Saturday, May 9, 2015

Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes

Forget about takeout food! From the EatingWell website, Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes.    http://www.eatingwell.com/


Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes

These easy 30-minute meals are quicker and tastier than takeout⎯and they’re better for you too.
The next time you’re thinking about ordering takeout, put down the phone and start cooking one of our delicious 30-minute dinners. Each of these healthy dinner recipes has 350 calories or less and is ready in under 30 minutes. Our low-calorie pizza recipes, Mexican recipes, Chinese recipes and more are healthier than takeout⎯and you’ll save money and cut calories with these healthier options for dinner.


Sichuan-Style Chicken with Peanuts
The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stirring. This allows the chicken to sear and prevents sticking. To smash the ginger, use the side of a cleaver or chef's knife.....


Black Bean & Salmon Tostadas
Pickled jalapeños, cilantro and avocado perk up convenient canned salmon for a quick tostada topping. Skip store-bought and make your own crispy shells in the oven. Serve with: Brown rice cooked with diced tomatoes and onions or salsa......


* Click the link below to see all the Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes

http://www.eatingwell.com/recipes_menus/recipe_slideshows/better_than_takeout_30_minute_low_calorie_dinner_recipes

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