Started the morning off with one delicious and healthy Breakfast, I broke out the Turkey Goetta! I used Glier’s Turkey Goetta, my favorite. Sliced a few slices and fried those babies up, fried in Extra Virgin Olive Oil. Then I had a couple slices of Klosterman Wheat Bread, throw in my cup of Bigelow Decaf Green Tea and Breakfast is served! Near 90 degrees today and a bit humid, not quite as bad as it's been though. Had a lot of heavy rain early last night, some local flooding. Not much going on today, vacuumed and cleaned the house today. For dinner tonight I prepared Baked BBQ Chicken Breasts w/ Roasted Asparagus and Boiled New Potatoes
Then for one side dish I prepared Roasted Asparagus. prepare the Asparagus I needed Extra Virgin
Olive Oil, Garlic (minced), Sea Salt, Freshly grated Black Peppercorn, Lemon Juice, and Shredded Parmesan Cheese. To prepare it; Rinse clean the asparagus. Break the tough ends off of the asparagus and discard. Lay the asparagus spears out in a single layer in a baking dish or a foil-covered roasting pan. Drizzle olive oil over the spears, roll the asparagus back and forth until they are all covered with a thin layer of olive oil. Sprinkle with minced garlic, salt, and pepper. Rub over the asparagus so that they are evenly seasoned. Place pan in the preheated 400 degree oven and roast for approximately 8-10 minutes, depending on how thick your asparagus spears are, until lightly browned and tender when pierced with a fork. Drizzle with a little fresh lemon juice and shredded Parm Cheese before serving.
Then I also prepared some Boiled New Potatoes. I cut the potatoes in half and boiled them in a small sauce pan until fork tender. When done I mashed the Potatoes up a bit with a fork. Then reseasoned them with the McCormick Grinder Sea Salt and Black Peppercorn and topped with I Can't Believe It's Not Butter. I also had a slice of Klosterman Wheat Bread. For dessert later a Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt.
Natural Chicken Thin Sliced Breast Cutlets
Simple Truth Natural Chickens are raised on an all-natural, 100% vegetarian diet, free of any animal by-products or synthetic additives.
• Never treated with antibiotics, hormones or steroids
• Minimally processed
• Free of artificial ingredients and preservatives
• Natural with no added salt
http://www.simpletruth.com/products/poultry/chicken/natural-chicken-thin-sliced-breast-cutlets/
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