It’s Chili, Chowder, or Stew Saturday –Turkey Ham and Corn Chowder

This week’s It’s Chili, Chowder, or Stew Saturday is a recipe for Turkey Ham and Corn Chowder. Made with JENNIE-O® Turkey Ham along with Onions, Hash Browns, Corn, and more! You can find this week’s recipe at the Jennie – O web site along with all their other delicious and healthy recipes. Enjoy and Make the Switch! https://www.jennieo.com/

Turkey Ham and Corn Chowder
A rich, creamy homemade broth combined with corn and turkey ham makes the perfect weeknight dinner. And at less than 300 calories per serving, comfort food just got even more comforting.

INGREDIENTS

1 cup chopped onion
1 tablespoon vegetable oil
3 tablespoons flour
½ teaspoon black pepper
4 cups milk
2 cups frozen hash brown potatoes
2 (11-ounce) cans corn with red and green peppers
¾ pound JENNIE-O® Turkey Ham, cut into ½-inch cubes

DIRECTIONS
1)  In 3-quart saucepan over medium-high heat, saute onion in vegetable oil 3 minutes or until tender. Blend in flour and black pepper. Remove pan from heat; slowly add milk; stirring constantly. Return pan to heat.
2) Add hash brown potatoes; bring mixture to boil, stirring constantly. Add corn and ham; return mixture to boil. Reduce heat to low and simmer 15 minutes or until potatoes are tender and mixture has thickened.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 250
Protein 17g
Carbohydrates 35g
Fiber 2g
Sugars 11g
Fat 7g
Cholesterol 35mg
Sodium 740mg
Saturated Fat 2g

https://www.jennieo.com/recipes/42-turkey-ham-and-corn-chowder



Jennie - O Turkey - Turkey Ham

Our Turkey Ham is the ideal choice for flavor and versatility. Try it as a tasty addition to breakfast

egg bakes or ham and cheese strata; prepare lunchtime favorites when slicing it for sandwiches or dicing it for salads.

* GLUTEN FREE
Find this product in the refrigerated section of your grocery store.

NUTRITION INFORMATION
Serving Size56 g
Calories60
Calories From Fat30
Total Fat4.0 g
Saturated Fat1.0 g
Trans Fat.0 g
Cholesterol30 mg
Sodium510 mg
Total Carbohydrates2 g
Dietary Fiber0 g
Sugars1 g
Protein8 g
Vitamin A0%
Vitamin C0%
Iron4%
Calcium0%
INGREDIENTS

Ingredients: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Trim Added, Water, Contains 2% or less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.

https://www.jennieo.com/products/110-turkey-ham

Diabetic Dish of the Week -Hash Brown Casserole with Bacon

This week's Diabetic Dish of the Week is -Hash Brown Casserole with Bacon. Made using Frozen Hash Brown Potatoes, Fat Free Sour Cream, Chicken Soup, Shredded Sharp Cheddar Cheese, Green Onions, Bacon, and Spices. It's off the Diabetes Self Management website. At the Diabetes Self Management site they have a fantastic choice of Diabetic Friendly Recipes, Diabetes Management Tips, Diabetic News, and more! So check it out today. Enjoy and Make 2019 a Healthy One!  https://www.diabetesselfmanagement.com/

Hash Brown Casserole with Bacon
Ingredients
1 package (32 ounces) frozen Southern-style hash brown potatoes, thawed
1 container (16 ounces) fat-free sour cream
1 can (10 3/4 ounces) condensed cream of chicken soup, undiluted
1 1/2 cups (6 ounces) shredded sharp Cheddar cheese
3/4 cup thinly sliced green onions
4 slices bacon, crisp-cooked and crumbled
2 teaspoons hot pepper sauce
1/4 teaspoon garlic salt

Directions
1 - Preheat oven to 350°F. Spray 13×9-inch baking pan with nonstick cooking spray.

2 - Combine potatoes, sour cream, soup, cheese, green onions, bacon, hot pepper sauce, and garlic

salt in large bowl. Spoon evenly into prepared dish.

3 - Bake 55 to 60 minutes or until potatoes are tender and cooked through. Stir before serving.

Yield: 12 servings. Serving size: about 3/4 cup per serving.
https://www.diabetesselfmanagement.com/recipes/breakfast/hash-brown-casserole-with-bacon/

Diabetes-Friendly Breakfast Casserole and Skillet Recipes

From the EatingWell website and Magazine its Diabetes-Friendly Breakfast Casserole and Skillet Recipes. Start your morning off right with Breakfast Recipes like; Sweet Pepper Hash Brown Baked Eggs, Creole Eggplant Eggs Benedict, and Cheesy Mushroom Casserole. Find these recipes and more all at the EatingWell website. Enjoy and Make 2019 a Healthy One!  http://www.eatingwell.com/

Diabetes-Friendly Breakfast Casserole and Skillet Recipes

Looking for a hearty and healthy breakfast? Try one of these diabetes-friendly breakfast casseroles, and you'll feel full and satisfied.


Sweet Pepper Hash Brown Baked Eggs
This hash brown and egg dish with sweet green pepper rings is easy to create and perfect for brunch or breakfast..........


Creole Eggplant Eggs Benedict
Eggs Benedict is a popular choice for breakfast or brunch, but the traditional recipe is high in calories and fat. In this lighter version, we replace the English muffin, Canadian bacon and hollandaise sauce with golden brown, breaded eggplant slices, a chunky Creole sauce and a yogurt-based sauce flavored with lime and mustard........


Cheesy Mushroom Casserole
A Southern breakfast favorite, hominy grits form the base of this hearty egg casserole. Team it with a fresh-fruit compote and bran muffins for a terrific brunch...........



* Click the link below to get all the Diabetes-Friendly Breakfast Casserole and Skillet Recipes
http://www.eatingwell.com/recipes/23088/health-condition/diabetic/breakfast/diabetes-friendly-breakfast-casserole-and-skillet/slideshow/diabetes-friendly-breakfast-casserole-and-skillet-recipes/

It’s Chili, Chowder, or Stew Saturday – SLOW COOKER POT ROAST SOUP

This week's It’s Chili, Chowder, or Stew Saturday recipe is –  SLOW COOKER POT ROAST SOUP. Made using Beef Shoulder Roast Boneless, Onions, Tomatoes, Hash Browns, Broccoli Slaw, Peas, and Spices. Dinner is served! The recipe comes from the Diabetic Gourmet Magazine website which has a huge selection of Diabetic Friendly Recipes. So Check it out today. Enjoy and Make 2019 a Healthy One!  https://diabeticgourmet.com/

SLOW COOKER POT ROAST SOUP
Ingredients

1 beef Shoulder Roast Boneless (2-1/2 pounds)

2 cups chopped onions
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
1 cup frozen hash brown potatoes (cubes)
1 cup beef broth
1 tablespoon minced garlic
1 teaspoon dried thyme leaves
1/4 teaspoon pepper
2 cups broccoli slaw
1/2 cup frozen peas

Directions

Cut beef roast into 12 equal pieces.
Place in 4-1/2 to 5-1/2-quart slow cooker. Add onions, tomatoes, potatoes, broth, garlic, thyme and pepper.
Cover and cook on HIGH 5 to 6 hours, or on LOW 8 to 9 hours, or until beef is fork-tender. (No stirring is necessary during cooking.)
Stir in broccoli slaw; continue cooking, covered, 30 minutes or until broccoli slaw is crisp-tender. Turn off slow cooker. Stir in peas; let stand, covered, 5 minutes.

Recipe Yield: Yield: 6 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 295
Fat: 8 grams
Saturated Fat: 2 grams

Fiber: 3.6 grams
Sodium: 493 milligrams
Cholesterol: 100 milligrams
Protein: 35 grams
Carbohydrates: 20 grams
https://diabeticgourmet.com/diabetic-recipe/slow-cooker-pot-roast-soup

Spicy Turkey Breakfast Skillet

I have second delicious and healthy Jennie - O Turkey Breakfast Recipe to pass along, Spicy Turkey Breakfast Skillet. This one uses JENNIE-O® Lean Turkey Breakfast Sausage Links along with Onion, Bell Peppers, Hash Browns, Chipotle Chilies in Adobo Sauce, Baby Spinach Leaves, Jalapeño Jack Cheese, Avocado, and Spices. All added together its one delicious Breakfast Skillet! You can find this recipe along with all the other delicious and healthy recipes at the Jennie - O Turkey website. Enjoy and Make the SWITCH in 2018!  https://www.jennieo.com/

Spicy Turkey Breakfast Skillet
Some mornings need a serious kick-start. This breakfast skillet recipe is just the thing — chopped chipotle peppers, jalapeño jack cheese and lean turkey sausage. Under 300 calories per serving!

INGREDIENTS
2 teaspoons canola oil
½ cup diced onion
½ cup diced red bell pepper
½ cup diced green bell pepper
2 cups southern-style hash browns
1 (12-ounce) package JENNIE-O® Lean Turkey Breakfast Sausage Links
2 chipotle chilies in adobo sauce, finely chopped
2 cups baby spinach leaves
1 cup shredded jalapeño jack cheese
1 tablespoon lime juice
1 avocado, diced
cilantro leaves

DIRECTIONS
1) In large skillet, heat oil over medium-high heat. Add onion and peppers. Cook 5 minutes or until softened, stirring occasionally; set aside.
2) In same pan, cook hash browns over medium-high heat 10 to 15 minutes or until golden brown, stirring occasionally. Return pepper mixture to skillet.
3) Cook links as specified on the package. Always cook to well-done,165°F. as measured by a meat thermometer. Cut sausage into 1-inch lengths. Add to skillet.
4) Add chipotle chilies and spinach. Stir to combine. Sprinkle with cheese. Stir to combine. Remove from heat. Drizzle lime juice over avocado. Pile avocado in center of skillet. Scatter with cilantro leaves.
* Always cook to an internal temperature of 165°F.

RECIPE NUTRITION INFORMATION

PER SERVING

Calories 280
Protein 19g
Carbohydrates 16g
Fiber 5g
Sugars 3g
Fat 17g
Cholesterol 65mg
Sodium 610mg
Saturated Fat 3g
https://www.jennieo.com/recipes/747-spicy-turkey-breakfast-skillet

One of America's Favorites - Slinger (dish)

"St. Louis Slinger"

A slinger is a Midwestern diner specialty typically consisting of two eggs, hash browns, and a hamburger patty (or any other meat) all covered in chili con carne (with or without beans) and generously topped with cheese (cheddar or American) and onions. The eggs can be any style. Hot sauce is usually served on the side. The slinger is considered to be a St. Louis late-night culinary original. It is described as "a hometown culinary invention: a mishmash of meat, hash-fried potatoes, eggs, and chili, sided with your choice of ham, sausage, bacon, hamburger patties, or an entire T-bone steak.


Variations
There are numerous variations of the basic slinger:

* "Top one": has a tamale served on top of the slinger
* "Vegetarian": uses veggie burgers and veggie chili
* "The Toby"/"the Hoosier": slinger that has white gravy instead of chili. (Named after a customer at Tiffany's Original Diner).
* "Yin and yang": slinger covered in half chili and half gravy. A customer favorite at Tiffany's Original Diner, and named by manager Tom Gray. (The yin and yang is both light and dark in color).
* "The Jared": slinger with equal amounts of chili and white gravy
* "The JP slinger": slinger with hamburger patty, extra onions and extra chili
* "Devil's delight": slinger without the hamburgers patties at Courtesy Diner
* "Chicago style": served with white bread toast on the side, burgers are specified as "cheeseburger patties", eggs are specified as over easy, and must contain grilled onions.

Soup Special of the Day..........Easy Corn Chowder

This week's Soup Special of the Day is Easy Corn Chowder. Bacon, Cream Style Corn, Milk, Diced Hash Brown Potatoes, and Green Onions make up this delicious Chowder! It's from one of my favorite Recipe Sites, CooksRecipes. The Cooks website has a huge selection of recipes to please all tastes and cuisines. Check it out today! So Enjoy and Eat Healthy in 2018!  https://www.cooksrecipes.com/index.html

Easy Corn Chowder
Cream-style corn and frozen diced hash browns put the 'easy' in this hearty corn chowder.

Recipe Ingredients:
6 bacon slices, cooked and crumbled

2 (17-ounce) cans cream-style corn
4 cups milk
3 cups frozen diced hash brown potatoes
3 green onions, chopped
1 teaspoon salt or to taste
Freshly ground black pepper to taste

Cooking Directions:
1 - Combine first 5 ingredients in heavy medium saucepan.
2 - Simmer over medium heat until soup is slightly thickened, stirring occasionally.
3 - Season with salt and pepper and serve.
Makes 4 servings.
https://www.cooksrecipes.com/soup/easy-corn-chowder-recipe.html

Low-Carb Breakfast Recipes

From the Diabetic Living Online website its - Low-Carb Breakfast Recipes. Delicious and Low-Carb Breakfast Recipes like; Knife-and-Fork Breakfast Burrito, Blueberry Buckwheat Pancakes, and Egg and Potato Casserole. Find these recipes and more all at the Diabetic Living Online website. Enjoy and Eat Healthy in 2018!  http://www.diabeticlivingonline.com/

Low-Carb Breakfast Recipes

Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you'll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.


Knife-and-Fork Breakfast Burrito
If you're in the mood for Mexican, give this low-carb recipe a try. The eggs are cooked in a thin layer and become the shell, replacing regular, carb-laden tortillas. Healthy black beans provide 4 grams of fiber..........


Blueberry Buckwheat Pancakes
The serving size is two delicious pancakes for 22 grams of carb. The soluble fiber in buckwheat is digested slowly, helping to prevent blood sugar spikes...........


Egg and Potato Casserole
This company-worthy casserole makes our low-carb cut with 22 grams per serving. By using Canadian-style bacon and lower-fat dairy products, calories stay in check, too........



* Click the link below to get all the Low-Carb Breakfast Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/low-carb-breakfast-recipes

Soup Special of the Day...........Slow Cooker Pot Roast Soup

This week's Soup Special of the Day is Slow Cooker Pot Roast Soup. Get your Slow Cooker out and get the Beef Shoulder Roast Boneless Roast in along with all the other ingredients, cook on low for 8-9 hours, and the Soup is Served! This one makes my mouth water just thinking about it! The recipe is from the CooksRecipes website. At the Cooks site you'll find a huge selection of recipes for all cuisines and tastes. Enjoy and eat Healthy! http://www.cooksrecipes.com/index.html


Slow Cooker Pot Roast Soup
Put this make-ahead soup on early in the day to serve an easy, near-effortless "meal-in-a-bowl" that evening.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber.

Recipe Ingredients:

1 beef Shoulder Roast Boneless (2 1/2 pounds)

2 cups chopped onions
1 (14.5-ounce) can diced tomatoes with green peppers and onions, undrained
1 cup frozen hash brown potatoes (cubes)
1 cup beef broth
1 tablespoon minced garlic
1 teaspoon dried thyme leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 cups broccoli slaw*
1/2 cup frozen peas

Cooking Directions:

Cut beef roast into 12 equal pieces. Place in 4 1/2 to 5 1/2-quart slow cooker. Add onions, tomatoes, potatoes, broth, garlic, thyme, salt and pepper. Cover and cook on HIGH 5 to 6 hours, or on LOW 8 to 9 hours, or until beef is fork-tender. (No stirring is necessary during cooking.)
Stir in broccoli slaw; continue cooking, covered, 30 minutes or until broccoli slaw is crisp-tender. Turn off slow cooker. Stir in peas; let stand, covered, 5 minutes.
Makes 6 servings.

*Sold in packages in the fresh produce section of supermarkets.

Nutritional Information Per Serving (1/6 of recipe): 295 calories; 8 g fat (2 g saturated fat; 4 g monounsaturated fat); 100 mg cholesterol; 686 mg sodium; 20 g carbohydrate; 3.6 g fiber; 35 g protein; 4.3 mg niacin; 0.5 mg vitamin B6; 3.2 mcg vitamin B12; 5.3 mg iron; 33.3 mcg selenium; 8.7 mg zinc
http://www.cooksrecipes.com/soup/slow_cooker_pot_roast_soup_recipe.html

One of America's Favorites - Hash Browns

Shredded hash browns, pictured with slider sandwiches

Hash browns or hashed browns are a simple preparation in which potatoes are pan-fried after being shredded, diced, julienned or riced, in the style of a Swiss Rösti. In some cultures, hash browns or hashed browns can refer to any of these preparations, while in others it may refer to one specific preparation. Hash browns are a staple breakfast food at diners in North America and the UK, where they are often fried on a large common cooktop or grill.

In some parts of the United States, hash browns strictly refer to shredded or riced pan-fried potatoes and are considered a breakfast food, while potatoes diced or cubed and pan-fried are also a side dish called country fried potatoes or home fries (though many variations of home fries are par-cooked before frying). Some recipes add diced or chopped onions.

Hash browns are a popular mass-produced product sold in both refrigerated and frozen varieties. Hash browns are also available in dehydrated form.


Originally, the full name was "hashed brown potatoes" (or "hashed browned potatoes"), of which the first known mention is by American food author Maria Parloa (1843–1909) in 1888. The name was gradually shortened to 'hash brown potatoes'. Bite sized Hash Browns are small cylindrical dumplings, known as Tater Tots in the U.S. and Potato Gems in Australia, and are sold commercially at diners and in frozen food aisles in packets.



The word "hash" is derived from the French word "hacher" which means to hack or chop. This means hashed browned potatoes literally translate to "chopped and fried potatoes".

Hash browns patty

A chef may prepare hash browns by forming riced potatoes into patties before frying with onions
(moisture and potato starch can hold them together); however, if a binding agent is added (egg or oil for example), such a preparation constitutes a potato pancake. Frozen hash browns are sometimes made into patty form for ease of handling, and the compact, flat shape can also be cooked in a toaster oven or toaster. If a dish of hash browned potatoes incorporates chopped meat, leftovers, or other vegetables, it is more commonly referred to as hash.

Hash browns are also manufactured as a dehydrated food, which is sometimes used by backpackers.

Healthy Breakfast Challenge Recipes

From the EatingWell website and the EatingWell Magazine its Healthy Breakfast Challenge Recipes. A fantastic variety of Healthy Breakfast Recipes. Recipes like Baked Eggs in Prosciutto-Hash Brown Cups, Bean and Bacon Breakfast Tacos, and Denver Omelet Sandwiches. Find these and more all at the EatingWell website. Enjoy and Eat Healthy!  http://www.eatingwell.com/



Healthy Breakfast Challenge Recipes

One of the easiest ways to eat healthier is to have breakfast every day. Regular breakfast eaters tend to be leaner and breakfast-eating dieters are more successful at losing weight. What’s more, studies have found that they also get more fiber, calcium, vitamins A and C, riboflavin, zinc and iron—and less fat and dietary cholesterol. Challenge yourself to eat a healthy breakfast every day for a week with these recipes.



Baked Eggs in Prosciutto-Hash Brown Cups
Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them--it will prevent the cups from sticking in the muffin tin.....


Bean and Bacon Breakfast Tacos
Get a serving of vegetables from kale, and protein and fiber from beans, in this healthy breakfast taco recipe. Other types of beans (pinto, black, kidney) or chickpeas also work well.....


Denver Omelet Sandwiches
This egg sandwich recipe with flavorful Canadian bacon and crunchy bell pepper is a perfect healthy breakfast-for-dinner candidate. For an evening meal, serve with roasted potatoes and a tomato salad. For breakfast, just add a cup of coffee or tea and you're good to go......



* Click the link below to get all the Healthy Breakfast Challenge Recipes
http://www.eatingwell.com/recipes/22236/mealtimes/breakfast-brunch/challenge/slideshow/healthy-breakfast-challenge-recipes/

Soup Special of the Day.......Turkey Ham and Corn Chowder

This week's Soup Special of the Day is Turkey Ham and Corn Chowder. Made with JENNIE-O® Turkey Ham along with Onions, Hash Browns, Corn, and more! You can find this week's recipe at the Jennie - O web site along with all their other delicious and healthy recipes. Enjoy and Make the Switch!  https://www.jennieo.com/


Turkey Ham and Corn Chowder

A rich, creamy homemade broth combined with corn and turkey ham makes the perfect weeknight dinner. And at less than 300 calories per serving, comfort food just got even more comforting.

INGREDIENTS

1 cup chopped onion
1 tablespoon vegetable oil
3 tablespoons flour
½ teaspoon black pepper
4 cups milk
2 cups frozen hash brown potatoes
2 (11-ounce) cans corn with red and green peppers
¾ pound JENNIE-O® Turkey Ham, cut into ½-inch cubes

DIRECTIONS

1) In 3-quart saucepan over medium-high heat, saute onion in vegetable oil 3 minutes or until tender. Blend in flour and black pepper. Remove pan from heat; slowly add milk; stirring constantly. Return pan to heat.
2) Add hash brown potatoes; bring mixture to boil, stirring constantly. Add corn and ham; return mixture to boil. Reduce heat to low and simmer 15 minutes or until potatoes are tender and mixture has thickened.

RECIPE NUTRITION INFORMATION

PER SERVING
Calories250
Protein17g
Carbohydrates35g
Fiber2g
Sugars11g
Fat7g
Cholesterol35mg
Sodium740mg
Saturated Fat2g

https://www.jennieo.com/recipes/42-turkey-ham-and-corn-chowder

Healthy Breakfast Recipes with Egg

From the EatingWell website and Magazine its Healthy Breakfast Recipes with Egg. Healthy and Delicious Breakfast and Brunch recipes to get your day started of right! Recipes like; Baked Eggs in Prosciutto-Hash Brown Cups, Crispy Potatoes with Green Beans and Eggs, and Eggs Italiano. Find them all at one of my favorite cooking websites and magazines, EatingWell. Enjoy and Eat Healthy!
http://www.eatingwell.com/

Healthy Breakfast Recipes with Egg

Find healthy, delicious egg recipes for breakfast including scrambled eggs, eggs benedict and omelet recipes. Healthier recipes, from the food and nutrition experts at EatingWell.



Baked Eggs in Prosciutto-Hash Brown Cups
Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them—it will prevent the cups from sticking in the muffin tin....


Crispy Potatoes with Green Beans and Eggs
This is a one-skillet meal, reminiscent of diner fare at roadside restaurants across the U.S. It can be made with either leftover or raw potatoes. Even while making dinner in a hurry, don't rush this dish: you want to cook the potato cubes until they are crispy outside but still creamy inside.......


Eggs Italiano
This sophisticated take on Eggs Benedict swaps a full-flavored, chunky vegetable medley for Canadian bacon and hollandaise sauce. Add whole-wheat English muffins and poached eggs and this combo makes a lovely brunch or an elegant light supper when served with a salad......



* Click the link below to get all the Healthy Breakfast and Brunch Recipes
http://www.eatingwell.com/recipes/18653/mealtimes/breakfast-brunch/eggs/

One of America's Favorites - Potato Cakes

A pair of potato cakes

Potato scallop a term that is sometimes applied to various different food preparations using potatoes.









Hashed potatoes
In parts of England, the term can refer to a patty of hashed potatoes, a kind of hash brown. These are available pre-made and frozen in supermarkets and are served by many restaurants, such as fast food stands, often as part of the breakfast menu. It can also refer to a sort of potato pancake.

Best eaten warm, with baked beans, as part of a full English breakfast.



Mashed potatoes
Another variant popular in the United Kingdom is prepared from cold mashed potatoes and fresh eggs. The two ingredients are combined together, then fried until crispy on the outside.


Scallops

American potato cakes, also referred to as a potato patties

In Australia and England potato cakes in the form of thin slices of potato, battered and deep-fried, are commonly sold in fish and chip shops and takeaway food shops. The terminology used in Australia differs from state to state. In New South Wales, Queensland, and the ACT they are usually referred to as "potato scallops", or simply as "scallops" (to avoid confusion, scallops eaten as seafood may be known as "sea scallops". In Tasmania and Victoria, the term "potato cakes" is used, while in South Australia and Western Australia "potato fritter" is most common.

Potato scallops originate from central England and are common in fish and chip shops there. This variant is normally a thin slice of potato, dipped in batter and deep fried, with no additional flavoring added except salt and vinegar. This type of "potato scallop" is also found in New Zealand fish and chip shops, however it is referred to as a potato fritter, not scallop. More commonly in New Zealand, a potato cake is made from either mashed or grated potato and is not covered in batter or deep fried. Hash browns, which are also widely available, are distinctly different. In Scotland what are known as potato cakes in Australia are known as potato fritters and are of the same type as the English variant. They are very common in fish and chip shops and are often the cheapest item on the menu.

The term may refer to a preparation of mashed potatoes baked in the form of pie or a scallop made using potatoes or potato flour.

U.S. potato cake

Tattie scones
Scottish tattie scones and Lancashire potato cakes are made from mashed or reconstituted potato and flour and baked on a griddle. They are typically served fried with breakfast or as a snack with butter or margarine, although they are often served with other toppings such as baked beans, scrambled eggs, garlic butter or tomato ketchup.








Irish potato cakes
Irish potato cakes are typically made from mashed potato and flour or baking soda, and are usually fried. This is not the same dish as boxty, because boxty is made using raw potatoes whereas potato cake is made using cooked potatoes. In Ireland, potato cakes are typically known as potato bread, or spud bread, and are served in traditional breakfasts along with soda bread and toast.

Our Best Brunch Recipes

From the EatingWell website and Magazine its -  Our Best Brunch Recipes. Make Brunch healthier with these delicious dishes; Banana-Chocolate Chip Pancakes, Huevos Rancheros Verdes, Baked Eggs in Prosciutto-Hash Brown Cups, and more! So check the EatingWell website out today. So Enjoy and Eat Healthy!  http://www.eatingwell.com/

Our Best Brunch Recipes

Weekend brunch is easy with these deliciously healthy recipes for French toast, muffins, quiches and make-ahead casseroles. Grab a mimosa, sit back, relax and enjoy a leisurely weekend meal with friends and family.



Banana-Chocolate Chip Pancakes
 This healthy whole-grain buttermilk pancake recipe adds mini-chocolate chips and mashed banana to the 100% whole-wheat flour base. If you want to experiment with different types of whole grains, replace up to 1/2 cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and healthy omega-3 fats by adding up to 3 tablespoons of ground flaxseed or chia seeds........


Huevos Rancheros Verdes
Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner. Traditionally, it's made with a red tomato-based sauce. Here we use tart and tangy green salsa instead. Serve with: brown rice and slices of avocado......


Baked Eggs in Prosciutto-Hash Brown Cups
Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them--it will prevent the cups from sticking in the muffin tin.....



* Click the link below to get all the - Our Best Brunch Recipes
http://www.eatingwell.com/recipes/22729/mealtimes/breakfast-brunch/best-brunch/slideshow/our-best-brunch-recipes/

One of America's Favorites - Hash Browns

Hash browns or hashed browns are a simple preparation in which potatoes are pan-fried after being

Shredded hash browns, pictured with slider sandwiches

shredded, diced, julienned or riced, in the style of a Swiss Rösti. In some cultures, hash browns or hashed browns can refer to any of these preparations, while in others it may refer to one specific preparation. Hash browns are a staple breakfast food at diners in North America and the UK, where they are often fried on a large common cooktop or grill.

In some parts of the United States, hash browns strictly refer to shredded or riced pan-fried potatoes and are considered a breakfast food, while potatoes diced or cubed and pan-fried are also a side dish called country fried potatoes or home fries (though many variations of home fries are par-cooked before frying). Some recipes add diced or chopped onions.

Hash browns are a mass-produced product that are purveyed in refrigerated and frozen varieties. The product is also manufactured in dehydrated form.

Hash browns, bacon, eggs and coffee

Originally, the full name was "hashed brown potatoes" (or "hashed browned potatoes"), of which the first known mention is by food author Maria Parloa (1843–1909) in 1888. The name was gradually shortened to 'hash brown potatoes'. Bite sized Hash Browns are small cylindrical dumplings, known as Tater Tots in the USA and Potato Gems in Australia, and are sold commercially at diners and in frozen food aisles in packets.



A chef may prepare hash browns by forming riced potatoes into patties before frying with onions

Hash browns with eggs

(moisture and potato starch can hold them together); however, if a binding agent is added (egg or oil for example), such a preparation constitutes a potato pancake. Frozen hash browns are sometimes made into patty form for ease of handling, and the compact, flat shape can also be cooked in a toaster oven or toaster. If a dish of hash browned potatoes incorporates chopped meat, leftovers, or other vegetables, it is more commonly referred to as hash.

Hash browns are also manufactured as a dehydrated food, which is sometimes used by backpackers.

Our Best Breakfast Recipes

From the Diabetic Living Online website its - Our Best Breakfast Recipes. Start your mornings off with these delicious Diabetic Breakfast recipes! Recipes like Scrambled Eggs with Sausage, Oatmeal-Raisin Swirl Bread, and Super Simple Sausage Skillet! You can find them all at one of my favorite recipe sites, Diabetic Living Online. Enjoy and Eat Healthy in 2017!  http://www.diabeticlivingonline.com/

Our Best Breakfast Recipes

Start your day off right with healthy breakfast recipes. All your breakfast and brunch favorites, from blueberry pancakes to breakfast burritos, make tasty appearances in our all-star lineup of diabetic recipes.



Scrambled Eggs with Sausage

The best thing about this breakfast is speed! In 10 minutes you can have a protein-packed start to your day that's as delicious as it is healthy.....


Oatmeal-Raisin Swirl Bread

Looking for a healthy breakfast bread recipe? Here's a winner to try! Plus, it makes incredible French toast......


Super Simple Sausage Skillet

Our fast and easy medley of smoked sausage, hash browns, onions, peppers, and zucchini beats a bowl of cold cereal any day of the week......



* Click the link below to get all the - Our Best Breakfast Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/our-best-breakfast-recipes

Bob Evan's Sausage Patty Burger w/ Hash Browns

Dinner Tonight: Bob Evan's Sausage Patty Burger w/ Hash Browns






For Breakfast toasted a couple Eggo Waffles and a cup of Bigelow Decaf Green Tea. After Breakfast I went to the local Kroger for a few items and stopped by McDonald's to pick up Breakfast for Mom and Dad. Back home got the leaf blower out and cleaned on and around the deck and driveway areas. Did a load of laundry and I'm done for the day and ready for an afternoon of NFL Football! For Dinner tonight it's a Bob Evan's Sausage Patty Burger w/ Hash Browns.





I used Bob Evan's Sausage Patties for my burger. I enjoy these but they are very difficult to find.
Anymore we can only find them at Jungle Jim's and they sell out of them as quick as they get them. They are a Pork Sausage Patty and they come 6 to a box (1 lb.box).









They fry up real easy. Just add them to a cold skillet and fry 7 minutes per side. After flipping the patty I added a slice of Kraft Sharp Cheddar. Excellent taste, as all Bob Evan's products, and only 140 calories per patty. I served it on a Healthy Life Whole Grain Hamburger Bun. Topped it with the Kraft Cheese and Lettuce.









For a side I fried up some Simply Potatoes Hash Browns. Seasoned them with Sea Salt and Ground Black Pepper. I love all the Simply Potatoes products! Also had a Diet Peach Snapple to drink. For dessert later a bowl of Dole Peach Slices.










Bob Evans Sandwich Patties 16 oz

Our Original Sandwich Patties are made with premium cuts of pork and can be used for any occasion! Perfect for grilling out or on an English muffin for breakfast, these patties are a hearty favorite enjoyed by all.
Nutritional Info
140 Calories | 11 g Fat | 330 mg Sodium | 0 g Carbs | 9 g Protein

https://www.bobevans.com/our-recipes-and-grocery/grocery-and-foods/fresh-sausage/sandwich-patties-16-oz







Simply Potatoes Shredded Hash Browns

Fresh, pre-shredded potatoes. From fridge to fork in minutes. Because breakfast isn’t the same without hash browns.

Nutrition Facts
Serving Size 1/2 cup (81 g)

Per Serving % Daily Value*
Calories 70
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 0g
Protein 1g
http://www.simplypotatoes.com/products/

Diabetic Dish of the Week - Hash Brown Strata

This week's Diabetic Dish of the Week is a Hash Brown Strata. Made with diced hash brown potatoes with onion and peppers, chopped turkey bacon or turkey ham, Egg product, and cheese. You can make this dish ahead of time, just make it, but don't bake it, cover and chill for up to 24 hours. You can find this recipe at the CooksRecipes website, enjoy!  http://www.cooksrecipes.com/index.html

Hash Brown Strata

A strata (Italian for 'layered') is an egg-and-bread casserole. In this extra-easy version, frozen hash browns make a time saving substitute for the bread.

Recipe Ingredients:

Nonstick cooking spray
2 cups loose-pack frozen diced hash brown potatoes with onion and peppers

1 cup broccoli florets
1/3 cup finely chopped turkey bacon or turkey ham (about 2-ounces)
1/3 cup evaporated fat-free milk
2 tablespoons all-purpose flour
2 (8-ounce) cartons refrigerated or frozen egg product, thawed
1/2 cup shredded reduced-fat cheddar cheese (2-ounces)
1 tablespoon snipped fresh basil or 1/2 teaspoon dried basil, crushed
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt

Cooking Directions:

1 - Coat a 2-quart square baking dish with cooking spray. Arrange hash brown potatoes and broccoli in bottom of the prepared baking dish; top with turkey bacon. Set aside.
2 - In a medium bowl gradually stir milk into flour. Stir in egg product, half of the cheese, the basil, black pepper, and salt. Pour egg mixture over potato mixture.
3 - Bake in a 350°F (175°C) oven for 40 to 45 minutes or until a knife inserted near the center comes out clean. Sprinkle with the remaining cheese. Let stand for 5 minutes. If desired, garnish with additional fresh basil.
Makes 6 servings.

Make-Ahead Tip: Assemble strata as above but do not bake. Cover and chill for 4 to 24 hours. To serve, uncover and bake as above.

Nutritional Information Per Serving (1/6 of recipe): 152, total fat: 4g, saturated fat: 0g, monounsaturated fat: 0g, cholesterol: 14mg, sodium: 407mg, carbohydrate: 14g, total sugar: 1g, fiber: 0g, protein: 13g, vitamin C: 17%, calcium: 14%, iron: 10%

http://www.cooksrecipes.com/breakfast/hash_brown_strata_recipe.html

Low-Carb Breakfast Recipes

From the Diabetic Living Online website its Low-Carb Breakfast Recipes. Recipes like Hash Brown Potato Cakes and Knife-and-Fork Breakfast Burrito can be found here. It's all on the Diabetic Living Online website.   http://www.diabeticlivingonline.com/


Low-Carb Breakfast Recipes

Whether you crave a homemade muffin, a brunch dish for company, or crisp hash browns, you'll find it in this collection of diabetic breakfast favorites, most with carb counts of 20 grams or less per serving.



Hash Brown Potato Cakes

If you thought hash browns were off-limits, think again. In addition to reasonable portion sizes, this recipe calls for just a small amount of olive oil and cooking spray, helping to reduce fat and calories. The best news of all: It has 9 grams of carb per serving.......


Knife-and-Fork Breakfast Burrito

If you're in the mood for Mexican, give this low-carb recipe a try. The eggs are cooked in a thin layer and become the shell, replacing regular, carb-laden tortillas. Healthy black beans provide 4 grams of fiber......


Pick-Me-Up Bars

A welcome change from the usual morning toast or cereal, these portable whole wheat breakfast bars provide energy to help pick you up and keep you going........



* Click the link below to get all the Low-Carb Breakfast Recipes
http://www.diabeticlivingonline.com/diabetic-recipes/breakfast/low-carb-breakfast-recipes