filet Mignon Steak or Top Sirloin Steak
2 – tablespoon olive oil
2 - teaspoons salt
1 – teaspoon black pepper
1 – organic potato, baked or boiled
3 – spears asparagus
1 – lemon, quartered
Béarnaise Sauce recipe listed below

Preparation:

1 - Steak: Rinse steak under cold water and pat dry with paper towels. Pour 1 tablespoon of olive oil on a plate and add ¼ teaspoon salt & pepper each. Mix together and roll the steak into the seasoned olive oil. Cover and let rest for 2 hours before grilling. Preheat grill to high heat, 500°. Place prepared steaks on clean oiled grill grate over high heat. Grill steaks for 3 minutes on each side, with grill lid closed during cooking, for medium rare results. Remove from heat, season with a little more salt, cover and rest for 5 minutes.
2 - Potato: Bake or boil your potato and allow it to come to room temperature. Slice the potato into ½ inch circles. Over lap the potato slices into a tight pinwheel. Heat 1 tablespoon of olive oil in a sauté pan over medium high heat. Using a spatula, add the potato pinwheel to the pan and season with a little salt & pepper. Cook the potato pinwheel for about 5 minutes or until golden brown. Again, using a spatula, turn the potato pinwheel and cook for an additional 5 minutes or until lightly browned.
3 - Asparagus: Wash asparagus, and trim the thicker ends off. Using a potato peeler, peel one of the stalks into asparagus ribbons. Over high heat, bring one cup of water, plus a squeeze of fresh lemon juice and a teaspoon of salt to a boil. Add the asparagus spears and cook for 3 minutes, adding the asparagus ribbons during the last minute. Remove from water and place on a plate lined with a paper towel.
4 - To plate, place crispy potato pinwheel in the center of the plate, top with grilled steak, asparagus spears and ribbons, and drizzle with desired amount of sauce Béarnaise.
Béarnaise Sauce

Ingredients;
3 – egg yolks
1½ – tablespoons lemon juice
1 – tablespoon tarragon leaves
1 – teaspoon black pepper
¼ - teaspoon cayenne pepper, more if desired
1 – stick salted organic butter, melted and still hot
1½ - tablespoon white wine vinegar

Preparation:

1 - Place egg yolks, lemon juice, tarragon, pepper, and cayenne in a blender and blend until slightly thick.
2 - Add the melted, hot butter through the top, smaller opening of the blender while the blender is still running. Blend to incorporate. Sauce should be fairly thick.
3 - When ready to serve, flash blend again, adding the vinegar at the end. Season to taste.

http://wildideabuffalo.com/blogs/recipes/87651905-grilled-steak-tournedos-with-sauce-bearnaise

Monday, January 11, 2016

One of America's Favorites - Tartar Sauce

Tartar sauce (in the UK, New Zealand and Australia, tartare sauce) is a mayonnaise or aioli-based sauce, typically of a rough consistency. It is often used as a condiment with seafood dishes.




Tartar sauce is based on either mayonnaise (egg yolk, mustard or vinegar, oil) or aioli (egg yolk,
Tartar sauce is often served with fried seafood
olive oil, garlic, lemon juice), with certain other ingredients added. In the UK, recipes typically add to the base capers, gherkins, lemon juice, and tarragon. US recipes may include chopped pickles or prepared green sweet relish, capers, onions (or chives), and fresh parsley. Chopped hard-boiled eggs or olives are sometimes added, as may be Dijon mustard and cocktail onions. Paul Bocuse describes sauce tartare explicitly as a sauce remoulade, in which the characterising anchovy purée is to be substituted by some hot Dijon mustard.




The sauce and its name have been found in cookbooks since the 19th century. The name derives from the French sauce tartare, named after the Tatars (Ancient spelling in French of the ethnic group: Tartare) from the Eurasian Steppe, who once occupied Ukraine and parts of Russia. Beyond this, the etymology is unclear.

An idea of what people in the nineteenth century meant by naming something "tartar" can be found in a recipe of Isabella Beeton in "The Book of Household Management" of 1861, recipe no. 481, "Tartar mustard", made of horseradish vinegar, cayenne and ordinary mustard. In her recipe no. 503, "Remoulade, or French Salad-Dressing", she describes a preparation with tarragon that can hardly be identified with a Remoulade as standardized by Auguste Escoffier forty years later or as it is considered today. But she explains that the tarragon for her recipe of "Green Remoulade" comes originally from Tartary. In the days of Tsarism, the Russian properties in Asia south of Siberia were frequently called Tartary, especially when an exotic undertone was intended. Sauce Tartare might be a descriptive term for a tarragon mayonnaise named after the origin of the so-called Russian tarragon, which actually is rarely used for culinary purposes.

In 1903 Auguste Escoffier gave a recipe for Sauce Remoulade (Rec. No. 130) with both mustard and anchovy essence, but he used only the term Sauce Tartare for it in the rest of the book. This is still common use in Austria and former Austrian regions like Bohemia, where Sauce Remoulade and Sauce Tartare are synonyms on restaurant menus. The German dictionary "Langenscheidt, Maxi-Wörterbuch English, 120.000 Phrases of 2002" identifies Tartar(e) Sauce as Remouladensosse.

In the early era of the Haute Cuisine from about 1890 to the outbreak of World War I in 1914 minced filet of beef was dressed with Sauce Tartare and served raw as Boeuf Tartare or steak tartare with regard to the sauce's name. Between the World Wars, until today, it came into fashion to serve the dish with regard to the raw unprocessed meat just with the unprocessed ingredients of the sauce.

In fact, the Tatars have nothing to do with the sauce or raw beef steaks. Especially in the Haute Cuisine era, dish names were frequently selected from contemporary, fashionable, public issues to gain attention.




Thursday, December 31, 2015

30-Minute, Low-Calorie Pasta Recipes

From the EatingWell website it's 30-Minute, Low-Calorie Pasta Recipes. Comfort food Pasta recipes that includes; Spaghetti with Quick Meat Sauce or other pasta recipes, such as No-Bake Macaroni & Cheese or Creamy Hamburger Noodle Casserole, all for 350 calories or less. You can find all these delicious recipes all on the EatingWell website.     http://www.eatingwell.com/

30-Minute, Low-Calorie Pasta Recipes

Quick, low-calorie pasta recipes for 350 calories or less.
Pasta is a favorite comfort food in any season─and it’s cheap and quick to prepare. Our healthy pasta dinners are an easy way to make a low-calorie dinner in 30 minutes or less. We love whole-wheat pasta for its extra fiber and nutrients, as well as its nutty flavor, and we pair it with lean proteins and fiber-rich vegetables for a balanced meal. Try one of our healthy pasta recipes like Spaghetti with Quick Meat Sauce or other pasta recipes, such as No-Bake Macaroni & Cheese or Creamy Hamburger Noodle Casserole, all for 350 calories or less.



Spaghetti with Quick Meat Sauce
Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.....


Beef Chow Fun
Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Serve with sliced cucumbers tossed with rice vinegar, sesame seeds and a pinch of salt.......


Peanut Noodles with Shredded Chicken & Vegetables
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.....



* Click the link below to get all the 30-Minute, Low-Calorie Pasta Recipes

http://www.eatingwell.com/recipes_menus/recipe_slideshows/30_minute_low_calorie_pasta_recipes

Thursday, December 17, 2015

Condiment of the Week - Barbecue Sauce

Barbecue sauce (also abbreviated BBQ sauce) is a flavoring sauce used as a marinade, basting or
The St. Louis barbecue style 
topping for meat cooked in the barbecue cooking style, including pork or beef ribs and chicken. It is an ubiquitous condiment and is used on many other foods as well.

The ingredients vary widely even within individual countries, but most include some variation on vinegar and/or tomato paste as a base, as well as liquid smoke, spices such as mustard and black pepper, and sweeteners such as sugar or molasses.








Some place the origin of barbecue sauce at the formation of the first American colonies in the 17th century. References to the substance start occurring in both English and French literature over the next two hundred years. South Carolina mustard sauce, a type of barbecue sauce, can be traced to German settlers in the 18th century.

Early cookbooks did not tend to include recipes for barbecue sauce. The first commercially produced barbecue sauce was made by the Georgia Barbecue Sauce Company in Atlanta, Georgia. Its sauce was advertised for sale in the Atlanta Constitution, January 31, 1909. Heinz released its barbecue sauce in 1940. Kraft Foods also started making cooking oils with bags of spice attached, supplying another market entrance of barbecue sauce.




Different geographical regions have allegiances to their particular styles and variations for barbecue sauce. For example, vinegar and mustard-based barbecue sauces are popular in certain areas of the southern United States, while in the northern U.S. tomato-based barbecue sauces are well-known. In Asian countries a ketchup and corn syrup-based sauce is common. Mexican salsa can also be used as a base for barbecue sauces.


South America
The sauce for asado, similar to barbecue in Argentina and Uruguay, is called chimichurri – a parsley
Chimichurri
based green sauce used as a condiment on the table, a marinade, and a grilling sauce. Chimichurri is used on beef, lamb, pork, goat, fowl, venison and root vegetables. Chilean pebre, which is based on chopped tomato and contains onion, parsley or coriander and sometimes chilli, can be used in a similar manner, or served as an accompaniment to asado; sauces in the Andean countries of Bolivia, Peru and Ecuador tend to be more piquant.

In Brazil, the typical barbecue sauce is called vinaigrette (made with vinegar, olive oil, tomatoes, parsley and onions).


Australia
In Australia, "barbecue sauce" principally refers to a condiment in the same regard as ketchup. Typically it is a caramelized tomato-based sauce, dark brown in color, replicating the smoky flavors of barbecue grilling. Australian barbecue sauce made at home is sometimes simply a blend of tomato sauce and Worcestershire sauce. Commercially, the various brands in the market range from a fruity flavor to a sauce similar to brown sauce.


United States
The U.S. has a wide variety of differing barbecue sauce tastes. Some are based in regional tradition.
Hunt's barbecue sauce. 

* East Carolina Sauce – Most American barbecue sauces can trace their roots to the two sauces common in North Carolina. The simplest and the earliest were supposedly popularized by African slaves who also advanced the development of American barbecue. They were made with vinegar, ground black pepper, and hot chili pepper flakes. It is used as a "mopping" sauce to baste the meat while it was cooking and as a dipping sauce when it is served. Thin and sharp, it penetrates the meat and cuts the fats in the mouth. There is little or no sugar in this sauce.
* Lexington Dip (a.k.a. Western Carolina Dip or Piedmont Dip) – In Lexington and in the "Piedmont" hilly areas of western North Carolina, the sauce is often called a dip. It is a lot like the East Carolina Sauce (above) with tomato paste, tomato sauce, or ketchup added.
* Kansas City – Thick, reddish-brown, tomato or ketchup-based with sugars, vinegar, and spices. Evolved from the Lexington Dip (above), it is significantly different in that it is thick and sweet and does not penetrate the meat as much as sit on the surface. This is the most common and popular sauce in the US and all other tomato based sauces are variations on the theme using more or less of the main ingredients.
* Memphis – Similar to the Kansas City style, typically having the same ingredients, but tending to have a larger percentage of vinegar and use molasses as a sweetener.
* Florida – Similar to the Memphis style because it has a higher percentage of vinegar than Kansas City style. Florida style is characterized by the tropical fruit flavors such as orange, mango, guava, papaya, pineapple, and tamarind as well as peppers with some heat such as chipotle and habanero. Because of its fruity flavor it is commonly served with pork, chicken and seafood.
* South Carolina Mustard Sauce – Part of South Carolina is known for its yellow barbecue sauces made primarily of yellow mustard, vinegar, sugar and spices. This sauce is most common in a belt from Columbia to Charleston, an area settled by many Germans. Vinegar-based sauces with black pepper are common in the coastal plains region as in North Carolina, and thin tomato- and vinegar-based sauces are common in the hilly regions as in North Carolina.
* Texas – In some of the older, more traditional restaurants the sauces are heavily seasoned with cumin, chili peppers, bell peppers, chili powder or ancho powder, lots of black pepper, fresh onion, only a touch of tomato, little or no sugar, and they often contain meat drippings and smoke flavor because meats are dipped into them. They are medium thick and often resemble a thin tomato soup. They penetrate the meat easily rather than sit on top. Bottled barbecue sauces from Texas are often different from those used in the same restaurants because they do not contain meat drippings.
* Alabama White Sauce – North Alabama is known for its distinctive white sauce, a mayonnaise-based sauce, which is used predominantly on chicken and pork. It is composed of mayonnaise, vinegar, sugar, salt and black pepper.


Asia
* Hoisin sauce, a type of Chinese-style barbecue sauce, serves as a base ingredient in many other recipes for Chinese barbecue sauces
* A spicy, yogurt-based barbecue sauce is used for tandoori chicken, an Indian dish
* A sweet soy sauce marinade (tare in Japanese; "teriyaki sauce" in the west) is used for teriyaki, a Japanese-style grill (traditionally fish), before and during the grilling process.
* For Korean Galbi, a ganjang-based sauce is used, often referred to as Galbi or Kalbi sauce. It is used as a marinade. The sauce is generally made from soy sauce, garlic, and sugar, though variations with sesame oil, rice wine, hot pepper paste, fruit juice, lemon-lime soda and honey are common.




Christmas Dishes - Cranberry Sauce

Cranberry sauce or cranberry jelly is a sauce or relish made out of cranberries, commonly associated
with Thanksgiving dinner in North America and Christmas dinner in the United Kingdom. There are differences in flavor depending on the geography of where the sauce is made: in Europe it is generally slightly sour-tasting, while in North America it is sweetened.








Cranberry sauce was first offered to consumers in North America in 1912. Canned cranberry sauce appeared on the market in 1941, allowing the product to be sold year-round.



The most basic cranberry sauce consists of cranberries boiled in sugar water until the berries pop and the mixture thickens. Some recipes include other ingredients such as slivered almonds, orange juice, zest, ginger, maple syrup, port, or cinnamon.

Commercial cranberry sauce may be loose and uncondensed, or condensed or jellied and sweetened with various ingredients. The jellied form may be slipped out of a can onto a dish, and served sliced or intact for slicing at the table.

Cranberry sauce is often eaten in conjunction with turkey for Christmas in the United Kingdom or Thanksgiving in the United States and Canada, and it is only rarely eaten or served in other contexts there.

Tuesday, December 8, 2015

Kitchen Hint of the Day!

Thank you to Toni T. for passing this tip along....

Save time with pasta leftovers – double your favorite recipes, and freeze the extra servings for later use. This works especially well with sauces and baked pasta dishes like lasagne.