My dad is back in the hospital. He's having some internal bleeding and they are running a series of
exams to see if they can trace it down. Hoping for the best but at 93 years old it could be anything. I was up at the hospital a couple of times today. Back at home cleaned the house for Mom and did a couple of loads of laundry for her. Another very hot and humid day out again. Even worse than yesterday, about 93 today. For dinner tonight I prepared Breaded Chicken Wings w/ Mac and Cheese (2 Comfort Foods).
I had not made Chicken Wings in a long time. While at Kroger yesterday I browsing the Meat Department and I had grabbed a package of Simple Truth Thin Cut Chicken Breasts when I seen the Chicken Wings, so I got a package of Simple Truth Chicken Wings also. I really like the Simple Truth Brand Pork and Chicken Products. Then last night I scanned the internet for a Baked Chicken Wing recipe and came across one off one of my favorite sites, Taste of Home, Breaded Chicken Wings.
To make these I'll need the following; 2/3 cup dry Progresso Italian Style Bread Crumbs, 1 teaspoon Onion Powder, 1 teaspoon dried Basil, 1/2 teaspoon Garlic Salt, 1/2 teaspoon Hungarian Paprika, 1 Egg, 1 tablespoon Water, Blue Cheese or your Dipping Sauce, and 10 whole Chicken Wings (I used 6 Whole Wings).
To prepare them In a large resealable plastic bag, combine the Bread Crumbs, Onion Powder, Basil,
Then for a side dish I had some of the goes good with anything side dish, Mac and Cheese. I used the easy prepared one, Velveeta Shells and Cheese – 2% Milk Cheese. It's a single serving of Shells and Cheese and it comes in a microwavable container. Just add water to the container, stir, and microwave for 3 1/2 minutes. Remove it from the microwave add the Velveeta Cheese packet and stir, and let stand for 3 minutes to thicken. Makes an easily prepared good Mac and Cheese! For dessert later a Jello Sugar Free Dark Chocolate Pudding.
Breaded Chicken Wings Recipe
No one can pass up seconds of these golden brown goodies from field editor Nancy Schmidt of Center, Colorado. Basil, garlic and onion flavor the crumb coating that covers the tender wings.
TOTAL TIME: Prep: 15 min. Bake: 30 min. MAKES: 6-8 servings
2/3 cup dry bread crumbs
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon paprika
1 egg
1 tablespoon water
10 whole chicken wings
Directions
In a large resealable plastic bag, combine the bread crumbs, onion powder, basil, garlic salt and paprika. In a small bowl, whisk egg and water. Cut chicken wings into three sections; discard wing tips. Dip wings in egg, then place in bag and shake to coat. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 30-35 minutes or until juices run clear, turning once. Yield: 6-8 servings.
Nutritional Facts
1 serving (3 each) equals 170 calories, 9 g fat (3 g saturated fat), 62 mg cholesterol, 234 mg sodium, 7 g carbohydrate, trace fiber, 13 g protein.
http://www.tasteofhome.com/recipes/breaded-chicken-wings
Velveeta Shells and Cheese – 2% Milk Cheese
Shells and Cheese – 2% Milk Cheese. Microwaveable shell pasta and cheese sauce. Made with 2% milk cheese; 1/2 the fat of regular microwaveable shell and cheese. Ready in 3-1/2 minutes. Fat per serving: Regular Microwaveable Shells and Cheese: 8 g.
Nutrition Facts
Calories in Velveeta Shells and Cheese
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 12.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 940.0 mg
Potassium 0.0 mg
Total Carbohydrate 49.0 g
Dietary Fiber 2.0 g
Sugars 4.0 g
Protein 13.0 g
No comments:
Post a Comment